Melbourne, VIC

Personal Trainers in South Melbourne

Compare 159 personal trainers and gyms in and around South Melbourne, VIC, by price, Google reviews, speciality and training style.

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South Melbourne at a glance

~$90
typical PT session: $35 to $120
published session range: 102
offer a free consultation or trial: ~$18/wk
typical gym membership: 60 + 99
trainers + gyms with PT

Directory data updated 24 September 2026.

13 strength & conditioning mobile trainers & gyms in South Melbourne

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Personal trainers

DL Personal Training
St Kilda East, VIC · 5.0 km from South MelbournePersonal trainer5(35)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Outdoor
- Nutrition support
- Certificate III in Fitness
Claim this listing See St Kilda East listings
View more about DL Personal Training
About
Personal trainer with 25+ years experience based in St Kilda East. Offers one-on-one private coaching in a quiet studio focused on strength, movement quality, and long-term health. Also provides outdoor boxing and kickboxing sessions.
Qualifications
Certificate III in Fitness
Certificate IV in Fitness
AUSactive Accredited Gym Instructor
AUSactive Accredited Personal Trainer
AUSactive Registered Professional and Business Member
Australian Kettlebell Instructor Certification (highest level)
Olympic lifting coaching and technique (attended Dmitry Klokov Seminar 2014)
Strength and conditioning
Functional strength training
Rehabilitation-focused exercise
Mental health support within fitness setting
Experience
25+ years. Working as a personal trainer since 2001 with 25+ years experience across a wide range of training environments including commercial gyms, private studios, outdoor settings, and home sessions. Extensive background in boxing and kickboxing coaching, with training in martial arts since age 8 and strength training since age 16. Created private studio after recognising need for distraction-free, personalised training environment.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Functional Training
Training methods
Kettlebell Training, Olympic Lifting, Functional Training, Boxing, Kickboxing, Bodyweight Training, Calisthenics
Where they train
Private Studio, Outdoor, Home Visits
Ideal for
All fitness levels, Beginners, Injury rehabilitation clients, Those focused on strength and performance, Long-term health and longevity seekers, People returning to exercise after inactivity, Those managing previous injuries, People lacking confidence in fitness environments
Pricing
No pricing information explicitly stated on website
Free offers and trials
Free consultation (complimentary)
Nutrition
Practical nutrition guidance mentioned as part of weight loss approach, but no detailed nutrition coaching service described
Facilities
Exclusive use of studio during sessions, No crowds or interruptions, Premium equipment carefully selected for goals, Climate-controlled year-round, Quiet, focused environment, Private apartment studio
Class timetable
Flexible scheduling - appointment times arranged together to suit client routine and availability
Practical
Parking: Ample street parking available; varies by time of day. Allow extra 5 minutes to find parking and arrive on time.
Accessibility: Screening forms: Physical Activity Readiness Questionnaire (PAR-Q); Adult Pre-Exercise Screening System (APSS)
Booking: Phone: 0417 721 261; Email: davidlikhovetsky@icloud.com; Contact form on website; Video consultation available (Zoom, Microsoft Teams, WhatsApp)
Address
Westbury St, St Kilda East VIC 3183
Team
David LikhovetskyPersonal Trainer
Just In Time Personal Training
Southbank, VIC · 1.1 km from South MelbournePersonal trainer4.8(104)
- Strength & Conditioning
- Athletic Performance
- Senior Fitness
- Free intro offer
- Mobile
- Home visits
- Nutrition support
- All trainers hold University degree qualifications in Exercise Science or related field
Claim this listing See Southbank listings
View more about Just In Time Personal Training
About
Victoria's premier mobile personal training company exclusively employing University degree qualified trainers. We come to you in your home, apartment gym, or outdoor location across Melbourne, Geelong, and Bellarine Peninsula.
Qualifications
All trainers hold University degree qualifications in Exercise Science or related field
Experience
Just In Time is Victoria's only exclusive mobile personal training company employing only University degree qualified trainers. Established October 2012. Managing three exclusive residential apartment gyms in Docklands (Wharf Club, RekDek, South Wharf Tower).
Specialisations
Strength & Conditioning, Athletic Performance, Senior Fitness, Rehab / Injury Recovery, Workplace Health Programs
Training methods
Functional Training, Weight Training, Aerobic Training
Where they train
Mobile, Home Visits, Residential Apartment Gyms, Outdoor
Ideal for
Older Adults & Retirees, Athletes, Working Professionals, Parents / Busy Individuals, People with Injuries / Health Conditions, All age and fitness levels
Free offers and trials
Free 7 day Wellness Program (email signup); Free 'More Than Just A Walking Groups' in Southbank (Wednesdays 9:30am-10:30am at Boyd Community Hub); Free 'More Than Just A Walking Groups' in Docklands (Tuesdays 9am-10am outside Wharf Club); Free 'More Than Just A Walking Groups' in Barwon Heads (Wednesdays 9:15am-10:15am at Rotunda opposite Barwon Heads Pub)
Nutrition
Nutrition and Healthy Eating coaching available. One Sports Dietitian on staff.
Practical
Booking: Online contact form, phone (0411 798 934)
Address
Unit 604/1 Freshwater Pl, Southbank VIC 3006
Team
Justin MoranManaging Director, Personal Trainer
Richard MessnerAssistant Manager, Manager of RekDek Gym, Personal Trainer
Jay TaitManager of Wharf Club, Manager of South Wharf Tower Gym, Personal Trainer
Ben DavoliPersonal Trainer
Philip BrennanPersonal Trainer
Matthew RawnsleyAssistant Manager of RekDek Gym, Personal Trainer
DanielPersonal Trainer
Sports DietitianSports Dietitian (1 on staff)
Client testimonials
“Justin has been my personal trainer for a number of years. He has developed programs and worked with me weekly to maintain a satisfactory level of fitness despite my busy work and social life. He clearly understands all facets of his work and has a good technical understanding of all the matters that are needed to keep energised and healthy.”
Peter Seamer, Chief Executive Officer - Metropolitan Planning Authority
“I love training with Justin, he has a genuine passion for personal training and brings a great energy, focus and positivity to every session. Over a career of more than 20 years he's accumulated a substantial knowledge base which means he can custom design training sessions to best suit the needs of each individual.”
Lindy Capelli
“I strongly recommend Justin Moran as a personable, intelligent, highly expert personal trainer who takes a personalized, holistic and thorough approach to assisting you meet your fitness, diet, exercise and life-style goals.”
Neville Christie, Mentor and Entrepreneur
Energy Plus Fitness
Cremorne, VIC · 3.4 km from South MelbournePersonal trainer
- Weight Loss
- Body Transformation
- Strength & Conditioning
- Gym based
- Home visits
- Online coaching
- Nutrition support
- Australian Institute of Fitness Certificate III in Personal Training
$100per session
Claim this listing See Cremorne listings
View more about Energy Plus Fitness
About
Chris Mohmedi is a registered Personal Trainer with over 15 years of experience. He operates as a Master Trainer at Fitness First Richmond, offering personalized training programs for weight loss and body transformation.
Qualifications
Australian Institute of Fitness Certificate III in Personal Training
Australian Institute of Fitness Certificate IV in Personal Training
Master Trainer
Kettlebell Level 1 & 2
Suspension Training (TRX) Level 1 & 2
Boxing Level 1
AUSactive Registered
Fitness Australia Member
Australian Fitness Network Member
Fitness First Australia Member
PCOS Exercise Knowledge
Plyometric Progression
Postural Abnormalities Training
Corrective Exercise Program Design
First Aid
Fundamentals of Mobility
Manual Resistance Strength Training
Linear Periodisation
Muscle Function and Screening (Lumbar, Hip, Shoulder)
Coaching for Metabolic Disorders
Coaching for Mental Health and Wellbeing
Coaching for Physique
Coaching for Athletes
Coaching for Beginners
Group Exercise Teaching
The Biomechanics Method - Corrective Exercise Specialist
Fundamentals of Corrective Exercise
The Ultimate Guide to Hormones and Fat Loss
Training Teens
Australian Dietary Guidelines for Fitness Professionals
Experience
15+ years. Chris Mohmedi started with basketball in super league and has over 15 years of experience in sport, health and fitness. Now a Master Trainer registered with AUSactive, Fitness Australia, Australian Fitness Network and Fitness First Australia.
Specialisations
Weight Loss, Body Transformation, Strength & Conditioning, Post-Natal, Athletic Performance, Rehab / Injury Recovery
Training methods
Kettlebell Training, Suspension Training (TRX), Boxing, Functional Training, Corrective Exercise, Postural Assessment and Correction
Where they train
Gym-based, Home Visits, Online
Ideal for
Athletes, Beginners, People with metabolic disorders, People seeking mental health benefits, People interested in physique coaching, Teens, Couples, People with postural issues
Pricing
Couple training: $55 per person per session (60 minutes); Single pt session: $100 per session (45 minutes); Six eight twelve week online: $105 per week; Six week challenge in person: $250 per week (18 sessions, 3 per week)
Online coaching
Formats: 6, 8 & 12 week transformation programs with personalised program, postural assessment, nutrition plan guideline, supplement suggestion, and 6-7 days per week support
Nutrition
Nutrition Plan Guideline, Supplement Suggestion
Practical
Booking: Phone (0460 705 070), Email (energyplusfitness@yahoo.com), or visit Fitness First Richmond
Address
560 Church St, Cremorne VIC 3121
Team
Chris Mohmedi
FN Personal Trainers - Melbourne
Port Melbourne, VIC · 3.3 km from South MelbournePersonal trainer
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Mobile
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Port Melbourne listings
View more about FN Personal Trainers - Melbourne
About
FN Personal Trainers provides personal training across Melbourne and Sydney with specialization in weight loss, strength training, and body transformation. Offers mobile, gym-based, boxing, online, and NDIS personal training with a unique 6-week accountability-focused system.
Qualifications
Certificate III Fitness (inferred)
Certificate IV Fitness (inferred)
Physiotherapy qualification (Sam)
Professional trainers with industry certifications
Experience
FN Personal Trainers operates 30+ locations across Melbourne and Sydney. The company has trained over 500 clients in weight loss programs. Featured on Nine Network, VIS, OWI, OWIA, AIS. Armstrong (founder/lead trainer) featured on Australian Ninja Warrior.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training, Rehabilitation / Injury Recovery
Training methods
Boxing, HIIT, Functional Training, Muscle Confusion, Strength Training, Olympic Lifting
Where they train
Mobile, Gym-based, Home Visits, Outdoor, Online
Ideal for
Busy professionals, Executives, Parents with young children, Beginners, People with mobility issues, Shift workers, Gym-shy individuals, Athletes, NDIS participants, Women seeking female trainers, Post-lockdown fitness recovery
Pricing
Free trial: Free 45-minute session offered; Pricing note: Specific per-session rates not publicly listed on website; Program packages: Sessions: 8; Equipment-focused, master major gym movements, proper form and safety, independent workout programming; Program name: Gym Mastery Program; Duration minutes: 45; Sessions: 12; Strength-focused, progressive overload, compound movement mastery, strength testing; Program name: Strength Builder Program; Duration minutes: 45; Duration: 6 weeks; Sessions: 16; Full gym equipment utilization, strength and cardio integration, 5kg weight loss guarantee or...
Free offers and trials
Free 45-minute personal training session; Free fitness consultation (available 24/7, Mon-Sun); Free '9 Steps To Shed 5-10kg In 6 Weeks' guide (downloadable, includes exercise plan, nutrition plan, and 20+ tips)
Online coaching
Custom training and nutrition plan with daily accountability to boost motivation and help clients achieve health and fitness goals
Nutrition
Services: Custom Nutrition Plan (part of packages); Flexible eating approach tailored to busy schedule; Dietary recommendations; Daily nutrition accountability; 6-week nutrition guidance
Facilities
Professional-grade facilities in private gyms, Olympic lifting platforms, Free weights (dumbbells, kettlebells, barbells), Resistance bands, Cardio equipment, TRX suspension trainers, Medicine balls, Stability balls, Battle ropes, Boxing equipment (pads, gloves, focus mitts), Agility ladders and cones, Jump ropes, Step platforms, Foam rollers, Yoga mats, Balance pads, Specialized strength machines
Practical
Accessibility: Accommodations: NDIS participants welcome; trainers adapt programs for mobility needs
Booking: Phone: 0414 163 493; WhatsApp; Online form on website; Walk-in (locations available 24/7 Mon-Sun)
Insurance:
Address
Unit 1208/320 Plummer St, Port Melbourne VIC 3207
Team
Armstrong Lazenby
Anthony
Gary
Sam
Britt
Brooke
Talya Cohen
Michaela
Client testimonials
“I've been training with Talya Cohen for 2 months, and she has been absolutely amazing! Her attention to detail and personalized approach have made a huge difference… Talya has not only helped me get stronger but has also been instrumental in improving my posture…”
Dushechka S.
“I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive, creating a personalised program to suit my goals. The dietary recommendations were easy to follow and adhere too. Very satisfied with the investment.”
Kim Damon, Senior Manager
“I've been with FN Personal Trainers for about 8 weeks now… I started at 82kg and I'm now down to 74kg. Before starting the program, I was really unfit… Now, not only have I dropped weight, but my fitness level has improved so much, and I feel stronger overall.”
Jack Xu
“Both my wife and I are down 8kg since starting. Would highly recommend Gary!”
Cameron Stillman, Picketfence Finance
“Great working out with Armstrong, took the 6 week challenge and have lost 6 kilos since. Great guy, would definitely recommend if you are looking to change your physique around.”
Steve Mcmenamin, Entrepreneur
“Armstrong is an excellent trainer, very professional and a lovely guy. The sessions are focused and results driven. His method has helped me feel fitter and stronger after the long Melbourne lockdowns! Highly recommend!”
Dr Emma Vanheems, Doctor
FN Personal Trainers Melbourne
Melbourne CBD, VIC · 1.6 km from South MelbournePersonal trainer5(1)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Private studio
- Mobile
- Online coaching
- Nutrition support
Claim this listing See Melbourne CBD listings
View more about FN Personal Trainers Melbourne
About
FN Personal Trainers Melbourne offers personal training across 6 private gyms, mobile training, boxing, and online options. Specialising in weight loss, strength training, and athletic performance with a guarantee of 5kg weight loss in 6 weeks or full refund.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Boxing, Functional Training, Rehabilitation / Injury Recovery
Training methods
Boxing, HIIT, Functional Training, Strength Training, Metabolic Conditioning, Olympic Lifting
Where they train
Private Studio, Mobile, Gym-based, Outdoor, Home Visits, Online
Ideal for
Busy professionals/executives, Working parents, Beginners to fitness, People seeking privacy, NDIS participants, Women (dedicated female trainer options), People with mobility issues, Shift workers, Traveling professionals
Pricing
No specific per-session or membership pricing displayed on website; Program packages: Name: Gym Mastery Program; Focus: Equipment-focused training, proper form and safety; Duration: 8 x 45-minute sessions; Sessions: 8; Name: Strength Builder Program; Focus: Strength-focused sessions, progressive overload; Duration: 12 x 45-minute sessions; Sessions: 12; Name: Complete Transformation; Focus: Full gym equipment utilization, strength and cardio, 5kg weight loss guarantee or full refund; Duration: 16 x 45-minute sessions over 6 weeks; Sessions: 16; Promotional offer: Lose 5kg in 6 weeks or get a...
Free offers and trials
Free 45-minute personal training session (limited to 10 per month); Free downloadable guide: '9 Steps To Shed 5-10kg In 6 Weeks' (includes exercise plan, nutrition plan, and 20+ tips)
Online coaching
Online personal training available as a service offering
Nutrition
Custom nutrition plans included with personal training packages
Facilities
Free weights (dumbbells 5kg-30kg), Resistance bands, Kettlebells, TRX suspension trainers, Medicine balls, Battle ropes, Agility ladders and cones, Jump ropes, Step platforms, Stability balls, Foam rollers, Yoga mats, Balance pads, Boxing equipment (focus mitts, pads, gloves, protective gear), Olympic lifting platforms, Professional cardio equipment, Functional training tools, Specialized strength machines
Practical
Booking: Phone (0414 163 493), WhatsApp contact available, Online booking system for free session available on website
Insurance: NDIS Personal Trainer service available
Address
level 2 & 3/276 Flinders St, Melbourne VIC 3000
Team
Armstrong Lazenby
Brooke
Gary
Sam
Michaela
Britt
Anthony
Client testimonials
“Gary is hard working, comes in to our house with high energy, but also brings the right amount of humour and fun to the session. Both my wife and I are down 8kg since starting. Would highly recommend Gary!”
Cameron Stillman
“Great working out with Armstrong, took the 6 week challenge and have lost 6 kilos since. Great guy, would definitely recommend if you are looking to change your physique around.”
Steve Mcmenamin
“Armstrong is an excellent trainer, very professional and a lovely guy. The sessions are focused and results driven. His method has helped me feel fitter and stronger after the long Melbourne lockdowns! Highly recommend!”
Dr Emma Vanheems
“I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive, creating a personalised program to suit my goals. The dietary recommendations were easy to follow and adhere too. Very satisfied with the investment.”
Kim Damon
“FN personal trainers have a great service. It's is exactly what i need for my busy schedule. My trainer brings everything to my home and I save hours every week not driving to the gym.”
Sarah M.
“I love the privacy and convenience. No more gym intimidation or waiting for equipment. My trainer adapts every workout to my living room perfectly.”
James T.
Michael Grogan Movement
Melbourne CBD, VIC · 1.9 km from South MelbournePersonal trainer5(18)
- Strength & Conditioning
- Functional Training
- Athletic Performance
- Private studio
- Mobile
Claim this listing See Melbourne CBD listings
View more about Michael Grogan Movement
About
Movement specialist focused on functional training, strength conditioning, and injury recovery. Offers personalised coaching to improve movement quality and athletic performance.
Specialisations
Strength & Conditioning, Functional Training, Athletic Performance, Injury Recovery, Movement Quality
Training methods
Functional Training, Movement coaching, Strength training
Where they train
Private Studio, Mobile
Practical
Booking: Phone: 0405 454 330
Address
29 Somerset Pl, Melbourne VIC 3000
Team
Michael Grogan

Gyms with personal trainingPT is usually charged on top of membership

Fitness Image Personal Trainer Melbourne
South Melbourne, VICGym5(218)
- Weight Loss
- Strength & Conditioning
- Body Composition
- Free trial session
- Mobile
- Home visits
- Nutrition support
- 10+ years' experience
Claim this listing
View more about Fitness Image Personal Trainer Melbourne
About
Armstrong Lazenby is a personal trainer who competed on Australian Ninja Warrior Season 2. He offers personalised training with a focus on the 42 Day Lean Body Reset program combining strength training, boxing, and functional fitness with nutrition coaching.
Experience
10+ years. Armstrong has helped 700+ clients over 10 years. Trained with Victorian Institute of Sport (VIS) and Australian Institute of Sport (AIS). Background in Speed Skating competition. Owner of Fitness Network Magazine. Specialises in fat loss and body composition.
Specialisations
Weight Loss, Strength & Conditioning, Body Composition
Training methods
Functional Training, Boxing, HIIT, Strength Training, Resistance Training
Where they train
Mobile, Home Visits, Outdoor, Private Studio, Apartment Gyms
Ideal for
Busy professionals, People with time constraints, Individuals lacking motivation, People with low energy, Those seeking injury prevention, Anyone intimidated by traditional gyms
Pricing
Main program: 42 Day Lean Body Reset - specific pricing not listed on website; Pt session mobile: $90 per session
Free offers and trials
Free 45-minute personal training session
Nutrition
Custom nutrition guides and meal plans included in 42 Day Lean Body Reset program
Facilities
4 private gyms available plus mobile service to homes, parks, and offices
Class timetable
Flexible scheduling - early morning, lunchtime, evening, and weekend sessions available
Practical
Booking: Phone: 0402 826 824; WhatsApp; Online booking system via website
Address
111 Cecil St, South Melbourne VIC 3205
Team
Armstrong Lazenby
Client testimonials
“I'm surprised at just how good my results are. The personalised approach gave me exactly what I needed.”
James T.
“This program completely changed my relationship with fitness. I feel stronger and more confident than ever before.”
Sarah M.
“Armstrong is a great personal trainer because of the consistent care and effort that he puts in. He is not only very knowledgeable, but he's also easy to work with. We've been working together over the last 18 months and I wouldn't change a thing. In fact, I'd say I'm in the best shape of my life.”
Jess French
“I've been with Fitness Image for about 8 weeks now, and honestly, I couldn't be happier with how far I've come. I've lost 1kg a week, every week. I used to be so unfit, and I was overweight, and my legs were super weak. Now, not only have I lost 8kg, but my fitness level has improved so much, and I feel stronger overall.”
Jack Xu
“The 42 Day Reset shifted my mindset about what's possible. I've created sustainable habits that will last a lifetime.”
David R.
“I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive. He made a custom plan to suit my goals. The nutrition plan was easy to follow and stick to. Very satisfied with the investment.”
Brett Velthoven
Fitness Image Personal Trainer Port Melbourne
Port Melbourne, VIC · 3.3 km from South MelbourneGym4.9(17)
- Weight Loss
- Strength & Conditioning
- Body Composition
- Free trial session
- Private studio
- Mobile
- Nutrition support
- 10+ years' experience
Claim this listing See Port Melbourne listings
View more about Fitness Image Personal Trainer Port Melbourne
About
Armstrong Lazenby is an experienced personal trainer specializing in weight loss and body composition transformation. He offers a signature 42 Day Lean Body Reset program combining strength training, boxing, nutrition, and accountability coaching.
Experience
10+ years. Armstrong Lazenby is a personal trainer with 10+ years experience who has helped over 700 clients get lean. He competed on Ninja Warrior Season 2 and trained with the Victorian Institute of Sport (VIS) and Australian Institute of Sport (AIS).
Specialisations
Weight Loss, Strength & Conditioning, Body Composition, Fat Loss
Training methods
Functional Training, Boxing, HIIT, Strength Training, Muscle Confusion, Metabolic Training
Where they train
Private Studio, Mobile, Home Visits, Gym-based, Outdoor
Ideal for
Busy professionals, Time-constrained individuals, People looking for weight loss, Clients seeking at-home training, All fitness levels
Pricing
Free offer: Free 45-minute session; Mobile personal training from: $90 per session AUD
Free offers and trials
Free 45-minute personal training session
Nutrition
Custom nutrition guides and meal plans included in 42 Day Lean Body Reset program
Practical
Booking: Phone (0402 826 824), WhatsApp contact available, online inquiry form
Address
1001/320 Plummer St, Port Melbourne VIC 3207
Team
Armstrong Lazenby
Client testimonials
“I'm surprised at just how good my results are. The personalised approach gave me exactly what I needed.”
James T.
“This program completely changed my relationship with fitness. I feel stronger and more confident than ever before.”
Sarah M.
“I'm sleeping better, wearing smaller clothes and I am so much more confident. I'm strong mentally and getting gains physically.”
Michelle K.
NDIS Personal Trainer Melbourne
Port Melbourne, VIC · 3.3 km from South MelbourneGym5(8)
- Weight Loss
- Strength & Conditioning
- NDIS Support
- Free consultation
- Mobile
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Port Melbourne listings
View more about NDIS Personal Trainer Melbourne
About
FN Personal Trainers is an experienced NDIS provider offering personalized training at accessible gyms, mobile visits, and online. Specializing in disability support, weight loss, strength building, and sports performance across multiple Melbourne locations.
Qualifications
Certificate III in Fitness, Certificate IV in Fitness, physiotherapy qualification (Sam), women's health specialization (Britt)
Experience
Experienced NDIS providers trained hundreds of NDIS participants. Featured on Australian Ninja Warrior (Armstrong). Research-backed, evidence-based approach to disability support and fitness.
Specialisations
Weight Loss, Strength & Conditioning, NDIS Support, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Boxing, Functional Training, Disability Support
Training methods
Boxing, Functional Training, HIIT, Strength Training, Metabolic Conditioning, Powerlifting, Rehabilitation, Mobility Training
Where they train
Private Gym-based, Mobile, Home Visits, Outdoor, Online
Ideal for
NDIS participants, People with disabilities, Stroke recovery patients, Busy professionals, Parents, Seniors, People with anxiety, Shift workers, Corporate executives, Beginners, Athletes, Women
Pricing
Specific pricing not stated on website. NDIS funding covers sessions when aligned with participant's funding plan.; Currency: AUD; Packages: Gym mastery program: 8 sessions; Complete transformation: 16 sessions (6 weeks); Strength builder program: 12 sessions; Guarantee: 5kg weight loss guarantee in 42 days for Complete Transformation program, full refund if not achieved
Free offers and trials
Availability: Limited - 10 free sessions per month mentioned; Free session: Free 45-minute personal training session; Free consultation: Free NDIS consultation to discuss funding and eligibility
Online coaching
Format: Custom workout plans and app-based coaching; Use cases: Between in-person sessions, when unable to meet face-to-face, travel, or when mobility is limited
Nutrition
Approach: Personalized nutrition that works with any dietary requirements; Services: Custom nutrition plans; Dietary guidance aligned with conditions; Meal planning; Nutrition coaching
Group classes
Group NDIS sessions in small, supportive groups, Corporate group training options
Facilities
Wheelchair accessible, professional-grade equipment, private training environment, specialized equipment for disabilities, 6, Free weights, Olympic lifting platforms, Cardio equipment, Functional training tools, Specialized strength machines, Boxing equipment, TRX suspension trainers, Medicine balls, Kettlebells, Resistance bands, Stability balls, Foam rollers
Class timetable
Availability: Flexible scheduling available for all service types; Operating hours: 24/7, Monday – Sunday
Practical
Accessibility: Disabilities supported: All physical, neurological, mental health, and chronic health conditions. Custom modifications for wheelchair users and all ability levels.; Accessible gym locations: South...
Booking: Phone: 0414 163 493; WhatsApp; Online form via website; Walk-in (gyms)
Insurance: Supports NDIS Core Supports and Capacity Building funding categories
Address
320 Plummer St, Port Melbourne VIC 3207
Team
Armstrong Lazenby
Gary
Sam
Britt
Anthony
Michaela
Client testimonials
“Gary is really patient with me. After my stroke I was scared to exercise but he made it easy. I can walk much better now and feel stronger. My NDIS funding covered everything.”
Margaret, 67
“Sam comes to my house which is perfect because I can't drive. He understands my condition and never pushes too hard. I'm getting stronger and my pain is less.”
David, 45
“Britt is lovely and makes me feel comfortable. I have anxiety but she's so calm and supportive. Using my NDIS funding for this was the best thing I did.”
Lisa, 32
State of Fitness
South Yarra, VIC · 3.7 km from South MelbourneGym5(80)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Home visits
- Online coaching
- Nutrition support
Claim this listing See South Yarra listings
View more about State of Fitness
About
Appointment-only personal training studio in South Yarra specialising in structured, personalised coaching for busy professionals. Six university-qualified coaches focus on long-term results, strength building, and sustainable habit formation.
Qualifications
University degree in Exercise Science or related field (all coaches)
Experience
55+ years. Combined 55+ years of coaching experience across the team. Founded in 2020 during Melbourne lockdowns, grew through referrals to now serving 170+ active members.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance
Training methods
Functional Training, Strength Training
Where they train
Private Studio, Online, Home Visits
Ideal for
Busy professionals, Executives, Business owners, Parents, Doctors, Adults who don't like traditional gyms
Pricing
Specific pricing not listed on website. Free consultation and movement assessment offered before commitment.
Free offers and trials
Free 15-minute consultation call; Free 45-60 minute consultation and movement assessment; 30-day money-back guarantee
Online coaching
Online coaching and programming available
Nutrition
Nutritional & lifestyle coaching available
Facilities
Dumbbells and resistance equipment, Strength training equipment, Studio space (level 2 of 349 Chapel Street)
Class timetable
Appointment-only model - sessions booked individually, not group classes; Friday: 5:45am - 3:00pm; Sunday: Closed; Saturday: 6:00am - 12:00pm; Monday thursday: 5:45am - 8:00pm
Practical
Booking: Online booking system; Phone: 0488 869 732; Email: info@stateoffitness.com.au
Address
Level 2/of 349 Chapel St, South Yarra VIC 3141
Team
Dylan Jones
Scott Simpson
Alessandro Villadoro
Alwyn Jones
Liam Greening
Sienna Quinn
Client testimonials
“The coaching team at State of Fitness is exceptional. The attention to detail and genuine care for each client sets them apart from anything else I have experienced.”
Robert Kirby
“I have never felt more supported in my fitness. The team treats every session like it matters — because it does.”
Jacquie Hayes
Revolution Performance Training
South Melbourne, VICGym5(127)
- Strength & Conditioning
- Athletic Performance
- Weight Loss
- Private studio
- Mobile
- Online coaching
- Nutrition support
- 21+ years' experience
Claim this listing
View more about Revolution Performance Training
About
Revolution Performance Training has been helping people create a fitter, healthier & happier version of themselves since 2004. Located in South Melbourne, they offer personalised training with expert coaching and a supportive community feel.
Experience
21+ years. Operating since 2004, RevoPT has extensive experience working with clients across all fitness levels - from complete beginners to advanced athletes. They've built a reputation for tailored training approaches and helping people overcome various challenges including injury recovery, mobility issues, and significant body composition changes.
Specialisations
Strength & Conditioning, Athletic Performance, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Post-Natal, Group Fitness
Training methods
Powerlifting, Olympic Lifting, HIIT, Functional Training, Hybrid Performance
Where they train
Private Studio, Mobile, Online, Home Visits, Corporate Sites
Ideal for
Beginners, Intermediate trainees, Advanced athletes, Youth athletes, Senior fitness, Post-natal, People with mobility challenges, People with injury history, Corporate employees, NDIS participants
Pricing
Jump start membership: $347
Online coaching
App features: Class scheduling; Attendance tracking; Workout planning; Motivating reminders
Nutrition
true
Group classes
H.I.I.T Fitness Classes, Pure Strength, MetCon, The Friday Hustle, Send It Saturday, Group Training (general), Virtual Livestream Classes
Facilities
Weights, Cardio equipment, Functional training area, Infrared Sauna (Recovery Lounge), Studio space
Practical
Accessibility:
Booking: Mindbody booking system (online); RevoPT mobile app; Phone: 1300 362 311; Email: hq@revopt.com.au
Address
17A Market St, South Melbourne VIC 3205
Team
LukeHead trainer / Program design
EttoreStrength & Conditioning, Advanced Technique
JoshGroup classes
MatthewGroup classes
Alex DekenOlympic Weightlifting
Client testimonials
“Was absolutely life changing coming here. I was treated like a prospective pro athlete, they left no stone unturned and with the combined expertise of the team I was able to upskill and really work on advancing my training. Ettore especially understood my rare genetics and how to help me make the most of it, in an unconventional, yet tailored way. Before RevoPT I couldn't squat from age 20-28 due to having a severe ABI at 20 with an unhealed broken leg. I was 127kg at one point, with weak legs. Since RevoPT training on my own is enjoyable again and I can leave all the pain behind. I feel and look amazing, can dunk again, can see my abs too at age 30.”
Jamal Rawal
“At the rvp, I have had a very positive experience. They have fully met my expectations in terms of technical training for strength and weightlifting. The trainers are knowledgeable and provide excellent guidance, helping me improve my technique and achieve my goals. I highly recommend this gym to anyone looking to enhance their strength training.”
nathalia jaramillo
“I have been going to Revo PT since the start of the year, and it's been great! The classes are well-structured, and I really enjoy the strength and HIIT sessions. The trainers know their stuff and keep things technical. What really stands out are the quarterly progress tests—they let you track how far you've come and motivate you to keep raising the bar. Revo PT works for anyone, whether you're just starting or deep into your fitness grind.”
Sanjani Rafick
Beyond Best Personal Training
Collingwood, VIC · 4.4 km from South MelbourneGym5(173)
- Weight Loss
- Strength & Conditioning
- Muscle Gain
- Free intro offer
- Gym based
- Outdoor
- Online coaching
- Nutrition support
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View more about Beyond Best Personal Training
About
Beyond Best Personal Training offers a complete approach to health and fitness with expert trainers using varied methods including weight training, cardio, and Muay Thai boxing. They work with people of all abilities in Fitzroy, Collingwood and Carlton to build great bodies and boost wellbeing.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Gain, General Fitness, Rehab / Injury Recovery
Training methods
Weight Training, Cardio Conditioning, Muay Thai Boxing, Functional Strength Training
Where they train
Gym-based, Online, Outdoor, Home Visits
Ideal for
All fitness levels, All ages, People returning to fitness, Injury recovery clients, Weight loss seekers, Muscle gain seekers
Pricing
Offer type: 21-Day Transformation; Included in offer: Personal Training Sessions; Custom Exercise Program; Nutrition Coaching; Accountability; Offer description: 50% Off – For a limited time only
Free offers and trials
21-Day Transformation Offer with 50% discount
Online coaching
true
Nutrition
true
Practical
Booking: Phone: 0438 589 842
Address
45-49 Sackville St, Collingwood VIC 3066
Team
Beni CookHead Personal Trainer and Founder
SashaPersonal Trainer
ZacPersonal Trainer
JoshPersonal Trainer
BruskPersonal Trainer
Client testimonials
“I started working with Beni as I wanted to lose weight. Over 12 weeks I not only lost 10kg I also learnt a lot about the kinds of foods, and quantities, I should be eating. I now feel fitter, healthier and, most importantly, happier.”
Mel Valle
“I've been training with Beyond Best for the last 2 1/2 years and can honestly say I haven't felt better or stronger ever in my life. Beni and Sasha are professional, caring people who really go the extra mile to ensure you're safe, supported and above all *challenged* during the sessions.”
Brooke Phillips
“Beyond Best has been a great way to get back into fitness after a long break. Zac has been very supportive and encouraging, and always modifies exercises so not to exacerbate my underlying injury. I've noticed the significant gains in strength I've made over the past few months and have enjoyed our zoom sessions during lockdown.”
Steven Bedford
“I have lost 20 kg since starting less than 10 months ago with Beni and Josh, I have learned a lot about exercising progressively, recovery and nutrition, and have gained more energy to spend time with my 2-year-old son on weekends and more mental focus at work. Mostly I have gained confidence, and got my body back, after a long time!”
Fiona Hewson
Street Workout St Kilda
St Kilda, VIC · 4.9 km from South MelbourneGym3.7(34)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Mobile
- Outdoor
- Online coaching
- Nutrition support
- Bachelor of Science (Honours) - relevant anatomy and muscular physiology units
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View more about Street Workout St Kilda
About
Street Workout St Kilda offers calisthenics and bodyweight training delivered by university-qualified trainers. Mobile service across Melbourne's southeast suburbs with focus on proper movement technique, injury prevention, and achieving fitness goals from weight loss to advanced skills like handstands.
Qualifications
Bachelor of Science (Honours) - relevant anatomy and muscular physiology units
Certificate III in Fitness
Certificate IV in Fitness
20+ years gymnastics experience
Experience
3+ years. Vic has 3+ years professional personal training experience and 20+ years of gymnastics background. Has worked with over 100 clients with different goals, abilities and fitness drives. Focus on technique, injury prevention, and movement quality.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Functional Training
Training methods
Calisthenics, Bodyweight Training, Gymnastics, Yoga, Street Workout, Static Holds (handstands, planche), Freestyle/Barflow
Where they train
Mobile, Outdoor, Online, Home Visits
Ideal for
Beginners to advanced, All abilities and limitations, Anyone wanting weight loss, Strength builders, Skill learners (handstands, muscle ups), People seeking confidence and self-love through fitness, Those interested in calisthenics and street workout movement
Languages
English, Russian
Pricing
Program design: Available - custom program pricing not stated; Online training: 1 hour video call format - price not specified; Personal training: Not explicitly stated on website; Nutritional guidance: Available - pricing not stated; Calisthenics equipment shop: Available for purchase (chalk, resistance bands, gymnastics rings, parallettes, liquid chalk)
Online coaching
Format: 1 hour video call; Coverage: Available worldwide - online coaching for clients anywhere in the world; Languages: English and Russian fluent; Services included: Real-time workout guidance, personalized technique tips, advice on safe exercise practices, strength and conditioning coaching, nutrition guidance
Nutrition
Part of holistic 4-fold philosophy: training, diet, sleep and state-of-mind; Services: Nutritional guidance and dietary audit using food diary, Nutritional education
Practical
Booking: Contact form on website (first name, last name, email, phone, preferred contact method - phone/email/text, service selection)
Address
St Kilda Rd, Melbourne VIC 3182
Team
Vic

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