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Melbourne, VIC

Personal Trainers in South Yarra - Page 2

Compare 177 personal trainers and gyms in and around South Yarra, VIC, by price, Google reviews, speciality and training style. Page 2 of 3.

South Yarra at a glance

~$80
typical PT session
$35 to $120
published session range
111
offer a free consultation or trial
~$18/wk
typical gym membership

Directory data updated 24 September 2026.

90 weight loss trainers & gyms in South Yarra

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Personal trainers

  • Cremorne, VIC · 1.3 km from South YarraPersonal trainer

    • Weight Loss
    • Body Transformation
    • Strength & Conditioning
    • Gym based
    • Home visits
    • Online coaching
    • Nutrition support
    • Australian Institute of Fitness Certificate III in Personal Training
    View more about Energy Plus Fitness
    About

    Chris Mohmedi is a registered Personal Trainer with over 15 years of experience. He operates as a Master Trainer at Fitness First Richmond, offering personalized training programs for weight loss and body transformation.

    Qualifications
    • Australian Institute of Fitness Certificate III in Personal Training
    • Australian Institute of Fitness Certificate IV in Personal Training
    • Master Trainer
    • Kettlebell Level 1 & 2
    • Suspension Training (TRX) Level 1 & 2
    • Boxing Level 1
    • AUSactive Registered
    • Fitness Australia Member
    • Australian Fitness Network Member
    • Fitness First Australia Member
    • PCOS Exercise Knowledge
    • Plyometric Progression
    • Postural Abnormalities Training
    • Corrective Exercise Program Design
    • First Aid
    • Fundamentals of Mobility
    • Manual Resistance Strength Training
    • Linear Periodisation
    • Muscle Function and Screening (Lumbar, Hip, Shoulder)
    • Coaching for Metabolic Disorders
    • Coaching for Mental Health and Wellbeing
    • Coaching for Physique
    • Coaching for Athletes
    • Coaching for Beginners
    • Group Exercise Teaching
    • The Biomechanics Method - Corrective Exercise Specialist
    • Fundamentals of Corrective Exercise
    • The Ultimate Guide to Hormones and Fat Loss
    • Training Teens
    • Australian Dietary Guidelines for Fitness Professionals
    Experience

    15+ years. Chris Mohmedi started with basketball in super league and has over 15 years of experience in sport, health and fitness. Now a Master Trainer registered with AUSactive, Fitness Australia, Australian Fitness Network and Fitness First Australia.

    Specialisations

    Weight Loss, Body Transformation, Strength & Conditioning, Post-Natal, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Kettlebell Training, Suspension Training (TRX), Boxing, Functional Training, Corrective Exercise, Postural Assessment and Correction

    Where they train

    Gym-based, Home Visits, Online

    Ideal for

    Athletes, Beginners, People with metabolic disorders, People seeking mental health benefits, People interested in physique coaching, Teens, Couples, People with postural issues

    Pricing

    Couple training: $55 per person per session (60 minutes); Single pt session: $100 per session (45 minutes); Six eight twelve week online: $105 per week; Six week challenge in person: $250 per week (18 sessions, 3 per week)

    Online coaching

    Formats: 6, 8 & 12 week transformation programs with personalised program, postural assessment, nutrition plan guideline, supplement suggestion, and 6-7 days per week support

    Nutrition

    Nutrition Plan Guideline, Supplement Suggestion

    Practical
    • Booking: Phone (0460 705 070), Email (energyplusfitness@yahoo.com), or visit Fitness First Richmond
    Address

    560 Church St, Cremorne VIC 3121

    Team
    • Chris Mohmedi
  • Melbourne CBD, VIC · 3.6 km from South YarraPersonal trainer5(107)

    • Weight Loss
    • Strength & Conditioning
    • Body Transformation
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 10+ years' experience
    View more about Just Transformations
    About

    Jye is the founder of Just Transformations, a one-on-one personal training service in Melbourne CBD. With over 10 years of experience, he specialises in body transformation through customised workouts and meal plans.

    Experience

    10+ years. Over 10 years as a personal trainer, helping countless clients reach their fitness goals through personalised training and nutrition coaching.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Transformation, Muscle Gain

    Training methods

    Functional Training, Weight Training

    Where they train

    Private Studio, Online

    Ideal for

    First-time beginners, Experienced bodybuilders, Teenagers, Seniors (over 50 and 60)

    Free offers and trials

    Free 30-minute consultation (in-person or video)

    Online coaching

    Features: 45-minute initial video or in-person consult; Personalised online training program updated every 6 weeks; Weekly check-ins via WhatsApp with personalised feedback; Customised nutrition coaching with macros and calories; Form and technique feedback on videos of training; Fully customised online training programs with weekly check-ins via WhatsApp, form and technique feedback via video, and customised nutrition coaching with macros.

    Nutrition

    Customised nutrition coaching with macros and calories set specific to goals and lifestyle

    Practical
    • Booking: Online booking system (via website link)
    Address

    level 2/276 Flinders St, Melbourne VIC 3000

    Team
    • JyeHead Coach/Owner
    Client testimonials
    “Extremely passionate, dedicated and reliable trainer. I have been training at Just Transformations for approximately 5 months. Jye continuously creates customised workouts and meal plans specifically tailored for my body type. His attention to detail regarding workout form and positioning helped to both correct and perfect my form on a wide range of workouts, and I have seen rapid results in such a short amount of time.”
    Dan Gariepy
    “Jye is an amazing trainer and one of the most wholesome person i've met !! I started off knowing nothing about weight training but he has given me amazing guidance through everything and has definitely made a huge impact on how i feel and look :-) Always look forward to training!! ps. thanks for fixing up my nutrition - you the best!”
    Jessica Huang
    “Been training with Just Transformations for just over a year and the results speak for themselves! I look totally different now after losing 15kg while still building muscle. They have great trainers! Their service is excellent covering all my programs and meal plans as well as one on one sessions for a really good price.”
    Conor Mclauchlan
  • Port Melbourne, VIC · 4.5 km from South YarraPersonal trainer5(54)

    • Strength & Conditioning
    • Body Transformation
    • Weight Loss
    • Free consultation
    • Private studio
    • Nutrition support
    • 15+ years' experience
    View more about Nick Hall Body Transformations
    About

    Personal trainer at Port Melbourne studio offering tailored strength training with a 15-year developed system. Provides personalised nutrition guidance and body composition coaching focused on sustainable results.

    Experience

    15+ years. 15+ years developing a proprietary strength training system. Specialises in body transformations with personalised workouts and nutrition guidance.

    Specialisations

    Strength & Conditioning, Body Transformation, Weight Loss

    Training methods

    Strength Training, Mobility Screening

    Where they train

    Private Studio

    Ideal for

    Busy professionals, Wedding preparation clients, Strength-focused individuals, Teens to mature adults

    Free offers and trials

    2 free introduction sessions plus full consultation (includes mobility screen, strength testing, and personalised nutrition tweaks). Nutrition Guide PDF provided upon contact form submission.

    Nutrition

    Personalised nutrition tweaks and guidance based on desired body composition; meal planning support mentioned in client testimonials; Nutrition Guide PDF provided

    Facilities

    Private training studio (equipment not detailed)

    Practical
    • Booking: Online form submission via website (name, email, phone, training goals required)
    Address

    Level 2/250 Bay St, Port Melbourne VIC 3207

    Team
    • Nick Hall
    Client testimonials
    “As a busy professional with some domestic travel and a business overseas in Asia, Nick was great in meeting me wherever I was at and adjusting my twice weekly gym sessions to suit. He was very relatable and knew his stuff. Whether it be discourse in fitness, world matters, politics or the latest mighty Hawks triumph, the subtle ratcheting up of weight during the banter each session was a masterstroke!”
    Richella Daly
    “I've been training with Nick for 2 years and he has created personalised workouts that challenge me. I've seen great results and feel stronger and more energised. Highly recommend if you're looking for a trainer who truly cares about your progress!”
    Leah Shaw
    “I cannot even begin to express what an absolute gift it has been to have Nick as my PT over the past two years. With his guidance and expertise, you feel inspired to push yourself and achieve brilliant results – I went from a scrawny-looking teenager to deadlifting 100kg and bench pressing more than I could have ever imagined making me feel stronger and healthier. Even more than that, his good humour and conversation will get you looking forward to the gym rather than dreading the thought of it. I could not have gotten through the numerous lockdowns without Nick as my anchor every week. Thank you for all your hard work and dedication.”
    Jack Potter
  • Glen Iris, VIC · 4.6 km from South YarraPersonal trainer5(2)

    • Weight Loss
    • Body Transformation
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Nutrition support
    • 18+ years' experience
    View more about Body Challenge Personal Training
    About

    Robert Markovac is an 18-year experienced personal trainer offering customised training programs combining exercise, nutrition, and mindset coaching to achieve body transformation goals.

    Experience

    18+ years. Over 18 years as a Personal Trainer. Has helped clients from all walks of life including new mums, athletes, and office workers. Specialises in weight loss, strength building, and energy level improvement.

    Specialisations

    Weight Loss, Body Transformation, Strength & Conditioning, Core Strength

    Training methods

    HIIT, Functional Training, F.I.R.E. Training

    Where they train

    Private Studio

    Ideal for

    New mothers, Athletes, Office workers, Beginners, Weight loss clients, Seniors (Catherine case study age 60)

    Pricing

    Fire training: Ask for Custom Quote; Group training: $25/week; One to one personal training: $80/Hr

    Free offers and trials

    Free first class/session; Free initial consultation

    Nutrition

    Yes - includes 9 nutrition consultations in 12-week program; nutritional guidance services offered; recipe guide provided

    Group classes

    Small Group Training, F.I.R.E. Training (group option)

    Practical
    • Booking: Online booking system (book through website), Phone: 0409 743 086, Email application form
    Address

    1442 Malvern Rd, Glen Iris VIC 3146

    Client testimonials
    “Age: 60; Result: Lost 60kg in 12 weeks; Summary: Achieved great results despite her age. Attended 2 F.I.R.E. sessions and 1 group training session per week.; Client name: Catherine; Program duration: 12 weeks”
    “Age: 49; Result: Lost 4kg, 3% fat burned in 12 weeks; Summary: Robert undertook body transformation challenge to lead by example. Not only achieved the set goal but maintained it.; Client name: Robert (trainer's own transformation); Program duration: 12 weeks”
    “Result: Lost 5kg and 8cm around waist; Source: Facebook testimonial; Summary: Through consistency achieved weight loss and waist reduction.; Client name: Alison”
  • Hawthorn, VIC · 4.8 km from South YarraPersonal trainer4.9(39)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Nutrition support
    • Certified personal trainers mentioned but specific certifications not detailed
    View more about Chris' Gym
    About

    Chris' Gym Hawthorn is a private personal training studio offering personalised strength training and resistance training programs. They specialise in tailored workouts for busy professionals, with a welcoming, judgment-free environment.

    Qualifications
    • Certified personal trainers mentioned but specific certifications not detailed
    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery

    Training methods

    Strength Training, Weight Training, Resistance Training

    Where they train

    Private Studio

    Ideal for

    Beginners, Time-poor professionals, All ages, Post-surgery/injury recovery clients

    Pricing

    No specific pricing amounts listed on website; Programs available: Flexi packages - flexible training frequency based on weekly availability; 12-week program options - structured approach with once, twice, or three times per week personal training

    Free offers and trials

    Free fitness assessment for new clients (includes comprehensive fitness evaluation, personalized fitness plan, expert guidance, and goal setting)

    Nutrition

    Nutrition guidance mentioned as part of comprehensive approach; included in program planning

    Practical
    • Booking: Online booking via website contact form; phone
    Address

    586 Burwood Rd, Hawthorn VIC 3122

    Team
    • Andrea
    • Tim
    Client testimonials
    “I enjoy my time at Chris's Gym, as it has a family friendly feel. Last year I underwent surgery and during recovery lost a lot of condition. I was very pleased to get back to gym and with Tim's guidance and programs are back on track with my fitness and feeling great.”
    Kevin Brown
    “Every session is personalised, challenging and fun, always doing something different. There's always a great attention to detail and we always feel safe.”
    Peter & Noni Davis
    “Training at Chris' gym has been the best thing I have done for my well being. Andrea has the ability get you to and beyond your fitness goals, with her attention to detail, progressive programs and genuine care for her clients. I have trained at other gyms before, and Chris' gym has been by far the most inclusive and motivating gym to train at.”
    Adeline Fam
  • St Kilda East, VIC · 4.0 km from South YarraPersonal trainer4.9(19)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    • Athletics Australia Level 2 Running Coach (Pete)
    View more about Fitness Fever Personal Training
    About

    Fitness Fever Personal Training offers fun, challenging, and varied fitness programs designed for individuals and groups. Programs challenge clients to achieve complete fitness, health, and wellness goals including weight loss, strength, and muscle gains.

    Qualifications
    • Athletics Australia Level 2 Running Coach (Pete)
    • Accredited Practising Dietitian - APD (Clair Campbell)
    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Senior Fitness, Women's Fitness

    Training methods

    HIIT, Functional Training, Running Coaching, Compound Fitness

    Where they train

    Private Studio, Outdoor, Mobile, Online, Home Visits

    Ideal for

    Boomers, Gen X, Women, Runners, Athletes, Time-poor professionals, Post-lay off returners, Corporate groups

    Pricing

    Group classes: Hiit class: $30.00 casual or $300.00 for 11 pack; Womens happy hour: $30.00 casual or $300.00 for 11 pack; Mobile sessions: 20% extra on standard rates; Online training: as per negotiation; Nutrition services: 30 min review consult: $80.00; 60 min extended consult: $150.00; 30 min express initial consult: $80.00; Personal training 1 person: 30 mins: $65.00; 45 mins: $80.00; 60 mins: $95.00; Personal training 2 people: 30 mins: $40.00; 45 mins: $45.00; 60 mins: $65.00; Corporate and school groups: Negotiable; Consultation 1 hour assessment: $85.00; Personal training 3 or more...

    Nutrition

    Contact: Email: info@claircampbelldietetics.com.au; Phone: 0413 007 836; Website: www.claircampbelldietetics.com.au; Pricing: 30 min initial $80, 60 min initial $150, 30 min review $80; Rebates: Private health cover may cover costs partially; Medicare rebates available ($58) with Health Care Plan from GP; Approach: Evidence-based, whole-person approach considering health history, lifestyle, goals, stress management, mental health, sleep habits, and physical activity; Provider: Clair Campbell (Accredited Practising Dietitian); Specialisations: Gut Health; IBS and IBD Management; Diabetes...

    Group classes

    Monday, $30.00 casual or $300.00 for 11 pack, 9:00 AM, Not specified, Women's Happy Hour, Wednesday, Sunday, 8:30 AM, HIIT Class, 6:30 PM

    Practical
    • Booking: Phone (0411 151 628) or email (peter@fitnessfever.com.au)
    • Insurance: Private Health Cover (partial rebates available); Medicare (with Health Care Plan, $58 rebate available for nutrition services)
    Address

    133 Glen Eira Rd, St Kilda East VIC 3183

    Team
    • Pete
    • Clair Campbell
    • Deb Meltzer
  • Docklands, VIC · 4.5 km from South YarraPersonal trainer5(25)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Building
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Glute Force Personal Training
    About

    Coach Stef is a personal trainer specialising in strength & conditioning and body transformation using progressive overload methods. He offers 1:1, semi-private, and online coaching with personalised nutrition guidance.

    Experience

    Coach Stef has years of experience in the weights room transforming client physiques. He specialises in progressive overload and body transformation rather than high-intensity cardio approaches.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Building, Body Transformation, Body Composition

    Training methods

    Functional Training, Progressive Overload, Strength Training

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    General fitness clients, Those seeking body transformation, Strength and conditioning enthusiasts

    Online coaching

    Features: Weekly bio-feedback analysis; Personalised nutrition prescription; Milestone targets (e.g., weight loss goals); Custom exercise routine with video examples; Service name: Online Fitness & Nutrition Coaching

    Nutrition

    Semi private: Personalised nutrition guidance included; Online coaching: Personalised nutrition prescription included; 1 1 personal training: Personalised nutrition guidance included

    Practical
    • Booking: Phone or email contact
    Address

    9b/747 Collins St, Docklands VIC 3008, VIC 3004

    Team
    • Coach Stef Soltys
  • Melbourne CBD, VIC · 4.4 km from South YarraPersonal trainer5(88)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Private studio
    • Nutrition support
    View more about Peak Performance Melbourne
    About

    Peak Performance Melbourne offers face-to-face premium quality personal training focused on transforming body, mindset, and holistic health. Founded by Ian and Freda, they meet clients where they are and help them achieve lasting change at their own pace.

    Experience

    Ian and Freda bring experience in movement, health, and helping diverse clients. Testimonials highlight their expertise in physiology, training techniques, form correction, and personalized programming across all fitness levels.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Beginners

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    Beginners, Busy professionals/students, People returning to fitness, Anxiety management clients, Injury recovery clients

    Nutrition

    Nutrition coaching and meal planning offered by trainers Ian and Freda

    Practical
    • Booking: Contact form on website (name, phone, email, training goals required)
    Address

    level 4/211 La Trobe St, Melbourne VIC 3000

    Team
    • IanGeneral Personal Training, Strength & Conditioning, Mental Health Support, Nutrition Planning
    • FredaGeneral Personal Training, Form Correction, Nutrition Planning, Beginner-Friendly Training
    Client testimonials
    “Ian is a professional trainer with strong knowledge of physiology, training techniques, and mental health. I first approached him with a goal of improving my physical capacity to manage anxiety, as suggested by my doctor. After about a month of consistent training, the results were evident. I haven't experienced any reoccurrence of my previous anxiety issues since I started training.”
    Not explicitly named in testimonial section
    “I had zero gym experience before training with Freda, and she's been great. She's very patient and always takes the time to correct my form and explain proper muscle activation. She also helped me with my meal plan. Freda is super nice and easy to train with, and the whole experience feels relaxed and supportive. Highly recommend her, especially for beginners!”
    Tony Huang
    “It's been a great experience being coached by Ian over the past few weeks, after being away from the gym for almost a year. Despite only a short period of time, I've already noticed better energy levels, quicker recovery between sessions, and I'm also lifting back up to previous strength levels. Ian has been really accommodating while still putting together structured training and diet plans based on my goals.”
    Matthew Gan
  • Melbourne CBD, VIC · 3.6 km from South YarraPersonal trainer5(1)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about FN Personal Trainers Melbourne
    About

    FN Personal Trainers Melbourne offers personal training across 6 private gyms, mobile training, boxing, and online options. Specialising in weight loss, strength training, and athletic performance with a guarantee of 5kg weight loss in 6 weeks or full refund.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Boxing, Functional Training, Rehabilitation / Injury Recovery

    Training methods

    Boxing, HIIT, Functional Training, Strength Training, Metabolic Conditioning, Olympic Lifting

    Where they train

    Private Studio, Mobile, Gym-based, Outdoor, Home Visits, Online

    Ideal for

    Busy professionals/executives, Working parents, Beginners to fitness, People seeking privacy, NDIS participants, Women (dedicated female trainer options), People with mobility issues, Shift workers, Traveling professionals

    Pricing

    No specific per-session or membership pricing displayed on website; Program packages: Name: Gym Mastery Program; Focus: Equipment-focused training, proper form and safety; Duration: 8 x 45-minute sessions; Sessions: 8; Name: Strength Builder Program; Focus: Strength-focused sessions, progressive overload; Duration: 12 x 45-minute sessions; Sessions: 12; Name: Complete Transformation; Focus: Full gym equipment utilization, strength and cardio, 5kg weight loss guarantee or full refund; Duration: 16 x 45-minute sessions over 6 weeks; Sessions: 16; Promotional offer: Lose 5kg in 6 weeks or get a...

    Free offers and trials

    Free 45-minute personal training session (limited to 10 per month); Free downloadable guide: '9 Steps To Shed 5-10kg In 6 Weeks' (includes exercise plan, nutrition plan, and 20+ tips)

    Online coaching

    Online personal training available as a service offering

    Nutrition

    Custom nutrition plans included with personal training packages

    Facilities

    Free weights (dumbbells 5kg-30kg), Resistance bands, Kettlebells, TRX suspension trainers, Medicine balls, Battle ropes, Agility ladders and cones, Jump ropes, Step platforms, Stability balls, Foam rollers, Yoga mats, Balance pads, Boxing equipment (focus mitts, pads, gloves, protective gear), Olympic lifting platforms, Professional cardio equipment, Functional training tools, Specialized strength machines

    Practical
    • Booking: Phone (0414 163 493), WhatsApp contact available, Online booking system for free session available on website
    • Insurance: NDIS Personal Trainer service available
    Address

    level 2 & 3/276 Flinders St, Melbourne VIC 3000

    Team
    • Armstrong Lazenby
    • Brooke
    • Gary
    • Sam
    • Michaela
    • Britt
    • Anthony
    Client testimonials
    “Gary is hard working, comes in to our house with high energy, but also brings the right amount of humour and fun to the session. Both my wife and I are down 8kg since starting. Would highly recommend Gary!”
    Cameron Stillman
    “Great working out with Armstrong, took the 6 week challenge and have lost 6 kilos since. Great guy, would definitely recommend if you are looking to change your physique around.”
    Steve Mcmenamin
    “Armstrong is an excellent trainer, very professional and a lovely guy. The sessions are focused and results driven. His method has helped me feel fitter and stronger after the long Melbourne lockdowns! Highly recommend!”
    Dr Emma Vanheems
    “I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive, creating a personalised program to suit my goals. The dietary recommendations were easy to follow and adhere too. Very satisfied with the investment.”
    Kim Damon
    “FN personal trainers have a great service. It's is exactly what i need for my busy schedule. My trainer brings everything to my home and I save hours every week not driving to the gym.”
    Sarah M.
    “I love the privacy and convenience. No more gym intimidation or waiting for equipment. My trainer adapts every workout to my living room perfectly.”
    James T.
  • Melbourne CBD, VIC · 3.6 km from South YarraPersonal trainer5(57)

    • Strength & Conditioning
    • Athletic Performance
    • Weight Loss
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 15+ years' experience
    View more about Bspinafitness
    About

    Ben is a passionate personal trainer with over 15 years of experience dedicated to helping clients achieve life-changing transformations through fitness and balanced lifestyle coaching.

    Experience

    15+ years. Over 15 years as a personal trainer. Achievements include: 1st Place Mr Beach Body 2013, Featured in Iron Man Magazine, Top 5 ICN Physique Show, Top 3 in Ballarat Men's Physique, Coached a client to Miss Victoria 2019 (Bikini Model), and coached clients to top 3 finishes in competition debuts.

    Specialisations

    Strength & Conditioning, Athletic Performance, Weight Loss, Physique Coaching, Competition Preparation

    Where they train

    Private Studio

    Ideal for

    General fitness clients, Competition athletes, Physique competitors

    Pricing

    Training programs: Name: 6 week program and nutrition plan; Price: A$300.00; Name: 12 week program and nutrition plan; Price: A$600.00; Name: Competition Preparation; Price: A$800.00

    Free offers and trials

    Free 30 minute consultation

    Online coaching

    Online training programs available (6-week and 12-week programs with nutrition plans)

    Nutrition

    Nutrition planning included in 6-week, 12-week, and competition preparation programs

    Practical
    • Booking: Phone: 0404 530 392; Online consultation booking via website
    Address

    level 2/276 Flinders St, Melbourne VIC 3000

    Team
    • Ben Spina
  • Docklands, VIC · 4.7 km from South YarraPersonal trainer5(28)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • 10+ years' experience
    View more about Kinetic Fitness Personal Training
    About

    Kinetic Fitness was created to provide truly private, focused personal training without disruption. With over 10 years experience managing commercial gyms, Beau Sanderson founded Kinetic to solve the problem of generic programming and lack of genuine care in traditional gyms.

    Experience

    10+ years. Well over a decade as a Personal Trainer. Previously managed 2 large commercial gyms and a team of 23 trainers. Focus on helping individuals optimise gym performance with long-term health in mind through intelligent, results-driven training.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Mobility

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    Busy professionals

    Free offers and trials

    Free consultation available

    Practical
    • Booking: Online booking system (book-online page available)
    Address

    6/16 Waterview Walk, Docklands VIC 3008

    Team
    • Beau SandersonFounding Director
  • Port Melbourne, VIC · 4.7 km from South YarraPersonal trainer5(38)

    • Strength & Conditioning
    • Athletic Performance
    • Body Sculpting
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Metamorphasize - Personal Training Studio
    About

    Michael and Judith Moses run Metamorphasize, a private personal training studio in Port Melbourne. They are competitive body sculptors and fitness professionals offering one-on-one training covering all aspects of health, fitness, nutrition, and contest prep.

    Experience

    Michael is a competitive body sculptor with extensive experience in bodybuilding competitions internationally (UK and Australia). Judith is a Sport Scientist, Master Personal Trainer, and competitive IFBB Fitness athlete. Together they offer comprehensive coaching in all aspects of health, fitness, nutrition, and contest preparation. They prioritize education and intrinsic motivation.

    Specialisations

    Strength & Conditioning, Athletic Performance, Body Sculpting, Bodybuilding, Contest Prep, Weight Loss, Fitness Training

    Training methods

    Weight Training, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    All ages, Beginners, Advanced athletes, Competition/Contest prep clients, Mature clients (63+ years mentioned in testimonials)

    Online coaching

    Yes - Personal training available online in addition to private studio sessions

    Nutrition

    Yes - Nutrition coaching and meal planning included in training programs. Both trainers hold nutrition certifications.

    Practical
    • Booking: Phone or Email - Call 0403 882 472 or email Michael@metamorphasize.com
    Address

    1 Kitchen Rd, Port Melbourne VIC 3207

    Team
    • Michael Moses
    • Judith Moses
    Client testimonials
    “In the best shape of my life thanks to Michael. Anyone can get a trainer qualification but very few can actually get you the transformation you're after!! Michael pays attention to my goals, adapts my training & nutrition when needed and makes me feel like a superstar at the gym.”
    Anusha Krishnamoorthy
    “Cannot speak any more highly of this absolute legend! I am the strongest and fittest I have ever been! I have learnt so much about technique and nutrition and have this new found confidence in myself and my abilities. And just on a side note, he not only pushed me in the gym but also encouraged me to follow my dream career, which I'm now pursuing! I can honestly say everything I ever wanted in a PT, I found in Michael!”
    Benita Roma Williams
    “Thanks for giving me the opportunity to be all that I am capable of being and for setting my goals to a level that has extended me far beyond what I thought I could achieve. Equally and perhaps more impressive is your attitude, your style, dedication and hard work. I could not have achieved the fitness level that I am at now without all your encouragement and advice. I look forward to continuing working with you to not only maintain my current fitness but to achieve even more than I have so far.”
    Michael Shugg
  • Prahran, VIC · 1.1 km from South YarraPersonal trainer5(82)

    • Men's Health
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about The Body Lab - Ty Phillips
    About

    Evidence-based coaching for modern men's health. Custom training and nutrition strategies addressing hormonal, metabolic, and lifestyle factors to deliver accelerated results.

    Experience

    Specialises in evidence-based coaching for men's health concerns including metabolic, hormonal, gastrointestinal and mental health. Works with allied health professionals.

    Specialisations

    Men's Health, Weight Loss, Athletic Performance, Hormonal Health, Metabolic Health

    Training methods

    Evidence-based training, Custom programming

    Where they train

    Gym-based, Online

    Ideal for

    Men, Modern professionals, Men concerned with aging, performance, and health

    Free offers and trials

    Free strategy session / coaching call (bookable via Calendly)

    Online coaching

    Online coaching programs offered

    Nutrition

    Nutrition coaching and custom meal planning included in holistic approach

    Practical
    • Booking: Calendly booking system (link: calendly.com/thebodylab)
    Address

    Edge Training Prahran 24/7 Gym, 1/22 Cecil Pl, Prahran VIC 3181

    Team
    • Ty Phillips

Gyms with personal trainingPT is usually charged on top of membership

  • Caulfield North, VIC · 4.2 km from South YarraGym5(18)

    • Strength & Conditioning
    • Weight Loss
    • Mobility
    • Free consultation
    • Private studio
    View more about StudioForty6
    About

    Movement-first coaching studio specialising in strength, mobility, and body composition. Tailored programming for all fitness levels, from beginners to advanced athletes.

    Experience

    Years of experience in the fitness industry, emphasising that programming and individualised coaching delivers better results than routine supervision.

    Specialisations

    Strength & Conditioning, Weight Loss, Mobility, Athletic Performance, Body Composition, Injury Recovery

    Training methods

    Strength Training, Energy System Training (EST), Agile Strength, Movement Screening

    Where they train

    Private Studio

    Ideal for

    Adults (30s-60+), New lifters, People with injury history, Urban athletes, Youth (Academy program available)

    Pricing

    Prices start from $60 for 30-minute sessions; pack pricing available; 30 min: $60/session (packs available); 45 min: Not individually priced; available in packs; 60 min: Not individually priced; available in packs

    Free offers and trials

    FREE consultation/initial assessment

    Group classes

    Hybrid SWEAT46, Fitness, energy, fat-loss support, and work capacity, 45 minutes, Tuesday / Thursday, Conditioning-focused session with intervals, density work, and athletic circuits designed to elevate heart rate and build metabolic capacity, Maddie

    Practical
    • Booking: Online booking via website; Mobile app (iTunes and Android available); Phone: (03) 9500 2066; Email: info@studio46.com.au or programs@studio46.com.au
    Address

    46-50 Hawthorn Rd, Caulfield North VIC 3161

  • Carlton, VIC · 4.4 km from South YarraChain gym4(258)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Zap Fitness 24/7 Carlton
    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    Resistance Training, Functional Training, Sport-Specific Training

    Where they train

    Gym-based

    Membership

    Prices exclude South Australia; Currency: AUD; Home membership: $10.99 per week (access one gym only); Premium membership: $15.99 per week (Salamanca location only); Passport membership: $13.99 per week (access 65+ gyms nationwide)

    Free offers and trials

    Free trial membership available

    Facilities

    Cardio Equipment, Free Weights, Pin Loaded Equipment, Strength Equipment, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free WiFi

    Practical
    • Booking: Online (join.zapfitness.com.au); Phone (1300 927 348); In-person at staffed hours
    Address

    28 Victoria St, Carlton VIC 3053

    Team
    • Leon Kong
    • Jeremiah Fitzsimmons
  • Glen Iris, VIC · 4.6 km from South YarraChain gym4.1(409)

    • Weight Loss
    • Strength & Conditioning
    • Functional Training
    • Gym based
    • Certificate IV Personal Trainer
    View more about Goodlife Health Clubs Glen Iris
    Qualifications
    • Certificate IV Personal Trainer
    • Certificate III Fitness Instructor
    • Boxing Instructor
    • Diploma of Remedial Massage
    • TRX Functional Training
    • Kettlebell Training
    Specialisations

    Weight Loss, Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Athletic Performance, Boxing

    Training methods

    HIIT, Boxing, Functional Training, Pilates, Cycle

    Where they train

    Gym-based

    Ideal for

    General fitness, Senior Fitness

    Group classes

    Studio HIIT, Reform Pilates, Cycle

    Facilities

    Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Reform Pilates, Strength Equipment, Weights

    Class timetable

    Multiple classes daily starting from 6:00 AM. Gym open 24 hours with staffed hours: Monday-Wednesday 6:00 AM - 8:00 PM, Thursday 6:00 AM - 8:00 PM, Friday 6:00 AM - 7:00 PM, Saturday 7:00 AM - 5:00 PM, Sunday 8:00 AM - 4:00 PM

    Practical
    • Parking: Free Parking available
    • Booking: Online booking system (Club Ware), phone call (03) 9097 4700
    Address

    1438 High St, Glen Iris VIC 3146

    Team
    • James Mclennan
    • Nathan Miao
    • Mitchell Fletcher
    • Arash Tagavi
    • Ravinder Nain
    • Barry Sellings
    • Hayley Walker
    • Romaric Zaire
    • Luke Dunn
    • Shae Collard
    • Penny Karanicolas
    • Leo O'Broin
    • Boris Bakouline
    • Caitlyn Minch
    • Duncan Kwok
    • Momen Jabarkhil
    • Jeremiah Ocyaden
  • Elwood, VIC · 3.7 km from South YarraGym5(92)

    • Weight Loss
    • Body Composition
    • Muscle Building
    • Free consultation
    • Private studio
    • Nutrition support
    • Qualified Personal Trainer (Christian)
    View more about Elite Physiques
    About

    Elite Physiques is Elwood's only independent private personal training studio specialising in body transformations and physique coaching. Expert 1-on-1 (and 2-on-1) training with science-backed methods, nutrition coaching, and dedicated support for busy professionals.

    Qualifications
    • Qualified Personal Trainer (Christian)
    • Qualified Personal Trainer (Lilybelle)
    • Naturopath (Lilybelle)
    • Dance Teacher (Lilybelle)
    Experience

    Christian specialises in physique transformations, leveraging experience from a full-time finance career and online coaching business. Lilybelle is a qualified Naturopath with expertise in female hormone health and nutrition. Both are dedicated physique coaches with a focus on education and personalised support.

    Specialisations

    Weight Loss, Body Composition, Muscle Building, Strength & Conditioning, Women's Fitness, Athletic Performance, Rehab / Injury Recovery, Wedding Fitness

    Training methods

    Strength Training, Functional Training, Science-backed training methods

    Where they train

    Private Studio

    Ideal for

    Busy professionals, Men and women, People seeking 5-10kg weight loss, Event-focused clients (weddings, photoshoots, holidays)

    Free offers and trials

    Free consultation; Free discovery call

    Nutrition

    Yes - Dedicated nutrition coaching and meal planning included, including wedding-specific nutrition support

    Practical
    • Booking: Contact form, phone call, or direct contact via Instagram @elitephysiques.elwood
    Address

    99 Brighton Rd, Elwood VIC 3184

    Team
    • Christian JosephidesFounder, Personal Trainer, Body Transformation Expert
    • LilybellePersonal Trainer, Naturopath, Dance Teacher, Physique Coach
    Client testimonials
    “Sarah's 10kg transformation - when Sarah first joined, her goals were clear: get leaner, build real strength”
    Sarah (2-on-1 client with Dylan)
  • Melbourne CBD, VIC · 3.6 km from South YarraChain gym4.4(881)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Gym based
    • Nutrition support
    View more about Fitness First Flinders St Platinum
    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, General Health & Fitness, Post-Natal, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Boxing, Functional Training, Small Group Training, Sport-Specific Training, Yoga, Cycle/RPM, BodyCombat

    Where they train

    Gym-based

    Ideal for

    Beginners, Post-Natal/Pre & Post Baby, Athletes, General Fitness

    Languages

    English, Cantonese (Clem Liang), Mandarin (Clem Liang)

    Nutrition

    Available through select trainers including Clem Liang and Indi Andrew (Nutrition & Dietary Guidance specialisation)

    Group classes

    Hot Yoga, BodyCombat, RPM, Group Exercises

    Facilities

    Cardio Theatre, Cycle Studio, Free Weights, Freestyle, Gym Floor, Hot Yoga Studio, Loaded Weights, Lounge Area, Personal Training Campus AIPT, Group Exercise Studios

    Class timetable

    Varies by class type. Sample classes at 6:15 AM - 7:00 AM on Tuesdays. Full timetable available at fitnessfirst.com.au/classes/club-timetable/flinders-st-platinum

    Practical
    • Booking: Online via join.fitnessfirst.com.au or phone (03) 9616 4400
    Address

    level 2 & 3/276 Flinders St, Melbourne VIC 3000

    Team
    • Clem Liang
    • Julio Arango
    • Raynathan Roderick
    • Pita Ruke
    • Will Deisis
    • Romeo George
    • JP Powell
    • Alessandro Inverardi
    • Muxuan Rong
    • Harvey Xu
    • Ben A
    • Indi Andrew
    • Josh Massei
  • Elsternwick, VIC · 4.8 km from South YarraGym4.3(69)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    • 25+ years' experience
    View more about 6 Degrees South Health & Fitness Gym
    About

    Owner-managed boutique gym in Elsternwick serving the local area for over 25 years. Focus on personalised service, uncrowded environment, and community-oriented fitness with diverse group classes and personal training.

    Experience

    25+ years. Operating in Elsternwick, Elwood, Brighton, Caulfield and St Kilda for over 25 years. Originally established over 22 years ago, rebranded as 6 Degrees South in November 2004.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training

    Training methods

    Functional Training, HIIT, Pilates, Yoga, Boxing, Spin/Cycling

    Where they train

    Private Studio, Gym-based

    Pricing

    Specific membership and per-session rates not listed on website; Trial offer: 5 Days for $5 (new members only, includes unlimited gym and fitness classes)

    Free offers and trials

    Complimentary gym program induction upon joining; Complimentary start-up program when joining on any membership; 5-day trial pass for $5 (new members only)

    Group classes

    Functional Interval Training (FIT), FIT Combo, FIT Strength, Spin Class, Boxing, Yoga with Flow, Pilates, Sculpt & Tone, Strong, Hour of Power, COTA, Virtual Classes

    Facilities

    Free weights, Functional training rig, Pin and plate loaded weight machines, Comprehensive cardio equipment, Functional training zone, Free weight zone

    Class timetable

    Classes vary by day; full timetable available via GymMaster Member Portal; Evening classes: 5:45 PM - 7:30 PM; Morning classes: 9:30 AM - 10:30 AM; Weekend classes: Saturday 8:00 AM, 9:00 AM; Sunday 9:00 AM; Early morning classes: 6:00 AM

    Practical
    • Booking: Online booking via GymMaster Member Portal, Phone, Email, Contact form
    Address

    2/207 Glen Huntly Rd, Elsternwick VIC 3185

    Team
    • Josh Borrett
    • Rob Failla
    • Allira Salem
    • Deano Smith
    • David Cooley
    • Linda Staud
    • Raelene Featherston
    • Sam Mokotow
    • Suzi Alexopoulos
    Client testimonials
    “This is the gym anyone can walk in to and find you are not conscious about yourself. Other members are friendly and not only provide great conversation, but are also helpful and willing to share their fitness experiences and ideas with you.”
    John Holbrook
    “If you are looking for a boutique-style gym with professional, friendly, personalised service, then this gym is for you!! The highly motivated and supportive team members at 6 degrees south are second to none!”
    Alison Stewart
    “What I love about this club is the fact that I can come in and train at any time of the day and find it relatively uncrowded. That's important when you are busy and you don't have time to waste at the gym waiting for the equipment you want to use.”
    Natalie Smith
  • Elsternwick, VIC · 5.0 km from South YarraChain gym3.7(124)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Zap Fitness 24/7 Elsternwick
    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Weight Loss

    Training methods

    Functional Training

    Where they train

    Gym-based

    Membership

    Prices exclude SA. 2 Weeks Free + $0 Join Fee on select memberships (terms and conditions apply); Home membership: Starting from $10.99 AUD per week; Passport membership: Starting from $13.99 AUD per week (Access 65+ gyms nationwide)

    Free offers and trials

    2 Weeks Free gym access on select memberships; $0 Join Fee on select memberships; Free trial available

    Facilities

    Boxing Bags, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free Wifi, Functional Training Zone, Lifting Platform, Performance Stair Master, Pin Loaded Equipment, Strength Equipment

    Practical
    • Booking: Online - join.zapfitness.com.au; Phone - 1300 927 348; In-person during staffed hours; Zap Fitness App
    Address

    328 Glen Huntly Rd, Elsternwick VIC 3185

    Team
    • Jason Phaiboun
  • Fitzroy, VIC · 4.6 km from South YarraGym5(4)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Free consultation
    • Gym based
    • Nutrition support
    • Certified Personal Trainer
    View more about Jamie Fitness Fitzroy Personal Training
    About

    Jamie Fitness specializes in beginner-friendly personal training across Melbourne. Mission: make fitness accessible, enjoyable, and effective for everyone, especially beginners, removing intimidation and focusing on personalized results.

    Qualifications
    • Certified Personal Trainer
    Experience

    Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness

    Training methods

    Functional Training, Personalized Plans, Form & Technique Coaching

    Where they train

    Gym-based, 20+ Melbourne Snap Fitness locations

    Ideal for

    Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers

    Pricing

    Specific per-session or package pricing not listed on website; First session: $0 - Free

    Free offers and trials

    Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)

    Nutrition

    Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.

    Practical
    • Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au
    Address

    224 Brunswick St, Fitzroy VIC 3065

    Team
    • Jamie
    Client testimonials
    “Quote: I finally toned up and started feeling confident in my own skin — something I hadn't felt in a long time.; Duration: 12 weeks; Client name: Rose; Transformation: Toning, -2.6kg”
    “Quote: I went from being unsure about the gym to feeling stronger and more confident than ever.; Duration: 24 weeks; Client name: Blake; Transformation: Muscle gain, +12.6kg muscle”
    “Quote: As a university lecturer, finding time was hard. Jamie made it manageable, and I feel healthier and more energetic.; Duration: 12 weeks; Client name: Mohammed; Transformation: Weight loss, -11.6kg”
  • Cremorne, VIC · 1.3 km from South YarraGym5(129)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about ATÓRA Training Cremorne
    About

    ATÓRA Training delivers personalised training in a group environment using periodised strength and conditioning programs across three unique program structures: Strong, Lean, and Fit.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    Resistance Training, Strength Training, Conditioning, Periodised Training

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Beginners, Advanced athletes

    Pricing

    Trial pass: $49.95 for 8 days; Open week pass: Available (price not specified)

    Free offers and trials

    Trial Pass - 8 days for $49.95

    Group classes

    true

    Facilities

    Clean and new gym equipment, Weightlifting area

    Class timetable

    Friday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:00pm; Monday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:00pm; 6:00pm; Tuesday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:30pm; Saturday: 7:30am; 8:30am; Thursday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:30pm; Wednesday: 5:00am; 6:00am; 7:00am; 12:00pm; 5:00pm; 6:00pm

    Practical
    • Booking: Online booking system (via 'GET MY PASS' call-to-action)
    Address

    83 Green St, Cremorne VIC 3121

    Team
    • Liv
    • Sam
    Client testimonials
    “I love ATÓRA! A completely new style of strength and conditioning training I hadn't tried before but Sam, Liv and all the trainers have all been so welcoming and supportive.”
    Rachael T.
    “ATÓRA Training showcases an amazing and refreshing new style of group fitness. Liv, Sam, and the trainers have created a supportive, family like environment that is truly welcoming to all!”
    Paige G.
    “ATÓRA has truly become my fitness sanctuary in Melbourne. With their detail-oriented coaching team, challenging and welcoming atmosphere, I couldn't ask for a better place to train.”
    Ryley T.
  • South Melbourne, VIC · 2.9 km from South YarraGym5(86)

    • Weight Loss
    • Women's Fitness
    • Private studio
    • Online coaching
    • Nutrition support
    View more about High End Fitness
    About

    Melbourne's premier personal training studio specialising in exclusive 1-on-1 and semi-private training sessions in a luxury, appointment-only environment with Melbourne skyline views.

    Specialisations

    Weight Loss, Women's Fitness

    Where they train

    Private Studio

    Online coaching

    High end fitness app: In-depth exercise tutorial videos, training programs, nutrition tracking

    Nutrition

    Nutrition tracking available through High End Fitness app

    Facilities

    Top-notch equipment, Marble bathroom, Private balcony, Melbourne skyline views, Customizable music and lighting

    Class timetable

    By appointment only

    Practical
    • Booking: Online inquiry via 'Get started' or 'Enquire today' buttons on website; phone contact available
    Address

    Unit 501/190 Coventry St, South Melbourne VIC 3205

  • South Yarra Strength

    South Yarra, VICGym5(122)

    • Strength & Conditioning
    • Weight Loss
    • Body Recomposition
    • Private studio
    • Gym based
    • Online coaching
    View more about South Yarra Strength
    About

    Award-winning personal training studio specialising in weights, strength training, weight loss and body recomposition. Focus on strength gains with aesthetic results as a byproduct of increased strength and better health.

    Specialisations

    Strength & Conditioning, Weight Loss, Body Recomposition, Athletic Performance, Novice Powerlifting, Rehab / Injury Recovery

    Training methods

    Weights Training, Strength Training, Powerlifting

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners (learn to lift safely), Experienced lifters, Weight loss seekers, Strength enthusiasts, Those with rehab/injury recovery needs, Athletes

    Online coaching

    Format: Full 4-5 day personalised program with weekly loom coaching feedback; Gym access: Exclusive off peak gym access included; Community events: SYS social calendar and annual in house MAX Out Day

    Practical
    • Booking: Online booking system - 'Book a Consult' / 'Enquire Today' via website form
    Address

    15 Claremont St, South Yarra VIC 3141

    Team
    • Lauren
    • Kavisha
    • Matt
    • Mia
    • Charles
    • Loz
    Client testimonials
    “I've tried to go to gyms before. None like this though. I feel welcome, strong and able. Lauren doesn't just coach you through a session, she motivates and supports you through your fitness journey.”
    Sytske Casimir (Lyngheiđi)
    “I had the pleasure of having Lauren as my trainer at SYS over the last 6 months. Not only is she a wonderful person but an incredibly knowledgeable trainer who has helped me achieve my goals in such a supportive way.”
    Ashwin Utturkar
    “When I joined SYS, I had been dealing with persistent lower back issues that had prevented me from fully engaging in fitness. With the guidance of the trainers and their expertise in rehab, I've been able to return to full training pain-free.”
    Annika C
    “Have been training at SYS for close to 5-6 years now and love my time there. All the trainers are so knowledgeable and the community is fantastic.”
    Emily LeStrange
    “SYS has given me the most positive introduction to the gym outside of group fitness. I truly enjoy my small group training sessions and feel welcomed and supported.”
    Emily Barnes
  • Abbotsford, VIC · 3.4 km from South YarraGym5(657)

    • Weight Loss
    • Athletic Performance
    • Competition Preparation
    • Private studio
    • Online coaching
    • Nutrition support
    • 10+ years' experience
    View more about Enterprise Fitness
    About

    Melbourne's results-driven personal training studio offering 1:1 personal training, online coaching, and competition preparation. Specialise in body transformations with a proven system combining training, nutrition and supplementation support.

    Experience

    10+ years. Over a decade of experience helping high achievers, athletes, executives, and everyday people transform their bodies. Trained over 300 first-place winners in bodybuilding, physique and bikini competitions across ICN, IFBB, WBFF, NBA and ANB federations. Featured in leading media outlets. Notable clients include 4x Ms. Australia and 3x Ms. Olympia Janet Kane.

    Specialisations

    Weight Loss, Athletic Performance, Competition Preparation, Strength & Conditioning

    Training methods

    Personal Training, Online Coaching, Nutrition & Supplementation Support, BioSignature Testing

    Where they train

    Private Studio, Online

    Ideal for

    High achievers, Athletes, Executives, Competition competitors, First-time competitors, Photoshoot models, Beginners to advanced

    Online coaching

    Customised online training programs with customised nutrition and supplement support. In-app weekly meetings and support included.

    Nutrition

    Customised nutrition and supplementation plans, BioSignature testing for body fat reduction, meal planning support, supplement recommendations.

    Practical
    • Booking: Online enquiry form
    Address

    473 Victoria St, Abbotsford VIC 3067

    Team
    • Mark OttobreCompetition Prep Coach, Head Coach
    Client testimonials
    “I never thought that I could do all these training sessions and movements at the beginning”
    Helen
    “The knowledge, guidance and experience at Enterprise helped me to not only get on stage but also walk away with two 1st place trophies!”
    Shaun
    “Enterprise is an investment in yourself. It's not just about getting fit; it's about making a life-changing commitment. If you truly want to transform your body and your fitness, Enterprise is the place to go.”
    Brix
  • South Melbourne, VIC · 3.2 km from South YarraGym5(127)

    • Strength & Conditioning
    • Athletic Performance
    • Weight Loss
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    • 21+ years' experience
    View more about Revolution Performance Training
    About

    Revolution Performance Training has been helping people create a fitter, healthier & happier version of themselves since 2004. Located in South Melbourne, they offer personalised training with expert coaching and a supportive community feel.

    Experience

    21+ years. Operating since 2004, RevoPT has extensive experience working with clients across all fitness levels - from complete beginners to advanced athletes. They've built a reputation for tailored training approaches and helping people overcome various challenges including injury recovery, mobility issues, and significant body composition changes.

    Specialisations

    Strength & Conditioning, Athletic Performance, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Post-Natal, Group Fitness

    Training methods

    Powerlifting, Olympic Lifting, HIIT, Functional Training, Hybrid Performance

    Where they train

    Private Studio, Mobile, Online, Home Visits, Corporate Sites

    Ideal for

    Beginners, Intermediate trainees, Advanced athletes, Youth athletes, Senior fitness, Post-natal, People with mobility challenges, People with injury history, Corporate employees, NDIS participants

    Pricing

    Jump start membership: $347

    Online coaching

    App features: Class scheduling; Attendance tracking; Workout planning; Motivating reminders

    Nutrition

    true

    Group classes

    H.I.I.T Fitness Classes, Pure Strength, MetCon, The Friday Hustle, Send It Saturday, Group Training (general), Virtual Livestream Classes

    Facilities

    Weights, Cardio equipment, Functional training area, Infrared Sauna (Recovery Lounge), Studio space

    Practical
    • Accessibility:
    • Booking: Mindbody booking system (online); RevoPT mobile app; Phone: 1300 362 311; Email: hq@revopt.com.au
    Address

    17A Market St, South Melbourne VIC 3205

    Team
    • LukeHead trainer / Program design
    • EttoreStrength & Conditioning, Advanced Technique
    • JoshGroup classes
    • MatthewGroup classes
    • Alex DekenOlympic Weightlifting
    Client testimonials
    “Was absolutely life changing coming here. I was treated like a prospective pro athlete, they left no stone unturned and with the combined expertise of the team I was able to upskill and really work on advancing my training. Ettore especially understood my rare genetics and how to help me make the most of it, in an unconventional, yet tailored way. Before RevoPT I couldn't squat from age 20-28 due to having a severe ABI at 20 with an unhealed broken leg. I was 127kg at one point, with weak legs. Since RevoPT training on my own is enjoyable again and I can leave all the pain behind. I feel and look amazing, can dunk again, can see my abs too at age 30.”
    Jamal Rawal
    “At the rvp, I have had a very positive experience. They have fully met my expectations in terms of technical training for strength and weightlifting. The trainers are knowledgeable and provide excellent guidance, helping me improve my technique and achieve my goals. I highly recommend this gym to anyone looking to enhance their strength training.”
    nathalia jaramillo
    “I have been going to Revo PT since the start of the year, and it's been great! The classes are well-structured, and I really enjoy the strength and HIIT sessions. The trainers know their stuff and keep things technical. What really stands out are the quarterly progress tests—they let you track how far you've come and motivate you to keep raising the bar. Revo PT works for anyone, whether you're just starting or deep into your fitness grind.”
    Sanjani Rafick
  • Melbourne CBD, VIC · 4.3 km from South YarraGym5(14)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Fit Tribe
    About

    Friendly, motivating, results-driven gym offering small group training and one-on-one personal training with HIIT, strength training, body-weight and boxing programs for all fitness levels.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    HIIT, Boxing, Strength Training, Body-weight Training

    Where they train

    Gym-based

    Ideal for

    All Levels - Beginners to Advanced, Athletes (evidenced by testimonial from client competing in triathlons, marathons, Spartan races)

    Free offers and trials

    7 day free trial for group training; Free trial personal training session

    Group classes

    Small Group Training - 45 minute classes

    Practical
    • Booking: Online booking system ("Book Online Now" call-to-action present)
    Address

    10 La Trobe St, Melbourne VIC 3000

    Client testimonials
    “I started as a beginner who never trained and was carrying a little fat. Over the years I have become addicted to training and now I am in the best shape of my life.”
    Than
    “I love the friendly environment and supporting coaches. They are big on technique and form which I like because I know I am getting the most out of my workouts.”
    Haley
    “I have been with the tribe for 5 years. At age 45 I can still compete in triathlons, marathons and spartan races and very high level.”
    Andrew
  • Port Melbourne, VIC · 4.5 km from South YarraGym5(24)

    • Weight Loss
    • Body Transformation
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Certified Personal Trainer (2000)
    View more about BossFit Port Melbourne
    About

    David Richardson is the founder and director of BossFit, a certified personal trainer since 2000 specialising in Metabolic Precision training and body transformation. He offers personalised training, nutrition coaching, and corporate wellness programs from his Port Melbourne studio.

    Qualifications
    • Certified Personal Trainer (2000)
    • Boxing Coaching
    • Level 1 Kettlebell Coaching
    • Level 2 Kettlebell Coaching
    • Group Kettlebell Coaching
    • Foam Rolling & Self Myofascial Release Technique
    • Functional Training Certifications
    • PowerBand Workshops
    • Suspension Training Certifications
    • Holistic Lifestyle Coaching
    • Certified Metabolic Typing Nutrition Advisor
    • Biosignature Practitioner
    • FMS - Functional Movement Systems Practitioner
    • MP Level 1 Metabolic Nutritionist
    • MP Level 2 Body Transformation Specialist
    • MP Level 3 Athletic Conditioning Specialist
    • MP Level 4 Trainer (invitation only, 2013)
    • MP Level 5 Online Transformation Specialist (invitation only, 2017)
    • MP Corporate Presenter
    • Applied Kinesiology
    • Advanced Metabolic Nutrition
    Experience

    23+ years. Certified personal trainer since 2000, began own business in 2001. Extensive background in varied sporting experiences, thousands of satisfied individual clients, group training sessions, and corporate programs across Australia and UK.

    Specialisations

    Weight Loss, Body Transformation, Athletic Performance, Functional Training, Nutrition Coaching, Corporate Fitness, Lifestyle Coaching

    Training methods

    Metabolic Precision Training, Functional Training, Boxing, Kettlebell Training, Suspension Training, Foam Rolling, HIIT (ICE - Intense Cardio Exercise)

    Where they train

    Private Studio, Online

    Free offers and trials

    Free Consultation - Discuss goals & habits, create perfect training solution, set up trial before commitment

    Online coaching

    MP Online Transformation Specialist - online nutrition coaching and body transformation programs

    Nutrition

    Online Nutrition Coach services, Metabolic Typing Nutrition Advisor, emphasis on 'real food' nutrition approach based on Metabolic Precision principles, sustainable long-term nutrition and lifestyle guidance

    Group classes

    ICE - Intense Cardio Exercise Group Training

    Facilities

    Far-Infrared Sauna, FIRE (Body Shaper equipment)

    Practical
    • Booking: Online booking system (claim offer on website)
    Address

    2/250 Bay St, Port Melbourne VIC 3207

    Team
    • David Richardson
  • Collingwood, VIC · 3.7 km from South YarraGym4.8(82)

    • Strength & Conditioning
    • Weight Loss
    • Body Composition
    • Free intro offer
    • Gym based
    • Certified trainers/coaches (specific certifications not detailed on website)
    View more about The Strong Zone
    About

    The Strong Zone is a state-of-the-art fitness center dedicated to helping you achieve your fitness goals in a supportive and motivating environment, staffed by certified trainers.

    Qualifications
    • Certified trainers/coaches (specific certifications not detailed on website)
    Specialisations

    Strength & Conditioning, Weight Loss, Body Composition

    Training methods

    Strength Training, Barbell Training, Conditioning, Metabolic Conditioning

    Where they train

    Gym-based

    Membership

    Cost: AUD $21 per week; Plan name: Open Gym (No Classes); Access to gym only. No Group Training; Cost: AUD $69 per week; Plan name: Strength & Conditioning; Unlimited training Monday to Saturday. Strength = Monday, Tuesday, Thursday, Friday. Cardio = Wednesday and Saturday; Cost: AUD $34.50 per week; Plan name: Open Week 8 Week Special; 8 weeks of unlimited training at 50% off

    Free offers and trials

    Drop by during working hours any day for a tour/walk-around

    Group classes

    Strength - Lower 1, Monday, 1st Lower weighted session with BB Squats as primary lift, 55, Strength - Upper 1, Tuesday, 1st Upper weighted session with BB Bench Press as primary lift, Conditioning, Wednesday, A session that improves both your aerobic and anaerobic capacity, Strength - Lower 2, Thursday, 2nd lower weighted session with Deadlifts as primary lift, Strength - Upper 2, Friday, 2nd Upper weighted session with Overhead Press as primary lift, Metcon, Saturday, Partnered YGIG workout using weight and cardio for an amazing high calorie metabolic workout

    Facilities

    Top-of-the-line fitness equipment, Barbell racks and platforms, Cardio equipment

    Class timetable

    Multiple time slots throughout the day for convenience; Time slots: Classes run at 05:30, 06:30, 07:30, 12:30, 16:30, 17:30, 18:30 (varies by day); Operating hours: Monday to Saturday (Sunday Closed)

    Practical
    • Booking: Online booking system (implied via 'Book a Tour', 'View Membership', 'Book a Class Below', and contact form)
    Address

    10 Wellington St, Collingwood VIC 3066

    Team
    • Garry AbrahamStrength training, body composition (lean mass or muscle gain)
    • Aaron ScafiScience-based training
    • Alistair Hardie
    • Alex HowardBuilding confidence and consistency
  • Elsternwick, VIC · 5.0 km from South YarraGym5(105)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    • 20+ years' experience
    View more about PLAY
    About

    PLAY is an expert functional training studio focused on HIIT, Strength & Conditioning, and cardio training. Run by Head Coach Murray Player with 20 years experience, all workouts are tailored to individual needs.

    Experience

    20+ years. Head Coach Murray Player brings 20 years of experience in fitness coaching and specialises in HIIT, strength & conditioning, and functional training. His philosophy is to make exercise enjoyable and varied to promote consistency and results.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    HIIT, Functional Training, Cardio

    Where they train

    Private Studio, Gym-based

    Ideal for

    General fitness enthusiasts, Weight loss seekers

    Pricing

    Membership cost: $49.95 per week for unlimited classes; Membership notes: No lock-in contracts

    Free offers and trials

    First session free; Free trial available

    Group classes

    true

    Facilities

    Weights, Cardio equipment, Functional training equipment

    Class timetable

    Morning and evening classes available; gym available for use outside class times

    Practical
    • Booking: Online booking (Book Now button on website); DM for details on free trial
    Address

    20 Horne St, Elsternwick VIC 3185

    Team
    • Murray PlayerOwner / Head Coach
  • Albert Park, VIC · 3.5 km from South YarraGym5(23)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Free intro offer
    • Private studio
    View more about Urban Workout
    About

    A boutique personal training and rehabilitation studio in Albert Park offering 40-minute group and one-on-one training programs that combine strength, core conditioning, cardio and injury rehabilitation in a welcoming, non-intimidating environment.

    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Functional Training, Pilates, Strength training, Core conditioning, Cardio

    Where they train

    Private Studio

    Ideal for

    Working mothers, All ages, All fitness levels, Those with physical conditions or injuries

    Free offers and trials

    Complimentary guest workout

    Group classes

    true

    Practical
    • Booking: Online booking (Mindbody system)
    Address

    188b Bridport St, Albert Park VIC 3206

    Team
    • Andrew Meade
    • Mel
    • Jesse
    Client testimonials
    “Urban Workout is hands down the best workout experience and successful training routine I have had in over 15 years.”
    Tom, 34
    “Almost five years ago I joined Urban Workout simply to exercise at a gym and in no time it became a way of life. As a working mother with 3 young children I can honestly say that Urban Workout makes me healthier and happier. I'd be lost without it.”
    Clare
    “Urban 40 minute workouts are challenging and motivating, with just the right amount of 'encouragement'. Great trainers and friendly small groups mean we all keep coming back for more!”
    Kelly, 46
  • Collingwood, VIC · 4.7 km from South YarraGym5(173)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Free intro offer
    • Gym based
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Beyond Best Personal Training
    About

    Beyond Best Personal Training offers a complete approach to health and fitness with expert trainers using varied methods including weight training, cardio, and Muay Thai boxing. They work with people of all abilities in Fitzroy, Collingwood and Carlton to build great bodies and boost wellbeing.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain, General Fitness, Rehab / Injury Recovery

    Training methods

    Weight Training, Cardio Conditioning, Muay Thai Boxing, Functional Strength Training

    Where they train

    Gym-based, Online, Outdoor, Home Visits

    Ideal for

    All fitness levels, All ages, People returning to fitness, Injury recovery clients, Weight loss seekers, Muscle gain seekers

    Pricing

    Offer type: 21-Day Transformation; Included in offer: Personal Training Sessions; Custom Exercise Program; Nutrition Coaching; Accountability; Offer description: 50% Off – For a limited time only

    Free offers and trials

    21-Day Transformation Offer with 50% discount

    Online coaching

    true

    Nutrition

    true

    Practical
    • Booking: Phone: 0438 589 842
    Address

    45-49 Sackville St, Collingwood VIC 3066

    Team
    • Beni CookHead Personal Trainer and Founder
    • SashaPersonal Trainer
    • ZacPersonal Trainer
    • JoshPersonal Trainer
    • BruskPersonal Trainer
    Client testimonials
    “I started working with Beni as I wanted to lose weight. Over 12 weeks I not only lost 10kg I also learnt a lot about the kinds of foods, and quantities, I should be eating. I now feel fitter, healthier and, most importantly, happier.”
    Mel Valle
    “I've been training with Beyond Best for the last 2 1/2 years and can honestly say I haven't felt better or stronger ever in my life. Beni and Sasha are professional, caring people who really go the extra mile to ensure you're safe, supported and above all *challenged* during the sessions.”
    Brooke Phillips
    “Beyond Best has been a great way to get back into fitness after a long break. Zac has been very supportive and encouraging, and always modifies exercises so not to exacerbate my underlying injury. I've noticed the significant gains in strength I've made over the past few months and have enjoyed our zoom sessions during lockdown.”
    Steven Bedford
    “I have lost 20 kg since starting less than 10 months ago with Beni and Josh, I have learned a lot about exercising progressively, recovery and nutrition, and have gained more energy to spend time with my 2-year-old son on weekends and more mental focus at work. Mostly I have gained confidence, and got my body back, after a long time!”
    Fiona Hewson
  • Hawthorn, VIC · 3.7 km from South YarraGym4.9(262)

    • General Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • Staff require minimum Cert III and IV Fitness, First Aid and CPR certification, Working with Children Check
    View more about Visions Fitness Centre - Gym + Group Fitness + Personal Training
    About

    Family-owned, independent gym in Hawthorn since 1984. Offers gym access, group training classes, personal training, and on-site physiotherapy in a non-intimidating, community-focused environment.

    Qualifications
    • Staff require minimum Cert III and IV Fitness, First Aid and CPR certification, Working with Children Check
    Specialisations

    General Fitness, Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Athletic Performance, Group Fitness

    Training methods

    Functional Training, Group Fitness Classes

    Where they train

    Private Studio, Gym-based

    Pricing

    Full membership pricing available on memberships page - not detailed in provided content; Free trial: 10-day free trial (includes group training); Pt starter pack: 3 sessions for $150 AUD; March 2025 promotion: 25% off all direct debits for group training, gym and combo memberships (March only)

    Free offers and trials

    10-day free trial (includes group training access); Free personalised workout programs from fitness professionals (unlimited within reason for members); Free workout coaching sessions (1 hour, available for active gym members)

    Group classes

    Group training classes available (specific types not detailed in provided content)

    Practical
    • Booking: Online contact form, phone (03 9917 3740), email (team@visionsfitnesscentre.com), walk-in during staffed hours
    Address

    185 Burwood Rd, Hawthorn VIC 3122

  • South Melbourne, VIC · 4.2 km from South YarraGym4.8(63)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Private studio
    • Gym based
    • Nutrition support
    • 6x IFBB Mr. Australia (Rohan Reid)
    View more about Body Matrix Gym
    About

    Melbourne's friendly, old-school gym for everyday people who want to feel good again. A 500sqm boutique fitness facility in South Melbourne combining traditional training wisdom with modern fitness research, helping clients strengthen both body and mind.

    Qualifications
    • 6x IFBB Mr. Australia (Rohan Reid)
    • 2018 IFBB Masters World Cup runner-up (Rohan Reid)
    Experience

    25+ years. Body Matrix has been operating since 2000 with over 25 years of experience in the fitness industry. Owner-operator Rohan Reid brings decades of expertise in helping people reach their full potential, combining traditional training methods with latest fitness research.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Mobility & Flexibility, Women's Fitness

    Training methods

    Boxing, Powerlifting, Strength Training, Functional Training, Mobility Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Everyday people, Total beginners, Weight loss clients, Strength building clients, Athletes, People recovering from injury, People seeking mobility improvement

    Nutrition

    Nutritionist services mentioned in Google categories but no details provided

    Facilities

    Weights, Cardio equipment, 500 sqm facility, Free weights area

    Practical
    • Booking: Online signup portal (bodymatrix.gymmasteronline.com/portal/signup), phone (0438 988 266), online contact form
    Address

    122-126 Gladstone St, South Melbourne VIC 3205

    Team
    • Rohan Reid
    • Pam
    • Jackson
    Client testimonials
    “Listed as transformation case study but no quoted testimonial text provided; Author: Garry; Occupation: Property Developer”
    Garry
    “Listed as transformation case study but no quoted testimonial text provided; Author: Chris; Occupation: Company Director”
    Chris
    “Listed as transformation case study but no quoted testimonial text provided; Author: Steve; Occupation: General Manager”
    Steve
    “Listed as transformation case study but no quoted testimonial text provided; Author: Ashley; Occupation: Editor”
    Ashley
  • St Kilda, VIC · 3.8 km from South YarraGym3.7(34)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Mobile
    • Outdoor
    • Online coaching
    • Nutrition support
    • Bachelor of Science (Honours) - relevant anatomy and muscular physiology units
    View more about Street Workout St Kilda
    About

    Street Workout St Kilda offers calisthenics and bodyweight training delivered by university-qualified trainers. Mobile service across Melbourne's southeast suburbs with focus on proper movement technique, injury prevention, and achieving fitness goals from weight loss to advanced skills like handstands.

    Qualifications
    • Bachelor of Science (Honours) - relevant anatomy and muscular physiology units
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • 20+ years gymnastics experience
    Experience

    3+ years. Vic has 3+ years professional personal training experience and 20+ years of gymnastics background. Has worked with over 100 clients with different goals, abilities and fitness drives. Focus on technique, injury prevention, and movement quality.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Functional Training

    Training methods

    Calisthenics, Bodyweight Training, Gymnastics, Yoga, Street Workout, Static Holds (handstands, planche), Freestyle/Barflow

    Where they train

    Mobile, Outdoor, Online, Home Visits

    Ideal for

    Beginners to advanced, All abilities and limitations, Anyone wanting weight loss, Strength builders, Skill learners (handstands, muscle ups), People seeking confidence and self-love through fitness, Those interested in calisthenics and street workout movement

    Languages

    English, Russian

    Pricing

    Program design: Available - custom program pricing not stated; Online training: 1 hour video call format - price not specified; Personal training: Not explicitly stated on website; Nutritional guidance: Available - pricing not stated; Calisthenics equipment shop: Available for purchase (chalk, resistance bands, gymnastics rings, parallettes, liquid chalk)

    Online coaching

    Format: 1 hour video call; Coverage: Available worldwide - online coaching for clients anywhere in the world; Languages: English and Russian fluent; Services included: Real-time workout guidance, personalized technique tips, advice on safe exercise practices, strength and conditioning coaching, nutrition guidance

    Nutrition

    Part of holistic 4-fold philosophy: training, diet, sleep and state-of-mind; Services: Nutritional guidance and dietary audit using food diary, Nutritional education

    Practical
    • Booking: Contact form on website (first name, last name, email, phone, preferred contact method - phone/email/text, service selection)
    Address

    St Kilda Rd, Melbourne VIC 3182

    Team
    • Vic
  • Plus 4 Health & Performance Centre

    South Yarra, VICGym5(31)

    • Weight Loss
    • Women's Fitness
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Plus 4 Health & Performance Centre
    About

    +4HPC is designed to avoid ego, judgment, and uncertainty. Offering 1-1 elite coaching, small group training (Strong Program), competition preparation, and online coaching with a comprehensive approach combining program design, nutrition, and biomechanical analysis.

    Specialisations

    Weight Loss, Women's Fitness, Athletic Performance, Competition Preparation, Body Composition, Strength & Conditioning

    Training methods

    Resistance Training, Functional Training, Biomechanical Analysis

    Where they train

    Private Studio, Online

    Ideal for

    Women, People seeking weight loss, Competitive athletes (physique/bikini competitors), People seeking body composition changes, Beginners to fitness, People with fitness limitations or rehab needs

    Pricing

    No specific pricing listed on website. All pricing inquiries directed to booking consultation.

    Free offers and trials

    Free strategy session to determine if the trainer and client are a good fit

    Online coaching

    Online coaching available. Carla is an online trainer for WBFF federation.; Platforms: +4HPC app mentioned for program delivery

    Nutrition

    Fully customized nutrition plans based on individual needs, nutritional consultations, and macro customization. Nutrition coaching is part of all service packages.

    Group classes

    Strong Women (4 women per group), Strong Men (4 men per group), Competitive environment, customized nutrition, educational videos, new programming every 4 weeks via +4HPC app, Small group training (1-4 people per session), true, 60 minutes, 2, 3 or 4 sessions per week

    Practical
    • Booking: Online booking system (website form); Phone: 03 9521 5279; Email: info@plus4hpc.com.au
    Address

    Level 2/349 Chapel St, South Yarra VIC 3141

    Team
    • Carla
    • Jared
    Client testimonials
    “Jared has been more than just a PT. He helped me set realistic goals, like being pain-free and focusing on what I had to do to achieve that, rather than focusing just on dropping dress sizes or a number on the scale, because it was all connected, so I lost weight and toned up faster.”
  • Richmond, VIC · 2.5 km from South YarraGym5(109)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Toning
    • Private studio
    View more about Studio Technic
    About

    Kate is a highly skilled personal trainer who provides fresh ideas and inspiration. She tailors programs to suit individual needs with a strong focus on functional fitness and correct form.

    Experience

    Kate has vast experience in pre & postnatal training, sports rehabilitation, injuries and pre existing health conditions. She is up to speed with all the latest fitness industry innovations and is co-owner of The Training Depot.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Toning, Post-Natal, Pre-Natal, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    Pre-natal clients, Post-natal clients, Clients with pre-existing health conditions, Clients with injuries, General population seeking strength, fitness and weight loss

    Facilities

    State of the art, sleek modern space, Purpose-built training space

    Address

    124/126 Bridge Rd, Richmond VIC 3121

  • Cremorne, VIC · 1.6 km from South YarraGym5(19)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • Undergraduate degrees (minimum requirement for all trainers)
    View more about Tailored Fitness Solutions
    About

    Tailored Fitness Solutions is a specialist personal training studio offering customized coaching to help clients achieve fitness goals through dedicated, expert trainers and an optional online coaching program.

    Qualifications
    • Undergraduate degrees (minimum requirement for all trainers)
    Experience

    Team of 5 resident trainers: Sam, Alex B, Alex D, Jason and Cooper. All are university educated, experienced professionals committed to continuing education.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness

    Where they train

    Private Studio, Online

    Ideal for

    General fitness clients, Weight loss seekers, Women

    Free offers and trials

    15 Minute Discovery call (Phone); 15 Minute Discovery call (Zoom)

    Online coaching

    Online coaching and programming available - clients can ask about options

    Facilities

    Private studio space (personal training only), Complimentary gym towels, Cleaned surfaces after every use

    Practical
    • Booking: Calendly booking system (15-minute discovery call via phone or Zoom with Sam Dawson)
    Address

    212 Swan St, Cremorne VIC 3121

    Team
    • Sam Dawson
    • Alex B
    • Alex D
    • Jason
    • Cooper
  • Cremorne, VIC · 1.4 km from South YarraGym5(31)

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Free consultation
    • Private studio
    View more about MAC Personal Training and Wellness
    About

    MAC Personal Training is a boutique studio in Cremorne specialising in all levels of fitness. They offer personalised training with brand new equipment and shower service, plus a new infrared sauna and ice bath recovery studio.

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness, Athletic Performance

    Where they train

    Private Studio

    Ideal for

    All fitness levels - from beginners to advanced athletes

    Free offers and trials

    Free no-obligation consultation/chat

    Facilities

    Brand new equipment, Shower service, Infrared sauna, Ice bath

    Practical
    • Booking: Online booking system (available on website); Contact form on website; Phone: 0418 229 912
    Address

    19 Gwynne St, Cremorne VIC 3121

    Client testimonials
    “We would recommend MACPT to anyone who is looking to increase their overall health and achieve their specific fitness goals”
    Bec Willet, Boost Juice
  • St Kilda, VIC · 3.1 km from South YarraGym4.7(170)

    • Strength & Conditioning
    • Weight Loss
    • Free consultation
    • Gym based
    • Nutrition support
    • 44+ years' experience
    View more about BodyWorld Gym
    About

    BodyWorld Gym, established in 1980, is a community-focused gym offering serious training without attitude. Known for its old-school vibe, friendly atmosphere, and comprehensive weights equipment including linear bearing stations, free weights, power racks and deadlifting platforms.

    Experience

    44+ years

    Specialisations

    Strength & Conditioning, Weight Loss

    Training methods

    Weightlifting, Free weights, Power lifting

    Where they train

    Gym-based

    Ideal for

    Beginners (never lifted weights before), Experienced lifters (20+ years), General community, All walks of life

    Membership

    $895 AUD for 12 months upfront (approximately $17.20 per week)

    Free offers and trials

    Free consultation advertised on website

    Nutrition

    Nutrition coaching mentioned on website ('NUTRITION' section) but details not provided

    Facilities

    Free weights, Power racks, Deadlifting platforms, Linear bearing stations, Leg press machines, Hamstring curl machines, Comprehensive cardio and strength equipment

    Practical
    • Booking: Phone: 0414 397 877, Online booking available, Email: team@bodyworldstkilda.com
    Address

    150 Barkly St, St Kilda VIC 3182

    Team
    • Bruce GrayOwner
    • Nemo EnimsonManager
    • Monelo PatelCEO
    • Mark MarleyCEO
    • Vilorano JeoDesigner
    Client testimonials
    “Awesome gym, old school esk, friendly staff. Best place I've been to in Melbourne. I'm just a blow on casual, well worth the 15$ for Temp entry”
    Lachlan Williams
    “I have been here longer than Bruce Gray the owner. I first walked into the world gym in april 1977. Body World Gym is and has always felt like a relaxed friendly atmosphere. For me, there is no other gym of it's equal.”
    Robert Finlay
    “What a gym!!! Old school vibe and the staff are super friendly. The photos on the wall really amplify the heritage and legacy of this gym, which keeps it all the more motivating. This place is insanely good for training legs, you'll never have to wait for any machine as there are loads of options.”
    Miles Agnew

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