Melbourne, VIC

Personal Trainers in South Melbourne - Page 2

Compare 159 personal trainers and gyms in and around South Melbourne, VIC, by price, Google reviews, speciality and training style. Page 2 of 2.

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Southbank Albert Park Docklands Melbourne CBD Middle Park Port Melbourne West Melbourne Cremorne

South Melbourne at a glance

~$90
typical PT session: $35 to $120
published session range: 102
offer a free consultation or trial: ~$18/wk
typical gym membership: 60 + 99
trainers + gyms with PT

Directory data updated 24 September 2026.

51 gym based trainers & gyms in South Melbourne with a free consultation

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Personal trainers

AlpsFitness
Docklands, VIC · 1.6 km from South MelbournePersonal trainer5(6)
- Strength & Conditioning
- Weight Loss
- Nutrition Coaching
- Free trial session
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Docklands listings
View more about AlpsFitness
About
Strength and nutrition-based training service offering personalised 1-on-1 and group sessions, online coaching, and nutrition plans designed to help clients achieve their fitness and weight loss goals.
Specialisations
Strength & Conditioning, Weight Loss, Nutrition Coaching
Training methods
Weight Lifting, Resistance Training, HIIT Training, Meditation
Where they train
Gym-based, Online
Pricing
Specific per-session rates not listed on website; 1 on 1 sessions: Available in 1, 2, or 3 x 45 min session packages; 2 on 1 sessions: Available in 1, 2, or 3 x 45 min session packages; Online coaching: Contact for package costs - flexible packages available; Contact for pricing: All package costs require contacting the business directly
Free offers and trials
Free trial session (contact form available for booking)
Online coaching
Online coaching package includes: initial phone call meeting, individualised training program updated every 5 weeks, nutrition coaching (calorie & macro targets, meal ideas, meal plans), progress tracker, weekly check-ins via Google Form (voice note, Zoom screen recording, or phone call), and quarterly needs analysis
Nutrition
Services: Calorie & macro targets; Meal ideas and meal plans; Nutrition plan adjustments; Flexible nutrition strategies (informed eating); In-depth wellbeing and goal analysis
Group classes
Group training sessions (2 or more people)
Facilities
Located in Goodlife Health Clubs Docklands - specific equipment details not listed on website
Practical
Booking: Online form (contact form on website); Phone: 0414 564 875; Email: alpa@alpsfitness.com; Instagram DM
Address
740/720 Bourke St, Docklands VIC 3008
The Body Lab - Ty Phillips
Prahran, VIC · 4.0 km from South MelbournePersonal trainer5(82)
- Men's Health
- Weight Loss
- Athletic Performance
- Free consultation
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Prahran listings
View more about The Body Lab - Ty Phillips
About
Evidence-based coaching for modern men's health. Custom training and nutrition strategies addressing hormonal, metabolic, and lifestyle factors to deliver accelerated results.
Experience
Specialises in evidence-based coaching for men's health concerns including metabolic, hormonal, gastrointestinal and mental health. Works with allied health professionals.
Specialisations
Men's Health, Weight Loss, Athletic Performance, Hormonal Health, Metabolic Health
Training methods
Evidence-based training, Custom programming
Where they train
Gym-based, Online
Ideal for
Men, Modern professionals, Men concerned with aging, performance, and health
Free offers and trials
Free strategy session / coaching call (bookable via Calendly)
Online coaching
Online coaching programs offered
Nutrition
Nutrition coaching and custom meal planning included in holistic approach
Practical
Booking: Calendly booking system (link: calendly.com/thebodylab)
Address
Edge Training Prahran 24/7 Gym, 1/22 Cecil Pl, Prahran VIC 3181
Team
Ty Phillips

Gyms with personal trainingPT is usually charged on top of membership

FIT Toorak
Toorak, VIC · 4.5 km from South MelbourneGym5(3)
- Senior Fitness
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Toorak listings
View more about FIT Toorak
About
FIT Toorak is recognised for its no-nonsense, fun, inspiring and motivating training environment. Everything is done to the highest quality to help clients reach goals of a healthy and fit lifestyle with emphasis on individualised needs and scientific approach.
Specialisations
Senior Fitness, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness, Yoga
Training methods
Strength & Conditioning, Yoga, TRX Suspension Training, Boxing, Functional Training, Movement-based Training
Where they train
Private Studio, Gym-based
Ideal for
Over 50s (Masters Strength), General fitness clients, Athletes, People seeking rehabilitation, Men and women for nutrition coaching
Pricing
Trial offer: Complimentary consultation available, demo of nutrition program available upon request; Personal training: Not explicitly stated on website - states 'flexible packages to suit all levels'; Nutrition coaching: $1799 AUD (one-time) or $166 AUD/month for 12 months
Free offers and trials
Complimentary consultation
Online coaching
Nutrition Coaching includes online support and guidance
Nutrition
Type: Precision Nutrition Coaching; Pricing: Monthly payment: $166 AUD per month for 12 months; One time payment: $1799 AUD; Duration: 12-month program; Guarantee: Full refund if client follows recommendations for full year and does not get results; Suitable for: Men and women with busy schedules wanting sustainable habit change, personal accountability, and structured nutrition guidance; Qualifications: Both trainers are Precision Nutrition Level 1 Coaches; Program details: Expert coaching focusing on building sustainable eating habits through small, strategic daily practices rather than...
Practical
Booking: Online form at fittoorak.com.au/par-q-online/ or phone 0412 233 526
Address
2C Wallace Ave, Melbourne VIC 3142
Team
Penelope Dew
Martin Kutek
Client testimonials
“I really feel I'm making real changes to my eating habits and not just changing what I'm eating. The whole Nutrition Coaching system is based on small achievable steps with plenty of time to practice and create new habits. The coaching program is simply broken down into short daily lessons presented in a clear and humorous way which makes nutrition easy to understand.”
Amy R.
5th Element Wellness Gym
Fitzroy North, VIC · 4.8 km from South MelbourneGym4.8(323)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Fitzroy North listings
View more about 5th Element Wellness Gym
About
Australia's Top Acclaimed Personal Training Experts specialising in holistic health, physical excellence, and age-defying vitality. Serving Fitzroy North, Clifton Hill, and Carlton North since 2013.
Experience
11+ years. Operating since 2013. Co-founder Matt is a qualified PT who has worked with top international coaches. Specialises in holistic health and long-term consistency.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Athletic Performance, Holistic Health, Age-defying Vitality
Training methods
1:1 Personal Training, Semi-Private Personal Training, Yoga, Pilates, Functional Training, Strength Training
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Over 40s, Busy Professionals, Business Owners, Post-recovery / Returning to exercise, Back pain sufferers
Pricing
Not explicitly listed on website
Free offers and trials
Free consultation (promotional banner states 'Book your free consult now')
Online coaching
Online coaching mentioned but limited details provided
Nutrition
Nutrition Guidance, Lifestyle Optimisation, Advanced Blood Work Analysis (Optimal You Diagnostics program)
Group classes
Semi-Private Personal Training (3-6 per class), Yoga classes, Mat Pilates classes
Facilities
Weight training equipment, Cardio equipment, FAR Infrared Sauna, Cold Tub, Lockers, Yoga studio (infrared), Free weights, Functional training area
Practical
Booking: Phone: (03) 9486 8600. Online booking implied. Cancellations via: www.5ew.com.au/cancellations
Address
79 Queens Parade, Fitzroy North VIC 3068
Team
MattHolistic health, coaching, program design
AnthonyNutrition, cycle-synced programming, reverse dieting
Client testimonials
“No more knee or back injuries, dropped 10kgs – hasn't felt this good in 15 years, better role-model, keeps up with kids”
Vince
“At 57 has never been this physically strong, mobile, and fit – ever. Aging with confidence and empowerment”
Melissa
“Chronic back pain fixed in weeks, 52 and fitter than he's ever been, first time joining a gym”
Geoffrey
Snap Fitness 24/7 Fitzroy
Fitzroy, VIC · 3.8 km from South MelbourneChain gym4.7(392)
- Strength & Conditioning
- Functional Training
- Free trial session
- Gym based
- Nutrition support
Claim this listing See Fitzroy listings
View more about Snap Fitness 24/7 Fitzroy
About
Snap Fitness Fitzroy is a 24/7 locally owned gym offering a supportive community with comprehensive strength, cardio, and functional training equipment, plus personal training and nutrition services.
Specialisations
Strength & Conditioning, Functional Training
Training methods
Strength Training, Functional Training, Olympic Lifting
Where they train
Gym-based
Free offers and trials
Free Trial; Schedule a Tour
Nutrition
Nutrition Consultants Available
Facilities
Free Weights, Cardio Equipment, Strength Training Equipment, TechnoGym Pin-loaded Machines, Plate-loaded Machines, State of the Art Cardio Equipment, Matrix Cable Machine, Power Cage, Olympic Bumper Plates, Barbell Options, Stretch/Functional Area, Private Bathrooms, Private Showers, HDTV, Free WiFi, Vending Machines, Supplements Available, 50kg Weights, Myzone Equipment, Smart Cardio Screens, Heavy Weights
Practical
Parking: No dedicated parking. Free parking available on nearby streets: St David Street (2 hours), Moor Street (2 hours), Napier Street (2 hours), Kent Street (3 hours), Young Street (3 hours)
Booking: Contact gym directly via phone, email, or schedule tour on website
Address
224 Brunswick St, Fitzroy VIC 3065
Team
Emma ManggunManaging Director
Christian PolyhronidisClub Manager
Ed TipladyPersonal Trainer
Joshar AndacPersonal Trainer
Toktam MaramiPersonal Trainer
Client testimonials
“Clean, fully equipped and with helpful staff!”
Anonymous
“Helpful and friendly staff, clear communication and policies, great facilities and equipment”
Anonymous
“great equipment, friendly staff and just overall a great gym to attend”
Anonymous
Beyond Best Personal Training
Collingwood, VIC · 4.4 km from South MelbourneGym5(173)
- Weight Loss
- Strength & Conditioning
- Muscle Gain
- Free intro offer
- Gym based
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See Collingwood listings
View more about Beyond Best Personal Training
About
Beyond Best Personal Training offers a complete approach to health and fitness with expert trainers using varied methods including weight training, cardio, and Muay Thai boxing. They work with people of all abilities in Fitzroy, Collingwood and Carlton to build great bodies and boost wellbeing.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Gain, General Fitness, Rehab / Injury Recovery
Training methods
Weight Training, Cardio Conditioning, Muay Thai Boxing, Functional Strength Training
Where they train
Gym-based, Online, Outdoor, Home Visits
Ideal for
All fitness levels, All ages, People returning to fitness, Injury recovery clients, Weight loss seekers, Muscle gain seekers
Pricing
Offer type: 21-Day Transformation; Included in offer: Personal Training Sessions; Custom Exercise Program; Nutrition Coaching; Accountability; Offer description: 50% Off – For a limited time only
Free offers and trials
21-Day Transformation Offer with 50% discount
Online coaching
true
Nutrition
true
Practical
Booking: Phone: 0438 589 842
Address
45-49 Sackville St, Collingwood VIC 3066
Team
Beni CookHead Personal Trainer and Founder
SashaPersonal Trainer
ZacPersonal Trainer
JoshPersonal Trainer
BruskPersonal Trainer
Client testimonials
“I started working with Beni as I wanted to lose weight. Over 12 weeks I not only lost 10kg I also learnt a lot about the kinds of foods, and quantities, I should be eating. I now feel fitter, healthier and, most importantly, happier.”
Mel Valle
“I've been training with Beyond Best for the last 2 1/2 years and can honestly say I haven't felt better or stronger ever in my life. Beni and Sasha are professional, caring people who really go the extra mile to ensure you're safe, supported and above all *challenged* during the sessions.”
Brooke Phillips
“Beyond Best has been a great way to get back into fitness after a long break. Zac has been very supportive and encouraging, and always modifies exercises so not to exacerbate my underlying injury. I've noticed the significant gains in strength I've made over the past few months and have enjoyed our zoom sessions during lockdown.”
Steven Bedford
“I have lost 20 kg since starting less than 10 months ago with Beni and Josh, I have learned a lot about exercising progressively, recovery and nutrition, and have gained more energy to spend time with my 2-year-old son on weekends and more mental focus at work. Mostly I have gained confidence, and got my body back, after a long time!”
Fiona Hewson
Train 24/7 Fitness Prahran
Prahran, VIC · 4.3 km from South MelbourneGym4.1(150)
- Free trial session
- Gym based
From$13per week
Claim this listing See Prahran listings
View more about Train 24/7 Fitness Prahran
About
Train 24/7 Fitness Prahran is a 24-hour gym offering affordable memberships at $13.99 per week with no contract, 24/7 access, and free group fitness classes including boxing, strength & conditioning, and circuit training.
Training methods
Boxing, Functional Training, Circuit Training
Where they train
Gym-based, 24/7 access
Pricing
$13.99 per week (AUD) - no contract
Membership
$13.99 per week
Free offers and trials
Free group fitness classes included with membership
Group classes
Boxing, Core & Glutes, Strength & Conditioning, Full Body Circuit, Pilates
Facilities
Free weights, Cardio equipment
Class timetable
Monday: Boxing 6:00pm - 7:00pm; Tuesday: Core & Glutes 6:15pm - 7:15pm; Saturday: Core & Glutes 9:15am - 10:00am; Thursday: Full Body Circuit 6:00pm - 6:45pm; Wednesday: Strength & Conditioning 6:00pm - 6:45pm
Practical
Booking: Online signup portal; Member portal; Phone; Email
Address
317 High St, Prahran VIC 3181
BodyWorld Gym
St Kilda, VIC · 4.5 km from South MelbourneGym4.7(170)
- Strength & Conditioning
- Weight Loss
- Free consultation
- Gym based
- Nutrition support
- 44+ years' experience
From$17per week
Claim this listing See St Kilda listings
View more about BodyWorld Gym
About
BodyWorld Gym, established in 1980, is a community-focused gym offering serious training without attitude. Known for its old-school vibe, friendly atmosphere, and comprehensive weights equipment including linear bearing stations, free weights, power racks and deadlifting platforms.
Experience
44+ years
Specialisations
Strength & Conditioning, Weight Loss
Training methods
Weightlifting, Free weights, Power lifting
Where they train
Gym-based
Ideal for
Beginners (never lifted weights before), Experienced lifters (20+ years), General community, All walks of life
Membership
$895 AUD for 12 months upfront (approximately $17.20 per week)
Free offers and trials
Free consultation advertised on website
Nutrition
Nutrition coaching mentioned on website ('NUTRITION' section) but details not provided
Facilities
Free weights, Power racks, Deadlifting platforms, Linear bearing stations, Leg press machines, Hamstring curl machines, Comprehensive cardio and strength equipment
Practical
Booking: Phone: 0414 397 877, Online booking available, Email: team@bodyworldstkilda.com
Address
150 Barkly St, St Kilda VIC 3182
Team
Bruce GrayOwner
Nemo EnimsonManager
Monelo PatelCEO
Mark MarleyCEO
Vilorano JeoDesigner
Client testimonials
“Awesome gym, old school esk, friendly staff. Best place I've been to in Melbourne. I'm just a blow on casual, well worth the 15$ for Temp entry”
Lachlan Williams
“I have been here longer than Bruce Gray the owner. I first walked into the world gym in april 1977. Body World Gym is and has always felt like a relaxed friendly atmosphere. For me, there is no other gym of it's equal.”
Robert Finlay
“What a gym!!! Old school vibe and the staff are super friendly. The photos on the wall really amplify the heritage and legacy of this gym, which keeps it all the more motivating. This place is insanely good for training legs, you'll never have to wait for any machine as there are loads of options.”
Miles Agnew
Boston Training Club
St Kilda, VIC · 4.6 km from South MelbourneGym4.9(138)
- Strength & Conditioning
- Free trial session
- Gym based
- 20+ years' experience
Claim this listing See St Kilda listings
View more about Boston Training Club
About
Family-owned, independent gym in St Kilda offering 24-hour access, experienced coaches with 20+ years combined experience, and flexible memberships with no joining fees.
Experience
20+ years. Over 20 years of combined experience in strength and conditioning. Family-owned gym serving the St Kilda community since 2018.
Specialisations
Strength & Conditioning
Where they train
Gym-based
Ideal for
Busy professionals, Shift workers, Beginners, Experienced lifters, All abilities, LGBTQ+ community
Pricing
Flexible membership options available; specific pricing not detailed on provided content; Joining fee: $0
Free offers and trials
Free trial available (referenced as 'Claim Your Free Trial')
Practical
Parking: Street parking available
Booking: Online booking system referenced; specific details not provided
Address
108A Acland St, St Kilda VIC 3182
Windsor Gym
Windsor, VIC · 4.2 km from South MelbourneGym4.8(38)
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Gym based
Claim this listing See Windsor listings
View more about Windsor Gym
About
Windsor Gym is a boutique fitness studio in Windsor, southeast Melbourne. Fully equipped with free weights, cardio machines and pin-loaded machines, offering group and personal training services catering to all body types.
Specialisations
Weight Loss, Strength & Conditioning
Training methods
Group Fitness
Where they train
Private Studio, Gym-based
Ideal for
Any and all body types; general population
Membership
Multiple tiers available (specific pricing shown in images but not clearly readable in text)
Free offers and trials
Free tour/consultation available - website promotes 'Book a Tour' to see facilities and learn about offerings
Group classes
true
Facilities
Free weights, Cardio equipment, Pin-loaded machines, Strength Room
Practical
Booking: Phone; Email; Online form (contact form on website); Walk-in tours available
Address
1-7 Mcilwrick St, Windsor VIC 3181
Fitstop South Yarra
South Yarra, VIC · 3.7 km from South MelbourneChain gym4.9(76)
- Strength & Conditioning
- Functional Training
- Free trial session
- Gym based
Claim this listing See South Yarra listings
View more about Fitstop South Yarra
About
Fitstop is functional group fitness for life. We deliver performance-driven strength and conditioning in a coach-led, team-training environment.
Specialisations
Strength & Conditioning, Functional Training
Training methods
Functional Training, Group Fitness
Where they train
Gym-based, Group Classes
Free offers and trials
2 Weeks For 1 promotion; Free trial available
Group classes
Functional Fitness Group Classes
Practical
Booking: Online booking via website (free trial sign-up available)
Address
36 Garden St, South Yarra VIC 3141

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