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Melbourne, VIC

Personal Trainers in South Yarra - Page 4

Compare 177 personal trainers and gyms in and around South Yarra, VIC, by price, Google reviews, speciality and training style. Page 4 of 5.

South Yarra at a glance

~$80
typical PT session
$35 to $120
published session range
111
offer a free consultation or trial
~$18/wk
typical gym membership

Directory data updated 24 September 2026.

177 trainers & gyms in South Yarra

Showing 121 to 160, page 4. Featured listings are paid placements and appear first. Listings from nearby suburbs show their distance.

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Personal trainers

  • Docklands, VIC · 4.7 km from South YarraPersonal trainer5(28)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • 10+ years' experience
    View more about Kinetic Fitness Personal Training
    About

    Kinetic Fitness was created to provide truly private, focused personal training without disruption. With over 10 years experience managing commercial gyms, Beau Sanderson founded Kinetic to solve the problem of generic programming and lack of genuine care in traditional gyms.

    Experience

    10+ years. Well over a decade as a Personal Trainer. Previously managed 2 large commercial gyms and a team of 23 trainers. Focus on helping individuals optimise gym performance with long-term health in mind through intelligent, results-driven training.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Mobility

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    Busy professionals

    Free offers and trials

    Free consultation available

    Practical
    • Booking: Online booking system (book-online page available)
    Address

    6/16 Waterview Walk, Docklands VIC 3008

    Team
    • Beau SandersonFounding Director
  • Port Melbourne, VIC · 4.7 km from South YarraPersonal trainer5(38)

    • Strength & Conditioning
    • Athletic Performance
    • Body Sculpting
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Metamorphasize - Personal Training Studio
    About

    Michael and Judith Moses run Metamorphasize, a private personal training studio in Port Melbourne. They are competitive body sculptors and fitness professionals offering one-on-one training covering all aspects of health, fitness, nutrition, and contest prep.

    Experience

    Michael is a competitive body sculptor with extensive experience in bodybuilding competitions internationally (UK and Australia). Judith is a Sport Scientist, Master Personal Trainer, and competitive IFBB Fitness athlete. Together they offer comprehensive coaching in all aspects of health, fitness, nutrition, and contest preparation. They prioritize education and intrinsic motivation.

    Specialisations

    Strength & Conditioning, Athletic Performance, Body Sculpting, Bodybuilding, Contest Prep, Weight Loss, Fitness Training

    Training methods

    Weight Training, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    All ages, Beginners, Advanced athletes, Competition/Contest prep clients, Mature clients (63+ years mentioned in testimonials)

    Online coaching

    Yes - Personal training available online in addition to private studio sessions

    Nutrition

    Yes - Nutrition coaching and meal planning included in training programs. Both trainers hold nutrition certifications.

    Practical
    • Booking: Phone or Email - Call 0403 882 472 or email Michael@metamorphasize.com
    Address

    1 Kitchen Rd, Port Melbourne VIC 3207

    Team
    • Michael Moses
    • Judith Moses
    Client testimonials
    “In the best shape of my life thanks to Michael. Anyone can get a trainer qualification but very few can actually get you the transformation you're after!! Michael pays attention to my goals, adapts my training & nutrition when needed and makes me feel like a superstar at the gym.”
    Anusha Krishnamoorthy
    “Cannot speak any more highly of this absolute legend! I am the strongest and fittest I have ever been! I have learnt so much about technique and nutrition and have this new found confidence in myself and my abilities. And just on a side note, he not only pushed me in the gym but also encouraged me to follow my dream career, which I'm now pursuing! I can honestly say everything I ever wanted in a PT, I found in Michael!”
    Benita Roma Williams
    “Thanks for giving me the opportunity to be all that I am capable of being and for setting my goals to a level that has extended me far beyond what I thought I could achieve. Equally and perhaps more impressive is your attitude, your style, dedication and hard work. I could not have achieved the fitness level that I am at now without all your encouragement and advice. I look forward to continuing working with you to not only maintain my current fitness but to achieve even more than I have so far.”
    Michael Shugg
  • Prahran, VIC · 1.1 km from South YarraPersonal trainer5(82)

    • Men's Health
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about The Body Lab - Ty Phillips
    About

    Evidence-based coaching for modern men's health. Custom training and nutrition strategies addressing hormonal, metabolic, and lifestyle factors to deliver accelerated results.

    Experience

    Specialises in evidence-based coaching for men's health concerns including metabolic, hormonal, gastrointestinal and mental health. Works with allied health professionals.

    Specialisations

    Men's Health, Weight Loss, Athletic Performance, Hormonal Health, Metabolic Health

    Training methods

    Evidence-based training, Custom programming

    Where they train

    Gym-based, Online

    Ideal for

    Men, Modern professionals, Men concerned with aging, performance, and health

    Free offers and trials

    Free strategy session / coaching call (bookable via Calendly)

    Online coaching

    Online coaching programs offered

    Nutrition

    Nutrition coaching and custom meal planning included in holistic approach

    Practical
    • Booking: Calendly booking system (link: calendly.com/thebodylab)
    Address

    Edge Training Prahran 24/7 Gym, 1/22 Cecil Pl, Prahran VIC 3181

    Team
    • Ty Phillips
  • The Will to Train

    South Yarra, VICPersonal trainer5(1)

    • Corrective Exercise
    • Injury Prevention
    • Rehab / Injury Recovery
    • Private studio
    • 15+ years' experience
    View more about The Will to Train
    About

    Boutique personal training studio in South Yarra offering personalized programs blending traditional and modern training methodologies, with focus on corrective exercise, biomechanics, functional training, and injury prevention.

    Experience

    15+ years. 15 years of personal training experience. Founded during lockdown with intention of providing personalized and supportive environment. Team of experienced trainers focused on sustainable fitness, injury prevention, and long-term results.

    Specialisations

    Corrective Exercise, Injury Prevention, Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning

    Training methods

    Functional Training, Biomechanics-focused training

    Where they train

    Private Studio

    Ideal for

    Injury recovery clients, Strength seekers, General fitness/balanced health approach

    Class timetable

    Monday to friday: 6:00 AM - 8:00 PM

    Practical
    • Booking: Phone (0411 109 906), Email (will@willtotrain.com.au), Contact form on website
    Address

    Shop 2/316-320 Toorak Rd, South Yarra VIC 3141

  • Prahran, VIC · 1.0 km from South YarraPersonal trainer5(58)

    • Strength & Conditioning
    • Mobility
    • Quality of Life
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Beyond Personal Training Prahran
    About

    Beyond Personal Training specialises in tailored strength and mobility programs for busy professionals and over 40s. They offer personalised training, group fitness, nutrition coaching, and mobility & recovery services across Prahran and Brighton locations.

    Specialisations

    Strength & Conditioning, Mobility, Quality of Life

    Training methods

    Strength Training, Mobility Training, Recovery Work

    Where they train

    Private Studio

    Ideal for

    Over 40s, Busy Professionals, Senior Fitness

    Free offers and trials

    Free Consultation

    Nutrition

    Nutrition Coaching - supportive guidance to help fuel your body's needs

    Group classes

    Small group sessions available

    Practical
    • Booking: Phone or online booking (CTA button 'Get Started' and 'Book a Free Consultation')
    Address

    Unit 1/266 Chapel St, Prahran VIC 3181

  • St Kilda West, VIC · 3.0 km from South YarraPersonal trainer4.4(13)

    • Group Fitness
    • Weight Loss
    • Functional Training
    • Free trial session
    • Outdoor
    • 17+ years' experience
    View more about Bayside Outdoor Fitness St Kilda
    About

    Bayside Outdoor Fitness offers outdoor group personal training for all fitness levels with sessions including cardio, boxing, HIIT, stretching and toning in a supportive, fun bootcamp-style environment without intimidation.

    Experience

    17+ years. Specialists in the outdoor gym space for over 17 years, providing group personal training from bayside locations. Trainers are experienced in motivating members through challenging and fun sessions.

    Specialisations

    Group Fitness, Weight Loss, Functional Training

    Training methods

    HIIT, Boxing, Cardio, Toning, Stretching, Boot camp style

    Where they train

    Outdoor

    Ideal for

    All fitness levels

    Free offers and trials

    Free trial session

    Practical
    • Booking: Phone call to location-specific number recommended
    Address

    Catani Gardens, Beaconsfield Parade, St Kilda West VIC 3182

  • Hawthorn, VIC · 4.5 km from South YarraPersonal trainer5(8)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Private studio
    View more about Perfect Fit Coaching
    About

    Perfect Fit Coaching offers strength-focused small group and personal training using proven systems to burn fat, build muscle, and increase strength. They specialise in helping everyday people achieve results through tailored, results-focused training without wasted time.

    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Strength Training, Small Group Training, Personal Training

    Where they train

    Private Studio

    Ideal for

    Busy Professionals, Beginners, People Done With Gyms, 40s-60s, All fitness levels and ages

    Group classes

    Small group training (private groups only, not large classes)

    Practical
    • Booking: Online booking via website (transformationstarter page) or phone (0435 500 724)
    Address

    299 Auburn Rd, Hawthorn VIC 3122

  • Docklands, VIC · 4.7 km from South YarraPersonal trainer5(6)

    • Strength & Conditioning
    • Weight Loss
    • Nutrition Coaching
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about AlpsFitness
    About

    Strength and nutrition-based training service offering personalised 1-on-1 and group sessions, online coaching, and nutrition plans designed to help clients achieve their fitness and weight loss goals.

    Specialisations

    Strength & Conditioning, Weight Loss, Nutrition Coaching

    Training methods

    Weight Lifting, Resistance Training, HIIT Training, Meditation

    Where they train

    Gym-based, Online

    Pricing

    Specific per-session rates not listed on website; 1 on 1 sessions: Available in 1, 2, or 3 x 45 min session packages; 2 on 1 sessions: Available in 1, 2, or 3 x 45 min session packages; Online coaching: Contact for package costs - flexible packages available; Contact for pricing: All package costs require contacting the business directly

    Free offers and trials

    Free trial session (contact form available for booking)

    Online coaching

    Online coaching package includes: initial phone call meeting, individualised training program updated every 5 weeks, nutrition coaching (calorie & macro targets, meal ideas, meal plans), progress tracker, weekly check-ins via Google Form (voice note, Zoom screen recording, or phone call), and quarterly needs analysis

    Nutrition

    Services: Calorie & macro targets; Meal ideas and meal plans; Nutrition plan adjustments; Flexible nutrition strategies (informed eating); In-depth wellbeing and goal analysis

    Group classes

    Group training sessions (2 or more people)

    Facilities

    Located in Goodlife Health Clubs Docklands - specific equipment details not listed on website

    Practical
    • Booking: Online form (contact form on website); Phone: 0414 564 875; Email: alpa@alpsfitness.com; Instagram DM
    Address

    740/720 Bourke St, Docklands VIC 3008

  • Glen Iris, VIC · 4.5 km from South YarraPersonal trainer5(21)

    • Women's Fitness
    • Free trial session
    • Private studio
    View more about Studio Sweat By Jo
    About

    Studio Sweat is a nurturing and empowering space for those that identify as women or are non-binary. It is an inclusive gym aimed at building a community of individuals inspired and motivated to move their bodies in a challenging, tailored, enjoyable and sustainable way.

    Specialisations

    Women's Fitness

    Where they train

    Private Studio

    Ideal for

    Women, Non-binary individuals

    Free offers and trials

    Free PT session or one week free group training for birthday club members

    Group classes

    true

    Practical
    • Parking: Parking available on Malvern Rd (note: be wary of clear ways)
    • Booking: Online booking system
    Address

    1447 Malvern Rd, Glen Iris VIC 3146

  • Hawthorn, VIC · 4.9 km from South YarraPersonal trainer5(10)

    • Posture Health
    • Pain Relief
    • Chronic Pain Management
    • Private studio
    • 10+ years' experience
    View more about Barlow Fitwell
    About

    Scott Barlow, leader in posture health and pain relief, has devoted over a decade to helping clients alleviate suffering and prevent chronic pain through expert knowledge sharing.

    Experience

    10+ years. Scott Barlow has devoted over a decade to study and private practice in posture health and chronic pain relief. He is a stalwart advocate for posture health and aging well.

    Specialisations

    Posture Health, Pain Relief, Chronic Pain Management

    Where they train

    Private Studio

    Practical
    • Booking: Online booking system (Cliniko)
    Address

    92 Auburn Rd, Hawthorn VIC 3122

    Team
    • Scott BarlowFounder
  • Malvern, VIC · 4.2 km from South YarraPersonal trainer5(6)

    • Private Training
    • Private studio
    • 22+ years' experience
    View more about Liv4 Fitness
    About

    Boutique personal training facility in Malvern offering private training to suit all clients' diverse needs, operated since 2002 by an experienced team.

    Experience

    22+ years. Established since 2002, Liv4 Fitness is one of the leading local businesses in the area, known for lasting customer relationships and high-level service.

    Specialisations

    Private Training

    Where they train

    Private Studio

    Practical
    • Booking: Phone, email contact form
    Address

    7 Claremont Ave, Malvern VIC 3144

  • Melbourne CBD, VIC · 4.1 km from South YarraPersonal trainer5(18)

    • Strength & Conditioning
    • Functional Training
    • Athletic Performance
    • Private studio
    • Mobile
    View more about Michael Grogan Movement
    About

    Movement specialist focused on functional training, strength conditioning, and injury recovery. Offers personalised coaching to improve movement quality and athletic performance.

    Specialisations

    Strength & Conditioning, Functional Training, Athletic Performance, Injury Recovery, Movement Quality

    Training methods

    Functional Training, Movement coaching, Strength training

    Where they train

    Private Studio, Mobile

    Practical
    • Booking: Phone: 0405 454 330
    Address

    29 Somerset Pl, Melbourne VIC 3000

    Team
    • Michael Grogan

Gyms with personal trainingPT is usually charged on top of membership

  • Hawthorn, VIC · 3.7 km from South YarraGym4.9(262)

    • General Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • Staff require minimum Cert III and IV Fitness, First Aid and CPR certification, Working with Children Check
    View more about Visions Fitness Centre - Gym + Group Fitness + Personal Training
    About

    Family-owned, independent gym in Hawthorn since 1984. Offers gym access, group training classes, personal training, and on-site physiotherapy in a non-intimidating, community-focused environment.

    Qualifications
    • Staff require minimum Cert III and IV Fitness, First Aid and CPR certification, Working with Children Check
    Specialisations

    General Fitness, Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Athletic Performance, Group Fitness

    Training methods

    Functional Training, Group Fitness Classes

    Where they train

    Private Studio, Gym-based

    Pricing

    Full membership pricing available on memberships page - not detailed in provided content; Free trial: 10-day free trial (includes group training); Pt starter pack: 3 sessions for $150 AUD; March 2025 promotion: 25% off all direct debits for group training, gym and combo memberships (March only)

    Free offers and trials

    10-day free trial (includes group training access); Free personalised workout programs from fitness professionals (unlimited within reason for members); Free workout coaching sessions (1 hour, available for active gym members)

    Group classes

    Group training classes available (specific types not detailed in provided content)

    Practical
    • Booking: Online contact form, phone (03 9917 3740), email (team@visionsfitnesscentre.com), walk-in during staffed hours
    Address

    185 Burwood Rd, Hawthorn VIC 3122

  • South Melbourne, VIC · 4.2 km from South YarraGym4.8(63)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Private studio
    • Gym based
    • Nutrition support
    • 6x IFBB Mr. Australia (Rohan Reid)
    View more about Body Matrix Gym
    About

    Melbourne's friendly, old-school gym for everyday people who want to feel good again. A 500sqm boutique fitness facility in South Melbourne combining traditional training wisdom with modern fitness research, helping clients strengthen both body and mind.

    Qualifications
    • 6x IFBB Mr. Australia (Rohan Reid)
    • 2018 IFBB Masters World Cup runner-up (Rohan Reid)
    Experience

    25+ years. Body Matrix has been operating since 2000 with over 25 years of experience in the fitness industry. Owner-operator Rohan Reid brings decades of expertise in helping people reach their full potential, combining traditional training methods with latest fitness research.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Mobility & Flexibility, Women's Fitness

    Training methods

    Boxing, Powerlifting, Strength Training, Functional Training, Mobility Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Everyday people, Total beginners, Weight loss clients, Strength building clients, Athletes, People recovering from injury, People seeking mobility improvement

    Nutrition

    Nutritionist services mentioned in Google categories but no details provided

    Facilities

    Weights, Cardio equipment, 500 sqm facility, Free weights area

    Practical
    • Booking: Online signup portal (bodymatrix.gymmasteronline.com/portal/signup), phone (0438 988 266), online contact form
    Address

    122-126 Gladstone St, South Melbourne VIC 3205

    Team
    • Rohan Reid
    • Pam
    • Jackson
    Client testimonials
    “Listed as transformation case study but no quoted testimonial text provided; Author: Garry; Occupation: Property Developer”
    Garry
    “Listed as transformation case study but no quoted testimonial text provided; Author: Chris; Occupation: Company Director”
    Chris
    “Listed as transformation case study but no quoted testimonial text provided; Author: Steve; Occupation: General Manager”
    Steve
    “Listed as transformation case study but no quoted testimonial text provided; Author: Ashley; Occupation: Editor”
    Ashley
  • St Kilda, VIC · 3.8 km from South YarraGym3.7(34)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Mobile
    • Outdoor
    • Online coaching
    • Nutrition support
    • Bachelor of Science (Honours) - relevant anatomy and muscular physiology units
    View more about Street Workout St Kilda
    About

    Street Workout St Kilda offers calisthenics and bodyweight training delivered by university-qualified trainers. Mobile service across Melbourne's southeast suburbs with focus on proper movement technique, injury prevention, and achieving fitness goals from weight loss to advanced skills like handstands.

    Qualifications
    • Bachelor of Science (Honours) - relevant anatomy and muscular physiology units
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • 20+ years gymnastics experience
    Experience

    3+ years. Vic has 3+ years professional personal training experience and 20+ years of gymnastics background. Has worked with over 100 clients with different goals, abilities and fitness drives. Focus on technique, injury prevention, and movement quality.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Functional Training

    Training methods

    Calisthenics, Bodyweight Training, Gymnastics, Yoga, Street Workout, Static Holds (handstands, planche), Freestyle/Barflow

    Where they train

    Mobile, Outdoor, Online, Home Visits

    Ideal for

    Beginners to advanced, All abilities and limitations, Anyone wanting weight loss, Strength builders, Skill learners (handstands, muscle ups), People seeking confidence and self-love through fitness, Those interested in calisthenics and street workout movement

    Languages

    English, Russian

    Pricing

    Program design: Available - custom program pricing not stated; Online training: 1 hour video call format - price not specified; Personal training: Not explicitly stated on website; Nutritional guidance: Available - pricing not stated; Calisthenics equipment shop: Available for purchase (chalk, resistance bands, gymnastics rings, parallettes, liquid chalk)

    Online coaching

    Format: 1 hour video call; Coverage: Available worldwide - online coaching for clients anywhere in the world; Languages: English and Russian fluent; Services included: Real-time workout guidance, personalized technique tips, advice on safe exercise practices, strength and conditioning coaching, nutrition guidance

    Nutrition

    Part of holistic 4-fold philosophy: training, diet, sleep and state-of-mind; Services: Nutritional guidance and dietary audit using food diary, Nutritional education

    Practical
    • Booking: Contact form on website (first name, last name, email, phone, preferred contact method - phone/email/text, service selection)
    Address

    St Kilda Rd, Melbourne VIC 3182

    Team
    • Vic
  • St Kilda, VIC · 2.3 km from South YarraGym5(35)

    • Personal Training
    • Small Group Training
    • Fitness Coaching
    • Free consultation
    • Private studio
    • Outdoor
    • Nutrition support
    View more about BodyMind Health and Fitness
    About

    BodyMind Health and Fitness is a boutique fitness studio in St Kilda offering personal training, small group training, nutrition guidance, and body composition analysis with a holistic approach incorporating body and mind.

    Specialisations

    Personal Training, Small Group Training, Fitness Coaching

    Training methods

    Reformer Pilates, Yoga

    Where they train

    Private Studio, Outdoor

    Pricing

    Starter pack 3 sessions: $99 (includes initial consultation + 3 training sessions; limited to 10 packs through Feb-Mar 2026)

    Free offers and trials

    Starter pack: Initial Consultation included with 3-session starter pack ($99)

    Nutrition

    Nutrition coaching and body composition analysis available; Nutritional Guidance & EVOLT Body Scan - identify and monitor body composition to ensure the right steps to achieve ideal body and shape

    Group classes

    24 classes per week, Small group training classes suited for every level of experience including reformer pilates and yoga

    Practical
    • Booking: Phone: 0412 551 915; Email: info@bodymindfit.com.au; Contact form on website (response within 1 business day)
    Address

    110 St Kilda Rd, St Kilda VIC 3182

    Team
    • Anth
  • Plus 4 Health & Performance Centre

    South Yarra, VICGym5(31)

    • Weight Loss
    • Women's Fitness
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Plus 4 Health & Performance Centre
    About

    +4HPC is designed to avoid ego, judgment, and uncertainty. Offering 1-1 elite coaching, small group training (Strong Program), competition preparation, and online coaching with a comprehensive approach combining program design, nutrition, and biomechanical analysis.

    Specialisations

    Weight Loss, Women's Fitness, Athletic Performance, Competition Preparation, Body Composition, Strength & Conditioning

    Training methods

    Resistance Training, Functional Training, Biomechanical Analysis

    Where they train

    Private Studio, Online

    Ideal for

    Women, People seeking weight loss, Competitive athletes (physique/bikini competitors), People seeking body composition changes, Beginners to fitness, People with fitness limitations or rehab needs

    Pricing

    No specific pricing listed on website. All pricing inquiries directed to booking consultation.

    Free offers and trials

    Free strategy session to determine if the trainer and client are a good fit

    Online coaching

    Online coaching available. Carla is an online trainer for WBFF federation.; Platforms: +4HPC app mentioned for program delivery

    Nutrition

    Fully customized nutrition plans based on individual needs, nutritional consultations, and macro customization. Nutrition coaching is part of all service packages.

    Group classes

    Strong Women (4 women per group), Strong Men (4 men per group), Competitive environment, customized nutrition, educational videos, new programming every 4 weeks via +4HPC app, Small group training (1-4 people per session), true, 60 minutes, 2, 3 or 4 sessions per week

    Practical
    • Booking: Online booking system (website form); Phone: 03 9521 5279; Email: info@plus4hpc.com.au
    Address

    Level 2/349 Chapel St, South Yarra VIC 3141

    Team
    • Carla
    • Jared
    Client testimonials
    “Jared has been more than just a PT. He helped me set realistic goals, like being pain-free and focusing on what I had to do to achieve that, rather than focusing just on dropping dress sizes or a number on the scale, because it was all connected, so I lost weight and toned up faster.”
  • Richmond, VIC · 2.5 km from South YarraGym5(1)

    • Strength & Conditioning
    • Movement Quality
    • Rehabilitation / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    View more about Boost Yourself - Strength, Conditioning and Movement Quality Specialists
    About

    Boost Yourself specialises in adaptive clinical conditioning for adults managing chronic conditions, rebuilding capacity, or seeking sustainable health improvements. They offer personalised, evidence-based sessions combining strength, movement, aerobic capacity, and recovery strategies.

    Specialisations

    Strength & Conditioning, Movement Quality, Rehabilitation / Injury Recovery, Chronic Condition Management, Senior Fitness, Recovery

    Training methods

    Exercise Physiology, Adaptive Clinical Conditioning, Functional Training

    Where they train

    Private Studio, Online, Hybrid

    Ideal for

    Adults, Chronic condition management, Disability, Weight challenges, Senior fitness, Post-rehab, Beginners

    Free offers and trials

    Free Alignment Call (initial consultation)

    Online coaching

    In-person, hybrid, and online pathways available tailored to lifestyle and goals

    Practical
    • Accessibility: Services designed for people with disability mentioned, but no specific accessibility details provided
    • Booking: Online booking system (free alignment call booking available on website)
    Address

    124 Bridge Rd, Richmond VIC 3121

    Client testimonials
    “I wanted to get fit and didn't know where to start. Thanks to Boost Yourself, I gained the confidence and knowledge I needed to go from couch potato to Spartan Race top performer in 3 months”
    Maria (Melbourne, Australia)
  • Richmond, VIC · 2.5 km from South YarraGym5(109)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Toning
    • Private studio
    View more about Studio Technic
    About

    Kate is a highly skilled personal trainer who provides fresh ideas and inspiration. She tailors programs to suit individual needs with a strong focus on functional fitness and correct form.

    Experience

    Kate has vast experience in pre & postnatal training, sports rehabilitation, injuries and pre existing health conditions. She is up to speed with all the latest fitness industry innovations and is co-owner of The Training Depot.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Toning, Post-Natal, Pre-Natal, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    Pre-natal clients, Post-natal clients, Clients with pre-existing health conditions, Clients with injuries, General population seeking strength, fitness and weight loss

    Facilities

    State of the art, sleek modern space, Purpose-built training space

    Address

    124/126 Bridge Rd, Richmond VIC 3121

  • Cremorne, VIC · 1.6 km from South YarraGym5(19)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • Undergraduate degrees (minimum requirement for all trainers)
    View more about Tailored Fitness Solutions
    About

    Tailored Fitness Solutions is a specialist personal training studio offering customized coaching to help clients achieve fitness goals through dedicated, expert trainers and an optional online coaching program.

    Qualifications
    • Undergraduate degrees (minimum requirement for all trainers)
    Experience

    Team of 5 resident trainers: Sam, Alex B, Alex D, Jason and Cooper. All are university educated, experienced professionals committed to continuing education.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness

    Where they train

    Private Studio, Online

    Ideal for

    General fitness clients, Weight loss seekers, Women

    Free offers and trials

    15 Minute Discovery call (Phone); 15 Minute Discovery call (Zoom)

    Online coaching

    Online coaching and programming available - clients can ask about options

    Facilities

    Private studio space (personal training only), Complimentary gym towels, Cleaned surfaces after every use

    Practical
    • Booking: Calendly booking system (15-minute discovery call via phone or Zoom with Sam Dawson)
    Address

    212 Swan St, Cremorne VIC 3121

    Team
    • Sam Dawson
    • Alex B
    • Alex D
    • Jason
    • Cooper
  • St Kilda, VIC · 3.4 km from South YarraGym4.9(138)

    • Strength & Conditioning
    • Free trial session
    • Gym based
    • 20+ years' experience
    View more about Boston Training Club
    About

    Family-owned, independent gym in St Kilda offering 24-hour access, experienced coaches with 20+ years combined experience, and flexible memberships with no joining fees.

    Experience

    20+ years. Over 20 years of combined experience in strength and conditioning. Family-owned gym serving the St Kilda community since 2018.

    Specialisations

    Strength & Conditioning

    Where they train

    Gym-based

    Ideal for

    Busy professionals, Shift workers, Beginners, Experienced lifters, All abilities, LGBTQ+ community

    Pricing

    Flexible membership options available; specific pricing not detailed on provided content; Joining fee: $0

    Free offers and trials

    Free trial available (referenced as 'Claim Your Free Trial')

    Practical
    • Parking: Street parking available
    • Booking: Online booking system referenced; specific details not provided
    Address

    108A Acland St, St Kilda VIC 3182

  • Cremorne, VIC · 1.4 km from South YarraGym5(31)

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Free consultation
    • Private studio
    View more about MAC Personal Training and Wellness
    About

    MAC Personal Training is a boutique studio in Cremorne specialising in all levels of fitness. They offer personalised training with brand new equipment and shower service, plus a new infrared sauna and ice bath recovery studio.

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness, Athletic Performance

    Where they train

    Private Studio

    Ideal for

    All fitness levels - from beginners to advanced athletes

    Free offers and trials

    Free no-obligation consultation/chat

    Facilities

    Brand new equipment, Shower service, Infrared sauna, Ice bath

    Practical
    • Booking: Online booking system (available on website); Contact form on website; Phone: 0418 229 912
    Address

    19 Gwynne St, Cremorne VIC 3121

    Client testimonials
    “We would recommend MACPT to anyone who is looking to increase their overall health and achieve their specific fitness goals”
    Bec Willet, Boost Juice
  • St Kilda, VIC · 3.1 km from South YarraGym4.7(170)

    • Strength & Conditioning
    • Weight Loss
    • Free consultation
    • Gym based
    • Nutrition support
    • 44+ years' experience
    View more about BodyWorld Gym
    About

    BodyWorld Gym, established in 1980, is a community-focused gym offering serious training without attitude. Known for its old-school vibe, friendly atmosphere, and comprehensive weights equipment including linear bearing stations, free weights, power racks and deadlifting platforms.

    Experience

    44+ years

    Specialisations

    Strength & Conditioning, Weight Loss

    Training methods

    Weightlifting, Free weights, Power lifting

    Where they train

    Gym-based

    Ideal for

    Beginners (never lifted weights before), Experienced lifters (20+ years), General community, All walks of life

    Membership

    $895 AUD for 12 months upfront (approximately $17.20 per week)

    Free offers and trials

    Free consultation advertised on website

    Nutrition

    Nutrition coaching mentioned on website ('NUTRITION' section) but details not provided

    Facilities

    Free weights, Power racks, Deadlifting platforms, Linear bearing stations, Leg press machines, Hamstring curl machines, Comprehensive cardio and strength equipment

    Practical
    • Booking: Phone: 0414 397 877, Online booking available, Email: team@bodyworldstkilda.com
    Address

    150 Barkly St, St Kilda VIC 3182

    Team
    • Bruce GrayOwner
    • Nemo EnimsonManager
    • Monelo PatelCEO
    • Mark MarleyCEO
    • Vilorano JeoDesigner
    Client testimonials
    “Awesome gym, old school esk, friendly staff. Best place I've been to in Melbourne. I'm just a blow on casual, well worth the 15$ for Temp entry”
    Lachlan Williams
    “I have been here longer than Bruce Gray the owner. I first walked into the world gym in april 1977. Body World Gym is and has always felt like a relaxed friendly atmosphere. For me, there is no other gym of it's equal.”
    Robert Finlay
    “What a gym!!! Old school vibe and the staff are super friendly. The photos on the wall really amplify the heritage and legacy of this gym, which keeps it all the more motivating. This place is insanely good for training legs, you'll never have to wait for any machine as there are loads of options.”
    Miles Agnew
  • Windsor, VIC · 1.7 km from South YarraGym4.8(38)

    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Gym based
    View more about Windsor Gym
    About

    Windsor Gym is a boutique fitness studio in Windsor, southeast Melbourne. Fully equipped with free weights, cardio machines and pin-loaded machines, offering group and personal training services catering to all body types.

    Specialisations

    Weight Loss, Strength & Conditioning

    Training methods

    Group Fitness

    Where they train

    Private Studio, Gym-based

    Ideal for

    Any and all body types; general population

    Membership

    Multiple tiers available (specific pricing shown in images but not clearly readable in text)

    Free offers and trials

    Free tour/consultation available - website promotes 'Book a Tour' to see facilities and learn about offerings

    Group classes

    true

    Facilities

    Free weights, Cardio equipment, Pin-loaded machines, Strength Room

    Practical
    • Booking: Phone; Email; Online form (contact form on website); Walk-in tours available
    Address

    1-7 Mcilwrick St, Windsor VIC 3181

  • Melbourne CBD, VIC · 4.0 km from South YarraGym5(41)

    • Athletic Performance
    • Strength & Conditioning
    • Executive/Professional Performance
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Ashley Faithfull Training Studios
    About

    A boutique performance studio for busy professionals, executives, and business leaders offering personalized one-on-one coaching in a private, luxurious setting designed for discretion and results.

    Specialisations

    Athletic Performance, Strength & Conditioning, Executive/Professional Performance

    Training methods

    Personalised programming, One-on-one coaching, Strength and Conditioning

    Where they train

    Private Studio

    Ideal for

    Executives, Business leaders, High-performing professionals, People new to structured training

    Free offers and trials

    Free studio tour; Free consultation with experienced team

    Nutrition

    Nutrition services available (listed on Google Maps)

    Group classes

    Available but limited - clients can train independently, with personal trainers, in group classes, or combination

    Facilities

    Private studio space, Evolt 360 Body Composition Scanner, Bathrooms

    Class timetable

    Friday: 6:00 AM - 5:00 PM; Monday: 6:00 AM - 8:00 PM; Sunday: Closed; Tuesday: 6:00 AM - 8:00 PM; Saturday: Closed; Thursday: 6:00 AM - 8:00 PM; Wednesday: 6:00 AM - 8:00 PM

    Address

    Level 7/ OLDERFLEET Building, 477 Collins St, Melbourne VIC 3000

    Team
    • Ashley FaithfullTrainer/Founder
    • BlayneStrength and Conditioning
    • TomTrainer
    • LisaConcierge
    • EleniConcierge
  • Melbourne CBD, VIC · 4.3 km from South YarraGym4.9(29)

    • Weight Loss
    • Body Transformation
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Athletic Edge - Personal Trainer in Melbourne
    About

    Passionate personal trainer specialising in custom training programs for body transformation, strength gains, and athletic performance. Provides detailed guidance and weekly coaching support.

    Specialisations

    Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance

    Training methods

    Custom Training Programs, Strength Training, Functional Training

    Where they train

    Private Studio, Online

    Pricing

    8-week customized program includes exercise library, training videos, and weekly online coaching support. Optional 1-hour in-person tutorial session available.; Custom 8 week program only: $40; Custom 8 week program with personal tutorial session: $90

    Free offers and trials

    Free eBook download - 'The Courageous Life'; Free weekly newsletter with healthy recipes, motivation tips, training tips, stress management, diet advice, and mindset strategies

    Online coaching

    8-week custom training programs with weekly online coaching support and access to complete exercise library and training videos

    Nutrition

    true

    Practical
    • Booking: Online form on website
    Address

    level 4/211 La Trobe St, Melbourne VIC 3000

    Team
    • Jam
    Client testimonials
    “Jam is the man! Really took my workout to another level! He's really passionate about what he does and it shows through his careful guidance throughout every exercise.”
    Marque
    “One of the best coaches I have trained with. I feel 100% confident with my movements, and have made some massive improvements in such a short time. He is genuinely interested in making you the best you can be!”
    Bee
    “Passionate and personable trainer! Excellent attention to detail and always willing to go the extra mile. I've seen great progress with Jam. You will definitely be happy with him as your PT!”
    Ray
  • Malvern, VIC · 3.6 km from South YarraGym5(10)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Private studio
    • Gym based
    • Nutrition support
    View more about Advantage Health Sport Fitness Training
    About

    Exclusive training centre offering professional personal training and group fitness in Malvern. Specialise in injury management, strength conditioning, weight loss, and martial arts in a clean, private, friendly atmosphere.

    Experience

    Experienced professional trainers. Train professional athletes to absolute beginners.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Post-Natal, Posture / Core Stability, Functional Training, Athletic Performance

    Training methods

    Boxing, Martial Arts, Self Defence, Kettlebell Training, TRX Training, Swim Coaching

    Where they train

    Private Studio, Gym-based

    Ideal for

    Professional athletes, Beginners, Pre/Post-natal clients, Injury recovery clients, Corporate clients

    Nutrition

    Nutrition advice offered

    Facilities

    Boxing ring, Free ample parking, Private studio, Clean facilities

    Practical
    • Parking: Ample free parking available
    • Booking: Phone or email contact
    Address

    Level 1/245 Glenferrie Rd, Malvern VIC 3144

    Team
    • Steve Kara
  • Elsternwick, VIC · 4.6 km from South YarraGym5(92)

    • Strength & Conditioning
    • HIIT
    • Boxing
    • Gym based
    View more about Octane High Performance Training Elsternwick
    About

    Next-level hybrid training space where high energy training meets community. Offers HIIT circuits, boxing, strength and conditioning with coached, scalable sessions.

    Specialisations

    Strength & Conditioning, HIIT, Boxing, Athletic Performance

    Training methods

    HIIT, Boxing, Strength Training, Circuit Training

    Where they train

    Gym-based

    Group classes

    Scheduled coach-led boxing sessions, Scheduled coach-led strength sessions, Scheduled coach-led conditioning sessions, HIIT circuit (drop-in format)

    Facilities

    Circuit training equipment, Boxing equipment, Strength training equipment

    Class timetable

    Available but requires visiting their website schedule page

    Practical
    • Booking: Online booking system (GymMaster Portal); Online appointment booking; Contact form on website
    Address

    3/324 Glen Eira Rd, Elsternwick VIC 3185

    Team
    • Donna
    • Lene
    • Dan
    • Dip
  • Hawthorn, VIC · 3.6 km from South YarraGym4.9(41)

    • Physiotherapy
    • Pilates
    • Strength & Conditioning
    • Private studio
    • Gym based
    • 14+ years' experience
    View more about Evado Studios Hawthorn
    About

    Evado Hawthorn is a 600m² multi-service fitness and wellness studio established in 2010 offering physiotherapy, pilates, strength training and group fitness classes. Open 12+ hours daily with 150 classes per week, staffed by university-qualified physiotherapists, exercise scientists and pilates instructors.

    Experience

    14+ years. Operating since 2010 with extensive community support from Hawthorn, Kew, Camberwell and Richmond areas. Described as 'the original Evado' with the most extensive class offering in their studio group.

    Specialisations

    Physiotherapy, Pilates, Strength & Conditioning, Group Fitness, Rehab / Injury Recovery

    Training methods

    Pilates, Reformer Pilates, Strength Training, Conditioning, HIIT, Spin, MetCon, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, Beginners, Intermediate to advanced clients, Those with acute or chronic injuries, General fitness seekers

    Pricing

    Range of casual, package and membership options available (specific prices not detailed on website)

    Group classes

    Conditioning (standard and low impact), Strength, Spin, MetCon

    Facilities

    Gym equipment, Weights (barbells, dumbbells), Cardio equipment, Rowing ergometer, Power ropes, Large Pilates area, Spin room, 600m² studio space, Onsite parking

    Practical
    • Parking: Onsite parking available
    • Booking: Online booking available
    • Insurance: Private health insurance rebates available for Clinical services
    Address

    165 Burwood Rd, Hawthorn VIC 3122

  • Melbourne CBD, VIC · 4.1 km from South YarraGym5(6)

    • Strength & Conditioning
    • Athletic Performance
    • Weight Loss
    • Private studio
    • 60+ years' experience
    View more about Built for Function Personal Training Studio
    About

    Premium one-on-one personal training studio in Melbourne CBD for people of all walks of life. Private studio ensures no waiting for equipment and maximised training time.

    Experience

    60+ years. Team has collective experience of over 6 decades working with clients ranging from athletes to people seeking healthier lifestyle changes.

    Specialisations

    Strength & Conditioning, Athletic Performance, Weight Loss, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    All experience levels, Athletes, General population seeking lifestyle change

    Facilities

    Private training studio with no shared equipment waiting, Strength training equipment

    Practical
    • Booking: Phone (0413 176 443) or website contact
    Address

    Basement, 29/31 Somerset Pl, Melbourne VIC 3000

    Team
    • Justin Foo
    • Michael Grogan
    • Charles Swetta
    • Phoebe Yao
    • Max Zhao
    • Nick Woolward
    • Jevan Tan
  • Fitstop South Yarra

    South Yarra, VICChain gym4.9(76)

    • Strength & Conditioning
    • Functional Training
    • Free trial session
    • Gym based
    View more about Fitstop South Yarra
    About

    Fitstop is functional group fitness for life. We deliver performance-driven strength and conditioning in a coach-led, team-training environment.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Functional Training, Group Fitness

    Where they train

    Gym-based, Group Classes

    Free offers and trials

    2 Weeks For 1 promotion; Free trial available

    Group classes

    Functional Fitness Group Classes

    Practical
    • Booking: Online booking via website (free trial sign-up available)
    Address

    36 Garden St, South Yarra VIC 3141

  • Cremorne, VIC · 1.6 km from South YarraGym4.8(18)

    • Women's Fitness
    • Body Shaping
    • Wellness
    • Gym based
    • Private studio
    • Nutrition support
    View more about Cremorne Club
    About

    A dedicated, passionate, and lively team offering fitness, wellness, and body shaping services with on-site cafe amenities.

    Specialisations

    Women's Fitness, Body Shaping, Wellness

    Training methods

    Yoga

    Where they train

    Gym-based, Private Studio

    Ideal for

    Women

    Nutrition

    true

    Group classes

    Body shaping class, Yoga

    Facilities

    Cafe, Coffee shop, Salad shop

    Practical
    • Booking: Phone or email contact
    Address

    24 Cubitt St, Cremorne VIC 3121

  • Malvern, VIC · 3.4 km from South YarraGym5(13)

    • Private studio
    View more about Train Station Fitness
    About

    Train Station Fitness is a personal training studio in Malvern offering one-to-one and small group training (max 3 people). They focus on educating and inspiring clients through tailored programming and private messaging support.

    Where they train

    Private Studio

    Address

    320C Glenferrie Rd, Malvern VIC 3144

  • Hawthorn, VIC · 4.5 km from South YarraChain gym5(124)

    • Weight Loss
    • General Fitness
    • Health Transformation
    • Private studio
    • Nutrition support
    View more about Vision Personal Training Hawthorn
    About

    Vision Personal Training Hawthorn is a small and friendly personal training studio where trainers coach and support clients through health transformation every step of the way.

    Specialisations

    Weight Loss, General Fitness, Health Transformation

    Where they train

    Private Studio

    Nutrition

    Nutritionist services mentioned in Google categories

    Address

    1/767 Glenferrie Rd, Hawthorn VIC 3122

  • Malvern, VIC · 3.7 km from South YarraGym5(10)

    • Women's Fitness
    • Strength & Conditioning
    • Mobility
    • Private studio
    View more about wonder woman fitness
    About

    Wonder Woman Fitness specialises in strength, conditioning and mobility training for women, with particular focus on menopausal women.

    Specialisations

    Women's Fitness, Strength & Conditioning, Mobility

    Where they train

    Private Studio

    Ideal for

    Menopausal women, Women

    Address

    1A Winter St, Malvern VIC 3144

  • Melbourne CBD, VIC · 3.7 km from South YarraGym4.9(34)

    • Private studio
    View more about Maddox Personal Training
    About

    Maddox PT Club specialises in morning fitness programs designed to set the tone for your day. Philosophy: mornings set the tone for extraordinary health and mindset outcomes.

    Where they train

    Private Studio

    Practical
    • Booking: Online booking (clientcare.maddox.fit)
    Address

    GF, 325 Flinders Ln, Melbourne VIC 3000

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