Melbourne, VIC

Personal Trainers in Port Melbourne

Compare 97 personal trainers and gyms in and around Port Melbourne, VIC, by price, Google reviews, speciality and training style.

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Port Melbourne at a glance

~$90
typical PT session: $35 to $120
published session range: 53
offer a free consultation or trial: ~$11/wk
typical gym membership: 38 + 59
trainers + gyms with PT

Directory data updated 24 September 2026.

40 strength & conditioning gym based trainers & gyms in Port Melbourne

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Personal trainers

Zach Lazar Strength
Albert Park, VIC · 2.9 km from Port MelbournePersonal trainer5(7)
- Strength & Conditioning
- Weight Loss
- Body Recomposition
- Gym based
- Nutrition support
- 15+ years' experience
From$85per session
Claim this listing See Albert Park listings
View more about Zach Lazar Strength
About
Zach is a personal trainer with 15+ years experience specialising in strength training, body recomposition, and technique coaching. He offers individualised programming based on your specific goals, whether that's building strength, losing body fat, or developing sustainable fitness habits.
Experience
15+ years. Over 15 years in the health and fitness industry helping clients get stronger, fitter, and develop a positive relationship with their body.
Specialisations
Strength & Conditioning, Weight Loss, Body Recomposition, Technique & Form Coaching
Training methods
Strength Training
Where they train
Gym-based
Ideal for
General fitness enthusiasts, Strength athletes, People seeking body composition changes, Beginners looking to return to exercise
Pricing
Cost: $85 per session; 10% discount if paying in cash; Format: 1-on-1; Duration: 30 minutes; Cost: $115 per session; 10% discount if paying in cash; Format: 1-on-1; Duration: 45 minutes; Cost: $120 per session; 10% discount if paying in cash; Format: 2-on-1; Duration: 30 minutes; Cost: $140 per session; 10% discount if paying in cash; Format: 2-on-1; Duration: 45 minutes
Nutrition
true
Practical
Booking: Phone; Email
Address
30 Aughtie Dr, Albert Park VIC 3206
Lockeroom Gym Personal Trainers Collins Street
Melbourne CBD, VIC · 3.9 km from Port MelbournePersonal trainer5(31)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Melbourne CBD listings
View more about Lockeroom Gym Personal Trainers Collins Street
About
Lockeroom is a private gym system built for business executives and founders demanding results without wasted time. Offers structured, data-driven personal training with flexible booking, private facilities, and access to nutrition and recovery experts.
Experience
Built by Australia's leading Personal Trainers, nutrition and fitness experts. Lockeroom flagship boxing program began at Bridge Street location.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehabilitation / Injury Recovery, Health & Longevity
Training methods
Boxing, Functional Training, HIIT, Strength Training, Cardio
Where they train
Private Studio, Gym-based
Ideal for
Business Executives, Founders, C-Suite Professionals, High-performing professionals
Pricing
Detailed pricing packages available by enquiry; Includes: Personal Training + Membership; Membership starting price: $299 AUD per week
Membership
Starting at $299 AUD per week
Online coaching
Flexible booking system allows training anywhere; Access program remotely in hotels and while travelling for work
Nutrition
Access: Team of nutrition and health experts included in membership; Meal planning: Personalised nutrition strategies; Nutrition coaching: Yes; Nutrition assessment: Full nutrition assessment including eating behaviours and nutrient deficiencies
Facilities
Custom 4x4 boxing ring with floor-to-ceiling windows, Private shower and change rooms, Personal lockers, Disabled-accessible bathrooms, Premium beauty and personal care products, Dyson hairdryers and straighteners, Styling stations, Natural light throughout, Premium treadmills, Exercise bikes, Rowing machines, Ski equipment, Custom Lockeroom dumbbells (1kg-50kg with ergonomic grips), Custom Lockeroom bumper plates (0.5kg-20kg), Rogue barbells, AlphaFit cable machines (Australian-made), Washroom with basins and seating, Premium care products, Custom Lockeroom dumbbells (1kg-50kg), AlphaFit cable machines
Practical
Accessibility: Disabled accessible facilities: Yes, bathrooms and washroom facilities designed with accessibility in mind
Booking: Flexible booking system - book sessions on your schedule online. Access to team of personal trainers across the day even at short notice.
Address
Retail 5, Ground Level, 161 Collins St, Melbourne VIC 3000
Team
Team of experienced coachesExpert coaching in personal training, boxing, strength conditioning
Nutrition and health expertsNutrition, recovery, lifestyle coaching
Results ManagerMember support and progress management
Client testimonials
“Now, as a 44 year old, physically I feel 28. When I joined, I stopped resenting training and started to enjoy it. I was 108kg before.”
Charlie Viola, CEO
“My mind and body feels like a Ferrari because of Lockeroom. What they get from a Lamborghini or Ferrari, I get from Lockeroom.”
Carl Gough, CEO
“I've lost 16kg since joining Lockeroom. Having classes available all-day gives me the flexibility to train when it suits me. I travel for work and access my program remotely in a hotel which is really helpful.”
Angela Buckley, General Manager
3 Point Training
Port Melbourne, VICPersonal trainer5(84)
- Body Composition
- Strength Training
- Weight Loss
- Free trial session
- Private studio
- Gym based
- Nutrition support
Claim this listing
View more about 3 Point Training
About
3PT is Port Melbourne's leading 1:1 personal training studio specialising in body composition and strength training. Our team of coaches creates an inclusive training environment where individuals can excel in their health and fitness goals.
Specialisations
Body Composition, Strength Training, Weight Loss
Training methods
1:1 Personal Training, Semi-Private Group Training (3:1)
Where they train
Private Studio, Gym-based
Ideal for
Beginners to advanced, Individuals focused on body composition, Strength training enthusiasts, Competition prep athletes
Pricing
Face to face 1 on 1: $90 per week (includes weekly session, personalised training and nutrition plan); Semi private 3 to 1: $60 per week (includes weekly 3:1 session, personalised training and nutrition plan)
Membership
$21.95 per week (unlimited gym access, no lock-in contract)
Free offers and trials
Free initial health & exercise screening; Introductory 14-day Jumpstart program: 2x 30-minute PT sessions + 14 days gym membership with money-back guarantee if client continues after program
Nutrition
Personalised nutrition coaching included with all coaching plans
Facilities
Premium strength training equipment, Cardio equipment, Shower facilities, Street parking (easy access), FOB access 7 days per week
Practical
Parking: Easy access to street parking available
Booking: Online form submission (Jotform) or Stripe payment link for trial offer
Address
Unit 7/339 Williamstown Rd, Port Melbourne VIC 3207
Team
WillCompetition prep coaching, body composition, strength training, nutrition coaching
Client testimonials
“Achievement: Lost 12kg and got in the best shape of his life; Client name: Steve; Testimonial: Over 8 months Steve lost 12kg to reveal a very impressive physique. Steve was already an extremely hard worker in the gym and when this was complimented with some guided training and nutrition from his 3PT coach he was able to achieve an incredible result.”
“Achievement: Improved body composition over 15 months of coaching; Client name: Kayla; Testimonial: Kayla has been outstanding from day 1 and the results show. Kayla came with the goal of improving body composition but also finding a training and nutrition structure that keep her compliant and enjoying it over a long period of time was super important to her. Previously she had been very stop,...”
“Achievement: Successful competition prep journey; Client name: Tiff; Testimonial: I joined 3PT in 2019 & committed to the 'comp prep' journey with Will as my coach & trainer. Honestly, I couldn't have chosen better. Will is obviously very knowledgeable at what he does, he knows his stuff inside & out but most importantly (& in my experience what many coaches & trainers lack) he is a fantastic...”
Glute Force Personal Training
Docklands, VIC · 2.2 km from Port MelbournePersonal trainer5(25)
- Weight Loss
- Strength & Conditioning
- Muscle Building
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Docklands listings
View more about Glute Force Personal Training
About
Coach Stef is a personal trainer specialising in strength & conditioning and body transformation using progressive overload methods. He offers 1:1, semi-private, and online coaching with personalised nutrition guidance.
Experience
Coach Stef has years of experience in the weights room transforming client physiques. He specialises in progressive overload and body transformation rather than high-intensity cardio approaches.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Building, Body Transformation, Body Composition
Training methods
Functional Training, Progressive Overload, Strength Training
Where they train
Private Studio, Gym-based, Online
Ideal for
General fitness clients, Those seeking body transformation, Strength and conditioning enthusiasts
Online coaching
Features: Weekly bio-feedback analysis; Personalised nutrition prescription; Milestone targets (e.g., weight loss goals); Custom exercise routine with video examples; Service name: Online Fitness & Nutrition Coaching
Nutrition
Semi private: Personalised nutrition guidance included; Online coaching: Personalised nutrition prescription included; 1 1 personal training: Personalised nutrition guidance included
Practical
Booking: Phone or email contact
Address
9b/747 Collins St, Docklands VIC 3008, VIC 3004
Team
Coach Stef Soltys
FN Personal Trainers - Melbourne
Port Melbourne, VICPersonal trainer
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Mobile
- Gym based
- Online coaching
- Nutrition support
Claim this listing
View more about FN Personal Trainers - Melbourne
About
FN Personal Trainers provides personal training across Melbourne and Sydney with specialization in weight loss, strength training, and body transformation. Offers mobile, gym-based, boxing, online, and NDIS personal training with a unique 6-week accountability-focused system.
Qualifications
Certificate III Fitness (inferred)
Certificate IV Fitness (inferred)
Physiotherapy qualification (Sam)
Professional trainers with industry certifications
Experience
FN Personal Trainers operates 30+ locations across Melbourne and Sydney. The company has trained over 500 clients in weight loss programs. Featured on Nine Network, VIS, OWI, OWIA, AIS. Armstrong (founder/lead trainer) featured on Australian Ninja Warrior.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training, Rehabilitation / Injury Recovery
Training methods
Boxing, HIIT, Functional Training, Muscle Confusion, Strength Training, Olympic Lifting
Where they train
Mobile, Gym-based, Home Visits, Outdoor, Online
Ideal for
Busy professionals, Executives, Parents with young children, Beginners, People with mobility issues, Shift workers, Gym-shy individuals, Athletes, NDIS participants, Women seeking female trainers, Post-lockdown fitness recovery
Pricing
Free trial: Free 45-minute session offered; Pricing note: Specific per-session rates not publicly listed on website; Program packages: Sessions: 8; Equipment-focused, master major gym movements, proper form and safety, independent workout programming; Program name: Gym Mastery Program; Duration minutes: 45; Sessions: 12; Strength-focused, progressive overload, compound movement mastery, strength testing; Program name: Strength Builder Program; Duration minutes: 45; Duration: 6 weeks; Sessions: 16; Full gym equipment utilization, strength and cardio integration, 5kg weight loss guarantee or...
Free offers and trials
Free 45-minute personal training session; Free fitness consultation (available 24/7, Mon-Sun); Free '9 Steps To Shed 5-10kg In 6 Weeks' guide (downloadable, includes exercise plan, nutrition plan, and 20+ tips)
Online coaching
Custom training and nutrition plan with daily accountability to boost motivation and help clients achieve health and fitness goals
Nutrition
Services: Custom Nutrition Plan (part of packages); Flexible eating approach tailored to busy schedule; Dietary recommendations; Daily nutrition accountability; 6-week nutrition guidance
Facilities
Professional-grade facilities in private gyms, Olympic lifting platforms, Free weights (dumbbells, kettlebells, barbells), Resistance bands, Cardio equipment, TRX suspension trainers, Medicine balls, Stability balls, Battle ropes, Boxing equipment (pads, gloves, focus mitts), Agility ladders and cones, Jump ropes, Step platforms, Foam rollers, Yoga mats, Balance pads, Specialized strength machines
Practical
Accessibility: Accommodations: NDIS participants welcome; trainers adapt programs for mobility needs
Booking: Phone: 0414 163 493; WhatsApp; Online form on website; Walk-in (locations available 24/7 Mon-Sun)
Insurance:
Address
Unit 1208/320 Plummer St, Port Melbourne VIC 3207
Team
Armstrong Lazenby
Anthony
Gary
Sam
Britt
Brooke
Talya Cohen
Michaela
Client testimonials
“I've been training with Talya Cohen for 2 months, and she has been absolutely amazing! Her attention to detail and personalized approach have made a huge difference… Talya has not only helped me get stronger but has also been instrumental in improving my posture…”
Dushechka S.
“I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive, creating a personalised program to suit my goals. The dietary recommendations were easy to follow and adhere too. Very satisfied with the investment.”
Kim Damon, Senior Manager
“I've been with FN Personal Trainers for about 8 weeks now… I started at 82kg and I'm now down to 74kg. Before starting the program, I was really unfit… Now, not only have I dropped weight, but my fitness level has improved so much, and I feel stronger overall.”
Jack Xu
“Both my wife and I are down 8kg since starting. Would highly recommend Gary!”
Cameron Stillman, Picketfence Finance
“Great working out with Armstrong, took the 6 week challenge and have lost 6 kilos since. Great guy, would definitely recommend if you are looking to change your physique around.”
Steve Mcmenamin, Entrepreneur
“Armstrong is an excellent trainer, very professional and a lovely guy. The sessions are focused and results driven. His method has helped me feel fitter and stronger after the long Melbourne lockdowns! Highly recommend!”
Dr Emma Vanheems, Doctor
FN Personal Trainers Melbourne
Melbourne CBD, VIC · 3.5 km from Port MelbournePersonal trainer5(1)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Private studio
- Mobile
- Online coaching
- Nutrition support
Claim this listing See Melbourne CBD listings
View more about FN Personal Trainers Melbourne
About
FN Personal Trainers Melbourne offers personal training across 6 private gyms, mobile training, boxing, and online options. Specialising in weight loss, strength training, and athletic performance with a guarantee of 5kg weight loss in 6 weeks or full refund.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Boxing, Functional Training, Rehabilitation / Injury Recovery
Training methods
Boxing, HIIT, Functional Training, Strength Training, Metabolic Conditioning, Olympic Lifting
Where they train
Private Studio, Mobile, Gym-based, Outdoor, Home Visits, Online
Ideal for
Busy professionals/executives, Working parents, Beginners to fitness, People seeking privacy, NDIS participants, Women (dedicated female trainer options), People with mobility issues, Shift workers, Traveling professionals
Pricing
No specific per-session or membership pricing displayed on website; Program packages: Name: Gym Mastery Program; Focus: Equipment-focused training, proper form and safety; Duration: 8 x 45-minute sessions; Sessions: 8; Name: Strength Builder Program; Focus: Strength-focused sessions, progressive overload; Duration: 12 x 45-minute sessions; Sessions: 12; Name: Complete Transformation; Focus: Full gym equipment utilization, strength and cardio, 5kg weight loss guarantee or full refund; Duration: 16 x 45-minute sessions over 6 weeks; Sessions: 16; Promotional offer: Lose 5kg in 6 weeks or get a...
Free offers and trials
Free 45-minute personal training session (limited to 10 per month); Free downloadable guide: '9 Steps To Shed 5-10kg In 6 Weeks' (includes exercise plan, nutrition plan, and 20+ tips)
Online coaching
Online personal training available as a service offering
Nutrition
Custom nutrition plans included with personal training packages
Facilities
Free weights (dumbbells 5kg-30kg), Resistance bands, Kettlebells, TRX suspension trainers, Medicine balls, Battle ropes, Agility ladders and cones, Jump ropes, Step platforms, Stability balls, Foam rollers, Yoga mats, Balance pads, Boxing equipment (focus mitts, pads, gloves, protective gear), Olympic lifting platforms, Professional cardio equipment, Functional training tools, Specialized strength machines
Practical
Booking: Phone (0414 163 493), WhatsApp contact available, Online booking system for free session available on website
Insurance: NDIS Personal Trainer service available
Address
level 2 & 3/276 Flinders St, Melbourne VIC 3000
Team
Armstrong Lazenby
Brooke
Gary
Sam
Michaela
Britt
Anthony
Client testimonials
“Gary is hard working, comes in to our house with high energy, but also brings the right amount of humour and fun to the session. Both my wife and I are down 8kg since starting. Would highly recommend Gary!”
Cameron Stillman
“Great working out with Armstrong, took the 6 week challenge and have lost 6 kilos since. Great guy, would definitely recommend if you are looking to change your physique around.”
Steve Mcmenamin
“Armstrong is an excellent trainer, very professional and a lovely guy. The sessions are focused and results driven. His method has helped me feel fitter and stronger after the long Melbourne lockdowns! Highly recommend!”
Dr Emma Vanheems
“I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive, creating a personalised program to suit my goals. The dietary recommendations were easy to follow and adhere too. Very satisfied with the investment.”
Kim Damon
“FN personal trainers have a great service. It's is exactly what i need for my busy schedule. My trainer brings everything to my home and I save hours every week not driving to the gym.”
Sarah M.
“I love the privacy and convenience. No more gym intimidation or waiting for equipment. My trainer adapts every workout to my living room perfectly.”
James T.
AlpsFitness
Docklands, VIC · 2.4 km from Port MelbournePersonal trainer5(6)
- Strength & Conditioning
- Weight Loss
- Nutrition Coaching
- Free trial session
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Docklands listings
View more about AlpsFitness
About
Strength and nutrition-based training service offering personalised 1-on-1 and group sessions, online coaching, and nutrition plans designed to help clients achieve their fitness and weight loss goals.
Specialisations
Strength & Conditioning, Weight Loss, Nutrition Coaching
Training methods
Weight Lifting, Resistance Training, HIIT Training, Meditation
Where they train
Gym-based, Online
Pricing
Specific per-session rates not listed on website; 1 on 1 sessions: Available in 1, 2, or 3 x 45 min session packages; 2 on 1 sessions: Available in 1, 2, or 3 x 45 min session packages; Online coaching: Contact for package costs - flexible packages available; Contact for pricing: All package costs require contacting the business directly
Free offers and trials
Free trial session (contact form available for booking)
Online coaching
Online coaching package includes: initial phone call meeting, individualised training program updated every 5 weeks, nutrition coaching (calorie & macro targets, meal ideas, meal plans), progress tracker, weekly check-ins via Google Form (voice note, Zoom screen recording, or phone call), and quarterly needs analysis
Nutrition
Services: Calorie & macro targets; Meal ideas and meal plans; Nutrition plan adjustments; Flexible nutrition strategies (informed eating); In-depth wellbeing and goal analysis
Group classes
Group training sessions (2 or more people)
Facilities
Located in Goodlife Health Clubs Docklands - specific equipment details not listed on website
Practical
Booking: Online form (contact form on website); Phone: 0414 564 875; Email: alpa@alpsfitness.com; Instagram DM
Address
740/720 Bourke St, Docklands VIC 3008
Jacob Scott Fitness
Footscray, VIC · 4.6 km from Port MelbournePersonal trainer5(4)
- Strength & Conditioning
- Athletic Performance
- Private studio
- Outdoor
- Online coaching
Claim this listing See Footscray listings
View more about Jacob Scott Fitness
About
Arcadia aims to make the high performance nature of strength & conditioning accessible to everyone through face-to-face and online coaching.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
Strength & Conditioning
Where they train
Private Studio, Outdoor, Home Visits, Online, Gym-based
Online coaching
Online sessions/coaching available
Practical
Booking: Google Form application/inquiry form
Address
88 Buckley St, Footscray VIC 3011
Team
Jacob Scott

Gyms with personal trainingPT is usually charged on top of membership

Momentum Performance Training
Port Melbourne, VICGym5(76)
- Strength & Conditioning
- Athletic Performance
- Rehab / Injury Recovery
- Free trial session
- Private studio
- Gym based
- Online coaching
Claim this listing
View more about Momentum Performance Training
About
Momentum Performance Training is a premium strength and conditioning gym in Port Melbourne specialising in personalised strength and conditioning programs for athletes and busy individuals. Expert coaches help clients build strength, improve movement quality, and perform at their peak in sports and life.
Specialisations
Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Functional Training
Training methods
Strength & Conditioning, Progressive Overload, Movement Quality Training
Where they train
Private Studio, Gym-based
Ideal for
Weekend athletes/warriors, Former athletes, Emergency services candidates, Professional athletes, Triathletes, Ultra-marathon runners, Military/ADF personnel, People with chronic illness, People with recurring injuries, Beginners (gym-anxious individuals), Busy professionals
Pricing
Private 1 to 1: From $99 AUD per session; Semi private 1 to 4: From $59 AUD per session
Free offers and trials
Trial program: 28 Day Accelerator Program - includes game planning session, 4 weeks of structured sessions, flexible training schedule, expert coaching, accountability and support; Initial assessment: Goal-setting & movement screening session (first session with new members)
Online coaching
Online training option available (mentioned in contact form options)
Facilities
Strength and conditioning gym equipment, Infrared sauna, Normatec recovery boots, Stretch room, Recovery/Wellness zone, Open gym access (included with memberships)
Practical
Booking: Online contact form; Phone: 1300 985 980; Email: info@momentum-pt.com.au; Online booking system (WellnessLiving)
Address
59 Bay St, Port Melbourne VIC 3207
Client testimonials
“I am a professional triathlete specialising in Half Ironman distance, racing primarily in the Asia Pacific region. Typically I train upwards of 25 hours a week so load management and injury prevention are high on my priority list. I have been working with Nathan since 2018. The work we have done together has helped me to become stronger and more efficient. I am able to generate faster speeds for lower rates of perceived exertion but most importantly I have not been injured since he started working with me. Nathan is flexible and dynamic, adjusting the sessions to meet the demands of my other sports, complementing rather than competing with my primary training. Beyond this Nathan is one of the better humans you will come across. He is knowledgeable yet humble and has a sense of humour and personality that make turning up to training a pleasure rather than a chore.”
Leigh A.
“I have always been terrified of the gym, so scared that people would judge me. Momentum completely removed my fears, I absolutely love this place. I feel so welcomed, supported and like I am part of a team. I can tell that the trainers genuinely care about our progress and take time into creating long term programs. I am already so much stronger I love it.”
Charlotte W.
“I've been training with Nathan and the team at Momentum PT since early 2019, since then I have rehabilitated many ongoing injuries from serving in the ADF and all aspects of my strength and conditioning are continually improving. I have never come across a more knowledgeable team whose attention to detail and experience deliver not only a superior strength and conditioning program but also explain the method and purpose behind their programming. By far the best gym I have ever trained at and I will proudly stand by and recommend them to everyone.”
Rhys M.
Push! Fitness Docklands
Docklands, VIC · 1.9 km from Port MelbourneGym4.8(124)
- Strength & Conditioning
- Functional Training
- Weight Loss
- Free trial session
- Private studio
- Gym based
Claim this listing See Docklands listings
View more about Push! Fitness Docklands
About
Premier health and wellness facility in Docklands offering gym memberships, group fitness classes, personal training, reformer pilates, and yoga. Open 365 days per year with extended hours.
Specialisations
Strength & Conditioning, Functional Training, Weight Loss, Athletic Performance
Training methods
Reformer Pilates, Mat Pilates, Yoga, Boxing, Spin/Cycling, Functional Training, HIIT, Personal Training
Where they train
Private Studio, Gym-based
Ideal for
Full-time students, Seniors, Military veterans, Emergency services workers, ANZ employees
Pricing
All Personal Training, Private Pilates and Yoga have 12 months expiry.; Thirty minute: Single: $70; Pack of 5: $300; Pack of 10: $550; Pack of 20: $1,000; Forty five minute: Single: $85; Pack of 5: $400; Pack of 10: $750; Try the trainer intro: 2 x 30min PT for $99; Private pilates yoga forty five minute: Single: $95; Pack of 5: $450; Pack of 10: $850
Membership
No contracts or minimum term. No joining fees, No exit fees. Free Suspensions. 12 months expiry on all packages.; Fixed term: One month: $150; Six months: $699; Three months: $399; Twelve months: $1,250; First month with fob: $150; Gym and class packages: Ten visits: $250; Fifty visits: $950; Twenty visits: $450; Pay monthly direct debit: Gym only: $150/month; Gym and classes: $160/month (add $10/month for monthly classes)
Free offers and trials
Free Suspensions on memberships; 3 Class Trial for Pilates Reformer: $60
Group classes
Reformer Pilates, Mat Pilates, Clinical Pilates, Yin Yoga, Hatha Yoga, Restorative Yoga, Boxing, Spin/Cycle, Functional Training, Warrior Classes
Facilities
Gym equipment, Reformer Pilates Studio, Cycle Studio, Functional Training Studio, Infrared Sauna, EVOLT 360 Body Scan technology
Class timetable
Pilates Reformer classes: Mon-Fri 7:00am-7:45am, 10:00am-10:45am, 12:15pm-1:00pm (select days), 5:30pm-6:15pm (select days); Sat 8:15am-9:00am, 9:15am-10:00am; Sun 9:00am-9:45am, 10:00am-10:45am. Group Fitness (Boxing, Cycle, Warrior): Multiple times daily Mon-Sat. Wellness classes (Clinical Pilates, Yoga): Mon-Fri various times. See class schedule PDF for full details.
Practical
Booking: Push! Fitness App (for memberships, classes, personal training); Phone: (03) 8621 8300; Email: info@push-fitness.com.au; Walk-in
Address
The ANZ Centre, 2P/833 Collins St, Docklands VIC 3008
Team
Ugne
Cindy
Keka
Iris
Andrea
Jo
Andrew
Gil
Panthea
Val
Steve
Cristina
Sarah
Gihee
Fitness Image Personal Trainer Port Melbourne
Port Melbourne, VICGym4.9(17)
- Weight Loss
- Strength & Conditioning
- Body Composition
- Free trial session
- Private studio
- Mobile
- Nutrition support
- 10+ years' experience
Claim this listing
View more about Fitness Image Personal Trainer Port Melbourne
About
Armstrong Lazenby is an experienced personal trainer specializing in weight loss and body composition transformation. He offers a signature 42 Day Lean Body Reset program combining strength training, boxing, nutrition, and accountability coaching.
Experience
10+ years. Armstrong Lazenby is a personal trainer with 10+ years experience who has helped over 700 clients get lean. He competed on Ninja Warrior Season 2 and trained with the Victorian Institute of Sport (VIS) and Australian Institute of Sport (AIS).
Specialisations
Weight Loss, Strength & Conditioning, Body Composition, Fat Loss
Training methods
Functional Training, Boxing, HIIT, Strength Training, Muscle Confusion, Metabolic Training
Where they train
Private Studio, Mobile, Home Visits, Gym-based, Outdoor
Ideal for
Busy professionals, Time-constrained individuals, People looking for weight loss, Clients seeking at-home training, All fitness levels
Pricing
Free offer: Free 45-minute session; Mobile personal training from: $90 per session AUD
Free offers and trials
Free 45-minute personal training session
Nutrition
Custom nutrition guides and meal plans included in 42 Day Lean Body Reset program
Practical
Booking: Phone (0402 826 824), WhatsApp contact available, online inquiry form
Address
1001/320 Plummer St, Port Melbourne VIC 3207
Team
Armstrong Lazenby
Client testimonials
“I'm surprised at just how good my results are. The personalised approach gave me exactly what I needed.”
James T.
“This program completely changed my relationship with fitness. I feel stronger and more confident than ever before.”
Sarah M.
“I'm sleeping better, wearing smaller clothes and I am so much more confident. I'm strong mentally and getting gains physically.”
Michelle K.
Jamie Fitness Port Melbourne Personal Training
Port Melbourne, VICGym5(2)
- Weight Loss
- Strength & Conditioning
- Muscle Gain
- Free consultation
- Gym based
- Nutrition support
- Certified Personal Trainer
Claim this listing
View more about Jamie Fitness Port Melbourne Personal Training
About
Jamie Fitness specializes in beginner-friendly personal training across Melbourne. Mission: make fitness accessible, enjoyable, and effective for everyone, especially beginners, removing intimidation and focusing on personalized results.
Qualifications
Certified Personal Trainer
Experience
Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness
Training methods
Functional Training, Personalized Plans, Form & Technique Coaching
Where they train
Gym-based, 20+ Melbourne Snap Fitness locations
Ideal for
Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers
Pricing
Specific per-session or package pricing not listed on website; First session: $0 - Free
Free offers and trials
Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)
Nutrition
Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.
Practical
Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au
Address
250 Ingles St, Port Melbourne VIC 3207
Team
Jamie
Client testimonials
“Quote: I finally toned up and started feeling confident in my own skin — something I hadn't felt in a long time.; Duration: 12 weeks; Client name: Rose; Transformation: Toning, -2.6kg”
“Quote: I went from being unsure about the gym to feeling stronger and more confident than ever.; Duration: 24 weeks; Client name: Blake; Transformation: Muscle gain, +12.6kg muscle”
“Quote: As a university lecturer, finding time was hard. Jamie made it manageable, and I feel healthier and more energetic.; Duration: 12 weeks; Client name: Mohammed; Transformation: Weight loss, -11.6kg”
Anytime Fitness Port Melbourne
Port Melbourne, VICChain gym4.8(218)
- General Fitness
- Strength & Conditioning
- Weight Loss
- Free consultation
- Gym based
- Online coaching
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View more about Anytime Fitness Port Melbourne
Specialisations
General Fitness, Strength & Conditioning, Weight Loss
Training methods
Functional Training, Personal Training, Small Group Training, Bootcamps
Where they train
Gym-based
Pricing
Visit https://joinanytimefitnessau6.clubwise.com.au/PortMelbourne/pos.asp to explore membership options; Membership: Range of membership options available - specific pricing not listed on website, requires visit to club or online membership exploration
Free offers and trials
Free fitness consultation; Free classes; Free tour; Up to 3 months free Apple Fitness+ subscription trial (with membership trial)
Online coaching
Apple Fitness+ access included with membership
Group classes
Bootcamps, Free classes
Facilities
Cardio equipment (treadmills, elliptical cross-trainers, exercise cycles, stair climbers, rowing machines, spin bikes, AMTs, assault bikes), Free weights (barbells, dumbbells, bumper plates), Squat racks, Cable rigs, Plate loaded equipment, Functional training equipment (kettlebells, medicine balls, battle ropes, TRX, BOSU, plyometric boxes, resistance bands, jump ropes, slam balls, ViPR, multi-functional rack), Cardio TVs, 24-Hour Access, 24-Hour Security, Private Restrooms, Private Showers, Convenient Parking, Wheelchair Accessibility, Vitamins/Supplements available
Practical
Parking: Convenient Parking
Accessibility: Wheelchair Accessibility
Booking: Online booking system for tours; Phone (0431 108 649); Contact form; Walk-in during office hours
Address
Unit 1/2 Phillip Ct, Port Melbourne VIC 3207
Team
Emily CookOwner
MOCO Performance
West Melbourne, VIC · 3.5 km from Port MelbourneGym5(88)
- Strength & Conditioning
- Group Fitness
- Functional Training
- Private studio
- Gym based
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View more about MOCO Performance
About
A gym, wellness studio and health clinic under one roof designed to help the community take their movement and wellbeing to the next level. A space where individuals can come in, move, learn and laugh.
Specialisations
Strength & Conditioning, Group Fitness, Functional Training, Pilates
Training methods
Reformer Pilates, HIIT, Resistance Training, Cardio, Functional Training, Circuit Training
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, Beginners, Advanced athletes, Mothers with children, Post-natal (inferred from staff member Vanessa's newborn), Individuals with injury history
Group classes
MOCO Resistance - GENERATE: FULL-BODY, MOCO Resistance - GENERATE: LOWER, MOCO Resistance - GENERATE: UPPER, MOCO Cardio - THRIVE, MOCO Hybrid - FUSION, MOCO Hybrid - CONQUER, MOCO Hybrid - MOMENTUM, Wellness - REFORMERS: DYNAMIC - BALANCE, Wellness - REFORMERS: DYNAMIC - BURN, Wellness - REFORMERS: FUNDAMENTALS - FULLBODY, Wellness - REFORMERS: ONE FOR ALL, Wellness - REFORMERS: STRENGTH, REGENERATE
Facilities
Weights and resistance equipment, Cardio machines (rowers, ski ergs), Reformer Pilates studio, Group training fitness studio, Sled track, Osteopathy treatment clinic
Class timetable
Multiple sessions daily - early morning (5:10 AM), mid-morning (9:30 AM), lunchtime (12:00 PM), afternoon, and evening (5:00 PM onwards). Specific times vary by class type and day.
Practical
Accessibility: Family-friendly environment mentioned; mothers can participate in classes while watching children nearby. Physiotherapist on staff (Lauren Cafra) suggests injury-aware approach.
Booking: Online booking system available at mocoperformance.com.au/book-class and mocoperformance.com.au/book-appointment
Address
11/7 Lloyd St, West Melbourne VIC 3003
Team
Mike TruongPerformance Coach / Founder
Dr Jamey PemmelaarPerformance Coach & Wellness Instructor / Founder
Vanessa MenjivarPerformance Coach & Wellness Instructor
Lauren CafraPerformance Coach & Wellness Instructor
Dr Ashe MooneyWellness Instructor
Alyssa DonaldPerformance Coach
Emily EldridgePerformance Coach
Client testimonials
“MOCO Performance is an amazing place to train. Great workouts, knowledgeable coaches and an incredibly supportive community. Challenging sessions but suitable for all fitness levels. Easily one of the best gyms I've been a part of.”
Caroline Le
“I cannot speak more highly of the way MOCO is run, it is the best gym I have been lucky enough to be a member of. Mike & Jamey set a welcoming, supportive culture to ensure everyone can hit their fitness goals (big or small), and they take time to understand their members needs to tailor their approach. With the owners of the gym setting such a high standard on culture, the gym attracts great people to it with a family friendly atmosphere without any judgement or big ego's.”
Peter Mescher
“As a newcomer, I greatly appreciated the assistance and guidance provided by both gym owner-instructors Jamey and Mike, who were instrumental in helping me achieve the correct posture. The incredibly helpful and positive atmosphere, coupled with the communal classes supporting all levels, from beginners to advanced, significantly enhanced my motivation to progress and achieve muscle gain. Additionally, this gym is very accommodating for females with children, offering the option for mothers to participate in classes while watching their children nearby.”
Priyanka Bardhan
Zap Fitness 24/7 Williamstown
Williamstown, VIC · 4.0 km from Port MelbourneChain gym4.2(138)
- Strength & Conditioning
- Weight Management & Body Composition
- Bodybuilding
- Free trial session
- Gym based
- Nutrition support
From$10per week
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View more about Zap Fitness 24/7 Williamstown
About
Zap Fitness 24/7 is a 24-hour gym chain with 65+ locations across Australia. The Williamstown location offers strength training, functional training, and cardio facilities with personal training services available.
Specialisations
Strength & Conditioning, Weight Management & Body Composition, Bodybuilding
Training methods
Functional Training, Weight Training, Strength Training
Where they train
Gym-based
Membership
Starting from $10.99 per week (Home membership - single gym access) or $13.99 per week (Passport membership - access to 65+ gyms nationwide)
Free offers and trials
Free trial membership available
Nutrition
Nutrition & dietary guidance available through personal trainer Zac Alexander
Facilities
Battle Ropes, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free WiFi, Functional Training Zone, Performance Stair Master, Pin Loaded Equipment, Strength Equipment
Practical
Booking: Online booking system; Phone (1300 927 348); In-person during staffed hours; Zap Fitness App
Address
13 Douglas Parade, Williamstown VIC 3016
Team
Zac Alexander
Zap Fitness 24/7 Carlton
Carlton, VIC · 4.4 km from Port MelbourneChain gym4(258)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Gym based
From$10per week
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View more about Zap Fitness 24/7 Carlton
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
Resistance Training, Functional Training, Sport-Specific Training
Where they train
Gym-based
Membership
Prices exclude South Australia; Currency: AUD; Home membership: $10.99 per week (access one gym only); Premium membership: $15.99 per week (Salamanca location only); Passport membership: $13.99 per week (access 65+ gyms nationwide)
Free offers and trials
Free trial membership available
Facilities
Cardio Equipment, Free Weights, Pin Loaded Equipment, Strength Equipment, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free WiFi
Practical
Booking: Online (join.zapfitness.com.au); Phone (1300 927 348); In-person at staffed hours
Address
28 Victoria St, Carlton VIC 3053
Team
Leon Kong
Jeremiah Fitzsimmons
Jamie Fitness Footscray Personal Training
Footscray, VIC · 4.6 km from Port MelbourneGym4.8(6)
- Weight Loss
- Strength & Conditioning
- Muscle Gain
- Free consultation
- Gym based
- Nutrition support
- Certified Personal Trainer
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View more about Jamie Fitness Footscray Personal Training
About
Jamie Fitness specializes in beginner-friendly personal training across Melbourne. Mission: make fitness accessible, enjoyable, and effective for everyone, especially beginners, removing intimidation and focusing on personalized results.
Qualifications
Certified Personal Trainer
Experience
Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness
Training methods
Functional Training, Personalized Plans, Form & Technique Coaching
Where they train
Gym-based, 20+ Melbourne Snap Fitness locations
Ideal for
Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers
Pricing
Specific per-session or package pricing not listed on website; First session: $0 - Free
Free offers and trials
Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)
Nutrition
Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.
Practical
Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au
Address
80 Nicholson St, Footscray VIC 3011
Team
Jamie
Client testimonials
“Quote: I finally toned up and started feeling confident in my own skin — something I hadn't felt in a long time.; Duration: 12 weeks; Client name: Rose; Transformation: Toning, -2.6kg”
“Quote: I went from being unsure about the gym to feeling stronger and more confident than ever.; Duration: 24 weeks; Client name: Blake; Transformation: Muscle gain, +12.6kg muscle”
“Quote: As a university lecturer, finding time was hard. Jamie made it manageable, and I feel healthier and more energetic.; Duration: 12 weeks; Client name: Mohammed; Transformation: Weight loss, -11.6kg”
FB Fitness Port Melbourne
Port Melbourne, VICGym5(56)
- Strength & Conditioning
- HIIT
- Group Fitness
- Free intro offer
- Private studio
- Gym based
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View more about FB Fitness Port Melbourne
About
FB Fitness is a Port Melbourne-based gym combining functional movements with traditional gym lifting, offering group classes, personal training, and recovery facilities including an infrared sauna, with a strong community focus.
Specialisations
Strength & Conditioning, HIIT, Group Fitness, Personal Training, Post-Natal, Corporate Training
Training methods
Functional Training, HIIT, Traditional Gym Lifting
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Experienced fitness enthusiasts, Parents, Corporate groups
Pricing
Intro offer: $7 for 7 days of training; Personal training: Available in packages - specific rates not listed on website
Free offers and trials
Name: Intro Offer; 7 days of training for just $7
Group classes
Strength classes, HIIT classes, Parents class (allows children to attend)
Facilities
Weights, Functional training equipment, Infrared Sauna, Men's toilet, Women's toilet, Shower facilities
Class timetable
Friday: 5:00 AM - 11:00 AM; Sunday: Closed; Saturday: 7:00 AM - 9:00 AM; Monday thursday: 5:00 AM - 11:00 AM, 4:30 PM - 6:00 PM
Practical
Booking: Phone: 0423 596 272; Email: info@fbfitness.net.au; Online contact form on website; In-person visits available
Address
24 Rocklea Dr, Port Melbourne VIC 3207
Client testimonials
“Love the vibe & the community at FB Fitness! I have always felt so supported in all of my training goals and love that there is flexibility to bring my kids to their parents class if I want to still train!”
Steph Lacour
“Best in the business! Great trainers who get personal with your individual goals. I love being part of this gym. Legitimately the only reason I don't work from home more is because FB Fitness is next to the office.”
Anita Longanathan
“It's a big yes from me and way more than just a gym. If you are looking for a good community, good tunes, overall just really good vibes, and good results then this is the place to train. So grateful I stumbled across FB, won't be leaving ever”
George Cook
Goodlife Health Clubs South Melbourne
South Melbourne, VIC · 2.4 km from Port MelbourneChain gym3.9(387)
- Strength & Conditioning
- Weight Loss
- Body Transformation
- Free trial session
- Gym based
- Nutrition support
- Certificate III Fitness Instructor
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View more about Goodlife Health Clubs South Melbourne
Qualifications
Certificate III Fitness Instructor
Certificate IV Personal Trainer
Specialisations
Strength & Conditioning, Weight Loss, Body Transformation, Functional Training, Boxing, Powerlifting, Athletic Performance, Rehab / Injury Recovery, Core Strength
Training methods
Reform Pilates, Strength Training, Functional Training, Boxing, Powerlifting, Cycle Studio Classes
Where they train
Gym-based
Free offers and trials
Free pass available for Reform Pilates - https://www.goodlife.com.au/freepass/reform-pilates/
Nutrition
Mentioned by Klaudia Gomulska as part of her training approach but no dedicated nutrition coaching service details provided
Group classes
BODYPUMP, Reform Pilates, Cycle Studio Classes
Facilities
Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Change Rooms, Sauna, Free Parking, Cycle Studio, Reform Pilates Studio
Class timetable
Available at https://www.goodlife.com.au/classes/club-timetable/south-melbourne
Practical
Parking: Free parking available
Booking: Online via https://join.goodlife.com.au/ or Reform Pilates booking at https://member.clubware.com.au/Goodlifesouthmelbourne/TimeTable
Address
111 Cecil St, South Melbourne VIC 3205
Team
Xiaorui (Ryan) Wang
Chelsea Dedman
Klaudia Gomulska
Ozkan Kilic
Mitch Looker
Michael Stride
Adam Whitelaw
Dave Beck
Joe Carm-Sarmiento
Killian Corbo
Valeriya Tarankanova
Jake Farrugia
SweatClub and Sweat Pt now called MiddleParkFitness
Middle Park, VIC · 3.5 km from Port MelbourneGym5(11)
- Strength & Conditioning
- Senior Fitness
- Mobility Training
- Private studio
- Gym based
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View more about SweatClub and Sweat Pt now called MiddleParkFitness
About
Boutique health club established in 1998 offering a unique, informal and fun approach to fitness. Focus on personalised training with no joining fees, cancellation fees, or lock-in contracts.
Specialisations
Strength & Conditioning, Senior Fitness, Mobility Training, Weight Loss
Training methods
Personal Training, Functional Training, Yoga, Pilates, Mobility Work, Cardio Training
Where they train
Private Studio, Gym-based
Ideal for
Octogenarians (80+), Mature adults (Silver Sisters classes), General fitness seekers, People seeking personalised training, Beginners to advanced, All ages and fitness levels
Pricing
Specific pricing not provided on extracted website content
Group classes
Saturday, Cardio Attack, 8:30 AM, High-intensity cardio workout, O-Lattes, Multiple sessions weekly, Cross between yoga, pilates and mobility. Stretch, strengthen and balance work., true, Tuesday, Thursday, Silver Sisters, 10:30 AM, Bone density, balance and agility class for mature clients, Silver Sisters membership, FREE class + $5 for tea/coffee/cake, Wednesday 9:15 AM (Tantastics variant), Friday 3 PM, Thursday 3 PM, Weight-4-Age, Requires application and communication with health care worker, Bone density and balance class for 80+. Includes tea/coffee and cake., 80+, Tantastics, 9:15 AM Wednesday
Facilities
Weights, Cardio equipment, 24-hour access with key, No mirrors, No queues
Practical
Booking: Contact club directly by phone (03) 9682 8998 or online via Mindbody booking system
Address
1 Armstrong St, Middle Park VIC 3206
Team
Dana
Tania
Jack
Client testimonials
“Dana is a fabulous personal trainer with an emphasis on personal. Each session is varied but tailored to my body's needs and specific issues. She makes each session fun but challenging, and encourages me to achieve.”
Jenny B
“Tania is a wonderful trainer, she comes to each session with a varied and well-thought-out fitness program tailored to my needs and goals”
Deb C
“Jack shows us what it takes to win the battles along the way. He really is a fat lot of good.”
Dr. C. Allan
TurneRound Fitness
Seddon, VIC · 4.7 km from Port MelbourneGym5(19)
- Strength & Conditioning
- Functional Training
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
From$55per week
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View more about TurneRound Fitness
About
TurneRound Fitness empowers people to live an active and adventurous life by building strong, functional bodies that are stress and pain free. They offer small group sessions (capped at 12), personal training, and recovery services including infrared sauna, ice baths, and compression therapy.
Specialisations
Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Athletic Performance
Training methods
Resistance Training, Circuit Training, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
Injury recovery clients, Beginners, Those with specific fitness goals
Pricing
Class packs: 5 session pack: $160; 10 session pack: $310; Payment method: Direct debit through Ezidebit (incurs transaction fee); Recovery rooms: 5 session pack: $110; Single session: $25; 10 session pack: $200; Add to membership: + $15 per week; Personal training: 30min session per week: $68 per week; 45min session per week: $95 per week; Programming and gym use addon: $10 per week; Group class memberships: 2 sessions per week: $55 per week; 3 sessions per week: $69 per week; 4 sessions per week: $85 per week
Membership
All class memberships include Open Gym access during specific times; Group class 2 per week: $55/week; Group class 3 per week: $69/week; Group class 4 per week: $85/week
Free offers and trials
Consultation: Free consultation before starting. Includes movement assessment and questions about your needs and goals.
Group classes
Small group sessions (TRunbreakable sessions), 50 minutes, capped at 12 people, 7am, 8am, 9am, 6am, 8am (Friday only), 5pm, 6pm (except Friday), Sessions alternate daily through the 5 types with no fixed days. Designed to work whether attending 1 or 4 times per week without overtraining., Body Basics - Unilateral movements, 10-15 rep range, focus on perfect form, Muscular Endurance - Every minute on the minute format, 3 moves, 30 rounds, Strength - 3-8 reps at 8-9/10 effort with accessory/conditioning, Power and Performance - High intensity with rest and repeat cycles, Circuits - Using sleds, deadballs, landmines based on resistance or conditioning
Facilities
Weights, Resistance training equipment, Sleds, Deadballs, Landmines, Infrared Sauna (40min sessions), Ice Bath (20min sessions), Normatec Compression (60min sessions), Open Gym access, Dedicated personal training area
Class timetable
No fixed days - alternating session types daily; Saturday: 7am, 8am, 9am; Monday to friday: 6am, 7am, 8am (Friday only), 9am, 5pm, 6pm (except Friday)
Practical
Booking: Email, text, or call 0439 000 034 to arrange consultation
Address
71 Victoria St, Seddon VIC 3011
Fitness First Flinders St Platinum
Melbourne CBD, VIC · 3.5 km from Port MelbourneChain gym4.4(881)
- Strength & Conditioning
- Weight Loss
- Body Transformation
- Gym based
- Nutrition support
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View more about Fitness First Flinders St Platinum
Specialisations
Strength & Conditioning, Weight Loss, Body Transformation, General Health & Fitness, Post-Natal, Rehab / Injury Recovery, Athletic Performance
Training methods
Boxing, Functional Training, Small Group Training, Sport-Specific Training, Yoga, Cycle/RPM, BodyCombat
Where they train
Gym-based
Ideal for
Beginners, Post-Natal/Pre & Post Baby, Athletes, General Fitness
Languages
English, Cantonese (Clem Liang), Mandarin (Clem Liang)
Nutrition
Available through select trainers including Clem Liang and Indi Andrew (Nutrition & Dietary Guidance specialisation)
Group classes
Hot Yoga, BodyCombat, RPM, Group Exercises
Facilities
Cardio Theatre, Cycle Studio, Free Weights, Freestyle, Gym Floor, Hot Yoga Studio, Loaded Weights, Lounge Area, Personal Training Campus AIPT, Group Exercise Studios
Class timetable
Varies by class type. Sample classes at 6:15 AM - 7:00 AM on Tuesdays. Full timetable available at fitnessfirst.com.au/classes/club-timetable/flinders-st-platinum
Practical
Booking: Online via join.fitnessfirst.com.au or phone (03) 9616 4400
Address
level 2 & 3/276 Flinders St, Melbourne VIC 3000
Team
Clem Liang
Julio Arango
Raynathan Roderick
Pita Ruke
Will Deisis
Romeo George
JP Powell
Alessandro Inverardi
Muxuan Rong
Harvey Xu
Ben A
Indi Andrew
Josh Massei
Forge Athletic West Melbourne
West Melbourne, VIC · 3.3 km from Port MelbourneGym4.9(89)
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Gym based
- Private studio
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View more about Forge Athletic West Melbourne
About
Forge Athletic is a CrossFit gym in West Melbourne combining CrossFit, Olympic Weightlifting and recovery to build strength and conditioning. Expert coaches and supportive community welcome all fitness levels with no experience needed.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
CrossFit, Olympic Lifting, Weightlifting, Functional Training
Where they train
Gym-based, Private Studio
Ideal for
All fitness levels, All ages, Beginners to CrossFit, Athletes, General fitness seekers
Pricing
Memberships available with no contract and no sign-up fees. 1:1 and 2:1 Personal Training available. Specific pricing details not listed on website - contact required for rates.
Free offers and trials
Free consultation; CrossFit Foundations - 2-class intro experience for beginners (new to CrossFit program)
Group classes
CrossFit classes - compound exercises with conditioning component, Weightlifting classes - technique-focused on clean, snatch and split jerk, Open Gym - flexible self-directed training sessions, Over 40 classes per week available
Facilities
New equipment, gym-based facility in West Melbourne CBD location
Class timetable
Over 40 classes per week with flexible timetable and daily open gym. Timetable image provided on website showing full schedule.
Practical
Booking: Contact form on website, phone (0403 520 426), or visit in person
Address
25 Stanley St, West Melbourne VIC 3003
Team
AlexCrossFit coaching
RosaCrossFit coaching
Client testimonials
“I dropped in for a casual class at CFU over a year ago and realised it was the right place as soon as I walked in. I haven't looked back. The coaches are very competent and dedicated. Poor technique and laziness won't be tolerated. Thanks to the CFU crew I'm now faster, fitter and stronger than ever. If Alex and Rosa's good cop / bad cop routine isn't enough to motivate you, CFU has an amazingly supportive community – a great bunch of individuals always ready to work hard and have fun, both inside and outside of the gym. Definitely recommend.”
Serena Peruzzo
“The coaches really care about the members and make it a fun place to train. The workouts are varied and scalable for everyone. Being fairly new to Melbourne it's great to have somewhere to go to meet new people and train with a great community.”
Doran McGregor
“I've really enjoyed my time at CrossFit U, the team are really committed to getting the very best out of you and helping you achieve your personal goals. The focus on not only the mastery of technique, but the building of a community to support you during your time there is very inspiring, and I would highly encourage anyone who is even curious about CrossFit to speak to the team at CrossFit U.”
Gideon Hornung
Zap Fitness 24/7 Albert Park
St Kilda, VIC · 4.9 km from Port MelbourneChain gym4.3(116)
- Strength & Conditioning
- Weight Loss
- Functional Training
- Free trial session
- Gym based
- Nutrition support
From$10per week
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View more about Zap Fitness 24/7 Albert Park
Specialisations
Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance
Training methods
Functional Training, Strength & Conditioning
Where they train
Gym-based
Membership
From $10.99 AUD per week (Home membership - single gym access) or from $13.99 AUD per week (Passport membership - 65+ nationwide gyms access)
Free offers and trials
2 weeks free membership on select memberships; $0 join fee on select memberships; Free trial available
Nutrition
Diploma of Nutrition qualification held by staff trainer (Harry Smith), but specific nutrition coaching services not detailed
Facilities
Battle Ropes, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free WiFi, Functional Training Zone, Lifting Platform, Performance Stair Master, Pin Loaded Equipment, Ski Erg, Sled Track, Strength Equipment
Practical
Booking: Online membership joining at join.zapfitness.com.au; Phone: 1300 927 348; Contact form on website; Zap Fitness App for member access and membership management
Address
1/612-616 St Kilda Rd, Melbourne VIC 3182
Team
Harry Smith
BFT Docklands
Docklands, VIC · 2.5 km from Port MelbourneGym5(84)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Gym based
- Nutrition support
- Highly accredited coaches (specific certifications not detailed on website)
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View more about BFT Docklands
About
Body Fit Training provides science-backed group strength training programs with 14 class types for all fitness levels. Highly trained coaches provide motivation and form correction in a community-focused environment with progressive programming and heart rate monitoring technology.
Qualifications
Highly accredited coaches (specific certifications not detailed on website)
Elite strength and conditioning coach designed programming
Experience
BFT offers science-backed, progressive group strength training programs originally developed for elite athletes, now accessible for all fitness levels. Programs designed by an elite strength and conditioning coach.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
Group Strength Training, HIIT, Functional Training, Boxing, Resistance Training, Hypertrophy Training, Metabolic Conditioning
Where they train
Gym-based
Ideal for
All fitness levels, Beginners, Advanced, Sports injury clients
Free offers and trials
First class free
Nutrition
Mentioned in testimonials that they cater to nutrition-based goals, but specific nutrition coaching/meal planning details not provided
Group classes
CrewFit, Cardio U, Hyper, H.I.R.T (High-Intensity Resistance Training), XTX, Pump, Cardio Summit, Cardio HIIT, Balanced, Strength Endurance, Strength, Power, Beast Mode, Shred
Practical
Booking: Online booking system available; phone contact available
Address
4/685 La Trobe St, Docklands VIC 3008
Team
Jeremy
Client testimonials
“I started BFT on a trial basis and never left. It's been a year now. Jeremy and his team are such fantastic and hardworking trainers. It does not matter whether your goals are fitness-based, nutrition-based, beginner, or advanced, they will cater to everyone. They keep us on our toes and help us achieve our goals. I have learned so much about improving my forms and techniques. Would recommend this gym 100%.”
Tanmaya J.
“I wouldn't go anywhere else. The trainers, the community, and the results-driven, science-based program make the difference! It feels like I have a personalized program while having the support system to keep pushing me to be stronger and fitter. I've been training for years, and have a bunch of sports-related injuries—the trainers help me to correct my form, provide alternative exercises where necessary, and keep my training at my best!”
Christina R.
“I LOVE BODYFIT! Not only am I getting fitter & stronger, but these trainers are also exceptional with technique! They are so encouraging & supportive to every member (of all fitness levels). I am always telling my friends how amazing BFT is!”
Emma W
Absolute Health & Performance - Little Collins St
Melbourne CBD, VIC · 4.0 km from Port MelbourneGym4.9(144)
- Longevity & Health Optimization
- Midlife Fitness (40+)
- Strength & Conditioning
- Free consultation
- Private studio
- Gym based
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View more about Absolute Health & Performance - Little Collins St
About
Absolute Health & Performance is a private personal training gym for midlifers (40+) in Melbourne CBD and Armadale. Mission is to help clients maximize health and longevity so they can remain independent and live life to its fullest.
Specialisations
Longevity & Health Optimization, Midlife Fitness (40+), Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Post-Menopause Fitness, Bone Health, Sarcopenia Prevention
Training methods
Strength Training, Sport-Specific Movement Training, Functional Training, Athletic Development
Where they train
Private Studio, Gym-based
Ideal for
Midlifers (40+), High-performing professionals, Athletes, Post-Menopausal women, Busy professionals, Individuals seeking longevity and health optimization
Pricing
Specific pricing not listed on website. Discovery calls and consultations available.
Free offers and trials
Free Discovery Call with coach
Practical
Booking: Online booking system (Typeform), phone (03 8547 4830), email (admin@absolutehealthperformance.com.au)
Address
138 Little Collins St, Melbourne VIC 3000
Team
David Smith
Dr. Yzzy Jacob
Matthew Hucul
Cedric Perez
Jackson Begley
Renee Saulitis
Stephen Keane
Zoë Fettig-Winn
Will Lowe
Alex Duffy
Steph Blann
Client testimonials
“I feel there is a real synergy between feeling fit and healthy and working at my peak.”
Russell
“It gives me the grit and determination to keep meeting the challenges I face at work.”
Lucy
“Client testimonial video available”
Ann Mazzeo
Fit Tribe
Melbourne CBD, VIC · 4.3 km from Port MelbourneGym5(14)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
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View more about Fit Tribe
About
Friendly, motivating, results-driven gym offering small group training and one-on-one personal training with HIIT, strength training, body-weight and boxing programs for all fitness levels.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
HIIT, Boxing, Strength Training, Body-weight Training
Where they train
Gym-based
Ideal for
All Levels - Beginners to Advanced, Athletes (evidenced by testimonial from client competing in triathlons, marathons, Spartan races)
Free offers and trials
7 day free trial for group training; Free trial personal training session
Group classes
Small Group Training - 45 minute classes
Practical
Booking: Online booking system ("Book Online Now" call-to-action present)
Address
10 La Trobe St, Melbourne VIC 3000
Client testimonials
“I started as a beginner who never trained and was carrying a little fat. Over the years I have become addicted to training and now I am in the best shape of my life.”
Than
“I love the friendly environment and supporting coaches. They are big on technique and form which I like because I know I am getting the most out of my workouts.”
Haley
“I have been with the tribe for 5 years. At age 45 I can still compete in triathlons, marathons and spartan races and very high level.”
Andrew
Fernwood Fitness
Yarraville, VIC · 3.2 km from Port MelbourneChain gym4(73)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
- Online coaching
- Nutrition support
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View more about Fernwood Fitness
About
Premium 24/7 women's-only gym in Yarraville offering personalised programs, unlimited group fitness classes, reformer pilates, strength and cardio equipment, and additional services like childcare and HYPOXI training.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning
Training methods
Reformer Pilates, Yoga, Pilates, Barre, HIIT, Functional Training, Cardio Training
Where they train
Gym-based, Online
Ideal for
Women only, Mums & Bubs
Free offers and trials
Free class pass available for individual classes; Free breakfast (mentioned as benefit of membership); Free parking; Free toiletries
Online coaching
Virtual classes available (RPM, Sprint, and other group fitness classes offered online)
Nutrition
Healthy recipes provided
Group classes
Reformer Pilates (multiple daily sessions), Yoga, Barre/GF Barre, Body Pump, Body BLAST, Fat Burner, RPM (spinning), Sprint (cardio), FIIT30 (Full Body Athletic, Total Body Strength, Lower Body Power, Upper Body Power), Pilates Sweat, Reformer Express (30-minute), GF Pilates, Box FIT, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body Balance (Les Mills), Body Attack (Les Mills), Barre Attack, Barre (Les Mills)
Facilities
Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, Luxury changerooms, Shower facilities, Free toiletries, Free parking, Childcare/minding services, HYPOXI studio
Practical
Parking: Free parking available
Booking: Phone: (03) 9687 2966; Online form on website; Email: yarraville@fernwoodfitness.com.au; Online join portal available
Address
Unit 5/290 Whitehall St, Yarraville VIC 3013
The Underground Fitness Club
North Melbourne, VIC · 4.0 km from Port MelbourneGym4.4(38)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Gym based
- Website mentions 'certified fitness trainers' but specific certifications not detailed on extracted pages
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View more about The Underground Fitness Club
About
The Underground Fitness Club is a personal training gym in North Melbourne specializing in boxing, HIIT, bootcamp and strength training. Certified trainers help clients move beyond plateaus with personalized programming in a non-intimidating, supportive environment.
Qualifications
Website mentions 'certified fitness trainers' but specific certifications not detailed on extracted pages
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness
Training methods
HIIT, Boxing, Bootcamp, Functional Training, Swiss Ball Training, Pilates, Yoga, CrossFit, Olympic Lifting, Calorie Burn Classes
Where they train
Gym-based
Ideal for
Post-natal clients, Weight loss clients, Athletes, All fitness levels, Beginners
Pricing
Pricing information not explicitly stated on extracted pages. Website references 'won't break the bank' but specific rates not provided.
Group classes
Boxing, HIIT (Smash HIITs), Bootcamp (Butt Kickin' Boot Camp), Calorie Killer, Body Blast, Superhero Strength, Abs, Core & More, Stretch/Yoga, BodyAttack
Class timetable
Days open: Monday to Saturday; Online booking: Available via GymMaster member portal; Classes per day: Multiple sessions; Operating hours: Early morning (6:30 AM) to evening (7:00 PM+); Example schedule: Mon-Fri: 6:30 AM - 7:30 AM morning classes, 5:00 PM - 7:00 PM evening classes. Saturday: 8:00 AM - 9:00 AM classes only (as of sample data)
Practical
Booking: Online booking via GymMaster member portal; Phone: (03) 7049 9442
Address
174 Peel St, North Melbourne VIC 3051
Team
Jade
Chris
Prince
Rachael
James
MJ
Client testimonials
“Awesome experience, very nervous but everyone from the staff, trainers and even other members were unreal! Recommend this gym highly to anyone of any fitness level. Thanks TUF Club.”
Simon Stewart
“I have been training at your club with Harry for the last 2 months. My fitness levels are improving and I have been enjoying it so far. I enjoy training with Harry as he is great at motivating me and pushing me through some hard workouts. I would definitely recommend Harry and think he's an awesome PT – he is an asset to your business.”
Robert Prespanoski
“I've been taking one-on-one boxing sessions with Tommy for the past couple of months. The sessions are a lot of fun but really hard work. I've trained a lot for team sports and individually over the years, and I can honestly say my sessions with Tommy are as challenging as anything I've done in the past. Tommy is passionate about boxing and fitness in general. He has a knack for knowing exactly how hard he can push to get the most out of me, and I leave each session utterly spent. My fitness levels have definitely improved due to my sessions with Tommy and I'd recommend him to anyone interested in doing some serious boxing training.”
Bruce Clarke
Fit Squad
Yarraville, VIC · 4.3 km from Port MelbourneGym4.9(58)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Private studio
- Outdoor
- Nutrition support
- Cert III Gym Instructor
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View more about Fit Squad
About
FIT SQUAD is a small group fitness and personal training team in Yarraville creating a positive, friendly environment for all ages to achieve fitness goals.
Qualifications
Cert III Gym Instructor
Cert IV Personal Trainer
Thump Level 2 Boxing Instructor
Metafit HIIT Certified
Punchfit Trainer
Experience
Adam has extensive experience in fitness and martial arts as a lifestyle practice. He specialises in training all ages from children to older adults, with particular expertise in boxing, HIIT, and functional training.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Mental Health & Wellbeing
Training methods
HIIT, Boxing, Functional Training, Bootcamp
Where they train
Private Studio, Outdoor, Gym-based
Ideal for
All fitness levels, Children, Older adults, Beginners, People managing stress and anxiety
Free offers and trials
FREE trial class offered
Nutrition
Mentioned briefly - emphasis on 'train hard and eat well' for fitness goals, but no detailed nutrition coaching offered
Group classes
Metafit HIIT (30-minute classes), PunchFIT Boxing Circuits (30-minute classes), Bootcamps
Practical
Booking: FREE App (TeamApp) for group fitness class bookings and payments; phone or online contact form for personal training enquiries
Address
130a Gamon St, Yarraville VIC 3013
Team
Adam
Strive Active Newport
Newport, VIC · 4.2 km from Port MelbourneGym4.9(95)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Gym based
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View more about Strive Active Newport
About
Strive Active combines high intensity group workouts with individual strength training to help you achieve your peak performance. Team culture is at the heart of what they do, with group classes catering for all fitness levels.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery
Training methods
HIIT, Full Body Strength, Boxing, Cardio / Endurance, Resistance Training
Where they train
Gym-based
Ideal for
All fitness levels, Active individuals, Athletes, Those recovering from injuries, Beginners to advanced
Group classes
Monday, RISER, Lower body focus with hinge movements, divided into 3 phases (2x strength, 1x conditioning). Increases muscular strength, endurance and cardiovascular system., Tuesday, PUSHER, Upper body strength focusing on horizontal pushing and vertical pull movements. Includes conditioning phase at end., Wednesday, BURNER, High intensity cardio and conditioning class. Tests aerobic and anaerobic systems with longer sets and shorter rest periods. Boosts metabolism and fat burning., Thursday, POWER, Lower body focus with squat movements, divided into 3 phases (2x strength, 1x conditioning). Increases muscular strength, endurance and cardiovascular system., Friday, STRONGER, Upper body strength focusing on vertical pushing and horizontal pull movements. Includes conditioning phase. Improves posture and technique., Saturday, STRIVER, Full body resistance training mixed with high intensity cardio. Torches calories, boosts metabolism and builds strength.
Facilities
Free weights, Strength training equipment, Cardio equipment, Infrared sauna, Traditional sauna (8 person hot rock), Ice bath (coming soon at Newport)
Practical
Booking: Mobile app (iOS and Android); Phone; Online contact form
Address
14 Hall St, Newport VIC 3015
Snap Fitness 24/7 Footscray
Footscray, VIC · 4.6 km from Port MelbourneChain gym4.9(313)
- Strength & Conditioning
- Functional Training
- Free trial session
- Gym based
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View more about Snap Fitness 24/7 Footscray
About
Snap Fitness Footscray is a 24/7 locally owned fitness facility offering 24/7 member access with cardio, strength, and functional training equipment plus a member app to support fitness goals.
Specialisations
Strength & Conditioning, Functional Training
Training methods
Free Weights, Strength Training, Cardio, Functional Training
Where they train
Gym-based
Free offers and trials
Free Trial; Schedule a Tour
Facilities
Free Weights, Dumbbells, Cable Machines, Cardio Equipment, Strength Training Equipment, Private Showers, Private Bathrooms, HDTV
Practical
Booking: Phone (0424 220 247), Email (footscray@snapfitness.com.au), or Schedule a Tour online
Address
80 Nicholson St, Footscray VIC 3011
Team
Monica BenderClub Owner
Gareth HoltonClub Manager
Lexi MullinsArea Manager
Dascha AmabellePersonal Trainer
Zalen VeluPersonal Trainer
Finn CrowtherPersonal Trainer
Client testimonials
“Had a quick session with the trainer Finna today. Friendly and professional, explained a few exercises clearly and gave useful tips on form. Good experience overall 👍”
Not provided
“Garath is a fantastic member of staff, friendly, greets you every time and is just the absolute peak of customer service. Even checked up on me after I returned to the gym after a few months. Really makes Snap fitness a welcoming place. Facility itself is also great and well equip.”
Not provided
“I've been traveling all the way to Perth to Sydney and stayed in Melbourne of course, for the last 3 years and have been to many of the Snap Fitness locations across Australia. Garath has easily been my favourite Snap Fitness manager I've met, and the gym is great also clean and well maintained”
Not provided
Apollo Gym Open 24 hrs
Spotswood, VIC · 3.9 km from Port MelbourneGym4.9(119)
- Strength & Conditioning
- Athletic Performance
- Powerlifting
- Free intro offer
- Gym based
- Online coaching
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View more about Apollo Gym Open 24 hrs
About
120-year legacy gym in Spotswood with 720sqm of premium equipment across 2 levels. Owned by Paul Anderson and Martyn Girvan, leaders with 40+ years experience each. Non-intimidating, member-only facility catering from beginners to elite athletes.
Experience
Owners Paul Anderson and Martyn Girvan each have over 40 years of high-level experience as personal trainers at national and international level. Known for training world champions and training the trainers in prestigious organisations. Have trained beginners to elite across multiple disciplines.
Specialisations
Strength & Conditioning, Athletic Performance, Powerlifting, Olympic Lifting, Bodybuilding, Rehab / Injury Recovery, Weight Loss, Women's Fitness
Training methods
Powerlifting, Olympic Lifting, Functional Training, Bodybuilding, Martial Arts, Circuit Training
Where they train
Gym-based, Online
Ideal for
Beginners to elite athletes, Young to mature clients, World champion level competitors, Injury rehabilitation clients
Free offers and trials
Free online training through TeamBLDR app; Free qualified floor staff assistance
Online coaching
Method: TeamBLDR app for smart device training; Free online training through TeamBLDR app that tailors clients' specific training needs to gym's facilities and equipment setup. Also offers online programming and Skype coaching.
Facilities
24hr swipe tag access, member-only facility, 2, Ample free parking in front of gym, true, 35m long indoor sled weight locomotion track, Varied chest presses, 30m length of dumbbells, 720, Most complete diversity of machine handles, Back, Upper Body, Glute, Posterior Chain, Arm, Total Body Circuit, Gymnastic training areas, Top selection of high intensity cardio equipment, Hammer Strength, Watson, Nautilus, Sorinex, Rogue, West Side Barbell, Ivanko, Power Lift, Life Fitness, 40m length leg area, Huge array of specialty benches, Huge safe outdoor training area
Practical
Booking: Phone (0412 303 524) or email (mightyapollogym@gmail.com)
Address
Unit 14/2 Burleigh St, Spotswood VIC 3015
Team
Paul AndersonOwner, Personal Trainer
Martyn GirvanOwner, Personal Trainer
Snap Fitness 24/7 Southbank
Southbank, VIC · 2.9 km from Port MelbourneChain gym4.2(162)
- Strength & Conditioning
- Gym based
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View more about Snap Fitness 24/7 Southbank
About
Snap Fitness Southbank is a 24/7 locally owned fitness facility offering comprehensive cardio, strength, and functional training equipment with a supportive community atmosphere and member app access.
Specialisations
Strength & Conditioning
Training methods
Strength Training, Functional Training
Where they train
Gym-based
Facilities
Free Weights, Cardio Equipment, Strength Training Equipment, Leg Press Machine, Hip Thrust Machine, Chest/Fly Machine, Treadmills, Exercise Bikes, Platform (Deadlift/Olympic Lifting), Private Bathrooms, Private Showers, HDTV, Vending Machines, Free WiFi, Supplements Available
Practical
Booking: Phone (0401 794 997), Email (southbank@snapfitness.com.au), or Schedule Tour form on website
Address
85D Queens Bridge St, Southbank VIC 3006
Team
Rad Sud
Harley Grbin
Tom Ballantyne
Client testimonials
“This gym is very well equipped for the amount of space available. Changing rooms and toilets are always incredibly clean. The whole community here are great but the award goes to the staff. The manager Rad is gorgeous and a great laugh and that trainer Tom is just something else. Encyclopedia of gy...”
Anonymous
“Rad is the best gym manager ever! So helpful, proactive and always motivating to get the best workout!”
Anonymous
“This is my Local Gym and it's fantastic. Manager Rad is always lively and welcoming. Trainer Tom is also great. He's always happy to help out. The gym has all I need to train. Would recommend!”
Anonymous
Snap Fitness 24/7 Port Melbourne
Port Melbourne, VICChain gym4.8(294)
- Strength & Conditioning
- Weight Loss
- General Fitness
- Free intro offer
- Gym based
Claim this listing
View more about Snap Fitness 24/7 Port Melbourne
About
24/7 gym with 24-hour member access featuring cardio, strength, and functional training equipment. Offers group fitness classes including boxing, reformer pilates, and HIIT, plus personal training from qualified staff.
Specialisations
Strength & Conditioning, Weight Loss, General Fitness
Training methods
HIIT, Boxing, Reformer Pilates, Strength Training, Functional Training, Virtual Cycling
Where they train
Gym-based
Free offers and trials
Join Free offer available (Start Strong, Pay Nothing promotion)
Group classes
Boxing, Reformer Pilates, HIIT Circuit
Facilities
Free weights, Cardio equipment, Strength training equipment, Boxing area, Reformer pilates equipment, Virtual cycling, Private bathrooms, Private showers, HDTV, Vending machines, Supplements available, Body scanner, Free onsite parking
Practical
Parking: Free onsite parking available
Booking: Phone, email, or online tour scheduling form on website
Address
250 Ingles St, Port Melbourne VIC 3207
Team
Daniel RobertsonPersonal Trainer
Robin CarlsePersonal Trainer
Aaron ShedlockChief Of Operations
Jamie MackieGroup Manager
Cam, Michael & StanOwners
Listen To Your Body Williamstown
Williamstown, VIC · 3.9 km from Port MelbourneGym4.9(65)
- Group Fitness
- Beginners to Advanced
- Personalised Training
- Free consultation
- Gym based
- Private studio
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View more about Listen To Your Body Williamstown
About
Listen To Your Body is a national health and fitness brand specialising in training beginners to advanced members through individualised workouts within group sessions, with flexible membership options and no lock-in contracts.
Specialisations
Group Fitness, Beginners to Advanced, Personalised Training, Strength & Conditioning
Training methods
Strength training, Cardio/Core training, Functional Training
Where they train
Gym-based, Private Studio
Ideal for
Beginners, Advanced members, People with different training abilities/disabilities, People returning to exercise after long break, Adults 40+, All walks of life
Free offers and trials
Enquiry/consultation to discuss goals with team member before starting
Group classes
Strength sessions, Cardio/Core sessions
Practical
Accessibility: Inclusive training for people with different training abilities/disabilities
Booking: Online via LTYB mobile app (iOS and Android available), or submit enquiry form on website
Address
75 Douglas Parade, Williamstown VIC 3016
Client testimonials
“There is nothing to hate but everything to love about LTYB. Extremely caring and knowledgeable trainers who know their stuff when it comes to training people from ALL walks of life with different training abilities/disabilities. Added bonus is the great community and welcoming members. HIGHLY recommended (times 1,000)!!!”
Melissa White
“Loving this place, the trainers push me to go harder than I ever would on my own. Heaps of equipment to vary the workouts. Very well organised sessions.”
Ben Sidgwick
“Finally at 44 years old found the exercise for me, I like it's 45mins and I can focus on 3 different exercises over 3 rounds and do it really well with technique. The team are fantastic and the vibe between other classmates is great. No mirrors is what is perfect.”
Kathryn Hudson
Body Matrix Gym
South Melbourne, VIC · 1.6 km from Port MelbourneGym4.8(63)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Private studio
- Gym based
- Nutrition support
- 6x IFBB Mr. Australia (Rohan Reid)
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View more about Body Matrix Gym
About
Melbourne's friendly, old-school gym for everyday people who want to feel good again. A 500sqm boutique fitness facility in South Melbourne combining traditional training wisdom with modern fitness research, helping clients strengthen both body and mind.
Qualifications
6x IFBB Mr. Australia (Rohan Reid)
2018 IFBB Masters World Cup runner-up (Rohan Reid)
Experience
25+ years. Body Matrix has been operating since 2000 with over 25 years of experience in the fitness industry. Owner-operator Rohan Reid brings decades of expertise in helping people reach their full potential, combining traditional training methods with latest fitness research.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Mobility & Flexibility, Women's Fitness
Training methods
Boxing, Powerlifting, Strength Training, Functional Training, Mobility Training
Where they train
Private Studio, Gym-based
Ideal for
Everyday people, Total beginners, Weight loss clients, Strength building clients, Athletes, People recovering from injury, People seeking mobility improvement
Nutrition
Nutritionist services mentioned in Google categories but no details provided
Facilities
Weights, Cardio equipment, 500 sqm facility, Free weights area
Practical
Booking: Online signup portal (bodymatrix.gymmasteronline.com/portal/signup), phone (0438 988 266), online contact form
Address
122-126 Gladstone St, South Melbourne VIC 3205
Team
Rohan Reid
Pam
Jackson
Client testimonials
“Listed as transformation case study but no quoted testimonial text provided; Author: Garry; Occupation: Property Developer”
Garry
“Listed as transformation case study but no quoted testimonial text provided; Author: Chris; Occupation: Company Director”
Chris
“Listed as transformation case study but no quoted testimonial text provided; Author: Steve; Occupation: General Manager”
Steve
“Listed as transformation case study but no quoted testimonial text provided; Author: Ashley; Occupation: Editor”
Ashley
Personal Training Prime 40
Carlton, VIC · 4.7 km from Port MelbourneGym5(48)
- Strength & Conditioning
- Senior Fitness
- Post-Natal (implied through 'quality of life' and health focus)
- Free consultation
- Private studio
- Gym based
- Nutrition support
- Website states trainers are 'fully qualified and experienced' and 'Strength and Conditioning trainers' but specific certifications not listed on provided pages
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View more about Personal Training Prime 40
About
Prime40 specialises in strength, movement and health for those aged 40+. Since 2013, they've helped clients build strength, improve orthopaedic health, and increase energy through sustainable, long-term programming delivered by experienced trainers over 40.
Qualifications
Website states trainers are 'fully qualified and experienced' and 'Strength and Conditioning trainers' but specific certifications not listed on provided pages
Experience
11+ years. Operating since 2013. All trainers are over 40 years old with consistent training experience. The business focuses on sustainable, evidence-based methods rather than quick fixes or fads. They work with busy professionals including lawyers, doctors, accountants, and business owners.
Specialisations
Strength & Conditioning, Senior Fitness, Post-Natal (implied through 'quality of life' and health focus), Rehab / Injury Recovery, Weight Loss
Training methods
Strength Training, Functional Training, Progressive Overload, Mobility Work
Where they train
Private Studio, Gym-based
Ideal for
Over 40s (primary focus), Over 50s, Busy professionals, Those with prior injuries, Those concerned about independence and longevity
Pricing
Specific pricing not stated on website. Described as 'fraction of the cost of personal 1 on 1 training' for semi-private option.; Free consultation: FREE Consultation and Movement Analysis offered
Free offers and trials
Free Consultation and Movement Analysis
Nutrition
In-house nutrition coach provides personalised nutrition planning as Stage 3 of Be Strong, Not Tired program. Focus on sustainable eating without extreme restrictions, individualised to client goals and food tolerances.
Facilities
Private personal training studio in Melbourne's CBD/Carlton with equipment for strength training and functional movement, true
Class timetable
Requirement: Must be willing to train 2-3 times per week at the private studio
Practical
Booking: Online enquiry form on website; Phone: 0413 098 737
Address
Unit 1/164 Cardigan St, Carlton VIC 3053
Bond Performance
Kensington, VIC · 3.8 km from Port MelbourneGym5(116)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Private studio
- Gym based
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View more about Bond Performance
About
Bond Performance helps people train with purpose, build real strength, and move with confidence in the gym and in life through expert coaching and community support focused on long-term progress.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
HIIT, Olympic Lifting, Powerlifting, Odd Object Training, Endurance Training
Where they train
Private Studio, Gym-based
Ideal for
General fitness enthusiasts, Athletes, People with injury/movement limitations, Community-oriented individuals
Group classes
Hybrid (60-minute strength & conditioning HIIT class), Strong (Olympic lifting, powerlifting and Odd Object Training), Endurance (60-minute high-volume, long-format fitness class), Specific Event Training (HYROX, SPARTAN, DEKA preparation)
Practical
Booking: Online booking system (Ziplinks widget available on website)
Address
3/313 Arden St, Kensington VIC 3031
Team
AdamOwner/Coach
TaniaOwner/Coach
Client testimonials
“It has been about two years since I joined Bond Performance. My main goal was to get stronger to support my dancing classes and to reduce discomfort related to weaker muscles and poor posture. I've achieved that, and so much more. The Bond community is friendly and inviting that not only supported me every step of the way but also motivated and pushed me to strive for more. Adam, Tanya and the entire wonderful Bond coach team - thank you for all your guidance and support throughout my fitness journey.”
Caity Kendall-McHugh
“I've been at Bond now for over a year now and could not speak more highly of it! The classes are well structured, and seeing our progress over the training blocks is really motivating. The coaches make us feel supported and are proactive in providing advice, adjustments and encouragement. What stands out most about Bond is the wonderful, friendly community that Adam and Tania have developed.”
Eva
“I started with Adam and his team at Bond Performance in North Melbourne recently, and I absolutely love the vibe of the place and the training. The attention to detail and quality of the coaching for olympic lifting is the best I have ever experienced. I feel myself being pushed to my limits when we complete the HIIT sessions.”
Frankie C
New Level Personal Training Studios
Yarraville, VIC · 4.1 km from Port MelbourneGym
- Weight Loss
- General Fitness
- Strength & Conditioning
- Private studio
- Gym based
- Nutrition support
- Fully qualified fitness professionals (specific certifications not listed)
Claim this listing See Yarraville listings
View more about New Level Personal Training Studios
About
New Level Personal Training was created to give those serious about health and fitness a premium experience. Their team of fully qualified fitness professionals designs tailored exercise programs for clients.
Qualifications
Fully qualified fitness professionals (specific certifications not listed)
Specialisations
Weight Loss, General Fitness, Strength & Conditioning
Training methods
Personal Training, Group Training, Boot Camp
Where they train
Private Studio, Gym-based
Ideal for
General population, People with injury concerns (knee problems mentioned in testimonials)
Pricing
Specific pricing not detailed on website; mentions 'Personal Training Packages' and group training available
Nutrition
Name: Real Food Nutrition Program; Establishes well-balanced eating plans that are sustainable
Group classes
Boot Camp (Saturday 9am), Small group training
Class timetable
Boot camp: Saturday 9am
Practical
Booking: Contact via phone or website contact form
Address
69A Anderson St, Yarraville VIC 3013
Client testimonials
“Joining New Level Personal Training has had such a significant impact on my life. I first joined New Level feeling overweight and unfit, hampered in my ability to exercise due to long term knee problems.”
Olivia Graham
“I've walked past the New Level sign many times, always with guilt! The day finally came when I threw myself in the door and up the Stairway to Heaven, I was pleasantly surprised with the easy atmosphere.”
Dixie
“It's been six weeks so far and I can definitely see and feel the results. I'm really into it! Having someone push you harder just makes it work all the better. I'm loving the new me. Thank you New Level!”
Dominic

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