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Melbourne, VIC

Personal Trainers in South Yarra - Page 4

Compare 177 personal trainers and gyms in and around South Yarra, VIC, by price, Google reviews, speciality and training style. Page 4 of 4.

Nearby suburbs

PrahranToorakCremorneWindsorBurnleyRichmondSt KildaArmadale

South Yarra at a glance

~$80
typical PT session
$35 to $120
published session range
111
offer a free consultation or trial
~$18/wk
typical gym membership

Directory data updated 24 September 2026.

126 strength & conditioning trainers & gyms in South Yarra

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Personal trainers

  • AlpsFitness

    Docklands, VIC · 4.7 km from South YarraPersonal trainer5(6)

    • Strength & Conditioning
    • Weight Loss
    • Nutrition Coaching
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    Claim this listingSee Docklands listings
    View more about AlpsFitness
    About

    Strength and nutrition-based training service offering personalised 1-on-1 and group sessions, online coaching, and nutrition plans designed to help clients achieve their fitness and weight loss goals.

    Specialisations

    Strength & Conditioning, Weight Loss, Nutrition Coaching

    Training methods

    Weight Lifting, Resistance Training, HIIT Training, Meditation

    Where they train

    Gym-based, Online

    Pricing

    Specific per-session rates not listed on website; 1 on 1 sessions: Available in 1, 2, or 3 x 45 min session packages; 2 on 1 sessions: Available in 1, 2, or 3 x 45 min session packages; Online coaching: Contact for package costs - flexible packages available; Contact for pricing: All package costs require contacting the business directly

    Free offers and trials

    Free trial session (contact form available for booking)

    Online coaching

    Online coaching package includes: initial phone call meeting, individualised training program updated every 5 weeks, nutrition coaching (calorie & macro targets, meal ideas, meal plans), progress tracker, weekly check-ins via Google Form (voice note, Zoom screen recording, or phone call), and quarterly needs analysis

    Nutrition

    Services: Calorie & macro targets; Meal ideas and meal plans; Nutrition plan adjustments; Flexible nutrition strategies (informed eating); In-depth wellbeing and goal analysis

    Group classes

    Group training sessions (2 or more people)

    Facilities

    Located in Goodlife Health Clubs Docklands - specific equipment details not listed on website

    Practical
    • Booking: Online form (contact form on website); Phone: 0414 564 875; Email: alpa@alpsfitness.com; Instagram DM
    Address

    740/720 Bourke St, Docklands VIC 3008

  • Michael Grogan Movement

    Melbourne CBD, VIC · 4.1 km from South YarraPersonal trainer5(18)

    • Strength & Conditioning
    • Functional Training
    • Athletic Performance
    • Private studio
    • Mobile
    Claim this listingSee Melbourne CBD listings
    View more about Michael Grogan Movement
    About

    Movement specialist focused on functional training, strength conditioning, and injury recovery. Offers personalised coaching to improve movement quality and athletic performance.

    Specialisations

    Strength & Conditioning, Functional Training, Athletic Performance, Injury Recovery, Movement Quality

    Training methods

    Functional Training, Movement coaching, Strength training

    Where they train

    Private Studio, Mobile

    Practical
    • Booking: Phone: 0405 454 330
    Address

    29 Somerset Pl, Melbourne VIC 3000

    Team
    • Michael Grogan

Gyms with personal trainingPT is usually charged on top of membership

  • Built for Function Personal Training Studio

    Melbourne CBD, VIC · 4.1 km from South YarraGym5(6)

    • Strength & Conditioning
    • Athletic Performance
    • Weight Loss
    • Private studio
    • 60+ years' experience
    Claim this listingSee Melbourne CBD listings
    View more about Built for Function Personal Training Studio
    About

    Premium one-on-one personal training studio in Melbourne CBD for people of all walks of life. Private studio ensures no waiting for equipment and maximised training time.

    Experience

    60+ years. Team has collective experience of over 6 decades working with clients ranging from athletes to people seeking healthier lifestyle changes.

    Specialisations

    Strength & Conditioning, Athletic Performance, Weight Loss, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    All experience levels, Athletes, General population seeking lifestyle change

    Facilities

    Private training studio with no shared equipment waiting, Strength training equipment

    Practical
    • Booking: Phone (0413 176 443) or website contact
    Address

    Basement, 29/31 Somerset Pl, Melbourne VIC 3000

    Team
    • Justin Foo
    • Michael Grogan
    • Charles Swetta
    • Phoebe Yao
    • Max Zhao
    • Nick Woolward
    • Jevan Tan

  • Fitstop South Yarra

    South Yarra, VICChain gym4.9(76)

    • Strength & Conditioning
    • Functional Training
    • Free trial session
    • Gym based
    Claim this listing
    View more about Fitstop South Yarra
    About

    Fitstop is functional group fitness for life. We deliver performance-driven strength and conditioning in a coach-led, team-training environment.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Functional Training, Group Fitness

    Where they train

    Gym-based, Group Classes

    Free offers and trials

    2 Weeks For 1 promotion; Free trial available

    Group classes

    Functional Fitness Group Classes

    Practical
    • Booking: Online booking via website (free trial sign-up available)
    Address

    36 Garden St, South Yarra VIC 3141

  • wonder woman fitness

    Malvern, VIC · 3.7 km from South YarraGym5(10)

    • Women's Fitness
    • Strength & Conditioning
    • Mobility
    • Private studio
    Claim this listingSee Malvern listings
    View more about wonder woman fitness
    About

    Wonder Woman Fitness specialises in strength, conditioning and mobility training for women, with particular focus on menopausal women.

    Specialisations

    Women's Fitness, Strength & Conditioning, Mobility

    Where they train

    Private Studio

    Ideal for

    Menopausal women, Women

    Address

    1A Winter St, Malvern VIC 3144

  • RTB Windsor

    Windsor, VIC · 1.5 km from South YarraGym5(74)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Sport science trained coaches
    Claim this listingSee Windsor listings
    View more about RTB Windsor
    About

    RTB bridges the gap between expensive 1-on-1 PT and overcrowded group classes with small group weight training (6-12 people). Expert coaches deliver high-frequency full-body strength training focused on building muscle, increasing strength, and burning fat.

    Qualifications
    • Sport science trained coaches
    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    Weight Training, Full-Body Strength Training, High-Frequency Training

    Ideal for

    Beginners (new to weights), Experienced lifters, People seeking strength and muscle building

    Free offers and trials

    Free fitness audit (15-minute phone consultation with Josh Curry, founder); Free consultation call

    Group classes

    Small group weight training classes (capped at 6 or 12 per class). High-frequency, full-body weight training focused on strength, muscle building, and fat loss.

    Facilities

    App-based progress tracking system, Weightlifting equipment, Small group classes capped at 6 or 12 participants

    Address

    4 Duke St, Windsor VIC 3181

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