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Melbourne, VIC

Personal Trainers in South Yarra - Page 2

Compare 177 personal trainers and gyms in and around South Yarra, VIC, by price, Google reviews, speciality and training style. Page 2 of 3.

South Yarra at a glance

~$80
typical PT session
$35 to $120
published session range
111
offer a free consultation or trial
~$18/wk
typical gym membership

Directory data updated 24 September 2026.

91 strength & conditioning trainers & gyms in South Yarra with a free consultation

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Personal trainers

  • Burnley, VIC · 2.3 km from South YarraPersonal trainer5(3)

    • Strength & Conditioning
    • Functional Training
    • Weight Loss
    • Free consultation
    • Outdoor
    • Online coaching
    • Nutrition support
    • 14+ years' experience
    View more about Leftfield Training
    About

    Oli Murdoch runs Leftfield Training, a principles-based fitness coaching service since 2010. Focuses on sustainable fitness aligned with body's natural physiology, combining physical training with mindset and lifestyle coaching.

    Experience

    14+ years

    Specialisations

    Strength & Conditioning, Functional Training, Weight Loss, Habit Formation, Mindset Coaching

    Training methods

    Functional Training, Outdoor Training, Small Group Training, 1:1 Coaching

    Where they train

    Outdoor, Online, Private Studio/Coaching

    Ideal for

    Busy professionals, Beginners, Returning to fitness, All fitness levels

    Free offers and trials

    Free 15-minute consultation call (no-obligation, no sales pitch)

    Online coaching

    true

    Nutrition

    true

    Practical
    • Parking: Available on Park Grove and Yarra Boulevard
    • Booking: Phone or online consultation booking form on website
    Address

    Burnley Park, Yarra Blvd, Burnley VIC 3121

    Client testimonials
    “The methodology is an interesting and effective mix of the physical and psychological, that benefits my brain as much as physical body. I love that Leftfield is a group environment but we have our own programs. A great group of people to catch up with three times a week while we each do our thing. The initial appeal was the fact that it wasn't a bootcamp or gym, but now, four years later (!) I have received an education. I don't train now because I have to. But because I want to.”
    G Kroesemeijer
    “I really feel comfortable in the group and that was important to me. You want to train with genuine, down to earth people who are not judging your abilities. I was definitely nervous about this factor and I wasn't 100% sure if the group would be far more advanced than myself. I think it is a bonus you can mix and match your session days. Sometimes with busy work schedules, I find this fabulous. I feel you have a focus on the connection of mind and body. 18 months ago, if I read this on your website I wouldn't have cared or connected to this whatsoever, but there is a definite link to feeling good, thinking positively, really treating yourself right, not just exercising but eating right too.”
    Jen Jones
    “Oli's philosophy and techniques have helped me to take responsibility for my own fitness and strength. His caring attitude permeates our training group—he has fostered a great camarada between us. He is positive without being irritatingly so and he pushes me to go harder without yelling like a Drill Sergeant! And I can't say enough about how wonderful it is to train outdoors.”
    Brigette Pierce
  • Melbourne CBD, VIC · 3.6 km from South YarraPersonal trainer5(107)

    • Weight Loss
    • Strength & Conditioning
    • Body Transformation
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 10+ years' experience
    View more about Just Transformations
    About

    Jye is the founder of Just Transformations, a one-on-one personal training service in Melbourne CBD. With over 10 years of experience, he specialises in body transformation through customised workouts and meal plans.

    Experience

    10+ years. Over 10 years as a personal trainer, helping countless clients reach their fitness goals through personalised training and nutrition coaching.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Transformation, Muscle Gain

    Training methods

    Functional Training, Weight Training

    Where they train

    Private Studio, Online

    Ideal for

    First-time beginners, Experienced bodybuilders, Teenagers, Seniors (over 50 and 60)

    Free offers and trials

    Free 30-minute consultation (in-person or video)

    Online coaching

    Features: 45-minute initial video or in-person consult; Personalised online training program updated every 6 weeks; Weekly check-ins via WhatsApp with personalised feedback; Customised nutrition coaching with macros and calories; Form and technique feedback on videos of training; Fully customised online training programs with weekly check-ins via WhatsApp, form and technique feedback via video, and customised nutrition coaching with macros.

    Nutrition

    Customised nutrition coaching with macros and calories set specific to goals and lifestyle

    Practical
    • Booking: Online booking system (via website link)
    Address

    level 2/276 Flinders St, Melbourne VIC 3000

    Team
    • JyeHead Coach/Owner
    Client testimonials
    “Extremely passionate, dedicated and reliable trainer. I have been training at Just Transformations for approximately 5 months. Jye continuously creates customised workouts and meal plans specifically tailored for my body type. His attention to detail regarding workout form and positioning helped to both correct and perfect my form on a wide range of workouts, and I have seen rapid results in such a short amount of time.”
    Dan Gariepy
    “Jye is an amazing trainer and one of the most wholesome person i've met !! I started off knowing nothing about weight training but he has given me amazing guidance through everything and has definitely made a huge impact on how i feel and look :-) Always look forward to training!! ps. thanks for fixing up my nutrition - you the best!”
    Jessica Huang
    “Been training with Just Transformations for just over a year and the results speak for themselves! I look totally different now after losing 15kg while still building muscle. They have great trainers! Their service is excellent covering all my programs and meal plans as well as one on one sessions for a really good price.”
    Conor Mclauchlan
  • Port Melbourne, VIC · 4.5 km from South YarraPersonal trainer5(54)

    • Strength & Conditioning
    • Body Transformation
    • Weight Loss
    • Free consultation
    • Private studio
    • Nutrition support
    • 15+ years' experience
    View more about Nick Hall Body Transformations
    About

    Personal trainer at Port Melbourne studio offering tailored strength training with a 15-year developed system. Provides personalised nutrition guidance and body composition coaching focused on sustainable results.

    Experience

    15+ years. 15+ years developing a proprietary strength training system. Specialises in body transformations with personalised workouts and nutrition guidance.

    Specialisations

    Strength & Conditioning, Body Transformation, Weight Loss

    Training methods

    Strength Training, Mobility Screening

    Where they train

    Private Studio

    Ideal for

    Busy professionals, Wedding preparation clients, Strength-focused individuals, Teens to mature adults

    Free offers and trials

    2 free introduction sessions plus full consultation (includes mobility screen, strength testing, and personalised nutrition tweaks). Nutrition Guide PDF provided upon contact form submission.

    Nutrition

    Personalised nutrition tweaks and guidance based on desired body composition; meal planning support mentioned in client testimonials; Nutrition Guide PDF provided

    Facilities

    Private training studio (equipment not detailed)

    Practical
    • Booking: Online form submission via website (name, email, phone, training goals required)
    Address

    Level 2/250 Bay St, Port Melbourne VIC 3207

    Team
    • Nick Hall
    Client testimonials
    “As a busy professional with some domestic travel and a business overseas in Asia, Nick was great in meeting me wherever I was at and adjusting my twice weekly gym sessions to suit. He was very relatable and knew his stuff. Whether it be discourse in fitness, world matters, politics or the latest mighty Hawks triumph, the subtle ratcheting up of weight during the banter each session was a masterstroke!”
    Richella Daly
    “I've been training with Nick for 2 years and he has created personalised workouts that challenge me. I've seen great results and feel stronger and more energised. Highly recommend if you're looking for a trainer who truly cares about your progress!”
    Leah Shaw
    “I cannot even begin to express what an absolute gift it has been to have Nick as my PT over the past two years. With his guidance and expertise, you feel inspired to push yourself and achieve brilliant results – I went from a scrawny-looking teenager to deadlifting 100kg and bench pressing more than I could have ever imagined making me feel stronger and healthier. Even more than that, his good humour and conversation will get you looking forward to the gym rather than dreading the thought of it. I could not have gotten through the numerous lockdowns without Nick as my anchor every week. Thank you for all your hard work and dedication.”
    Jack Potter
  • Glen Iris, VIC · 4.6 km from South YarraPersonal trainer5(2)

    • Weight Loss
    • Body Transformation
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Nutrition support
    • 18+ years' experience
    View more about Body Challenge Personal Training
    About

    Robert Markovac is an 18-year experienced personal trainer offering customised training programs combining exercise, nutrition, and mindset coaching to achieve body transformation goals.

    Experience

    18+ years. Over 18 years as a Personal Trainer. Has helped clients from all walks of life including new mums, athletes, and office workers. Specialises in weight loss, strength building, and energy level improvement.

    Specialisations

    Weight Loss, Body Transformation, Strength & Conditioning, Core Strength

    Training methods

    HIIT, Functional Training, F.I.R.E. Training

    Where they train

    Private Studio

    Ideal for

    New mothers, Athletes, Office workers, Beginners, Weight loss clients, Seniors (Catherine case study age 60)

    Pricing

    Fire training: Ask for Custom Quote; Group training: $25/week; One to one personal training: $80/Hr

    Free offers and trials

    Free first class/session; Free initial consultation

    Nutrition

    Yes - includes 9 nutrition consultations in 12-week program; nutritional guidance services offered; recipe guide provided

    Group classes

    Small Group Training, F.I.R.E. Training (group option)

    Practical
    • Booking: Online booking system (book through website), Phone: 0409 743 086, Email application form
    Address

    1442 Malvern Rd, Glen Iris VIC 3146

    Client testimonials
    “Age: 60; Result: Lost 60kg in 12 weeks; Summary: Achieved great results despite her age. Attended 2 F.I.R.E. sessions and 1 group training session per week.; Client name: Catherine; Program duration: 12 weeks”
    “Age: 49; Result: Lost 4kg, 3% fat burned in 12 weeks; Summary: Robert undertook body transformation challenge to lead by example. Not only achieved the set goal but maintained it.; Client name: Robert (trainer's own transformation); Program duration: 12 weeks”
    “Result: Lost 5kg and 8cm around waist; Source: Facebook testimonial; Summary: Through consistency achieved weight loss and waist reduction.; Client name: Alison”
  • Hawthorn, VIC · 4.8 km from South YarraPersonal trainer4.9(39)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Nutrition support
    • Certified personal trainers mentioned but specific certifications not detailed
    View more about Chris' Gym
    About

    Chris' Gym Hawthorn is a private personal training studio offering personalised strength training and resistance training programs. They specialise in tailored workouts for busy professionals, with a welcoming, judgment-free environment.

    Qualifications
    • Certified personal trainers mentioned but specific certifications not detailed
    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery

    Training methods

    Strength Training, Weight Training, Resistance Training

    Where they train

    Private Studio

    Ideal for

    Beginners, Time-poor professionals, All ages, Post-surgery/injury recovery clients

    Pricing

    No specific pricing amounts listed on website; Programs available: Flexi packages - flexible training frequency based on weekly availability; 12-week program options - structured approach with once, twice, or three times per week personal training

    Free offers and trials

    Free fitness assessment for new clients (includes comprehensive fitness evaluation, personalized fitness plan, expert guidance, and goal setting)

    Nutrition

    Nutrition guidance mentioned as part of comprehensive approach; included in program planning

    Practical
    • Booking: Online booking via website contact form; phone
    Address

    586 Burwood Rd, Hawthorn VIC 3122

    Team
    • Andrea
    • Tim
    Client testimonials
    “I enjoy my time at Chris's Gym, as it has a family friendly feel. Last year I underwent surgery and during recovery lost a lot of condition. I was very pleased to get back to gym and with Tim's guidance and programs are back on track with my fitness and feeling great.”
    Kevin Brown
    “Every session is personalised, challenging and fun, always doing something different. There's always a great attention to detail and we always feel safe.”
    Peter & Noni Davis
    “Training at Chris' gym has been the best thing I have done for my well being. Andrea has the ability get you to and beyond your fitness goals, with her attention to detail, progressive programs and genuine care for her clients. I have trained at other gyms before, and Chris' gym has been by far the most inclusive and motivating gym to train at.”
    Adeline Fam
  • Melbourne CBD, VIC · 3.6 km from South YarraPersonal trainer5(1)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about FN Personal Trainers Melbourne
    About

    FN Personal Trainers Melbourne offers personal training across 6 private gyms, mobile training, boxing, and online options. Specialising in weight loss, strength training, and athletic performance with a guarantee of 5kg weight loss in 6 weeks or full refund.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Boxing, Functional Training, Rehabilitation / Injury Recovery

    Training methods

    Boxing, HIIT, Functional Training, Strength Training, Metabolic Conditioning, Olympic Lifting

    Where they train

    Private Studio, Mobile, Gym-based, Outdoor, Home Visits, Online

    Ideal for

    Busy professionals/executives, Working parents, Beginners to fitness, People seeking privacy, NDIS participants, Women (dedicated female trainer options), People with mobility issues, Shift workers, Traveling professionals

    Pricing

    No specific per-session or membership pricing displayed on website; Program packages: Name: Gym Mastery Program; Focus: Equipment-focused training, proper form and safety; Duration: 8 x 45-minute sessions; Sessions: 8; Name: Strength Builder Program; Focus: Strength-focused sessions, progressive overload; Duration: 12 x 45-minute sessions; Sessions: 12; Name: Complete Transformation; Focus: Full gym equipment utilization, strength and cardio, 5kg weight loss guarantee or full refund; Duration: 16 x 45-minute sessions over 6 weeks; Sessions: 16; Promotional offer: Lose 5kg in 6 weeks or get a...

    Free offers and trials

    Free 45-minute personal training session (limited to 10 per month); Free downloadable guide: '9 Steps To Shed 5-10kg In 6 Weeks' (includes exercise plan, nutrition plan, and 20+ tips)

    Online coaching

    Online personal training available as a service offering

    Nutrition

    Custom nutrition plans included with personal training packages

    Facilities

    Free weights (dumbbells 5kg-30kg), Resistance bands, Kettlebells, TRX suspension trainers, Medicine balls, Battle ropes, Agility ladders and cones, Jump ropes, Step platforms, Stability balls, Foam rollers, Yoga mats, Balance pads, Boxing equipment (focus mitts, pads, gloves, protective gear), Olympic lifting platforms, Professional cardio equipment, Functional training tools, Specialized strength machines

    Practical
    • Booking: Phone (0414 163 493), WhatsApp contact available, Online booking system for free session available on website
    • Insurance: NDIS Personal Trainer service available
    Address

    level 2 & 3/276 Flinders St, Melbourne VIC 3000

    Team
    • Armstrong Lazenby
    • Brooke
    • Gary
    • Sam
    • Michaela
    • Britt
    • Anthony
    Client testimonials
    “Gary is hard working, comes in to our house with high energy, but also brings the right amount of humour and fun to the session. Both my wife and I are down 8kg since starting. Would highly recommend Gary!”
    Cameron Stillman
    “Great working out with Armstrong, took the 6 week challenge and have lost 6 kilos since. Great guy, would definitely recommend if you are looking to change your physique around.”
    Steve Mcmenamin
    “Armstrong is an excellent trainer, very professional and a lovely guy. The sessions are focused and results driven. His method has helped me feel fitter and stronger after the long Melbourne lockdowns! Highly recommend!”
    Dr Emma Vanheems
    “I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive, creating a personalised program to suit my goals. The dietary recommendations were easy to follow and adhere too. Very satisfied with the investment.”
    Kim Damon
    “FN personal trainers have a great service. It's is exactly what i need for my busy schedule. My trainer brings everything to my home and I save hours every week not driving to the gym.”
    Sarah M.
    “I love the privacy and convenience. No more gym intimidation or waiting for equipment. My trainer adapts every workout to my living room perfectly.”
    James T.
  • Melbourne CBD, VIC · 3.6 km from South YarraPersonal trainer5(57)

    • Strength & Conditioning
    • Athletic Performance
    • Weight Loss
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 15+ years' experience
    View more about Bspinafitness
    About

    Ben is a passionate personal trainer with over 15 years of experience dedicated to helping clients achieve life-changing transformations through fitness and balanced lifestyle coaching.

    Experience

    15+ years. Over 15 years as a personal trainer. Achievements include: 1st Place Mr Beach Body 2013, Featured in Iron Man Magazine, Top 5 ICN Physique Show, Top 3 in Ballarat Men's Physique, Coached a client to Miss Victoria 2019 (Bikini Model), and coached clients to top 3 finishes in competition debuts.

    Specialisations

    Strength & Conditioning, Athletic Performance, Weight Loss, Physique Coaching, Competition Preparation

    Where they train

    Private Studio

    Ideal for

    General fitness clients, Competition athletes, Physique competitors

    Pricing

    Training programs: Name: 6 week program and nutrition plan; Price: A$300.00; Name: 12 week program and nutrition plan; Price: A$600.00; Name: Competition Preparation; Price: A$800.00

    Free offers and trials

    Free 30 minute consultation

    Online coaching

    Online training programs available (6-week and 12-week programs with nutrition plans)

    Nutrition

    Nutrition planning included in 6-week, 12-week, and competition preparation programs

    Practical
    • Booking: Phone: 0404 530 392; Online consultation booking via website
    Address

    level 2/276 Flinders St, Melbourne VIC 3000

    Team
    • Ben Spina
  • Hawthorn East, VIC · 4.2 km from South YarraPersonal trainer

    • Athletic Performance
    • Strength & Conditioning
    • Youth/Young Athletes
    • Free consultation
    • Gym based
    • Nutrition support
    View more about LMSS Fitness
    About

    LMSS Fitness specialises in developing young athletes through dedicated and personalised training programs. Located in Hawthorn, they provide flexible personal training focusing on strength, conditioning, and mobility work.

    Specialisations

    Athletic Performance, Strength & Conditioning, Youth/Young Athletes

    Training methods

    Strength Training, Conditioning, Mobility Work, Sport-Specific Training

    Where they train

    Gym-based

    Ideal for

    Young Athletes, Athletes, Beginners

    Pricing

    30 minute session: $50 per session; 60 minute session individual: $70 per session; 60 minute session two people: $100 per session (maximum 2 people, minimum one session per fortnight)

    Free offers and trials

    Free Initial Consultation - complimentary initial assessment and program planning session including fitness goal discussion, program recommendations, facility tour, and Q&A

    Nutrition

    Nutrition advice included in 60-minute sessions; lifestyle and nutrition guidance discussed during health consultation

    Practical
    • Booking: Online booking system (https://www.lmssfitness.com.au/booking)
    Address

    Club Lime, 740/740-742 Toorak Rd, Hawthorn East VIC 3122

  • Docklands, VIC · 4.7 km from South YarraPersonal trainer5(28)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • 10+ years' experience
    View more about Kinetic Fitness Personal Training
    About

    Kinetic Fitness was created to provide truly private, focused personal training without disruption. With over 10 years experience managing commercial gyms, Beau Sanderson founded Kinetic to solve the problem of generic programming and lack of genuine care in traditional gyms.

    Experience

    10+ years. Well over a decade as a Personal Trainer. Previously managed 2 large commercial gyms and a team of 23 trainers. Focus on helping individuals optimise gym performance with long-term health in mind through intelligent, results-driven training.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Mobility

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    Busy professionals

    Free offers and trials

    Free consultation available

    Practical
    • Booking: Online booking system (book-online page available)
    Address

    6/16 Waterview Walk, Docklands VIC 3008

    Team
    • Beau SandersonFounding Director

Gyms with personal trainingPT is usually charged on top of membership

  • Armadale, VIC · 3.4 km from South YarraGym5(22)

    • Strength & Conditioning
    • Core & Glute Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • AUSactive Registered Professional Level 3 (since 2001)
    View more about WIARFIT Personal Training Studio
    About

    Will Arias is an experienced personal trainer with 35 years in the fitness industry and over 42,000 PT sessions conducted. He specialises in sustainable fitness results for core and glute strength, body composition, low back care, and mobility for men and women over 30.

    Qualifications
    • AUSactive Registered Professional Level 3 (since 2001)
    • CHEK® Exercise Coach
    • CHEK® Holistic Lifestyle Coach
    • FMA® Strength Institute L3
    • FMS® Functional Movement System L2
    • WKC® Exercise Kettlebell Coach
    • Twist® Movement, Balance, Strength
    • PT Academy® Trigger Points & TRX Certification
    • Rehab Trainer® Certificate & Pilates
    • Master's Degree in Communication (Xaverian University)
    • Bachelor in Social Communication (Xaverian University)
    • Certificate IV in Training & Assessment
    • Certificate IV in Fitness
    Experience

    35+ years. 35 years working in fitness industry (since 1989). Conducted 42,000+ PT sessions. Personal Trainer of the Year 2003 in Victoria. Worked at Fitness First Health Clubs for 12 years and Goodlife Health Clubs for 10 years. Running current PT studio location since 2014. Former footballer and father of two.

    Specialisations

    Strength & Conditioning, Core & Glute Conditioning, Rehab / Injury Recovery, Weight Loss, Women's Fitness, Athletic Performance, Joint Health & Mobility, Low Back Strengthening

    Training methods

    Strength Training, Functional Training, Pilates, Kettlebell Training, TRX, Trigger Point Therapy

    Where they train

    Private Studio

    Ideal for

    Men over 30, Women over 30, Athletes, Post-surgical rehabilitation patients, Senior fitness (60+), Busy professionals

    Pricing

    Specific pricing for individual PT sessions and packages not explicitly stated on website. Contact required for current rates.

    Free offers and trials

    Free trial session available

    Facilities

    Level 1, Private studio, Barbells, dumbbells, strength training equipment

    Practical
    • Accessibility: Not explicitly stated on website
    • Booking: Online contact form (wiarfit.com/contact-us), Phone (0407 090 677)
    Address

    Level 1/1216 High St, Armadale VIC 3143

    Client testimonials
    “I couldn't ask for a better coach than Will! He is passionate, so knowledgeable and takes the time to ensure every client is getting exactly what they want and need. He educates you about how to adjust your exercise to not only get the body you want but also to avoid any injuries. I've been training with Will since 2014 and it's not only resulted in a body I'm happy with and proud of but also increased my confidence and strength. Will is passionate about what he does and really thrives off seeing his clients succeed. I wholeheartedly recommend him as a personal trainer!”
    Sara Kirby
    “After I underwent lower back surgery for a previous injury, Will has carefully focused on building my core strength and stability while improving my flexibility and mobility. He keeps a very watchful eye on each exercise to ensure I am performing it correctly and always clearly explains the reason for any particular movement. I have been training with Will for 21 years and find him to be extremely knowledgeable, very professional and dedicated. I wholeheartedly recommend Will. He is the best!”
    Helen Lewis
    “I have been a loyal client of Will Arias at WIARFIT since 2006! From month one I noticed improvements in my core and glute strength. My balance and agility have improved and Will has tailored exercises to improve all the sports I have done in this time. The program I have followed and has been tailored for me is truly sustainable and allowed me to maintain strength and vitality. He is passionate about the craft of keeping fit, great company and has a terrific private studio.”
    Andy Myer
  • Richmond, VIC · 3.4 km from South YarraGym5(123)

    • Strength & Conditioning
    • Functional Training
    • Athletic Performance
    • Free trial session
    • Gym based
    • Masters in Exercise Science (James Ross)
    View more about The Richmond Gym
    About

    The Richmond Gym supports clients in reaching their goals through sustainable, evidence-based functional strength and conditioning training. Led by world kettlebell champion James Ross with a Masters in Exercise Science.

    Qualifications
    • Masters in Exercise Science (James Ross)
    • World Kettlebell Champion (James Ross)
    Experience

    15+ years. James Ross is a world kettlebell champion athlete with a Masters in Exercise Science. He coaches the coaches in kettlebell training methodologies. The gym has taught 2,250+ classes.

    Specialisations

    Strength & Conditioning, Functional Training, Athletic Performance

    Training methods

    Kettlebell Training, Barbell Training, Functional Training, HIIT, Plyometrics, Bodyweight Exercises, Strongman Training

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Youth athletes (ADP program for U12, U14/16)

    Pricing

    Smart start pt pack: $350 (valued at $730) - includes 5 PT sessions + 4 weeks unlimited classes

    Free offers and trials

    Free class (signup available on website)

    Group classes

    TRG Strength, TRG Conditioning, TRG Functional Fitness, TRG Kettlebell Fundamentals, TRG Kettlebell Sport, Open Training, ADP (Athletic Development Program)

    Class timetable

    Friday: 06:30-07:15 TRG Strength (James Ross); 07:15-08:00 TRG Strength (James Ross); 08:00-09:00 Open Training; 09:00-10:00 Open Training; 12:15-13:00 TRG Strength (James Ross); Monday: 06:30-07:15 TRG Strength (James Ross); 07:15-08:00 TRG Strength (James Ross); 08:00-09:00 Open Training; 09:00-10:00 Open Training; 12:15-13:00 TRG Strength (James Ross); 15:45-16:30 ADP (Rhys Artridge); 15:45-17:00 Open Training; 16:30-17:15 ADP (Rhys Artridge); 17:30-18:30 TRG Strength (James Ross); 18:30-19:30 TRG Strength (James Ross); Sunday: 08:30-09:30 ADP - U12 (Rhys Artridge, Burnley Park);...

    Practical
    • Booking: Online booking system (GymMaster portal); Website signup for free class
    Address

    4/474 Victoria St, Richmond VIC 3121

    Team
    • James RossHead Coach and Owner
    • Rhys ArtridgeTrainer
    • Sharif LongTrainer
  • Balaclava, VIC · 3.4 km from South YarraGym5(230)

    • Strength & Conditioning
    • Functional Training
    • General Fitness
    • Free trial session
    • Gym based
    • Private studio
    View more about Hustle Wellness Club
    About

    A boutique fitness space with 450m² of gym floor, purpose-built classes, two infrared saunas, and 24/7 access. High-quality trainers help members achieve fitness goals in a welcoming community.

    Specialisations

    Strength & Conditioning, Functional Training, General Fitness

    Training methods

    Functional Training, Strength & Conditioning, HIIT, Functional Mobility, Circuit Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels, Fitness competition athletes (Hyrox preparation mentioned)

    Pricing

    Included in Unlimited membership (1x per month). Stand-alone PT pricing not explicitly stated on website.

    Membership

    Essential membership: From $24.99 per week (includes 24/7 gym access, 1x class credit per week, 1x sauna credit per week, 2x guest passes per month, $50 sign-up fee included in first payment); Unlimited membership: From $42.99 per week (includes 24/7 gym access, unlimited classes/sauna, 4x guest passes per month, 1x PT session per month, $50 sign-up fee included in first payment)

    Free offers and trials

    Free trial available (enquire via contact form)

    Group classes

    HYBRID (Strength and conditioning blend), Functional Mobility, SWEAT (High energy class with variety of exercises and erg machines)

    Facilities

    Free weights, Cardio equipment, Erg machines, Purpose-built group class room, Two private infrared saunas, 450m² open gym floor space

    Practical
    • Booking: Online booking system (Momence); Contact form on website; Phone: (03) 9527 4881; SMS/Text option available; In-person at gym during staffed hours
    Address

    L1/27 William St, Balaclava VIC 3183

    Team
    • Georgey StaffordHYBRID classes (Strength and conditioning)
    • Jarrod BoyleFunctional Mobility (movement patterns, stretching, core work)
    • Celine MartinSWEAT classes (high energy fitness training, Hyrox competition preparation)
  • Elwood, VIC · 5.0 km from South YarraGym4.9(46)

    • Reformer Pilates
    • Strength & Conditioning
    • Post-Natal
    • Free trial session
    • Private studio
    • 10+ years' experience
    View more about Soul Athletic
    About

    Soul Athletic is a family-run reformer Pilates studio with locations across Bayside Melbourne and the Gold Coast. For over 10 years, they have helped thousands of members build strength through expertly designed classes.

    Experience

    10+ years. Family-run reformer Pilates studio celebrating 10 years in business. Has helped thousands of members build strength through expertly designed reformer Pilates classes.

    Specialisations

    Reformer Pilates, Strength & Conditioning, Post-Natal

    Training methods

    Reformer Pilates, Barre

    Where they train

    Private Studio

    Ideal for

    Beginners, Pregnant clients / Post-Natal

    Pricing

    Class packages: Name: 10 Reformer Classes; Price: $285 AUD; Validity: 6 months from first booked class; Name: 20 Reformer Classes; Price: $500 AUD; Validity: 6 months from first booked class

    Free offers and trials

    3 classes for $60 AUD; Support: Team reaches out during 14-day trial period to assist with questions and suggest classes; Offer name: New Client Offer - Victoria; Separate offer available for Gold Coast location; Offer name: New Client Offer - Tugun Gold Coast QLD

    Group classes

    Reformer Pilates (various levels), Reformer Active, Reformer Strength, Starter Reformer Pilates (prenatal-friendly)

    Facilities

    Reformer Pilates machines, Modern studio interiors

    Practical
    • Booking: Soul Athletic App (iOS and Android); Online booking system (Momence)
    Address

    83 Ormond Rd, Elwood VIC 3184

    Team
    • Emily SReformer Active
    • Ebonie RReformer Strength
    • Felicia TReformer Active
    Client testimonials
    “Enjoying our early Tuesday sessions with Emily. Intense work out - thank you.”
    Kerrie T
    “Such an engaging class with fun sequences, fun energy and super-lovely Felicia. I didnt want the sessjon to end!!”
    Hyesoo B
    “emily is fantastic!!!”
    Ella C
  • Caulfield North, VIC · 4.2 km from South YarraGym5(18)

    • Strength & Conditioning
    • Weight Loss
    • Mobility
    • Free consultation
    • Private studio
    View more about StudioForty6
    About

    Movement-first coaching studio specialising in strength, mobility, and body composition. Tailored programming for all fitness levels, from beginners to advanced athletes.

    Experience

    Years of experience in the fitness industry, emphasising that programming and individualised coaching delivers better results than routine supervision.

    Specialisations

    Strength & Conditioning, Weight Loss, Mobility, Athletic Performance, Body Composition, Injury Recovery

    Training methods

    Strength Training, Energy System Training (EST), Agile Strength, Movement Screening

    Where they train

    Private Studio

    Ideal for

    Adults (30s-60+), New lifters, People with injury history, Urban athletes, Youth (Academy program available)

    Pricing

    Prices start from $60 for 30-minute sessions; pack pricing available; 30 min: $60/session (packs available); 45 min: Not individually priced; available in packs; 60 min: Not individually priced; available in packs

    Free offers and trials

    FREE consultation/initial assessment

    Group classes

    Hybrid SWEAT46, Fitness, energy, fat-loss support, and work capacity, 45 minutes, Tuesday / Thursday, Conditioning-focused session with intervals, density work, and athletic circuits designed to elevate heart rate and build metabolic capacity, Maddie

    Practical
    • Booking: Online booking via website; Mobile app (iTunes and Android available); Phone: (03) 9500 2066; Email: info@studio46.com.au or programs@studio46.com.au
    Address

    46-50 Hawthorn Rd, Caulfield North VIC 3161

  • Kew, VIC · 4.8 km from South YarraGym5(50)

    • Strength & Conditioning
    • Mobility
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    View more about Workshop Gym
    About

    Workshop Gym specialises in small group personal training with a focus on individualised coaching and lasting results. Through intelligent, structured programming in a supportive community, they help clients build strength, muscle, mobility, cardiovascular fitness, body awareness, and long-term resilience.

    Specialisations

    Strength & Conditioning, Mobility, Athletic Performance

    Training methods

    Small Group Personal Training, Functional Training, CrossFit, Handstands & Movement

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, Beginners, People with injuries, People with health issues, Experienced athletes

    Free offers and trials

    Drop in: Can drop in to say hello and visit the gym; Trial class: May be able to try a class without onboarding if you have prior training experience with barbells (contact to arrange)

    Group classes

    Strength, Engine (cardiovascular fitness), Recovery, Handstands & Movement

    Facilities

    Barbells, Dumbbells, Kettlebells, Gymnastic rings, Pull-up bars, Exercise bikes, Weight racks, Mirrors, Black rubber flooring, Natural lighting

    Practical
    • Booking: Phone: 0418 667 970; Email: hello@workshopgym.com; Drop-in visit; Online contact form on website
    Address

    Unit 7/3 Wellington St, Kew VIC 3101

    Team
    • JohnCoaching, community building
    • LizzieCoaching, community building
    Client testimonials
    “John and Lizzie are excellent coaches who have built a very friendly and supportive community. Workshop 3101 is THE place to get fit, learn how to be a better athlete and develop a holistic approach...”
    Chris Oldham
    “The coaching is consistent, functional and safe, and with their help I have been able to achieve goals I never thought...”
    Chris Oldham
    “Awesome place to train. Lizzy and John bring so much enthusiasm and knowledge to each and every session. Every day is different, every day pushes you to be better than before. The atmosphere is fun...”
    Ruby Pauwels
    “Amazing gym space, and the best people you'd want to train with. They ensure you train better, smarter, safer, and get your goals.”
    Jess Dallimore
    “6 months of Crossfit at CrossFit Kew did more for my strength, posture and endurance than the previous 6 years of personal training.”
    William Jago
  • Carlton, VIC · 4.4 km from South YarraChain gym4(258)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Zap Fitness 24/7 Carlton
    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    Resistance Training, Functional Training, Sport-Specific Training

    Where they train

    Gym-based

    Membership

    Prices exclude South Australia; Currency: AUD; Home membership: $10.99 per week (access one gym only); Premium membership: $15.99 per week (Salamanca location only); Passport membership: $13.99 per week (access 65+ gyms nationwide)

    Free offers and trials

    Free trial membership available

    Facilities

    Cardio Equipment, Free Weights, Pin Loaded Equipment, Strength Equipment, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free WiFi

    Practical
    • Booking: Online (join.zapfitness.com.au); Phone (1300 927 348); In-person at staffed hours
    Address

    28 Victoria St, Carlton VIC 3053

    Team
    • Leon Kong
    • Jeremiah Fitzsimmons
  • Elwood, VIC · 3.7 km from South YarraGym5(92)

    • Weight Loss
    • Body Composition
    • Muscle Building
    • Free consultation
    • Private studio
    • Nutrition support
    • Qualified Personal Trainer (Christian)
    View more about Elite Physiques
    About

    Elite Physiques is Elwood's only independent private personal training studio specialising in body transformations and physique coaching. Expert 1-on-1 (and 2-on-1) training with science-backed methods, nutrition coaching, and dedicated support for busy professionals.

    Qualifications
    • Qualified Personal Trainer (Christian)
    • Qualified Personal Trainer (Lilybelle)
    • Naturopath (Lilybelle)
    • Dance Teacher (Lilybelle)
    Experience

    Christian specialises in physique transformations, leveraging experience from a full-time finance career and online coaching business. Lilybelle is a qualified Naturopath with expertise in female hormone health and nutrition. Both are dedicated physique coaches with a focus on education and personalised support.

    Specialisations

    Weight Loss, Body Composition, Muscle Building, Strength & Conditioning, Women's Fitness, Athletic Performance, Rehab / Injury Recovery, Wedding Fitness

    Training methods

    Strength Training, Functional Training, Science-backed training methods

    Where they train

    Private Studio

    Ideal for

    Busy professionals, Men and women, People seeking 5-10kg weight loss, Event-focused clients (weddings, photoshoots, holidays)

    Free offers and trials

    Free consultation; Free discovery call

    Nutrition

    Yes - Dedicated nutrition coaching and meal planning included, including wedding-specific nutrition support

    Practical
    • Booking: Contact form, phone call, or direct contact via Instagram @elitephysiques.elwood
    Address

    99 Brighton Rd, Elwood VIC 3184

    Team
    • Christian JosephidesFounder, Personal Trainer, Body Transformation Expert
    • LilybellePersonal Trainer, Naturopath, Dance Teacher, Physique Coach
    Client testimonials
    “Sarah's 10kg transformation - when Sarah first joined, her goals were clear: get leaner, build real strength”
    Sarah (2-on-1 client with Dylan)
  • Elsternwick, VIC · 4.8 km from South YarraGym4.3(69)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    • 25+ years' experience
    View more about 6 Degrees South Health & Fitness Gym
    About

    Owner-managed boutique gym in Elsternwick serving the local area for over 25 years. Focus on personalised service, uncrowded environment, and community-oriented fitness with diverse group classes and personal training.

    Experience

    25+ years. Operating in Elsternwick, Elwood, Brighton, Caulfield and St Kilda for over 25 years. Originally established over 22 years ago, rebranded as 6 Degrees South in November 2004.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training

    Training methods

    Functional Training, HIIT, Pilates, Yoga, Boxing, Spin/Cycling

    Where they train

    Private Studio, Gym-based

    Pricing

    Specific membership and per-session rates not listed on website; Trial offer: 5 Days for $5 (new members only, includes unlimited gym and fitness classes)

    Free offers and trials

    Complimentary gym program induction upon joining; Complimentary start-up program when joining on any membership; 5-day trial pass for $5 (new members only)

    Group classes

    Functional Interval Training (FIT), FIT Combo, FIT Strength, Spin Class, Boxing, Yoga with Flow, Pilates, Sculpt & Tone, Strong, Hour of Power, COTA, Virtual Classes

    Facilities

    Free weights, Functional training rig, Pin and plate loaded weight machines, Comprehensive cardio equipment, Functional training zone, Free weight zone

    Class timetable

    Classes vary by day; full timetable available via GymMaster Member Portal; Evening classes: 5:45 PM - 7:30 PM; Morning classes: 9:30 AM - 10:30 AM; Weekend classes: Saturday 8:00 AM, 9:00 AM; Sunday 9:00 AM; Early morning classes: 6:00 AM

    Practical
    • Booking: Online booking via GymMaster Member Portal, Phone, Email, Contact form
    Address

    2/207 Glen Huntly Rd, Elsternwick VIC 3185

    Team
    • Josh Borrett
    • Rob Failla
    • Allira Salem
    • Deano Smith
    • David Cooley
    • Linda Staud
    • Raelene Featherston
    • Sam Mokotow
    • Suzi Alexopoulos
    Client testimonials
    “This is the gym anyone can walk in to and find you are not conscious about yourself. Other members are friendly and not only provide great conversation, but are also helpful and willing to share their fitness experiences and ideas with you.”
    John Holbrook
    “If you are looking for a boutique-style gym with professional, friendly, personalised service, then this gym is for you!! The highly motivated and supportive team members at 6 degrees south are second to none!”
    Alison Stewart
    “What I love about this club is the fact that I can come in and train at any time of the day and find it relatively uncrowded. That's important when you are busy and you don't have time to waste at the gym waiting for the equipment you want to use.”
    Natalie Smith
  • Elsternwick, VIC · 5.0 km from South YarraChain gym3.7(124)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Zap Fitness 24/7 Elsternwick
    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Weight Loss

    Training methods

    Functional Training

    Where they train

    Gym-based

    Membership

    Prices exclude SA. 2 Weeks Free + $0 Join Fee on select memberships (terms and conditions apply); Home membership: Starting from $10.99 AUD per week; Passport membership: Starting from $13.99 AUD per week (Access 65+ gyms nationwide)

    Free offers and trials

    2 Weeks Free gym access on select memberships; $0 Join Fee on select memberships; Free trial available

    Facilities

    Boxing Bags, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free Wifi, Functional Training Zone, Lifting Platform, Performance Stair Master, Pin Loaded Equipment, Strength Equipment

    Practical
    • Booking: Online - join.zapfitness.com.au; Phone - 1300 927 348; In-person during staffed hours; Zap Fitness App
    Address

    328 Glen Huntly Rd, Elsternwick VIC 3185

    Team
    • Jason Phaiboun
  • Collingwood, VIC · 3.8 km from South YarraGym4.9(81)

    • Strength & Conditioning
    • Functional Training
    • General Physical Preparedness
    • Free intro offer
    • Private studio
    • Gym based
    • Nutrition support
    View more about The Ox Box - Collingwood
    About

    The Ox Box is a strength and conditioning gym focused on distilling fitness into simple, practical outcomes. No quick fixes or Instagram backdrops—just tried-and-tested principles of training, nutrition, and lifestyle designed for lasting transformation.

    Experience

    The Ox Box flagship location in Collingwood has been operating for ten years. The gym emphasizes evidence-based training principles and has developed a structured progression model based on the pillars of progression and overload.

    Specialisations

    Strength & Conditioning, Functional Training, General Physical Preparedness

    Training methods

    CrossFit, Functional Training, Gymnastics, Endurance Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners to strength and conditioning training, All fitness levels, Serious athletes, People seeking lasting health transformation

    Pricing

    Trial offers: Seven day trial: Cost: $72 deposit; Inclusions: Unlimited group training sessions; Learn how to train with Ox Box Coaches; Money-back guarantee; Twenty eight day challenge: Rate: Starting at $150 per week; Inclusions: 28 Days of 1 on 1 Nutrition and Accountability Coaching; Unlimited access to training schedule; Membership cost: Ox box gpp: Rate: Starting at $60 per week; Inclusions: Unlimited access to training schedule; Group training (GPP) & Open Gym access; Money back guarantee; Pt session cost: Discounts available for bulk session-packs; Private coaching: $105 per session;...

    Free offers and trials

    Guarantee: 30-day money back guarantee on memberships; Seven day trial: $72 deposit with money-back guarantee

    Nutrition

    Services: 1 on 1 Nutrition and Accountability Coaching; Customized Nutrition Plans; Sleep Evaluation (as part of Individual Design program); Nutritional Guidance; Available in programs: 28 Day Challenge; 1 on 1 Nutrition and Accountability; Individual Design

    Group classes

    Group Training (GPP - General Physical Preparedness), Platform (Open Gym)

    Facilities

    Open Gym (Platform) available with group training facilities. Specific equipment list not provided on website.

    Class timetable

    Classes start on time. Please arrive 5 minutes before start time. Experienced athlete drop-ins welcome via contact form.; Friday: 5:30 AM; 6:30 AM; 7:30 AM; 12:00 PM; 5:30 PM; Saturday: 8:00 AM; 9:00 AM; Monday to thursday: 5:30 AM; 6:30 AM; 7:30 AM; 12:00 PM; 5:30 PM; 6:30 PM

    Practical
    • Booking: Online form (Apply for Intake), Email (info@theoxbox.fit), Contact form for experienced athlete drop-ins
    Address

    75 Cromwell St, Collingwood VIC 3066

  • Fitzroy, VIC · 4.6 km from South YarraGym5(4)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Free consultation
    • Gym based
    • Nutrition support
    • Certified Personal Trainer
    View more about Jamie Fitness Fitzroy Personal Training
    About

    Jamie Fitness specializes in beginner-friendly personal training across Melbourne. Mission: make fitness accessible, enjoyable, and effective for everyone, especially beginners, removing intimidation and focusing on personalized results.

    Qualifications
    • Certified Personal Trainer
    Experience

    Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness

    Training methods

    Functional Training, Personalized Plans, Form & Technique Coaching

    Where they train

    Gym-based, 20+ Melbourne Snap Fitness locations

    Ideal for

    Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers

    Pricing

    Specific per-session or package pricing not listed on website; First session: $0 - Free

    Free offers and trials

    Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)

    Nutrition

    Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.

    Practical
    • Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au
    Address

    224 Brunswick St, Fitzroy VIC 3065

    Team
    • Jamie
    Client testimonials
    “Quote: I finally toned up and started feeling confident in my own skin — something I hadn't felt in a long time.; Duration: 12 weeks; Client name: Rose; Transformation: Toning, -2.6kg”
    “Quote: I went from being unsure about the gym to feeling stronger and more confident than ever.; Duration: 24 weeks; Client name: Blake; Transformation: Muscle gain, +12.6kg muscle”
    “Quote: As a university lecturer, finding time was hard. Jamie made it manageable, and I feel healthier and more energetic.; Duration: 12 weeks; Client name: Mohammed; Transformation: Weight loss, -11.6kg”
  • Hawthorn, VIC · 3.6 km from South YarraChain gym4.7(291)

    • Strength & Conditioning
    • Functional Training
    • Free consultation
    • Gym based
    • Online coaching
    View more about Anytime Fitness
    About

    Locally owned and operated gym offering 24/7 access to expert coaching, personalised fitness plans, and a supportive community. Members enjoy global access to 5,500+ Anytime Fitness locations worldwide.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Powerlifting, Functional Training, Boxing, TRX

    Where they train

    Gym-based

    Free offers and trials

    7 Day Free Trial with 24/7 access; Free fitness consultation; Free Classes; Free access to Apple Fitness+

    Online coaching

    Virtual Coaching available

    Group classes

    Free classes available (specific class types not detailed on site)

    Facilities

    Treadmills, Elliptical Cross-trainers, Exercise Cycles, Stair Climbers, Rowing Machines, Spin Bikes, Cardio TVs, Life Fitness, 24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Free Classes, Vitamins/Supplements, Freshly Renovated, Worldwide Club Access (5,500+ locations), Battle Ropes, BOSU, Boxing, TRX, Rings, Sandbags, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Jump Ropes, Resistance Bands, Dedicated Functional zone, 10 Squat Racks, 6 Platforms with bumpers, Barbells, Dumbbells, Life Fitness Hammerstrength, Plate Loaded machines

    Practical
    • Parking: Convenient Parking available
    • Accessibility:
    • Booking: Online booking system (tour scheduling); Phone (0476 034 532); Contact form; Walk-in during office hours; Online membership inquiry form
    Address

    152 Burwood Rd, Hawthorn VIC 3122

    Team
    • Seb RandolphTrainer
  • Cremorne, VIC · 1.3 km from South YarraGym5(129)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about ATÓRA Training Cremorne
    About

    ATÓRA Training delivers personalised training in a group environment using periodised strength and conditioning programs across three unique program structures: Strong, Lean, and Fit.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    Resistance Training, Strength Training, Conditioning, Periodised Training

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Beginners, Advanced athletes

    Pricing

    Trial pass: $49.95 for 8 days; Open week pass: Available (price not specified)

    Free offers and trials

    Trial Pass - 8 days for $49.95

    Group classes

    true

    Facilities

    Clean and new gym equipment, Weightlifting area

    Class timetable

    Friday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:00pm; Monday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:00pm; 6:00pm; Tuesday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:30pm; Saturday: 7:30am; 8:30am; Thursday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:30pm; Wednesday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:00pm; 6:00pm

    Practical
    • Booking: Online booking system (via 'GET MY PASS' call-to-action)
    Address

    83 Green St, Cremorne VIC 3121

    Team
    • Liv
    • Sam
    Client testimonials
    “I love ATÓRA! A completely new style of strength and conditioning training I hadn't tried before but Sam, Liv and all the trainers have all been so welcoming and supportive.”
    Rachael T.
    “ATÓRA Training showcases an amazing and refreshing new style of group fitness. Liv, Sam, and the trainers have created a supportive, family like environment that is truly welcoming to all!”
    Paige G.
    “ATÓRA has truly become my fitness sanctuary in Melbourne. With their detail-oriented coaching team, challenging and welcoming atmosphere, I couldn't ask for a better place to train.”
    Ryley T.
  • Toorak, VIC · 1.1 km from South YarraGym5(3)

    • Senior Fitness
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about FIT Toorak
    About

    FIT Toorak is recognised for its no-nonsense, fun, inspiring and motivating training environment. Everything is done to the highest quality to help clients reach goals of a healthy and fit lifestyle with emphasis on individualised needs and scientific approach.

    Specialisations

    Senior Fitness, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness, Yoga

    Training methods

    Strength & Conditioning, Yoga, TRX Suspension Training, Boxing, Functional Training, Movement-based Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Over 50s (Masters Strength), General fitness clients, Athletes, People seeking rehabilitation, Men and women for nutrition coaching

    Pricing

    Trial offer: Complimentary consultation available, demo of nutrition program available upon request; Personal training: Not explicitly stated on website - states 'flexible packages to suit all levels'; Nutrition coaching: $1799 AUD (one-time) or $166 AUD/month for 12 months

    Free offers and trials

    Complimentary consultation

    Online coaching

    Nutrition Coaching includes online support and guidance

    Nutrition

    Type: Precision Nutrition Coaching; Pricing: Monthly payment: $166 AUD per month for 12 months; One time payment: $1799 AUD; Duration: 12-month program; Guarantee: Full refund if client follows recommendations for full year and does not get results; Suitable for: Men and women with busy schedules wanting sustainable habit change, personal accountability, and structured nutrition guidance; Qualifications: Both trainers are Precision Nutrition Level 1 Coaches; Program details: Expert coaching focusing on building sustainable eating habits through small, strategic daily practices rather than...

    Practical
    • Booking: Online form at fittoorak.com.au/par-q-online/ or phone 0412 233 526
    Address

    2C Wallace Ave, Melbourne VIC 3142

    Team
    • Penelope Dew
    • Martin Kutek
    Client testimonials
    “I really feel I'm making real changes to my eating habits and not just changing what I'm eating. The whole Nutrition Coaching system is based on small achievable steps with plenty of time to practice and create new habits. The coaching program is simply broken down into short daily lessons presented in a clear and humorous way which makes nutrition easy to understand.”
    Amy R.
  • Richmond, VIC · 2.5 km from South YarraGym5(45)

    • Strength & Conditioning
    • Athletic Performance
    • Senior Fitness
    • Free consultation
    • Private studio
    View more about AKFITNESS STUDIO
    About

    AK Fitness Studio offers strength training, semi-private coaching, and holistic fitness for busy professionals in Richmond. Founded on principles of longevity, consistency, and sustainable progress rather than intensity or quick fixes.

    Experience

    Amadu Koroma has worked within elite football environments including South Melbourne FC and Altona Magic, supporting athletes through structured, sustainable performance systems.

    Specialisations

    Strength & Conditioning, Athletic Performance, Senior Fitness, Rehab / Injury Recovery, Mentorship

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    Busy professionals, Individuals returning to training, Athletes (especially footballers), Older adults, Youth, People managing injuries

    Free offers and trials

    Free One Week Trial; Free Consultation (30 minutes)

    Group classes

    Small Group Training (semi-private, capped at 4-6 people)

    Practical
    • Booking: Online consultation booking (Calendly); Phone: 0488 119 531
    Address

    354 Bridge Rd, Richmond VIC 3121

    Team
    • Amadu Koroma
  • St Kilda, VIC · 2.6 km from South YarraGym5(37)

    • Strength & Conditioning
    • Functional Training
    • Movement Quality
    • Free consultation
    • Private studio
    • Nutrition support
    • 10+ years' experience
    View more about The Move Studio
    About

    Sarah is a skilled fitness coaching professional with 10 years of industry experience, integrating her background in aerial circus arts with functional movement coaching. She focuses on improving clients' strength and movement quality for injury reduction and greater body awareness.

    Experience

    10+ years. 10 years of industry experience with a background in aerial circus arts. Specializes in functional movement coaching with focus on strength and movement quality to reduce injuries and improve body awareness.

    Specialisations

    Strength & Conditioning, Functional Training, Movement Quality, Injury Prevention

    Training methods

    Functional Training

    Where they train

    Private Studio

    Ideal for

    Everyday people, Beginners to intermediate fitness levels, All abilities

    Pricing

    Specific per-session rates not listed on website; 21 day kickstart: Introductory offer for first-time members only - includes 1:1 coaching session, signature semi-private personal training, weekly accountability, nutrition & mindset support, and community access

    Free offers and trials

    Complimentary consultation available

    Nutrition

    Nutrition & mindset support included in 21 Day Kickstart program

    Group classes

    BUILD sessions, MOVE sessions, DRIVE sessions

    Practical
    • Booking: Online booking system (via xoda.com link for 21 Day Kickstart), phone consultation available
    Address

    214 St Kilda Rd, St Kilda VIC 3182

    Team
    • Sarah
    Client testimonials
    “Sarah is one of the best fitness coaches in Melbourne. She is always professional, knowledgeable and friendly, putting her clients needs first always. Sarah's energy and positivity is infectious and you can't help but enjoy her workouts - even if you think they're torturous, you will always leave a Sarah session with a smile on your face. She has built an environment that is built upon team work and mutual respect. I could not recommend her services enough.”
    Sophie, 32
    “The Move Studio is goddess-sent! It's my place to feel powerful.”
    Nicole King
  • Armadale, VIC · 2.8 km from South YarraGym4.9(75)

    • Longevity & Health Optimization
    • Midlife Fitness (40+)
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Gym based
    View more about Absolute Health & Performance - Armadale
    About

    Absolute Health & Performance is a private personal training gym for midlifers (40+) in Melbourne CBD and Armadale. Mission is to help clients maximize health and longevity so they can remain independent and live life to its fullest.

    Specialisations

    Longevity & Health Optimization, Midlife Fitness (40+), Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Post-Menopause Fitness, Bone Health, Sarcopenia Prevention

    Training methods

    Strength Training, Sport-Specific Movement Training, Functional Training, Athletic Development

    Where they train

    Private Studio, Gym-based

    Ideal for

    Midlifers (40+), High-performing professionals, Athletes, Post-Menopausal women, Busy professionals, Individuals seeking longevity and health optimization

    Pricing

    Specific pricing not listed on website. Discovery calls and consultations available.

    Free offers and trials

    Free Discovery Call with coach

    Practical
    • Booking: Online booking system (Typeform), phone (03 8547 4830), email (admin@absolutehealthperformance.com.au)
    Address

    948 High St, Armadale VIC 3143

    Team
    • David Smith
    • Dr. Yzzy Jacob
    • Matthew Hucul
    • Cedric Perez
    • Jackson Begley
    • Renee Saulitis
    • Stephen Keane
    • Zoë Fettig-Winn
    • Will Lowe
    • Alex Duffy
    • Steph Blann
    Client testimonials
    “I feel there is a real synergy between feeling fit and healthy and working at my peak.”
    Russell
    “It gives me the grit and determination to keep meeting the challenges I face at work.”
    Lucy
    “Client testimonial video available”
    Ann Mazzeo
  • St Kilda East, VIC · 2.8 km from South YarraGym5(72)

    • Senior Fitness
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • 20+ years' experience
    View more about Fit Stop PT - Ben Longley
    About

    Ben is a personal trainer and coach with nearly 20 years of experience who specialises in helping busy people over 35 move better, feel better and look better through functional movement, strength training, and injury management.

    Experience

    20+ years

    Specialisations

    Senior Fitness, Strength & Conditioning, Rehab / Injury Recovery, Functional Training

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    Over 35s, Busy professionals, Desk workers, People with recurring injuries or aches and pains, Those seeking proper form and technique guidance

    Free offers and trials

    Free consultation - potential clients can enter their details for Ben to call them

    Group classes

    Group training offered

    Practical
    • Booking: Phone (0433 961 462) or online contact form
    Address

    240 Inkerman St, St Kilda East VIC 3183

    Team
    • Ben
  • Cremorne, VIC · 1.6 km from South YarraGym5(6)

    • Strength & Conditioning
    • Longevity
    • Athletic Performance
    • Free consultation
    • Private studio
    • Nutrition support
    • 10+ years' experience
    View more about EZMUSCLE Personal Training Cremorne & Richmond
    About

    Longevity focused strength training for busy professionals who want to move better, get stronger and perform at their best for the next 20 years, not just the next 20 days.

    Experience

    10+ years. 10+ years coaching experience. Former Equinox Wall St trainer. Specialising in longevity-focused strength training for busy professionals over 35.

    Specialisations

    Strength & Conditioning, Longevity, Athletic Performance, Posture Correction, Mobility, Executive Coaching, Corporate Team Performance, Injury Prevention

    Training methods

    Posture-first programming, Pilates-inspired core training, Functional Training, Joint-friendly strength training, Conditioning, Sport-specific conditioning

    Where they train

    Private Studio, Mobile (home/office visits), Outdoor (parks)

    Ideal for

    Professionals over 35, Busy executives, High performers, Long-term health focused clients

    Pricing

    Pricing not explicitly detailed on website. Assessment and consultation available, call for rates.; Assessment session: 45-minute assessment (specific price not stated)

    Free offers and trials

    Complimentary 45-minute assessment session to evaluate goals, movement patterns, and preferences

    Nutrition

    Nutrition guidance mentioned as part of personal training packages

    Facilities

    Posture assessment, movement screening capabilities, Private studio at Cremorne Club, Equipment-rich studio with full portable setup for mobile sessions

    Class timetable

    Assessment times available via online booking. Specific class schedule not provided.

    Practical
    • Booking: Online booking calendar (Calendly); Phone: 0421 888 533; WhatsApp messaging; Direct consultation with coach
    Address

    1 Cubitt St, Cremorne VIC 3121

    Team
    • AhmedMobility Specialist
    • Anthony NittiLongevity Specialist
    • Lesley MaxwellCelebrity Fitness Coach
  • Melbourne CBD, VIC · 3.7 km from South YarraGym4.9(144)

    • Longevity & Health Optimization
    • Midlife Fitness (40+)
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Gym based
    View more about Absolute Health & Performance - Little Collins St
    About

    Absolute Health & Performance is a private personal training gym for midlifers (40+) in Melbourne CBD and Armadale. Mission is to help clients maximize health and longevity so they can remain independent and live life to its fullest.

    Specialisations

    Longevity & Health Optimization, Midlife Fitness (40+), Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Post-Menopause Fitness, Bone Health, Sarcopenia Prevention

    Training methods

    Strength Training, Sport-Specific Movement Training, Functional Training, Athletic Development

    Where they train

    Private Studio, Gym-based

    Ideal for

    Midlifers (40+), High-performing professionals, Athletes, Post-Menopausal women, Busy professionals, Individuals seeking longevity and health optimization

    Pricing

    Specific pricing not listed on website. Discovery calls and consultations available.

    Free offers and trials

    Free Discovery Call with coach

    Practical
    • Booking: Online booking system (Typeform), phone (03 8547 4830), email (admin@absolutehealthperformance.com.au)
    Address

    138 Little Collins St, Melbourne VIC 3000

    Team
    • David Smith
    • Dr. Yzzy Jacob
    • Matthew Hucul
    • Cedric Perez
    • Jackson Begley
    • Renee Saulitis
    • Stephen Keane
    • Zoë Fettig-Winn
    • Will Lowe
    • Alex Duffy
    • Steph Blann
    Client testimonials
    “I feel there is a real synergy between feeling fit and healthy and working at my peak.”
    Russell
    “It gives me the grit and determination to keep meeting the challenges I face at work.”
    Lucy
    “Client testimonial video available”
    Ann Mazzeo
  • Melbourne CBD, VIC · 4.3 km from South YarraGym5(14)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Fit Tribe
    About

    Friendly, motivating, results-driven gym offering small group training and one-on-one personal training with HIIT, strength training, body-weight and boxing programs for all fitness levels.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    HIIT, Boxing, Strength Training, Body-weight Training

    Where they train

    Gym-based

    Ideal for

    All Levels - Beginners to Advanced, Athletes (evidenced by testimonial from client competing in triathlons, marathons, Spartan races)

    Free offers and trials

    7 day free trial for group training; Free trial personal training session

    Group classes

    Small Group Training - 45 minute classes

    Practical
    • Booking: Online booking system ("Book Online Now" call-to-action present)
    Address

    10 La Trobe St, Melbourne VIC 3000

    Client testimonials
    “I started as a beginner who never trained and was carrying a little fat. Over the years I have become addicted to training and now I am in the best shape of my life.”
    Than
    “I love the friendly environment and supporting coaches. They are big on technique and form which I like because I know I am getting the most out of my workouts.”
    Haley
    “I have been with the tribe for 5 years. At age 45 I can still compete in triathlons, marathons and spartan races and very high level.”
    Andrew
  • Collingwood, VIC · 3.7 km from South YarraGym4.8(82)

    • Strength & Conditioning
    • Weight Loss
    • Body Composition
    • Free intro offer
    • Gym based
    • Certified trainers/coaches (specific certifications not detailed on website)
    View more about The Strong Zone
    About

    The Strong Zone is a state-of-the-art fitness center dedicated to helping you achieve your fitness goals in a supportive and motivating environment, staffed by certified trainers.

    Qualifications
    • Certified trainers/coaches (specific certifications not detailed on website)
    Specialisations

    Strength & Conditioning, Weight Loss, Body Composition

    Training methods

    Strength Training, Barbell Training, Conditioning, Metabolic Conditioning

    Where they train

    Gym-based

    Membership

    Cost: AUD $21 per week; Plan name: Open Gym (No Classes); Access to gym only. No Group Training; Cost: AUD $69 per week; Plan name: Strength & Conditioning; Unlimited training Monday to Saturday. Strength = Monday, Tuesday, Thursday, Friday. Cardio = Wednesday and Saturday; Cost: AUD $34.50 per week; Plan name: Open Week 8 Week Special; 8 weeks of unlimited training at 50% off

    Free offers and trials

    Drop by during working hours any day for a tour/walk-around

    Group classes

    Strength - Lower 1, Monday, 1st Lower weighted session with BB Squats as primary lift, 55, Strength - Upper 1, Tuesday, 1st Upper weighted session with BB Bench Press as primary lift, Conditioning, Wednesday, A session that improves both your aerobic and anaerobic capacity, Strength - Lower 2, Thursday, 2nd lower weighted session with Deadlifts as primary lift, Strength - Upper 2, Friday, 2nd Upper weighted session with Overhead Press as primary lift, Metcon, Saturday, Partnered YGIG workout using weight and cardio for an amazing high calorie metabolic workout

    Facilities

    Top-of-the-line fitness equipment, Barbell racks and platforms, Cardio equipment

    Class timetable

    Multiple time slots throughout the day for convenience; Time slots: Classes run at 05:30, 06:30, 07:30, 12:30, 16:30, 17:30, 18:30 (varies by day); Operating hours: Monday to Saturday (Sunday Closed)

    Practical
    • Booking: Online booking system (implied via 'Book a Tour', 'View Membership', 'Book a Class Below', and contact form)
    Address

    10 Wellington St, Collingwood VIC 3066

    Team
    • Garry AbrahamStrength training, body composition (lean mass or muscle gain)
    • Aaron ScafiScience-based training
    • Alistair Hardie
    • Alex HowardBuilding confidence and consistency
  • Elsternwick, VIC · 5.0 km from South YarraGym5(105)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    • 20+ years' experience
    View more about PLAY
    About

    PLAY is an expert functional training studio focused on HIIT, Strength & Conditioning, and cardio training. Run by Head Coach Murray Player with 20 years experience, all workouts are tailored to individual needs.

    Experience

    20+ years. Head Coach Murray Player brings 20 years of experience in fitness coaching and specialises in HIIT, strength & conditioning, and functional training. His philosophy is to make exercise enjoyable and varied to promote consistency and results.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    HIIT, Functional Training, Cardio

    Where they train

    Private Studio, Gym-based

    Ideal for

    General fitness enthusiasts, Weight loss seekers

    Pricing

    Membership cost: $49.95 per week for unlimited classes; Membership notes: No lock-in contracts

    Free offers and trials

    First session free; Free trial available

    Group classes

    true

    Facilities

    Weights, Cardio equipment, Functional training equipment

    Class timetable

    Morning and evening classes available; gym available for use outside class times

    Practical
    • Booking: Online booking (Book Now button on website); DM for details on free trial
    Address

    20 Horne St, Elsternwick VIC 3185

    Team
    • Murray PlayerOwner / Head Coach
  • Malvern, VIC · 3.9 km from South YarraGym5(19)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Free trial session
    • Private studio
    View more about FitFusion | Malvern
    About

    FitFusion is a powerhouse collective of passionately committed individuals serving as the epicenter of functional fitness. They offer innovative group training programs that prioritise performance, advancement, and unlocking the inner athlete.

    Experience

    Andrew Gear has extensive experience in fitness and is the visionary leader and Head Coach. Shae Ah Fook is a professional rugby league player for the Melbourne Storm with a Bachelor of Applied Science (Honours).

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    HIIT, Functional Training, Strength Training, Cardio, Conditioning, Hybrid training (cardio + resistance + agility)

    Where they train

    Private Studio

    Ideal for

    Athletes, Fitness beginners and those returning to training, Individuals seeking performance-oriented training

    Free offers and trials

    First session is free for new clients

    Group classes

    Monday & Friday, Cardio Blast, High-energy cardio combining plyometric movements, precise timing, and varied tempos to activate aerobic and anaerobic capacity, Tuesday & Thursday, Strength Training, Incorporates progressive overload and functional techniques including compound lifts, isolation exercises, stability training, and mobility work, Wednesday, Athletic Conditioning, Features compound lifts, explosive movements, fast intervals, and full-body burners to boost anaerobic and aerobic capacity, Saturday, Hybrid Fusion, Ultimate fusion combining cardio, resistance training, agility drills, and core movements

    Class timetable

    Friday: 6:00 am - CARDIO; 6:50 am - CARDIO; 9:15 am - CARDIO; Monday: 6:00 am - CARDIO; 6:50 am - CARDIO; 9:15 am - CARDIO; Tuesday: 6:00 am - STRENGTH; 6:50 am - STRENGTH; 5:45 pm - STRENGTH; Saturday: 7:00 am - HYBRID; 8:00 am - HYBRID; Thursday: 6:00 am - STRENGTH; 6:50 am - STRENGTH; 5:45 pm - STRENGTH; Wednesday: 6:00 am - CONDITIONING; 6:50 am - CONDITIONING; 9:15 am - CONDITIONING

    Practical
    • Booking: Online contact form; Phone: 0450 494 432; Visit website to secure spot
    Address

    1/1275 Malvern Rd, Malvern VIC 3144

    Team
    • Andrew Gear
    • Liv Dodge
    • Shae Ah Fook
    • Jordan Schmidt
    Client testimonials
    “I started at Fit Fusion about a month ago and have loved every session. AG makes each session tough and varied with the right amount of push to get the most out of you. After trialling at multiple gyms over the past 2 years which have fallen short, I found Fit Fusion, which has the package I was searching for. Andrew has created a great space there which has attracted a great community, good vibes and challenging workouts, couldn't recommend more highly.”
    Jordi Cohen
    “Led by the captain AG, FitFusion is a judgement free zone where you can work out in comfort and at your own pace whilst having a laugh with the team along the way. Although the classes are intense to begin with, once you're consistent with your fitness journey you'll start to feel and see the benefits! A great place to keep fit at and worth the $.”
    Jayme Davis
    “Fit Fusion marked the return of my training in a gym environment and I can confirm I'm here to stay! Andrew is a considerate, educated and motivated trainer who has helped my build my confidence and maintain a balanced lifestyle while achieving some incredible fitness goals. A clean, light filled and functional space with other gym members making you feel welcome and part of the team. Highly recommended!”
    Hannah Macalister Bills
  • Fitzroy, VIC · 4.6 km from South YarraChain gym4.7(392)

    • Strength & Conditioning
    • Functional Training
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Snap Fitness 24/7 Fitzroy
    About

    Snap Fitness Fitzroy is a 24/7 locally owned gym offering a supportive community with comprehensive strength, cardio, and functional training equipment, plus personal training and nutrition services.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Strength Training, Functional Training, Olympic Lifting

    Where they train

    Gym-based

    Free offers and trials

    Free Trial; Schedule a Tour

    Nutrition

    Nutrition Consultants Available

    Facilities

    Free Weights, Cardio Equipment, Strength Training Equipment, TechnoGym Pin-loaded Machines, Plate-loaded Machines, State of the Art Cardio Equipment, Matrix Cable Machine, Power Cage, Olympic Bumper Plates, Barbell Options, Stretch/Functional Area, Private Bathrooms, Private Showers, HDTV, Free WiFi, Vending Machines, Supplements Available, 50kg Weights, Myzone Equipment, Smart Cardio Screens, Heavy Weights

    Practical
    • Parking: No dedicated parking. Free parking available on nearby streets: St David Street (2 hours), Moor Street (2 hours), Napier Street (2 hours), Kent Street (3 hours), Young Street (3 hours)
    • Booking: Contact gym directly via phone, email, or schedule tour on website
    Address

    224 Brunswick St, Fitzroy VIC 3065

    Team
    • Emma ManggunManaging Director
    • Christian PolyhronidisClub Manager
    • Ed TipladyPersonal Trainer
    • Joshar AndacPersonal Trainer
    • Toktam MaramiPersonal Trainer
    Client testimonials
    “Clean, fully equipped and with helpful staff!”
    Anonymous
    “Helpful and friendly staff, clear communication and policies, great facilities and equipment”
    Anonymous
    “great equipment, friendly staff and just overall a great gym to attend”
    Anonymous
  • Albert Park, VIC · 3.5 km from South YarraGym5(23)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Free intro offer
    • Private studio
    View more about Urban Workout
    About

    A boutique personal training and rehabilitation studio in Albert Park offering 40-minute group and one-on-one training programs that combine strength, core conditioning, cardio and injury rehabilitation in a welcoming, non-intimidating environment.

    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Functional Training, Pilates, Strength training, Core conditioning, Cardio

    Where they train

    Private Studio

    Ideal for

    Working mothers, All ages, All fitness levels, Those with physical conditions or injuries

    Free offers and trials

    Complimentary guest workout

    Group classes

    true

    Practical
    • Booking: Online booking (Mindbody system)
    Address

    188b Bridport St, Albert Park VIC 3206

    Team
    • Andrew Meade
    • Mel
    • Jesse
    Client testimonials
    “Urban Workout is hands down the best workout experience and successful training routine I have had in over 15 years.”
    Tom, 34
    “Almost five years ago I joined Urban Workout simply to exercise at a gym and in no time it became a way of life. As a working mother with 3 young children I can honestly say that Urban Workout makes me healthier and happier. I'd be lost without it.”
    Clare
    “Urban 40 minute workouts are challenging and motivating, with just the right amount of 'encouragement'. Great trainers and friendly small groups mean we all keep coming back for more!”
    Kelly, 46
  • Collingwood, VIC · 4.7 km from South YarraGym5(173)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Free intro offer
    • Gym based
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Beyond Best Personal Training
    About

    Beyond Best Personal Training offers a complete approach to health and fitness with expert trainers using varied methods including weight training, cardio, and Muay Thai boxing. They work with people of all abilities in Fitzroy, Collingwood and Carlton to build great bodies and boost wellbeing.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain, General Fitness, Rehab / Injury Recovery

    Training methods

    Weight Training, Cardio Conditioning, Muay Thai Boxing, Functional Strength Training

    Where they train

    Gym-based, Online, Outdoor, Home Visits

    Ideal for

    All fitness levels, All ages, People returning to fitness, Injury recovery clients, Weight loss seekers, Muscle gain seekers

    Pricing

    Offer type: 21-Day Transformation; Included in offer: Personal Training Sessions; Custom Exercise Program; Nutrition Coaching; Accountability; Offer description: 50% Off – For a limited time only

    Free offers and trials

    21-Day Transformation Offer with 50% discount

    Online coaching

    true

    Nutrition

    true

    Practical
    • Booking: Phone: 0438 589 842
    Address

    45-49 Sackville St, Collingwood VIC 3066

    Team
    • Beni CookHead Personal Trainer and Founder
    • SashaPersonal Trainer
    • ZacPersonal Trainer
    • JoshPersonal Trainer
    • BruskPersonal Trainer
    Client testimonials
    “I started working with Beni as I wanted to lose weight. Over 12 weeks I not only lost 10kg I also learnt a lot about the kinds of foods, and quantities, I should be eating. I now feel fitter, healthier and, most importantly, happier.”
    Mel Valle
    “I've been training with Beyond Best for the last 2 1/2 years and can honestly say I haven't felt better or stronger ever in my life. Beni and Sasha are professional, caring people who really go the extra mile to ensure you're safe, supported and above all *challenged* during the sessions.”
    Brooke Phillips
    “Beyond Best has been a great way to get back into fitness after a long break. Zac has been very supportive and encouraging, and always modifies exercises so not to exacerbate my underlying injury. I've noticed the significant gains in strength I've made over the past few months and have enjoyed our zoom sessions during lockdown.”
    Steven Bedford
    “I have lost 20 kg since starting less than 10 months ago with Beni and Josh, I have learned a lot about exercising progressively, recovery and nutrition, and have gained more energy to spend time with my 2-year-old son on weekends and more mental focus at work. Mostly I have gained confidence, and got my body back, after a long time!”
    Fiona Hewson
  • Hawthorn, VIC · 3.7 km from South YarraGym4.9(262)

    • General Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • Staff require minimum Cert III and IV Fitness, First Aid and CPR certification, Working with Children Check
    View more about Visions Fitness Centre - Gym + Group Fitness + Personal Training
    About

    Family-owned, independent gym in Hawthorn since 1984. Offers gym access, group training classes, personal training, and on-site physiotherapy in a non-intimidating, community-focused environment.

    Qualifications
    • Staff require minimum Cert III and IV Fitness, First Aid and CPR certification, Working with Children Check
    Specialisations

    General Fitness, Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Athletic Performance, Group Fitness

    Training methods

    Functional Training, Group Fitness Classes

    Where they train

    Private Studio, Gym-based

    Pricing

    Full membership pricing available on memberships page - not detailed in provided content; Free trial: 10-day free trial (includes group training); Pt starter pack: 3 sessions for $150 AUD; March 2025 promotion: 25% off all direct debits for group training, gym and combo memberships (March only)

    Free offers and trials

    10-day free trial (includes group training access); Free personalised workout programs from fitness professionals (unlimited within reason for members); Free workout coaching sessions (1 hour, available for active gym members)

    Group classes

    Group training classes available (specific types not detailed in provided content)

    Practical
    • Booking: Online contact form, phone (03 9917 3740), email (team@visionsfitnesscentre.com), walk-in during staffed hours
    Address

    185 Burwood Rd, Hawthorn VIC 3122

  • Plus 4 Health & Performance Centre

    South Yarra, VICGym5(31)

    • Weight Loss
    • Women's Fitness
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Plus 4 Health & Performance Centre
    About

    +4HPC is designed to avoid ego, judgment, and uncertainty. Offering 1-1 elite coaching, small group training (Strong Program), competition preparation, and online coaching with a comprehensive approach combining program design, nutrition, and biomechanical analysis.

    Specialisations

    Weight Loss, Women's Fitness, Athletic Performance, Competition Preparation, Body Composition, Strength & Conditioning

    Training methods

    Resistance Training, Functional Training, Biomechanical Analysis

    Where they train

    Private Studio, Online

    Ideal for

    Women, People seeking weight loss, Competitive athletes (physique/bikini competitors), People seeking body composition changes, Beginners to fitness, People with fitness limitations or rehab needs

    Pricing

    No specific pricing listed on website. All pricing inquiries directed to booking consultation.

    Free offers and trials

    Free strategy session to determine if the trainer and client are a good fit

    Online coaching

    Online coaching available. Carla is an online trainer for WBFF federation.; Platforms: +4HPC app mentioned for program delivery

    Nutrition

    Fully customized nutrition plans based on individual needs, nutritional consultations, and macro customization. Nutrition coaching is part of all service packages.

    Group classes

    Strong Women (4 women per group), Strong Men (4 men per group), Competitive environment, customized nutrition, educational videos, new programming every 4 weeks via +4HPC app, Small group training (1-4 people per session), true, 60 minutes, 2, 3 or 4 sessions per week

    Practical
    • Booking: Online booking system (website form); Phone: 03 9521 5279; Email: info@plus4hpc.com.au
    Address

    Level 2/349 Chapel St, South Yarra VIC 3141

    Team
    • Carla
    • Jared
    Client testimonials
    “Jared has been more than just a PT. He helped me set realistic goals, like being pain-free and focusing on what I had to do to achieve that, rather than focusing just on dropping dress sizes or a number on the scale, because it was all connected, so I lost weight and toned up faster.”
  • Richmond, VIC · 2.5 km from South YarraGym5(1)

    • Strength & Conditioning
    • Movement Quality
    • Rehabilitation / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    View more about Boost Yourself - Strength, Conditioning and Movement Quality Specialists
    About

    Boost Yourself specialises in adaptive clinical conditioning for adults managing chronic conditions, rebuilding capacity, or seeking sustainable health improvements. They offer personalised, evidence-based sessions combining strength, movement, aerobic capacity, and recovery strategies.

    Specialisations

    Strength & Conditioning, Movement Quality, Rehabilitation / Injury Recovery, Chronic Condition Management, Senior Fitness, Recovery

    Training methods

    Exercise Physiology, Adaptive Clinical Conditioning, Functional Training

    Where they train

    Private Studio, Online, Hybrid

    Ideal for

    Adults, Chronic condition management, Disability, Weight challenges, Senior fitness, Post-rehab, Beginners

    Free offers and trials

    Free Alignment Call (initial consultation)

    Online coaching

    In-person, hybrid, and online pathways available tailored to lifestyle and goals

    Practical
    • Accessibility: Services designed for people with disability mentioned, but no specific accessibility details provided
    • Booking: Online booking system (free alignment call booking available on website)
    Address

    124 Bridge Rd, Richmond VIC 3121

    Client testimonials
    “I wanted to get fit and didn't know where to start. Thanks to Boost Yourself, I gained the confidence and knowledge I needed to go from couch potato to Spartan Race top performer in 3 months”
    Maria (Melbourne, Australia)

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