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Personal Trainers in Patterson Lakes

Compare 15 personal trainers and gyms in and around Patterson Lakes, VIC, by price, Google reviews, speciality and training style.

Nearby suburbs

Chelsea HeightsEdithvaleCarrum DownsSeafordSkyeMordiallocKeysboroughFrankston

Patterson Lakes at a glance

1
publish PT pricing
8
offer a free consultation or trial
7 + 8
trainers + gyms with PT

Directory data updated 24 September 2026.

2 rehabilitation & injury recovery gyms with personal training in Patterson Lakes

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  • Coach Dale Hansford

    Carrum Downs, VIC · 4.1 km from Patterson LakesGym4.9(18)

    • Strength & Conditioning
    • Athletic Performance
    • Powerlifting
    • Free consultation
    • Private studio
    • Bachelor of Exercise Science (University of Ballarat)
    Claim this listingSee Carrum Downs listings
    View more about Coach Dale Hansford
    About

    Strength & conditioning coach and manual therapist with 15+ years of applied experience. Bachelor of Exercise Science with extensive postgraduate education. Specialises in systematic, science-backed program design and works with athletes across multiple strength sports.

    Qualifications
    • Bachelor of Exercise Science (University of Ballarat)
    • Strength Sensei Advanced Program Design & Periodization
    • Strength Sensei Bioprint / Metabolic Analytics
    • PICP Certified (Poliquin International)
    • Full Body Active Release Techniques (ART)
    • Frequency Specific Microcurrent (FSM)
    • Fascial Abrasion Technique
    • Musculoskeletal Assessment & Treatment
    Experience

    15+ years. 15+ years of applied coaching experience across powerlifting, strongman, natural bodybuilding, Highland Games, field sports, endurance, physique sports, and track & field. Has coached Australian record holders and World Champions. Delivered 10,000+ coaching sessions and built 1,000+ individualised programs.

    Specialisations

    Strength & Conditioning, Athletic Performance, Powerlifting, Strongman, Natural Bodybuilding, Highland Games, Rehab / Injury Recovery, Post-Injury Training

    Training methods

    Powerlifting, Strongman Training, Bodybuilding, Highland Games, Field Sports, Track & Field, Endurance Training

    Where they train

    Private Studio, In-Person

    Ideal for

    Strength athletes, Powerlifters, Strongman competitors, Bodybuilders, Field sport athletes, Track & field athletes, Endurance athletes, Advanced trainees seeking performance optimization, Athletes with previous injuries

    Free offers and trials

    Free Discovery Call available through booking link

    Practical
    • Booking: Online application form (pt-enquiry-page); Booking system for discovery call (HubSpot meetings); Email: dale@coachdalehansford.com.au
    Address

    1/71 Frankston Gardens Dr, Carrum Downs VIC 3201

    Client testimonials
    “Dale completely changed how I approach my training. I added 20kg to my squat in 12 weeks and finally understand why my program is structured the way it is.”
    Matt R.
    “I'd been training for years with no real progress. Within 6 weeks Dale identified structural imbalances I didn't even know I had. Game changer.”
    Sarah K.
    “The level of detail in my programs is unlike anything I've had before. Every variable is accounted for. I finally feel like I have a real plan.”
    Jake T.

  • Not a GYM

    Carrum Downs, VIC · 3.6 km from Patterson LakesGym4.9(25)

    • Strength & Conditioning
    • Boot Camp
    • Group Fitness
    • Private studio
    • Gym based
    • Nutrition support
    Claim this listingSee Carrum Downs listings
    View more about Not a GYM
    About

    A Health & Fitness Community specialising in group activities, personal training, and classes for all fitness levels and abilities. Non-competitive environment with focus on coaching, guidance, support and flexibility.

    Specialisations

    Strength & Conditioning, Boot Camp, Group Fitness, Rehab / Injury Recovery, Disability Services, Women's Fitness

    Training methods

    Boot Camp, Boxing, Pilates, Functional Training, HIIT, Weight Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, All fitness levels, All abilities, People with disabilities, Anxiety-prone individuals, People returning to fitness after a break, People intimidated by traditional gyms

    Nutrition

    Nutritionist services listed in Google categories (not detailed on homepage)

    Group classes

    Boot camps, Fitness classes, Group training, Strength classes, Challenges and registrations available

    Facilities

    Weights, Cardio equipment, Boxing equipment, Pilates equipment, Open space for group classes

    Practical
    • Accessibility: Specialises in disability services and support; offers NDIS programs; non-competitive environment designed to be inclusive for people with limitations
    • Booking: Membership enquiries available via website form; Click 'Click Here' on membership enquiries section
    • Insurance: NDIS registered and supported
    Address

    Unit 8/10 Lakewood Blvd, Carrum Downs VIC 3201

    Team
    • Andrea
    Client testimonials
    “No words could possibly relay my gratitude to Andrea for believing and encouraging me to see something in myself that I was unable to at the time. The difference she had made in my life which in turns allows me to make a difference in our clients is really a beautiful achievement”
    Jo Thorne, Manager FI, Moira Disability and Youth Services
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