Melbourne, VIC

Personal Trainers in Preston

Compare 57 personal trainers and gyms in and around Preston, VIC, by price, Google reviews, speciality and training style.

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Nearby suburbs

Thornbury Reservoir Alphington Heidelberg West Northcote Fairfield Heidelberg Heights Ivanhoe

Preston at a glance

~$85
typical PT session: $35 to $130
published session range: 25
offer a free consultation or trial: ~$14/wk
typical gym membership: 28 + 29
trainers + gyms with PT

Directory data updated 24 September 2026.

8 personal trainers in Preston with online coaching

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Strength Coaching Australia
Thornbury, VIC · 3.3 km from PrestonPersonal trainer5(17)
- Strength & Conditioning
- Powerlifting
- Technique Correction
- Private studio
- Online coaching
- 20+ years' experience
From$80per session
Claim this listing See Thornbury listings
View more about Strength Coaching Australia
About
Master strength coach and powerlifting expert. David Jame has spent over 20 years helping everyone from beginners to elite athletes build strength, with a master coach's ability to teach anyone keen to learn.
Experience
20+ years. Over two decades of coaching experience ranging from complete beginners and special needs clients to elite and professional athletes. Specialist in lifting technique correction.
Specialisations
Strength & Conditioning, Powerlifting, Technique Correction, Masters Athletes, Coaching the Coaches, Rehab / Injury Recovery, Athletic Performance
Training methods
Powerlifting, Strength Training, Olympic Lifting
Where they train
Private Studio, Online
Ideal for
Complete beginners, Special needs clients, NDIS participants, Masters athletes, Elite athletes, Professional athletes, Coaches
Pricing
Sessions must be used within 12 months except in exceptional circumstances. 48-hour cancellation policy applies.; Online: Quick form check: $80; In depth technique correction: $130; In person: Single session: $130 (1 hour); Initial session: $150 (1hr 15min); Ten session pack: $1100 (ten x 1hr sessions); Two on one group: $180 (1 hour); Five session pack: $600 (five x 1hr sessions)
Online coaching
Services: Quick form check - $80; In-depth technique correction - $130; Online consultations; Video review and video call options for technique correction. Clients provide footage (3min max) and receive annotated and narrated analysis with follow-up calls.
Facilities
Private Studio, Filtered water available on site, Plenty of on-site parking or convenient spots across the road, Thornbury, Victoria, Fully customised private coaching studio with no noise, no sharing, no audience, and no distractions. Specialised equipment for teaching and coaching., Access to studio only from scheduled session start time (no waiting area), Bike hoops on-site
Practical
Accessibility: NDIS I Support logo displayed on website; Ndis support: David Jame is committed to helping NDIS participants with personalised coaching tailored to individual needs or structured support within NDIS...
Booking: Contact form on website; Phone: 0409 351 062; Email: d.jame@strengthcoaching.com.au; Pre-Exercise Screening Questionnaire required
Address
Unit 3/21-23 Anderson Rd, Thornbury VIC 3071
Kalos Sthenos Personal Training
Thornbury, VIC · 2.2 km from PrestonPersonal trainer5(16)
- Athletic Performance
- Strength & Conditioning
- Private studio
- Online coaching
- Nutrition support
$89per session
Claim this listing See Thornbury listings
View more about Kalos Sthenos Personal Training
About
Kalos Sthenos is a specialised calisthenics personal training studio offering expert coaching through personalised in-person and online sessions, focusing on bodyweight strength, mobility, and functional fitness.
Specialisations
Athletic Performance, Strength & Conditioning
Training methods
Calisthenics, Bodyweight Training, Functional Training, Handstand Training, Mobility Work
Where they train
Private Studio, Online
Ideal for
Calisthenics beginners, Athletes, All fitness levels
Pricing
10 pack: A$770 (A$77 per session); Single session: A$89/session (60 minutes); Twice weekly package: A$80/session (when committing to 2 sessions per week)
Online coaching
Online coaching sessions available - same expert guidance as in-person, clients can train from anywhere
Nutrition
Nic holds graduate qualifications in Nutrition and Natural Medicine, suggesting nutrition guidance may be available, but not explicitly offered on website
Group classes
Small group calisthenics private training sessions available - contact for details and pricing
Facilities
State-of-the-art facilities and equipment designed to support diverse training styles and levels (specific equipment not detailed on website)
Practical
Booking: Online contact form, phone call, or email. Contact form allows specification of preferred coaching type and goals.
Address
Level 1 2/1B Matisi St, Thornbury VIC 3071
Team
Nic Ruggero
Jasmine Creighton
Kirra
Dave
Client testimonials
“Nic explains movements and techniques clearly, and every session is engaging and rewarding. I always leave feeling like I've achieved something. I've seen real progress in both my fitness and technique. Highly recommend for anyone interested in calisthenics, no matter your level or goals!”
Marcus
“Nic and Jasmine are awesome trainers, really knowledgeable, supportive, and fun to hang out with. It's a welcoming space to learn calisthenics, build strength, and actually enjoy the process and skill development. I'm seeing great results and having a blast while doing it.”
Kieran
“I feel super safe in our sessions and love how every session is different. I am learning so many unique exercises that I can now use as a personal training coach for my clients. Nic truly wants you to succeed and really pushes you to your capabilities and is so encouraging and authentic.”
Laila
Deadlifts & Deathmetal
Preston, VICPersonal trainer4.9(54)
- Strength & Conditioning
- Body Recomposition
- Athletic Performance
- Private studio
- Online coaching
- Nutrition support
- NASM Corrective Exercise Specialist
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View more about Deadlifts & Deathmetal
About
Founder Elissa is a PT with 12+ years experience who rejected traditional fitness industry culture. She combines heavy metal music with strength training to create a community focused on capability, resilience, and self-respect rather than body image obsession.
Qualifications
NASM Corrective Exercise Specialist
ISSN Sports Nutrition Specialisation
ACA Advanced Nutrition & Supplementation
Muscle Nerds Foundations
Muscle Nerds Program Design
Muscle Nerds Nutrition
Strength System International Cert Level 1 & 2
Precision Nutrition
Insured as Powerlifting / Advanced lifting coach
Experience
12+ years. 12+ years as a personal trainer and strength & conditioning coach. Specialises in powerlifting, body recomposition, injury prevention and rehabilitation programming. Works with athletes, beginners through to advanced clients, and those with body dysmorphia or disordered eating patterns.
Specialisations
Strength & Conditioning, Body Recomposition, Athletic Performance, Rehab / Injury Recovery
Training methods
Powerlifting, Strength Training, Bodybuilding, Olympic Lifting
Where they train
Private Studio, Online
Ideal for
Metalheads, Strength athletes, Powerlifters, Bodybuilders, People with body dysmorphia, Those with disordered eating habits, Neurodiverse clients (neurospicy), Beginners to advanced, Athletes
Pricing
Online coaching: Available - contact for rates; Semi private pt: Casual and Unlimited options available - contact for specific rates; Gym casual entry: $10 (required if not Athletique member); Metal themed classes: $10 per session (Saturday 11:30-12:00)
Online coaching
Personalised online coaching and nutrition support for body recomposition, muscle building, strength gains, or diet refinement with personalised access to coach knowledge and experience
Group classes
Saturday 11:30-12:00, strength/powerlifting focused, $10, Up to 4 people max, Tues-Sat, powerlifting/strength/bodybuilding focus
Facilities
Athletique gym (Preston)
Class timetable
Semi private pt: Tuesday through Saturday, up to 7 sessions available per week; Metal themed classes: Every Saturday 11:30-12:00
Practical
Booking: Online booking system (bookwhen.com/deadliftsanddeathmetal), online coaching enquiry form, or phone contact
Address
37 Reserve St, Preston VIC 3072
Girls Lift
Preston, VICPersonal trainer5(24)
- Strength & Conditioning
- Women's Fitness
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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View more about Girls Lift
About
Girls Lift is a female strength training community providing a safe, supportive environment for girls to train and lift together. Founded by Karla, it welcomes women of all fitness levels.
Experience
Karla transformed her own life through strength training, overcoming undereating and overtraining cycles. She created Girls Lift to help other women experience the empowerment and confidence that comes from strength training.
Specialisations
Strength & Conditioning, Women's Fitness
Training methods
Strength Training, Powerlifting
Where they train
Private Studio
Ideal for
Women, Girls, All fitness levels, Beginners, Advanced lifters
Free offers and trials
Free initial consultation
Online coaching
Girls Lift Online Portal with exclusive resources included in coaching programs
Nutrition
Initial nutrition consult session with ongoing guidance and support included in coaching programs
Group classes
Strength training sessions, Conditioning sessions
Class timetable
Session timetable available on website (image referenced but specific times not extracted from text)
Practical
Booking: Online contact form on website
Address
Goodlife Health Club Preston, F16/50 Murray Rd, Preston VIC 3072
Team
Karla
Client testimonials
“I value the commitment and feedback I get about movements, the explanation of WHY we are doing things and feeling valued as a person - not just a $ sign or number. Honestly, I was not expecting such commitment and such a supportive community! I love seeing how everyone's programs are tailored to each girl's goals/needs and not 'cookie cutter' programs. I have changed my eating habits to incorporate more vegetables and am making wiser snacking choices. Karla is so good at keeping people accountable without the guilt.”
Jacqui
“I am grateful for Karla and for her pushing me to be better, for believing in me. She says that I can do it. If it was not for her, I would be a very depressed and angry person right now, especially with all the craziness going on. I've changed so much in the last few months and never thought I would say that I actually MISS GYM!!! Karla has given me the confidence to just do it and get on with it. It gives me the strength to change and actually make it happen.”
Tarshy
“Since I started training with Karla, my life and mindset have changed significantly. Karla doesn't only take care about my training and nutrition but she also cares a lot about my mental health. She empowers me with the knowledge and experience she has, she gives me practical advice and actions that I could apply immediately to my life for improvement. She always provides me with full support until I achieve my results. I'm grateful for the Girls Lift Community and for Karla. She is the best trainer that I could ever asked for in my life.”
Tomoko
Jareth Young Fitness
Reservoir, VIC · 2.1 km from PrestonPersonal trainer4.8(18)
- Injury Rehab / Injury Recovery
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- 10+ years' experience
Claim this listing See Reservoir listings
View more about Jareth Young Fitness
About
Personal trainer passionate about empowering individuals through transformative physical and mental journeys. Employs tailored training methods blending traditional techniques with innovative practices, adapted to each client's specific needs and fitness level.
Experience
10+ years. Jareth embarked on his career as a personal trainer in 2014, drawing inspiration from his training experiences with renowned fitness champions such as 2013 INBA Mr. World Fitness, Jak Hancock, and four-time Mr. Australia, Scott Goble.
Specialisations
Injury Rehab / Injury Recovery, Weight Loss, Strength & Conditioning
Where they train
Private Studio, Online
Ideal for
Beginners, Seasoned athletes
Free offers and trials
Complimentary assessment for new clients
Online coaching
Online training available at both locations (Bundoora and Reservoir)
Practical
Booking: Online booking via application form at jarethyoungfitness.com/application-form
Address
850 Plenty Rd, Reservoir VIC 3073
Team
Jareth Young
Resilience Performance
Preston, VICPersonal trainer5(3)
- Strength & Conditioning
- Women's Fitness
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing
View more about Resilience Performance
About
Resilience Performance helps individuals lift heavy, gain confidence, and take control of their health and fitness through face-to-face and online coaching focused on strength, mindset, and sustainable lifestyle changes.
Specialisations
Strength & Conditioning, Women's Fitness, Athletic Performance
Training methods
Strength Training, Hypertrophy Training
Where they train
Private Studio, Online
Pricing
Free offer: Complimentary consultation call available; Online coaching: Minimum 12 weeks required; Nutrition coaching: Minimum 12 weeks required; Training app subscription: Available at affordable cost (specific pricing not stated)
Free offers and trials
Complimentary consultation call; FREE Healthy Eating made simple guide (via email subscription)
Online coaching
Customised training and nutrition coaching. Includes WhatsApp communication with coach, personalized training blocks, weekly check-ins, form analysis, nutrition feedback, and face-to-face access at end of block.; Minimum commitment: 12 weeks
Nutrition
Offerings: Nutrition coaching; Meal planning; Macro-friendly recipe library; Supplement and recovery guidance; Nutrition literacy education; Philosophy: Balance and sustainability focused, no fad diets or restrictive eating plans, integrates lifestyle with goals
Practical
Booking: Online form on website; Email: info.resilienceperformance@gmail.com; Phone: 0488 183 278; Complimentary consultation booking link: stan.store booking system
Address
F16/50 Murray Rd, Preston VIC 3072
Team
LinaHead Coach
Client testimonials
“I have been coached by Lina for the past 2 years, started out during lockdown in the park and evolved to so much more. I have had nothing but positive experiences training with Lina! I have enjoyed the push that training has given me to test my ability and strength levels beyond what I thought I was capable of. The knowledge I have gained around training and nutrition, along with the relationship between them, has continued to grow over the past 2 years. If you are thinking about starting out at the gym or wanting to improve your exercise goals, I couldn't recommend training with Lina enough.”
Dwyn Bliss
Goddesslife Female Transformations
Coburg North, VIC · 4.8 km from PrestonPersonal trainer5(64)
- Women's Fitness
- Weight Loss
- Post-Natal
- Private studio
- Online coaching
- Nutrition support
- 10+ years' experience
Claim this listing See Coburg North listings
View more about Goddesslife Female Transformations
About
Boutique female-only personal training studio empowering women to feel their best inside out. Build strong, healthy bodies through custom exercise plans and nutritional guidance for lasting lifestyle change.
Experience
10+ years. Over 10 years of experience. Coburg North's #1 female training studio with highly sought-after customised training programs.
Specialisations
Women's Fitness, Weight Loss, Post-Natal, Strength & Conditioning
Training methods
HIIT, Strength Training, Functional Training, Custom Exercise Programs
Where they train
Private Studio, Online
Ideal for
Women, Busy professionals, Post-natal women, Stay-at-home mums, Dog mums, Women wanting sustainable lifestyle change
Pricing
Personal training: Not explicitly stated on main site - contact for rates; Membership goddess: Fitter Goddess Membership - Unlimited small group training sessions (price not specified on extracted content)
Online coaching
Programs created specifically for individual client's body and goals. Clients record workouts/reps for form assessment. Access to trainer for support, guidance and feedback. Almost identical experience to 1:1 in-studio training.; Custom online training programs available
Nutrition
Nutritional guidance included in programs
Group classes
Small group training sessions, Unlimited group training (via membership)
Facilities
Private studio space, Appointment-only access (no crowded gym environment)
Practical
Booking: Phone: 0448 909 033; Email: hello@goddesslife.com.au; Instagram DM; Website contact
Address
3/951 Sydney Rd, Coburg North VIC 3058
Team
Brooke1:1 Personal Training
SadieGroup training
MadisonGroup training
Muhammed Jabari - Personal Trainer
Northcote, VIC · 3.5 km from PrestonPersonal trainer5(32)
- Online coaching
Claim this listing See Northcote listings
View more about Muhammed Jabari - Personal Trainer
Where they train
Online, Face to face
Online coaching
Online coaching available as an option alongside face-to-face coaching
Practical
Booking: Google Form enquiry - trainer responds within 24-48 hours
Address
Arthurton Rd, Northcote VIC 3070

Nearby

Personal trainers in suburbs near Preston

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Personal Trainers in Preston

8 personal trainers in Preston with online coaching

Strength Coaching Australia

Kalos Sthenos Personal Training

Deadlifts & Deathmetal

Girls Lift

Jareth Young Fitness

Resilience Performance

Goddesslife Female Transformations

Muhammed Jabari - Personal Trainer

Personal trainers in suburbs near Preston