Personal Trainers in Prahran - Page 2

• Certificate IV Personal Trainer
• Certificate III Fitness Instructor
• Boxing Instructor
• Diploma of Remedial Massage
• TRX Functional Training
• Kettlebell Training

Weight Loss, Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Athletic Performance, Boxing

HIIT, Boxing, Functional Training, Pilates, Cycle

Gym-based

General fitness, Senior Fitness

Studio HIIT, Reform Pilates, Cycle

Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Reform Pilates, Strength Equipment, Weights

Multiple classes daily starting from 6:00 AM. Gym open 24 hours with staffed hours: Monday-Wednesday 6:00 AM - 8:00 PM, Thursday 6:00 AM - 8:00 PM, Friday 6:00 AM - 7:00 PM, Saturday 7:00 AM - 5:00 PM, Sunday 8:00 AM - 4:00 PM

• Parking: Free Parking available
• Booking: Online booking system (Club Ware), phone call (03) 9097 4700

1438 High St, Glen Iris VIC 3146

• Certificate III Fitness Instructor
• Certificate IV Personal Trainer

Strength & Conditioning, Weight Loss, Body Transformation, Functional Training, Boxing, Powerlifting, Athletic Performance, Rehab / Injury Recovery, Core Strength

Reform Pilates, Strength Training, Functional Training, Boxing, Powerlifting, Cycle Studio Classes

Gym-based

Free pass available for Reform Pilates - https://www.goodlife.com.au/freepass/reform-pilates/

Mentioned by Klaudia Gomulska as part of her training approach but no dedicated nutrition coaching service details provided

BODYPUMP, Reform Pilates, Cycle Studio Classes

Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Change Rooms, Sauna, Free Parking, Cycle Studio, Reform Pilates Studio

Available at https://www.goodlife.com.au/classes/club-timetable/south-melbourne

• Parking: Free parking available
• Booking: Online via https://join.goodlife.com.au/ or Reform Pilates booking at https://member.clubware.com.au/Goodlifesouthmelbourne/TimeTable

111 Cecil St, South Melbourne VIC 3205

Strength & Conditioning, Weight Loss, Body Transformation, General Health & Fitness, Post-Natal, Rehab / Injury Recovery, Athletic Performance

Boxing, Functional Training, Small Group Training, Sport-Specific Training, Yoga, Cycle/RPM, BodyCombat

Gym-based

Beginners, Post-Natal/Pre & Post Baby, Athletes, General Fitness

English, Cantonese (Clem Liang), Mandarin (Clem Liang)

Available through select trainers including Clem Liang and Indi Andrew (Nutrition & Dietary Guidance specialisation)

Hot Yoga, BodyCombat, RPM, Group Exercises

Cardio Theatre, Cycle Studio, Free Weights, Freestyle, Gym Floor, Hot Yoga Studio, Loaded Weights, Lounge Area, Personal Training Campus AIPT, Group Exercise Studios

Varies by class type. Sample classes at 6:15 AM - 7:00 AM on Tuesdays. Full timetable available at fitnessfirst.com.au/classes/club-timetable/flinders-st-platinum

• Booking: Online via join.fitnessfirst.com.au or phone (03) 9616 4400

level 2 & 3/276 Flinders St, Melbourne VIC 3000

Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Longevity & Preventative Health

Pilates, Yoga, Strength Training, Tai Chi

Gym-based, Private Studio

General population, Busy professionals (mentioned surgeon example), People seeking preventative health approach, People wanting small group environments

Private tour available

In-house dietitian available for consultation

Pilates, Yoga, Strength Training, Tai Chi, Soundbaths, Breathing classes

Weight training equipment, Cardio equipment, Recovery facilities, Sauna, 85 free carparks, Physiotherapy clinic, Psychology services, Massage therapy rooms, Soundbath facilities

• Parking: 85 free carparks
• Booking: Online booking system (private tours available via website)

6 Roche St, Hawthorn VIC 3122

25+ years. Operating in Elsternwick, Elwood, Brighton, Caulfield and St Kilda for over 25 years. Originally established over 22 years ago, rebranded as 6 Degrees South in November 2004.

Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training

Functional Training, HIIT, Pilates, Yoga, Boxing, Spin/Cycling

Private Studio, Gym-based

Specific membership and per-session rates not listed on website; Trial offer: 5 Days for $5 (new members only, includes unlimited gym and fitness classes)

Complimentary gym program induction upon joining; Complimentary start-up program when joining on any membership; 5-day trial pass for $5 (new members only)

Functional Interval Training (FIT), FIT Combo, FIT Strength, Spin Class, Boxing, Yoga with Flow, Pilates, Sculpt & Tone, Strong, Hour of Power, COTA, Virtual Classes

Free weights, Functional training rig, Pin and plate loaded weight machines, Comprehensive cardio equipment, Functional training zone, Free weight zone

Classes vary by day; full timetable available via GymMaster Member Portal; Evening classes: 5:45 PM - 7:30 PM; Morning classes: 9:30 AM - 10:30 AM; Weekend classes: Saturday 8:00 AM, 9:00 AM; Sunday 9:00 AM; Early morning classes: 6:00 AM

• Booking: Online booking via GymMaster Member Portal, Phone, Email, Contact form

2/207 Glen Huntly Rd, Elsternwick VIC 3185

Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Weight Loss

Functional Training

Gym-based

Prices exclude SA. 2 Weeks Free + $0 Join Fee on select memberships (terms and conditions apply); Home membership: Starting from $10.99 AUD per week; Passport membership: Starting from $13.99 AUD per week (Access 65+ gyms nationwide)

2 Weeks Free gym access on select memberships; $0 Join Fee on select memberships; Free trial available

Boxing Bags, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free Wifi, Functional Training Zone, Lifting Platform, Performance Stair Master, Pin Loaded Equipment, Strength Equipment

• Booking: Online - join.zapfitness.com.au; Phone - 1300 927 348; In-person during staffed hours; Zap Fitness App

328 Glen Huntly Rd, Elsternwick VIC 3185

Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Mental Performance

Functional Training, Resistance Training, Exercise Therapy, Recovery & Mobility, Biomechanics-based Training

Private Studio

Busy Professionals, Post-Surgery / Rehabilitation, Clients with Chronic Pain

Free Consultation

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Modern Equipment, Premium Facility, Immaculate / Clean, Thoughtfully Designed Space, Tranquil Environment

• Booking: Free Consultation available (method not explicitly detailed - likely phone or online)

71 Murphy St, Richmond VIC 3121

The Ox Box flagship location in Collingwood has been operating for ten years. The gym emphasizes evidence-based training principles and has developed a structured progression model based on the pillars of progression and overload.

Strength & Conditioning, Functional Training, General Physical Preparedness

CrossFit, Functional Training, Gymnastics, Endurance Training

Private Studio, Gym-based

Beginners to strength and conditioning training, All fitness levels, Serious athletes, People seeking lasting health transformation

Trial offers: Seven day trial: Cost: $72 deposit; Inclusions: Unlimited group training sessions; Learn how to train with Ox Box Coaches; Money-back guarantee; Twenty eight day challenge: Rate: Starting at $150 per week; Inclusions: 28 Days of 1 on 1 Nutrition and Accountability Coaching; Unlimited access to training schedule; Membership cost: Ox box gpp: Rate: Starting at $60 per week; Inclusions: Unlimited access to training schedule; Group training (GPP) & Open Gym access; Money back guarantee; Pt session cost: Discounts available for bulk session-packs; Private coaching: $105 per session;...

Guarantee: 30-day money back guarantee on memberships; Seven day trial: $72 deposit with money-back guarantee

Services: 1 on 1 Nutrition and Accountability Coaching; Customized Nutrition Plans; Sleep Evaluation (as part of Individual Design program); Nutritional Guidance; Available in programs: 28 Day Challenge; 1 on 1 Nutrition and Accountability; Individual Design

Group Training (GPP - General Physical Preparedness), Platform (Open Gym)

Open Gym (Platform) available with group training facilities. Specific equipment list not provided on website.

Classes start on time. Please arrive 5 minutes before start time. Experienced athlete drop-ins welcome via contact form.; Friday: 5:30 AM; 6:30 AM; 7:30 AM; 12:00 PM; 5:30 PM; Saturday: 8:00 AM; 9:00 AM; Monday to thursday: 5:30 AM; 6:30 AM; 7:30 AM; 12:00 PM; 5:30 PM; 6:30 PM

• Booking: Online form (Apply for Intake), Email (info@theoxbox.fit), Contact form for experienced athlete drop-ins

75 Cromwell St, Collingwood VIC 3066

Strength & Conditioning, Functional Training

Powerlifting, Functional Training, Boxing, TRX

Gym-based

7 Day Free Trial with 24/7 access; Free fitness consultation; Free Classes; Free access to Apple Fitness+

Virtual Coaching available

Free classes available (specific class types not detailed on site)

Treadmills, Elliptical Cross-trainers, Exercise Cycles, Stair Climbers, Rowing Machines, Spin Bikes, Cardio TVs, Life Fitness, 24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Free Classes, Vitamins/Supplements, Freshly Renovated, Worldwide Club Access (5,500+ locations), Battle Ropes, BOSU, Boxing, TRX, Rings, Sandbags, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Jump Ropes, Resistance Bands, Dedicated Functional zone, 10 Squat Racks, 6 Platforms with bumpers, Barbells, Dumbbells, Life Fitness Hammerstrength, Plate Loaded machines

• Parking: Convenient Parking available
• Accessibility:
• Booking: Online booking system (tour scheduling); Phone (0476 034 532); Contact form; Walk-in during office hours; Online membership inquiry form

152 Burwood Rd, Hawthorn VIC 3122

• Masters in Exercise Science (James Ross)
• World Kettlebell Champion (James Ross)

15+ years. James Ross is a world kettlebell champion athlete with a Masters in Exercise Science. He coaches the coaches in kettlebell training methodologies. The gym has taught 2,250+ classes.

Strength & Conditioning, Functional Training, Athletic Performance

Kettlebell Training, Barbell Training, Functional Training, HIIT, Plyometrics, Bodyweight Exercises, Strongman Training

Gym-based

All fitness levels, Youth athletes (ADP program for U12, U14/16)

Smart start pt pack: $350 (valued at $730) - includes 5 PT sessions + 4 weeks unlimited classes

Free class (signup available on website)

TRG Strength, TRG Conditioning, TRG Functional Fitness, TRG Kettlebell Fundamentals, TRG Kettlebell Sport, Open Training, ADP (Athletic Development Program)

Friday: 06:30-07:15 TRG Strength (James Ross); 07:15-08:00 TRG Strength (James Ross); 08:00-09:00 Open Training; 09:00-10:00 Open Training; 12:15-13:00 TRG Strength (James Ross); Monday: 06:30-07:15 TRG Strength (James Ross); 07:15-08:00 TRG Strength (James Ross); 08:00-09:00 Open Training; 09:00-10:00 Open Training; 12:15-13:00 TRG Strength (James Ross); 15:45-16:30 ADP (Rhys Artridge); 15:45-17:00 Open Training; 16:30-17:15 ADP (Rhys Artridge); 17:30-18:30 TRG Strength (James Ross); 18:30-19:30 TRG Strength (James Ross); Sunday: 08:30-09:30 ADP - U12 (Rhys Artridge, Burnley Park);...

• Booking: Online booking system (GymMaster portal); Website signup for free class

4/474 Victoria St, Richmond VIC 3121

Strength & Conditioning, Weight Loss, Athletic Performance

Resistance Training, Strength Training, Conditioning, Periodised Training

Gym-based

All fitness levels, Beginners, Advanced athletes

Trial pass: $49.95 for 8 days; Open week pass: Available (price not specified)

Trial Pass - 8 days for $49.95

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Clean and new gym equipment, Weightlifting area

Friday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:00pm; Monday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:00pm; 6:00pm; Tuesday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:30pm; Saturday: 7:30am; 8:30am; Thursday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:30pm; Wednesday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:00pm; 6:00pm

• Booking: Online booking system (via 'GET MY PASS' call-to-action)

83 Green St, Cremorne VIC 3121

10+ years. 10 years of industry experience with a background in aerial circus arts. Specializes in functional movement coaching with focus on strength and movement quality to reduce injuries and improve body awareness.

Strength & Conditioning, Functional Training, Movement Quality, Injury Prevention

Functional Training

Private Studio

Everyday people, Beginners to intermediate fitness levels, All abilities

Specific per-session rates not listed on website; 21 day kickstart: Introductory offer for first-time members only - includes 1:1 coaching session, signature semi-private personal training, weekly accountability, nutrition & mindset support, and community access

Complimentary consultation available

Nutrition & mindset support included in 21 Day Kickstart program

BUILD sessions, MOVE sessions, DRIVE sessions

• Booking: Online booking system (via xoda.com link for 21 Day Kickstart), phone consultation available

214 St Kilda Rd, St Kilda VIC 3182

Senior Fitness, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness, Yoga

Strength & Conditioning, Yoga, TRX Suspension Training, Boxing, Functional Training, Movement-based Training

Private Studio, Gym-based

Over 50s (Masters Strength), General fitness clients, Athletes, People seeking rehabilitation, Men and women for nutrition coaching

Trial offer: Complimentary consultation available, demo of nutrition program available upon request; Personal training: Not explicitly stated on website - states 'flexible packages to suit all levels'; Nutrition coaching: $1799 AUD (one-time) or $166 AUD/month for 12 months

Complimentary consultation

Nutrition Coaching includes online support and guidance

Type: Precision Nutrition Coaching; Pricing: Monthly payment: $166 AUD per month for 12 months; One time payment: $1799 AUD; Duration: 12-month program; Guarantee: Full refund if client follows recommendations for full year and does not get results; Suitable for: Men and women with busy schedules wanting sustainable habit change, personal accountability, and structured nutrition guidance; Qualifications: Both trainers are Precision Nutrition Level 1 Coaches; Program details: Expert coaching focusing on building sustainable eating habits through small, strategic daily practices rather than...

• Booking: Online form at fittoorak.com.au/par-q-online/ or phone 0412 233 526

2C Wallace Ave, Melbourne VIC 3142

• Reiki Master Level 3 (2014)
• Certified Deep Tissue Masseuse (2013)
• Trigger Point Therapist (2013)

12+ years. 12 years in the wellness industry. Specialises in empowering women through strength training, gut health focus, and holistic wellness. Focuses on building confidence and creating mind-body connection.

Women's Fitness, Strength & Conditioning, Rehab / Injury Recovery, Wellness

Fitness Training, Gut Health Coaching, Reiki, Deep Tissue Massage, Trigger Point Therapy

Private Studio

Women

Gut health coaching integrated into training programs

Infrared Sauna (full spectrum Sunlighten), Treatment Room, Bright and calming studio space

• Booking: Online booking system (trinitywell-being.as.me/)

184-186 Glenferrie Rd, Malvern VIC 3144

Rehab / Injury Recovery, Post-Natal, Senior Fitness, Chronic Condition Management, Mental Health & Nervous System Regulation, Longevity & Prevention, Athletic Performance Recovery

Reformer Pilates, Strength Training, Guided Movement Programs

Private Studio, Gym-based

Busy professionals, Families focused on preventative health, People with complex health journeys, Those navigating chronic health or autoimmune conditions, People recovering from injury or surgery, Those prioritising mental health and nervous system regulation, People seeking longevity and proactive health approaches, Those rebuilding strength after burnout or illness

Mixed billing model returns 1 July 2026; fee, rebate and eligibility information available on practice fees page; Membership model: Health104 memberships available (specific pricing details on separate membership packages page); Membership benefits: Includes integrated experience across clinic services, collaborative oversight from practitioners, regular access to fitness and recovery facilities, consistency and personalised care

Detailed pricing available on membership packages page (not provided in main website content)

Clinic tour: Clinic tour available by booking; Free discovery call: Free discovery call to discuss health goals, current condition, and suitable services

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• Booking: Clinic tour: Online booking via Momence at momence.com/appointments; Discovery call: Online booking system at health104.com.au/discovery-call-booking/; Gp appointment: Online booking available

104 Canterbury Rd, Middle Park VIC 3206

Strength & Conditioning, Weight Loss, Post-Natal, Rehab / Injury Recovery, Women's Fitness

Functional Training, Pilates, Strength training, Core conditioning, Cardio

Private Studio

Working mothers, All ages, All fitness levels, Those with physical conditions or injuries

Complimentary guest workout

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• Booking: Online booking (Mindbody system)

188b Bridport St, Albert Park VIC 3206

20+ years

Senior Fitness, Strength & Conditioning, Rehab / Injury Recovery, Functional Training

Functional Training, Strength Training

Private Studio

Over 35s, Busy professionals, Desk workers, People with recurring injuries or aches and pains, Those seeking proper form and technique guidance

Free consultation - potential clients can enter their details for Ben to call them

Group training offered

• Booking: Phone (0433 961 462) or online contact form

240 Inkerman St, St Kilda East VIC 3183

Longevity & Health Optimization, Midlife Fitness (40+), Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Post-Menopause Fitness, Bone Health, Sarcopenia Prevention

Strength Training, Sport-Specific Movement Training, Functional Training, Athletic Development

Private Studio, Gym-based

Midlifers (40+), High-performing professionals, Athletes, Post-Menopausal women, Busy professionals, Individuals seeking longevity and health optimization

Specific pricing not listed on website. Discovery calls and consultations available.

Free Discovery Call with coach

• Booking: Online booking system (Typeform), phone (03 8547 4830), email (admin@absolutehealthperformance.com.au)

948 High St, Armadale VIC 3143

16+ years. QuickFit was established 16 years ago (2009). Founded by Linda Allen, an athlete with 4x Australian Triple Jump titles and Commonwealth Games experience. The brand rebranded from 'Run With Me Fitness Club' to QuickFit Health Clubs in 2019. Now operates 12 locations across Victoria, Tasmania, and Queensland.

General Fitness, Group Fitness

Gym-based

$14.95 per week (memberships starting from this price)

$14.95 per week (starting price)

Meal plans coming soon (mentioned on website)

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State-of-the-art equipment, Weights, Cardio machines, 24-hour access available

• Booking: Online booking via GymMaster portal (location-specific links provided)

22 Toorak Rd, South Yarra VIC 3141

Amadu Koroma has worked within elite football environments including South Melbourne FC and Altona Magic, supporting athletes through structured, sustainable performance systems.

Strength & Conditioning, Athletic Performance, Senior Fitness, Rehab / Injury Recovery, Mentorship

Strength Training, Functional Training

Private Studio

Busy professionals, Individuals returning to training, Athletes (especially footballers), Older adults, Youth, People managing injuries

Free One Week Trial; Free Consultation (30 minutes)

Small Group Training (semi-private, capped at 4-6 people)

• Booking: Online consultation booking (Calendly); Phone: 0488 119 531

354 Bridge Rd, Richmond VIC 3121

10+ years. 10+ years coaching experience. Former Equinox Wall St trainer. Specialising in longevity-focused strength training for busy professionals over 35.

Strength & Conditioning, Longevity, Athletic Performance, Posture Correction, Mobility, Executive Coaching, Corporate Team Performance, Injury Prevention

Posture-first programming, Pilates-inspired core training, Functional Training, Joint-friendly strength training, Conditioning, Sport-specific conditioning

Private Studio, Mobile (home/office visits), Outdoor (parks)

Professionals over 35, Busy executives, High performers, Long-term health focused clients

Pricing not explicitly detailed on website. Assessment and consultation available, call for rates.; Assessment session: 45-minute assessment (specific price not stated)

Complimentary 45-minute assessment session to evaluate goals, movement patterns, and preferences

Nutrition guidance mentioned as part of personal training packages

Posture assessment, movement screening capabilities, Private studio at Cremorne Club, Equipment-rich studio with full portable setup for mobile sessions

Assessment times available via online booking. Specific class schedule not provided.

• Booking: Online booking calendar (Calendly); Phone: 0421 888 533; WhatsApp messaging; Direct consultation with coach

1 Cubitt St, Cremorne VIC 3121

Strength & Conditioning, Weight Loss, Body Recomposition, Athletic Performance, Novice Powerlifting, Rehab / Injury Recovery

Weights Training, Strength Training, Powerlifting

Private Studio, Gym-based

Beginners (learn to lift safely), Experienced lifters, Weight loss seekers, Strength enthusiasts, Those with rehab/injury recovery needs, Athletes

Format: Full 4-5 day personalised program with weekly loom coaching feedback; Gym access: Exclusive off peak gym access included; Community events: SYS social calendar and annual in house MAX Out Day

• Booking: Online booking system - 'Book a Consult' / 'Enquire Today' via website form

15 Claremont St, South Yarra VIC 3141

Boxing, Functional Training, Circuit Training

Gym-based, 24/7 access

$13.99 per week (AUD) - no contract

$13.99 per week

Free group fitness classes included with membership

Boxing, Core & Glutes, Strength & Conditioning, Full Body Circuit, Pilates

Free weights, Cardio equipment

Monday: Boxing 6:00pm - 7:00pm; Tuesday: Core & Glutes 6:15pm - 7:15pm; Saturday: Core & Glutes 9:15am - 10:00am; Thursday: Full Body Circuit 6:00pm - 6:45pm; Wednesday: Strength & Conditioning 6:00pm - 6:45pm

• Booking: Online signup portal; Member portal; Phone; Email

317 High St, Prahran VIC 3181

21+ years. Operating since 2004, RevoPT has extensive experience working with clients across all fitness levels - from complete beginners to advanced athletes. They've built a reputation for tailored training approaches and helping people overcome various challenges including injury recovery, mobility issues, and significant body composition changes.

Strength & Conditioning, Athletic Performance, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Post-Natal, Group Fitness

Powerlifting, Olympic Lifting, HIIT, Functional Training, Hybrid Performance

Private Studio, Mobile, Online, Home Visits, Corporate Sites

Beginners, Intermediate trainees, Advanced athletes, Youth athletes, Senior fitness, Post-natal, People with mobility challenges, People with injury history, Corporate employees, NDIS participants

Jump start membership: $347

App features: Class scheduling; Attendance tracking; Workout planning; Motivating reminders

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H.I.I.T Fitness Classes, Pure Strength, MetCon, The Friday Hustle, Send It Saturday, Group Training (general), Virtual Livestream Classes

Weights, Cardio equipment, Functional training area, Infrared Sauna (Recovery Lounge), Studio space

• Accessibility:
• Booking: Mindbody booking system (online); RevoPT mobile app; Phone: 1300 362 311; Email: hq@revopt.com.au

17A Market St, South Melbourne VIC 3205

• Bachelor of Science (Honours) - relevant anatomy and muscular physiology units
• Certificate III in Fitness
• Certificate IV in Fitness
• 20+ years gymnastics experience

3+ years. Vic has 3+ years professional personal training experience and 20+ years of gymnastics background. Has worked with over 100 clients with different goals, abilities and fitness drives. Focus on technique, injury prevention, and movement quality.

Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Functional Training

Calisthenics, Bodyweight Training, Gymnastics, Yoga, Street Workout, Static Holds (handstands, planche), Freestyle/Barflow

Mobile, Outdoor, Online, Home Visits

Beginners to advanced, All abilities and limitations, Anyone wanting weight loss, Strength builders, Skill learners (handstands, muscle ups), People seeking confidence and self-love through fitness, Those interested in calisthenics and street workout movement

English, Russian

Program design: Available - custom program pricing not stated; Online training: 1 hour video call format - price not specified; Personal training: Not explicitly stated on website; Nutritional guidance: Available - pricing not stated; Calisthenics equipment shop: Available for purchase (chalk, resistance bands, gymnastics rings, parallettes, liquid chalk)

Format: 1 hour video call; Coverage: Available worldwide - online coaching for clients anywhere in the world; Languages: English and Russian fluent; Services included: Real-time workout guidance, personalized technique tips, advice on safe exercise practices, strength and conditioning coaching, nutrition guidance

Part of holistic 4-fold philosophy: training, diet, sleep and state-of-mind; Services: Nutritional guidance and dietary audit using food diary, Nutritional education

• Booking: Contact form on website (first name, last name, email, phone, preferred contact method - phone/email/text, service selection)

St Kilda Rd, Melbourne VIC 3182

Strength & Conditioning, Mobility, Senior Fitness

Functional Training

Private Studio, Gym-based

General fitness, Longevity-focused clients

Individual 45min: $111/session including GST; Small group max 4: $40/session or $111/week

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World-class equipment, Located in premier elite sports facility

• Booking: Email; Phone

Level 1/56 Claremont St, South Yarra VIC 3141

Weight Loss, Women's Fitness

Private Studio

High end fitness app: In-depth exercise tutorial videos, training programs, nutrition tracking

Nutrition tracking available through High End Fitness app

Top-notch equipment, Marble bathroom, Private balcony, Melbourne skyline views, Customizable music and lighting

By appointment only

• Booking: Online inquiry via 'Get started' or 'Enquire today' buttons on website; phone contact available

Unit 501/190 Coventry St, South Melbourne VIC 3205

Longevity & Health Optimization, Midlife Fitness (40+), Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Post-Menopause Fitness, Bone Health, Sarcopenia Prevention

Strength Training, Sport-Specific Movement Training, Functional Training, Athletic Development

Private Studio, Gym-based

Midlifers (40+), High-performing professionals, Athletes, Post-Menopausal women, Busy professionals, Individuals seeking longevity and health optimization

Specific pricing not listed on website. Discovery calls and consultations available.

Free Discovery Call with coach

• Booking: Online booking system (Typeform), phone (03 8547 4830), email (admin@absolutehealthperformance.com.au)

138 Little Collins St, Melbourne VIC 3000

Senior Fitness, General Fitness, Strength & Conditioning

Functional Training, Weight Training

Private Studio, Gym-based

Seniors (65 years plus), Couples, General fitness seekers

Casual plan: $70 per session; 8 week trial: $45 per session; Regular plan: $60 per session; Motivated plan: $55 per session

8 Week Trial - 2 personalised sessions a week at $45 per session with access to group training sessions and website members section

Yes - nutrition coaching included as part of philosophy. They help clients understand nutrition for their health goals and develop life-long healthy eating habits rather than crash diets.

Group training sessions, Seniors Classes (2 classes per week, $10 per class, for 65+ years)

Weights, Gym equipment (kettlebells visible in marketing images)

• Booking: Contact form via website or phone (03) 9531 5200

68/70 Ormond Rd, Elwood VIC 3184

• Certified Personal Trainer (2000)
• Boxing Coaching
• Level 1 Kettlebell Coaching
• Level 2 Kettlebell Coaching
• Group Kettlebell Coaching
• Foam Rolling & Self Myofascial Release Technique
• Functional Training Certifications
• PowerBand Workshops
• Suspension Training Certifications
• Holistic Lifestyle Coaching
• Certified Metabolic Typing Nutrition Advisor
• Biosignature Practitioner
• FMS - Functional Movement Systems Practitioner
• MP Level 1 Metabolic Nutritionist
• MP Level 2 Body Transformation Specialist
• MP Level 3 Athletic Conditioning Specialist
• MP Level 4 Trainer (invitation only, 2013)
• MP Level 5 Online Transformation Specialist (invitation only, 2017)
• MP Corporate Presenter
• Applied Kinesiology
• Advanced Metabolic Nutrition

23+ years. Certified personal trainer since 2000, began own business in 2001. Extensive background in varied sporting experiences, thousands of satisfied individual clients, group training sessions, and corporate programs across Australia and UK.

Weight Loss, Body Transformation, Athletic Performance, Functional Training, Nutrition Coaching, Corporate Fitness, Lifestyle Coaching

Metabolic Precision Training, Functional Training, Boxing, Kettlebell Training, Suspension Training, Foam Rolling, HIIT (ICE - Intense Cardio Exercise)

Private Studio, Online

Free Consultation - Discuss goals & habits, create perfect training solution, set up trial before commitment

MP Online Transformation Specialist - online nutrition coaching and body transformation programs

Online Nutrition Coach services, Metabolic Typing Nutrition Advisor, emphasis on 'real food' nutrition approach based on Metabolic Precision principles, sustainable long-term nutrition and lifestyle guidance

ICE - Intense Cardio Exercise Group Training

Far-Infrared Sauna, FIRE (Body Shaper equipment)

• Booking: Online booking system (claim offer on website)

2/250 Bay St, Port Melbourne VIC 3207

• Certified trainers/coaches (specific certifications not detailed on website)

Strength & Conditioning, Weight Loss, Body Composition

Strength Training, Barbell Training, Conditioning, Metabolic Conditioning

Gym-based

Cost: AUD $21 per week; Plan name: Open Gym (No Classes); Access to gym only. No Group Training; Cost: AUD $69 per week; Plan name: Strength & Conditioning; Unlimited training Monday to Saturday. Strength = Monday, Tuesday, Thursday, Friday. Cardio = Wednesday and Saturday; Cost: AUD $34.50 per week; Plan name: Open Week 8 Week Special; 8 weeks of unlimited training at 50% off

Drop by during working hours any day for a tour/walk-around

Strength - Lower 1, Monday, 1st Lower weighted session with BB Squats as primary lift, 55, Strength - Upper 1, Tuesday, 1st Upper weighted session with BB Bench Press as primary lift, Conditioning, Wednesday, A session that improves both your aerobic and anaerobic capacity, Strength - Lower 2, Thursday, 2nd lower weighted session with Deadlifts as primary lift, Strength - Upper 2, Friday, 2nd Upper weighted session with Overhead Press as primary lift, Metcon, Saturday, Partnered YGIG workout using weight and cardio for an amazing high calorie metabolic workout

Top-of-the-line fitness equipment, Barbell racks and platforms, Cardio equipment

Multiple time slots throughout the day for convenience; Time slots: Classes run at 05:30, 06:30, 07:30, 12:30, 16:30, 17:30, 18:30 (varies by day); Operating hours: Monday to Saturday (Sunday Closed)

• Booking: Online booking system (implied via 'Book a Tour', 'View Membership', 'Book a Class Below', and contact form)

10 Wellington St, Collingwood VIC 3066

20+ years. Head Coach Murray Player brings 20 years of experience in fitness coaching and specialises in HIIT, strength & conditioning, and functional training. His philosophy is to make exercise enjoyable and varied to promote consistency and results.

Weight Loss, Strength & Conditioning, Athletic Performance

HIIT, Functional Training, Cardio

Private Studio, Gym-based

General fitness enthusiasts, Weight loss seekers

Membership cost: $49.95 per week for unlimited classes; Membership notes: No lock-in contracts

First session free; Free trial available

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Weights, Cardio equipment, Functional training equipment

Morning and evening classes available; gym available for use outside class times

• Booking: Online booking (Book Now button on website); DM for details on free trial

20 Horne St, Elsternwick VIC 3185

Andrew Gear has extensive experience in fitness and is the visionary leader and Head Coach. Shae Ah Fook is a professional rugby league player for the Melbourne Storm with a Bachelor of Applied Science (Honours).

Strength & Conditioning, Athletic Performance, Group Fitness

HIIT, Functional Training, Strength Training, Cardio, Conditioning, Hybrid training (cardio + resistance + agility)

Private Studio

Athletes, Fitness beginners and those returning to training, Individuals seeking performance-oriented training

First session is free for new clients

Monday & Friday, Cardio Blast, High-energy cardio combining plyometric movements, precise timing, and varied tempos to activate aerobic and anaerobic capacity, Tuesday & Thursday, Strength Training, Incorporates progressive overload and functional techniques including compound lifts, isolation exercises, stability training, and mobility work, Wednesday, Athletic Conditioning, Features compound lifts, explosive movements, fast intervals, and full-body burners to boost anaerobic and aerobic capacity, Saturday, Hybrid Fusion, Ultimate fusion combining cardio, resistance training, agility drills, and core movements

Friday: 6:00 am - CARDIO; 6:50 am - CARDIO; 9:15 am - CARDIO; Monday: 6:00 am - CARDIO; 6:50 am - CARDIO; 9:15 am - CARDIO; Tuesday: 6:00 am - STRENGTH; 6:50 am - STRENGTH; 5:45 pm - STRENGTH; Saturday: 7:00 am - HYBRID; 8:00 am - HYBRID; Thursday: 6:00 am - STRENGTH; 6:50 am - STRENGTH; 5:45 pm - STRENGTH; Wednesday: 6:00 am - CONDITIONING; 6:50 am - CONDITIONING; 9:15 am - CONDITIONING

• Booking: Online contact form; Phone: 0450 494 432; Visit website to secure spot

1/1275 Malvern Rd, Malvern VIC 3144

Strength & Conditioning

Strength Training, Functional Training

Gym-based

Free Weights, Cardio Equipment, Strength Training Equipment, Leg Press Machine, Hip Thrust Machine, Chest/Fly Machine, Treadmills, Exercise Bikes, Platform (Deadlift/Olympic Lifting), Private Bathrooms, Private Showers, HDTV, Vending Machines, Free WiFi, Supplements Available

• Booking: Phone (0401 794 997), Email (southbank@snapfitness.com.au), or Schedule Tour form on website

85D Queens Bridge St, Southbank VIC 3006

• Staff require minimum Cert III and IV Fitness, First Aid and CPR certification, Working with Children Check

General Fitness, Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Athletic Performance, Group Fitness

Functional Training, Group Fitness Classes

Private Studio, Gym-based

Full membership pricing available on memberships page - not detailed in provided content; Free trial: 10-day free trial (includes group training); Pt starter pack: 3 sessions for $150 AUD; March 2025 promotion: 25% off all direct debits for group training, gym and combo memberships (March only)

10-day free trial (includes group training access); Free personalised workout programs from fitness professionals (unlimited within reason for members); Free workout coaching sessions (1 hour, available for active gym members)

Group training classes available (specific types not detailed in provided content)

• Booking: Online contact form, phone (03 9917 3740), email (team@visionsfitnesscentre.com), walk-in during staffed hours

185 Burwood Rd, Hawthorn VIC 3122

• 6x IFBB Mr. Australia (Rohan Reid)
• 2018 IFBB Masters World Cup runner-up (Rohan Reid)

25+ years. Body Matrix has been operating since 2000 with over 25 years of experience in the fitness industry. Owner-operator Rohan Reid brings decades of expertise in helping people reach their full potential, combining traditional training methods with latest fitness research.

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Mobility & Flexibility, Women's Fitness

Boxing, Powerlifting, Strength Training, Functional Training, Mobility Training

Private Studio, Gym-based

Everyday people, Total beginners, Weight loss clients, Strength building clients, Athletes, People recovering from injury, People seeking mobility improvement

Nutritionist services mentioned in Google categories but no details provided

Weights, Cardio equipment, 500 sqm facility, Free weights area

• Booking: Online signup portal (bodymatrix.gymmasteronline.com/portal/signup), phone (0438 988 266), online contact form

122-126 Gladstone St, South Melbourne VIC 3205

Nick Tetoros is a former World Kickboxing Champion who specialises in boxing, kickboxing, and Muay Thai training. He is passionate about teaching proper technique to clients of all levels, from beginners to fighters preparing for bouts.

Boxing, Kickboxing, Muay Thai

Boxing, Kickboxing, Muay Thai

Private Studio

Beginners (no experience needed), Competitive fighters, Event-based training (weddings, corporate functions, hen's nights)

Intro offer: $149 for 30 days unlimited; Payment plans: 4 payments with Klarna available

$149 for 30 days unlimited

Offered; specific class types mentioned on class descriptions page but not detailed in provided content

Timetable available on website but specific times not provided in extracted content

• Booking: Online booking system (MindbodyOnline) - available at https://clients.mindbodyonline.com/classic/ws?studioid=43220&stype=41

488 Victoria St, Richmond VIC 3121

10+ years. Over a decade of experience helping high achievers, athletes, executives, and everyday people transform their bodies. Trained over 300 first-place winners in bodybuilding, physique and bikini competitions across ICN, IFBB, WBFF, NBA and ANB federations. Featured in leading media outlets. Notable clients include 4x Ms. Australia and 3x Ms. Olympia Janet Kane.

Weight Loss, Athletic Performance, Competition Preparation, Strength & Conditioning

Personal Training, Online Coaching, Nutrition & Supplementation Support, BioSignature Testing

Private Studio, Online

High achievers, Athletes, Executives, Competition competitors, First-time competitors, Photoshoot models, Beginners to advanced

Customised online training programs with customised nutrition and supplement support. In-app weekly meetings and support included.

Customised nutrition and supplementation plans, BioSignature testing for body fat reduction, meal planning support, supplement recommendations.

• Booking: Online enquiry form

473 Victoria St, Abbotsford VIC 3067

• Exercise Physiology (Accredited)
• Accredited Exercise Scientist
• Dietician
• Nutritionist
• Titleist Performance Institute Certified
• University-qualified Allied Health Professionals

University-qualified clinicians and allied health professionals with expertise in rehabilitation, performance training, cardiac care, and chronic disease management. Team specialises in combining high-performance training with clinical knowledge.

Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Post-Natal, Senior Fitness, Chronic Disease Management

Functional Training, Progressive Overload Training, Neuromuscular Re-education, Cardiac Rehabilitation, Golf-Specific Training (TPI)

Private Studio, Gym-based

All fitness levels, Individuals with acute, sub-acute, or chronic medical conditions, Post-injury clients, Cardiac rehabilitation patients, Golfers, Athletes, Individuals with musculoskeletal pain, Chronic disease management clients (cardiovascular, metabolic, neurological), Beginners to advanced fitness enthusiasts

Dietetics and Nutrition services provided by qualified dieticians and nutritionists. Includes nutritional guidance, meal planning, dietary support for cardiac health, and education on sustainable lifestyle habits.

Group Strength & Fitness Classes (all fitness levels)

• Booking: Online booking system; Phone: (03) 9943 6321; Website consultation booking at https://www.peakhealth.com.au/book-consult
• Insurance: Private Health and Medicare rebates available for eligible Exercise Physiology sessions; Medicare rebates: Available for Exercise Physiology services where applicable

Entry Via Driveway, 589B Glen Huntly Rd, Elsternwick VIC 3185

Personal Training, Small Group Training, Fitness Coaching

Reformer Pilates, Yoga

Private Studio, Outdoor

Starter pack 3 sessions: $99 (includes initial consultation + 3 training sessions; limited to 10 packs through Feb-Mar 2026)

Starter pack: Initial Consultation included with 3-session starter pack ($99)

Nutrition coaching and body composition analysis available; Nutritional Guidance & EVOLT Body Scan - identify and monitor body composition to ensure the right steps to achieve ideal body and shape

24 classes per week, Small group training classes suited for every level of experience including reformer pilates and yoga

• Booking: Phone: 0412 551 915; Email: info@bodymindfit.com.au; Contact form on website (response within 1 business day)

110 St Kilda Rd, St Kilda VIC 3182