Personal Trainers in Southbank

Gyms with personal trainingPT is usually charged on top of membership

• MP

  Momentum Performance Training

  Port Melbourne, VIC · 2.8 km from SouthbankGym·5(76)

  • Strength & Conditioning
  • Athletic Performance
  • Rehab / Injury Recovery

  • Free trial session
  • Private studio
  • Gym based
  • Online coaching

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  View more about Momentum Performance Training

  About

  Momentum Performance Training is a premium strength and conditioning gym in Port Melbourne specialising in personalised strength and conditioning programs for athletes and busy individuals. Expert coaches help clients build strength, improve movement quality, and perform at their peak in sports and life.

  Specialisations

  Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Functional Training

  Training methods

  Strength & Conditioning, Progressive Overload, Movement Quality Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Weekend athletes/warriors, Former athletes, Emergency services candidates, Professional athletes, Triathletes, Ultra-marathon runners, Military/ADF personnel, People with chronic illness, People with recurring injuries, Beginners (gym-anxious individuals), Busy professionals

  Pricing

  Private 1 to 1: From $99 AUD per session; Semi private 1 to 4: From $59 AUD per session

  Free offers and trials

  Trial program: 28 Day Accelerator Program - includes game planning session, 4 weeks of structured sessions, flexible training schedule, expert coaching, accountability and support; Initial assessment: Goal-setting & movement screening session (first session with new members)

  Online coaching

  Online training option available (mentioned in contact form options)

  Facilities

  Strength and conditioning gym equipment, Infrared sauna, Normatec recovery boots, Stretch room, Recovery/Wellness zone, Open gym access (included with memberships)

  Practical

  • Booking: Online contact form; Phone: 1300 985 980; Email: info@momentum-pt.com.au; Online booking system (WellnessLiving)

  Address

  59 Bay St, Port Melbourne VIC 3207

  Client testimonials

  “I am a professional triathlete specialising in Half Ironman distance, racing primarily in the Asia Pacific region. Typically I train upwards of 25 hours a week so load management and injury prevention are high on my priority list. I have been working with Nathan since 2018. The work we have done together has helped me to become stronger and more efficient. I am able to generate faster speeds for lower rates of perceived exertion but most importantly I have not been injured since he started working with me. Nathan is flexible and dynamic, adjusting the sessions to meet the demands of my other sports, complementing rather than competing with my primary training. Beyond this Nathan is one of the better humans you will come across. He is knowledgeable yet humble and has a sense of humour and personality that make turning up to training a pleasure rather than a chore.”

  “I have always been terrified of the gym, so scared that people would judge me. Momentum completely removed my fears, I absolutely love this place. I feel so welcomed, supported and like I am part of a team. I can tell that the trainers genuinely care about our progress and take time into creating long term programs. I am already so much stronger I love it.”

  “I've been training with Nathan and the team at Momentum PT since early 2019, since then I have rehabilitated many ongoing injuries from serving in the ADF and all aspects of my strength and conditioning are continually improving. I have never come across a more knowledgeable team whose attention to detail and experience deliver not only a superior strength and conditioning program but also explain the method and purpose behind their programming. By far the best gym I have ever trained at and I will proudly stand by and recommend them to everyone.”

• SO

  State of Fitness

  South Yarra, VIC · 3.7 km from SouthbankGym·5(80)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Home visits
  • Online coaching
  • Nutrition support

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  View more about State of Fitness

  About

  Appointment-only personal training studio in South Yarra specialising in structured, personalised coaching for busy professionals. Six university-qualified coaches focus on long-term results, strength building, and sustainable habit formation.

  Qualifications

  • University degree in Exercise Science or related field (all coaches)

  Experience

  55+ years. Combined 55+ years of coaching experience across the team. Founded in 2020 during Melbourne lockdowns, grew through referrals to now serving 170+ active members.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio, Online, Home Visits

  Ideal for

  Busy professionals, Executives, Business owners, Parents, Doctors, Adults who don't like traditional gyms

  Pricing

  Specific pricing not listed on website. Free consultation and movement assessment offered before commitment.

  Free offers and trials

  Free 15-minute consultation call; Free 45-60 minute consultation and movement assessment; 30-day money-back guarantee

  Online coaching

  Online coaching and programming available

  Nutrition

  Nutritional & lifestyle coaching available

  Facilities

  Dumbbells and resistance equipment, Strength training equipment, Studio space (level 2 of 349 Chapel Street)

  Class timetable

  Appointment-only model - sessions booked individually, not group classes; Friday: 5:45am - 3:00pm; Sunday: Closed; Saturday: 6:00am - 12:00pm; Monday thursday: 5:45am - 8:00pm

  Practical

  • Booking: Online booking system; Phone: 0488 869 732; Email: info@stateoffitness.com.au

  Address

  Level 2/of 349 Chapel St, South Yarra VIC 3141

  Team

  • DJDylan Jones
  • SSScott Simpson
  • AVAlessandro Villadoro
  • AJAlwyn Jones
  • LGLiam Greening
  • SQSienna Quinn

  Client testimonials

  “The coaching team at State of Fitness is exceptional. The attention to detail and genuine care for each client sets them apart from anything else I have experienced.”

  “I have never felt more supported in my fitness. The team treats every session like it matters — because it does.”

• DG

  Dukes Gym Richmond

  Richmond, VIC · 4.4 km from SouthbankGym·4.9(714)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support
  • All staff are fully qualified personal trainers with formal fitness qualifications

  From$18per week

  Claim this listingSee Richmond listings

  View more about Dukes Gym Richmond

  About

  Dukes Gym is a local, expert-led, 24/7 fitness community in Richmond and Abbotsford offering affordable memberships, dedicated women's-only sections, and full-time qualified coaches focused on helping members achieve real results.

  Qualifications

  • All staff are fully qualified personal trainers with formal fitness qualifications

  Experience

  Team members have diverse backgrounds ranging from professional sports experience to fitness transformation specialists. Mak Amin has over 8 years in the industry with specialisation in osteoporosis, pre/post-natal women and body recomposition.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Body Recomposition, Osteoporosis Management, Women's Fitness, Beginner Fitness

  Training methods

  Strength Training, HIIT, Olympic Lifting, Powerlifting, Boxing, Functional Training, Hypertrophy Training

  Where they train

  Gym-based, Online

  Ideal for

  Beginners, Women (dedicated women's-only sections), Pre/post-natal women, Strength athletes, Those managing chronic conditions (e.g., osteoporosis), People intimidated by gym environments, Young adults, Retirees, New mums

  Pricing

  Memberships billed fortnightly on Thursday. 1-on-1 coaching allows bring a friend for free (no gym access for friend); Enrolment fee: $39; Transaction fee: $1.20 per transaction; Pt session 1 on 1: $69.95 per session; Membership hold fee: $6.00 (maximum 2 months in any 12 month period); Membership hybrid coaching: $49.95 per week; 28 day transformation basic: $199.95 (fortnightly check-ins, programming, nutrition coaching, 24/7 gym access, in-person kick-off); Membership basic gym access: $18.95 per week; 28 day transformation premium: $399.95 (free with basic gym access membership, includes...

  Membership

  $18.95 per week (basic 24/7 gym access)

  Free offers and trials

  Free trial session - come in for a free trial to see what training is like and get a tailored tour; Free friend pass - bring a friend to 1-on-1 PT sessions at no additional cost (friend does not get gym access); 28 Day Transformation Program - Free premium 28-day package with basic gym membership (worth $399.95, includes 2x PT sessions per week, fortnightly check-ins, programming, nutrition coaching)

  Online coaching

  Cost: $49.95 per week; Hybrid Coaching includes tailored programming and nutrition coaching via Trainerize app, monthly in-person technique sessions, fortnightly check-ins, real-time progress tracking, and 24/7 gym access included

  Nutrition

  28 day program: Nutrition coaching included in all tiers; 1 on 1 coaching: Tailored nutrition coaching included; Hybrid coaching: Tailored nutrition coaching included

  Facilities

  Huge free weights areas, Squat racks, Full-sized Olympic lifting platforms, Dedicated women's-only sections, Cardio equipment, Full range of strength equipment, Open floor plans with high ceilings, Natural light, Ample space (designed to avoid waiting for equipment)

  Class timetable

  No specific group class times provided on website; gym is 24/7 access facility; Gym access: 24/7; Staff on site: Monday to Friday, 11:00 AM to 7:00 PM

  Practical

  • Booking: Online membership purchase; Book a tour - online form; Book an appointment - online form; Phone: 0400 173 789; Member Portal for managing membership

  Address

  99 Murphy St, Richmond VIC 3121

  Team

  • TOTommy O'Dwyer-Richards
  • JQJonathan Quieros
  • MAMak Amin
  • MCMichael Chegorian
  • MBMark Bisucci
  • NFNoah Follows
  • DPDavid Pamplona

  Client testimonials

  “Dukes turned a daunting first gym experience into a supportive, natural part of my life. I've gained strength, confidence, and a real sense of community.”

  “After a year of trying to do it myself, I decided to get the help of a personal trainer with my physique and fitness goals. I honestly wish I'd decided to do that a year earlier – it completely removed the guesswork out of what works and what doesn't, and the accountability helped me stay very consistent.”

  “Love love love this Gym! Love the trainers they are all so knowledgeable and approachable and it's such a good setup. Honestly can't recommend highly enough!”

• DG

  Dukes Gym Abbotsford

  Abbotsford, VIC · 4.0 km from SouthbankGym·4.9(510)

  • Strength & Conditioning
  • Weight Loss
  • Post-Natal

  • Free intro offer
  • Gym based
  • Online coaching
  • Nutrition support
  • All team coaches are full-time, professionally qualified with formal fitness qualifications. Specific certifications not detailed on website.

  From$18per week

  Claim this listingSee Abbotsford listings

  View more about Dukes Gym Abbotsford

  About

  Dukes Gym Abbotsford is Abbotsford's premier 24/7 fitness destination offering flexible gym access, hybrid coaching, and 1-on-1 personal training with a supportive community and dedicated women's-only areas.

  Qualifications

  • All team coaches are full-time, professionally qualified with formal fitness qualifications. Specific certifications not detailed on website.

  Experience

  Dukes Gym is a community-driven 24/7 fitness destination with full-time, professionally qualified coaches. Staff experience ranges from 8+ years (Mak Amin) to passionate fitness professionals across diverse specialisations including strength, post-natal training, beginner support, and athletic performance.

  Specialisations

  Strength & Conditioning, Weight Loss, Post-Natal, Body Recomposition, Osteoporosis Management, Athletic Performance, Beginner Fitness, Women's Fitness

  Training methods

  Functional Training, Strength Training, Powerlifting, Hypertrophy Training

  Where they train

  Gym-based, 24/7 Access

  Ideal for

  Beginners, Women, Post-natal/pre-natal women, Athletic performance seekers, Weight loss clients, Strength and conditioning clients, Seniors/older adults, People managing chronic conditions (e.g., osteoporosis), Young adults to retirees

  Pricing

  $69.95 per session (30 minutes, includes 24/7 gym access and tailored programming)

  Membership

  Hold fee: $6.00 per hold (maximum 2 months per 12 months); Enrolment fee: $39 (non-refundable, covers key fob setup); Hybrid coaching: $49.95 per week; Transaction fee: $1.20 per transaction; Basic gym access: $18.95 per week; One on one coaching: $69.95 per session

  Free offers and trials

  28 Day Transformation Program - FREE with basic month-to-month gym access (various tiers: Basic $199.95, Results $249.95, Premium $399.95)

  Online coaching

  App: Trainerize; Cost: $49.95 per week; Type: Hybrid Coaching; Features: Tailored programming via Trainerize app; Real-time progress tracking; Fortnightly video check-ins with dedicated coach; Monthly in-person technique sessions; 24/7 gym access included; Nutrition coaching

  Nutrition

  Included in Hybrid Coaching ($49.95/week) and 1-on-1 Coaching ($69.95/session) - Tailored nutrition coaching and fortnightly check-ins. Also included in 28 Day Transformation packages.

  Facilities

  24/7 gym access, Free weights area, Functional training area, Cardio section, Pin-loaded machines, Women's only areas (dedicated, fully equipped spaces), Monthly technique sessions for hybrid coaching members

  Practical

  • Booking: Online booking system (dukesgym.com.au/book-a-tour); Online membership purchase; Phone: (03) 9428 4979; Walk-in

  Address

  571-573 Victoria St, Abbotsford VIC 3067

  Team

  • MAMak Amin
  • MBMark Bisucci
  • TOTommy O'Dwyer-Richards
  • JQJonathan Quieros
  • MCMichael Chegorian
  • NFNoah Follows
  • DPDavid Pamplona

  Client testimonials

  “I didn't want to rely on any medicine. So I decided to look for a path that would help myself.”

  “I never was able to run. I've now run 15ks.”

  “I kind of just wanted to be stronger, wanted to feel more confident in myself.”

• GS

  GRIPT South Yarra

  South Yarra, VIC · 3.8 km from SouthbankGym·4.7(52)

  • Strength & Conditioning
  • Weight Loss
  • Women's Fitness

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee South Yarra listings

  View more about GRIPT South Yarra

  About

  GRIPT is a boutique gym combining structured weight training, expert coaching, and premium recovery facilities. Purpose-built for measurable results through progression, coaching, and community.

  Specialisations

  Strength & Conditioning, Weight Loss, Women's Fitness, Athletic Performance, Muscle Building, Post-Natal, Rehabilitation Training

  Training methods

  Weight Training, Resistance Training, HIIT, Functional Training, Machine-Based Cardio

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners to structured weight training, Women, Men, Experienced lifters, Those returning after time away, People seeking body composition changes, Those wanting accountability and progression

  Pricing

  Hawthorn: Personal training: 2 sessions per week: $199.95; 3 sessions per week: $289.95; 4 sessions per week: $379.95; 5 sessions per week: $469.95; Club membership weekly: $49.95; Hyper membership weekly: $119.95; Volumize membership weekly: $119.95; South yarra: Personal training: 2 sessions per week: $199.95; 3 sessions per week: $289.95; 4 sessions per week: $379.95; 5 sessions per week: $469.95; Casual base session: $39.95; Base membership weekly: $69.95; Club membership weekly: $49.95; Hyper membership weekly: $119.95; Volumize membership weekly: $119.95; Trial offer: 28 day club pass:...

  Membership

  Weekly pricing shown; exact monthly costs not explicitly stated

  Free offers and trials

  Consultation: Free consultation available

  Online coaching

  App based programs: GRIPT App provides training program tracking, progression monitoring, and structured programming for members

  Nutrition

  Personalised nutrition and recovery planning included in programs. Expert coaching on energy balance, macronutrient and micronutrient requirements.; Included in programs: Personal Training; VOLUMIZE; HYPER

  Group classes

  Low-impact, machine-based cardio for aerobic capacity and recovery support, Full-body, high-energy HIIT-style session for endurance and fitness, 24:1 supportive group environment, 4x Targeted Weight Training Sessions (FORM) + 2x Conditioning Sessions (SHIFT and ENERGIZE), South Yarra only, 8:1 semi-private coaching, Structured weight training for men focusing on muscle, strength, and physique development, 4, Structured resistance training for women focusing on lean muscle, tone, and body composition

  Facilities

  true

  Practical

  • Accessibility:
  • Booking: Online consultation booking; Phone contact; Contact form on website

  Address

  entry via, 50 Wilson Street, Ellis St, South Yarra VIC 3141

  Team

  • JMJohn MartinVOLUMIZE Program
  • BKBosko KosturHYPER Program
  • LHLiv HaversPersonal Training Coach
  • JMJack MonthBASE Program
  • DDDr Dayne SweresOsteopath
  • DKDr Kirren PonniahOsteopath
  • DMDr Matt KeyesOsteopath
  • OMObi MonekeCo-Owner / Manager / Head of VOLUMIZE
  • INIzzy NewboldCoach
  • BGBrandon GilderHead of HYPER / Coach
  • VBVanna BogovicCoach
  • NTNigel TausieSenior Coach

• TH

  The Hunt Strength & Conditioning Gym

  St Kilda, VIC · 4.8 km from SouthbankGym·5(54)

  • Strength & Conditioning
  • HYROX Training
  • Athletic Performance

  • Free trial session
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  From$49per week

  Claim this listingSee St Kilda listings

  View more about The Hunt Strength & Conditioning Gym

  About

  The Hunt is a dedicated strength and conditioning gym in St Kilda offering small-group classes, personal training, and specialised HYROX preparation. With certified trainers and flexible memberships, 80% of members see results in 60 days.

  Specialisations

  Strength & Conditioning, HYROX Training, Athletic Performance, Strength Training, Weight Loss, Rehab / Injury Recovery

  Training methods

  HIIT, Functional Training, Powerlifting, Zone 2 Aerobic Training, Race-Specific Conditioning

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels, HYROX competitors (beginners to advanced), Athletes seeking athletic performance, Individuals recovering from injury, Strength training enthusiasts, Fitness beginners

  Pricing

  One on one pt: Not explicitly stated, but available; Hyrox training: $35/session; Semi private pt: $33/session

  Membership

  10 class pack: $300 ($30/session); 20 class pack: $550 ($27/session); All in membership: $80/week (unlimited small group classes); Starter membership: $60/week (3 small group classes per week); Unlimited off peak classes: $49/week (9:30 am sessions only)

  Free offers and trials

  First class is free; Free trial class available for new members

  Online coaching

  Damien Walsh (HYROX Head Coach) offers online personal training and structured training plans for HYROX athletes alongside in-person coaching

  Nutrition

  Nutrition advice and guidance provided through blog articles (e.g., 'Wellness Run Nutrition Guide', nutrition tips for endurance training)

  Group classes

  Lifter (45 min strength classes), HYROX Training (45 min strength & conditioning), HYROX Conditioning (general), Station + Erg Conditioning, HYROX Strength, Zone 2 Conditioning, Hybrid Running, HYROX Simulations (solo, pairs, teams of 3), Open Gym

  Facilities

  Weightlifting equipment, Cardio equipment, Ergs (rowing machines), Strength training stations, Yoga mats and props, Clean, well-equipped space

  Practical

  • Booking: Online booking via Mindbody; Email: info@thehuntsc.com.au; Direct Message (DM) for simulations; Phone: 0419 250 841

  Address

  6-8 Farmer St, St Kilda VIC 3182

  Team

  • TPTaylor PeakePersonal Trainer & Group Coach
  • EEEddie EspinosaHead of Personal Training / Founder
  • DODiarmuid O'DwyerHYROX & Athletic Development Coach
  • DHDavid HaPersonal Trainer & Strength Coach
  • DWDamien WalshHYROX Head Coach & Personal Trainer

  Client testimonials

  “Great community and amazing coaches. They work with you around injuries and training load — the space is clean, well-equipped, and welcoming.”

  “Highly recommend. Knowledgeable trainers, supportive vibe, and an amazing HYROX program that keeps me motivated.”

  “The Hunt team really know their stuff. I came back from injury feeling stronger than ever thanks to their knowledge and support.”

• NP

  NDIS Personal Trainer Melbourne

  Port Melbourne, VIC · 3.9 km from SouthbankGym·5(8)

  • Weight Loss
  • Strength & Conditioning
  • NDIS Support

  • Free consultation
  • Mobile
  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Port Melbourne listings

  View more about NDIS Personal Trainer Melbourne

  About

  FN Personal Trainers is an experienced NDIS provider offering personalized training at accessible gyms, mobile visits, and online. Specializing in disability support, weight loss, strength building, and sports performance across multiple Melbourne locations.

  Qualifications

  • Certificate III in Fitness, Certificate IV in Fitness, physiotherapy qualification (Sam), women's health specialization (Britt)

  Experience

  Experienced NDIS providers trained hundreds of NDIS participants. Featured on Australian Ninja Warrior (Armstrong). Research-backed, evidence-based approach to disability support and fitness.

  Specialisations

  Weight Loss, Strength & Conditioning, NDIS Support, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Boxing, Functional Training, Disability Support

  Training methods

  Boxing, Functional Training, HIIT, Strength Training, Metabolic Conditioning, Powerlifting, Rehabilitation, Mobility Training

  Where they train

  Private Gym-based, Mobile, Home Visits, Outdoor, Online

  Ideal for

  NDIS participants, People with disabilities, Stroke recovery patients, Busy professionals, Parents, Seniors, People with anxiety, Shift workers, Corporate executives, Beginners, Athletes, Women

  Pricing

  Specific pricing not stated on website. NDIS funding covers sessions when aligned with participant's funding plan.; Currency: AUD; Packages: Gym mastery program: 8 sessions; Complete transformation: 16 sessions (6 weeks); Strength builder program: 12 sessions; Guarantee: 5kg weight loss guarantee in 42 days for Complete Transformation program, full refund if not achieved

  Free offers and trials

  Availability: Limited - 10 free sessions per month mentioned; Free session: Free 45-minute personal training session; Free consultation: Free NDIS consultation to discuss funding and eligibility

  Online coaching

  Format: Custom workout plans and app-based coaching; Use cases: Between in-person sessions, when unable to meet face-to-face, travel, or when mobility is limited

  Nutrition

  Approach: Personalized nutrition that works with any dietary requirements; Services: Custom nutrition plans; Dietary guidance aligned with conditions; Meal planning; Nutrition coaching

  Group classes

  Group NDIS sessions in small, supportive groups, Corporate group training options

  Facilities

  Wheelchair accessible, professional-grade equipment, private training environment, specialized equipment for disabilities, 6, Free weights, Olympic lifting platforms, Cardio equipment, Functional training tools, Specialized strength machines, Boxing equipment, TRX suspension trainers, Medicine balls, Kettlebells, Resistance bands, Stability balls, Foam rollers

  Class timetable

  Availability: Flexible scheduling available for all service types; Operating hours: 24/7, Monday – Sunday

  Practical

  • Accessibility: Disabilities supported: All physical, neurological, mental health, and chronic health conditions. Custom modifications for wheelchair users and all ability levels.; Accessible gym locations: South...
  • Booking: Phone: 0414 163 493; WhatsApp; Online form via website; Walk-in (gyms)
  • Insurance: Supports NDIS Core Supports and Capacity Building funding categories

  Address

  320 Plummer St, Port Melbourne VIC 3207

  Team

  • ALArmstrong Lazenby
  • GGary
  • SSam
  • BBritt
  • AAnthony
  • MMichaela

  Client testimonials

  “Gary is really patient with me. After my stroke I was scared to exercise but he made it easy. I can walk much better now and feel stronger. My NDIS funding covered everything.”

  “Sam comes to my house which is perfect because I can't drive. He understands my condition and never pushes too hard. I'm getting stronger and my pain is less.”

  “Britt is lovely and makes me feel comfortable. I have anxiety but she's so calm and supportive. Using my NDIS funding for this was the best thing I did.”

• NF

  NU Fitness - Pilates, Physio, Exercise Science & Personal Training Albert Park

  Albert Park, VIC · 1.9 km from SouthbankGym·5(49)

  • Reformer Pilates
  • Personal Training
  • Exercise Science

  • Free trial session
  • Private studio
  • Online coaching

  Claim this listingSee Albert Park listings

  View more about NU Fitness - Pilates, Physio, Exercise Science & Personal Training Albert Park

  About

  NU Fitness offers flowing, full-body Reformer Pilates classes capped at 10 participants, combined with physiotherapy, exercise science, and personalised personal training in Albert Park.

  Specialisations

  Reformer Pilates, Personal Training, Exercise Science, Physiotherapy, Rehab / Injury Recovery, Post-Natal, Athletic Performance

  Training methods

  Reformer Pilates, Functional Training, Personal Training, Exercise Rehabilitation

  Where they train

  Private Studio, Online

  Ideal for

  Beginners, Intermediate fitness levels, Prenatal clients, Post-natal clients (implied from 'prenatal clientele'), Injury recovery clients, Athletes, Chronic condition management, Middle Park, South Melbourne, Port Melbourne, St Kilda, St Kilda West residents

  Pricing

  Trial offer: Complimentary 30-minute session available for new members in Exercise Science or Personal Training; Reformer pilates intro: $80 for 5 classes; Personal training session: Not explicitly stated per-session cost

  Free offers and trials

  Complimentary 30-minute Exercise Science or Personal Training session for new members; Trial session available - first session free before committing to ongoing sessions

  Online coaching

  Personal training: Personal Training available in person or online

  Group classes

  Full-body workouts with small equipment, focus on form, building tone, length, and control, Capped at 10 participants. Classes designed for beginners, intermediates and prenatal clients. Described as 'flowing, full-body classes' combining strength, flexibility, and mindful movement.

  Facilities

  Reformers, small equipment for pilates classes, Described as 'the first of its kind in the area and still leads the way in quality, expertise and care', Boutique studio with reformer equipment

  Address

  108 Bridport St, Albert Park VIC 3206

• BS

  Benchmark Strength Club Personal Training

  Clifton Hill, VIC · 4.0 km from SouthbankGym·5(20)

  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Clifton Hill listings

  View more about Benchmark Strength Club Personal Training

  About

  Eamon helps intermediate lifters who are training consistently but not getting stronger. Benchmark Strength Club provides structure, coaching, and clarity to train with confidence and make predictable progress without overcomplicating training.

  Experience

  Works with intermediate lifters who have hit their first plateau and are struggling to progress. Specialises in helping lifters move past beginner gains through structured programming and coaching.

  Specialisations

  Strength & Conditioning, Athletic Performance

  Training methods

  Powerlifting, Barbell Training, Strength Training

  Where they train

  Online, Gym-based

  Ideal for

  Intermediate lifters, Lifters past beginner phase, Lifters experiencing strength plateaus

  Pricing

  $45/week, no lock-in

  Free offers and trials

  Free 15-minute discovery call available to discuss whether the program is the right fit

  Online coaching

  Format: Online group coaching program; Support: Private Discord community for technique feedback, questions, and coaching; Delivery: Training app with structured programming (3, 4, or 5-day options); Duration: 24-week structured program with three phases (8-week Foundation phase + main group program); Features: Video demonstrations for every exercise; Educational video library on training principles; Ongoing technique feedback via Discord; Monthly program updates; Progression planning included

  Nutrition

  Nutrition guidance to support training and recovery without micromanaging food. Support level personalised to client needs - from macro targets to hands-on help. Provided through coaching group.; Coaching format: Group coaching within Discord community

  Practical

  • Booking: Online booking system (Calendly for discovery call), direct sign-up via checkout link

  Address

  628/632 Smith St, Clifton Hill VIC 3068

  Team

  • EDEamon DimasiStrength coaching for intermediate lifters

• BP

  BossFit Port Melbourne

  Port Melbourne, VIC · 2.3 km from SouthbankGym·5(24)

  • Weight Loss
  • Body Transformation
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Certified Personal Trainer (2000)

  Claim this listingSee Port Melbourne listings

  View more about BossFit Port Melbourne

  About

  David Richardson is the founder and director of BossFit, a certified personal trainer since 2000 specialising in Metabolic Precision training and body transformation. He offers personalised training, nutrition coaching, and corporate wellness programs from his Port Melbourne studio.

  Qualifications

  • Certified Personal Trainer (2000)
  • Boxing Coaching
  • Level 1 Kettlebell Coaching
  • Level 2 Kettlebell Coaching
  • Group Kettlebell Coaching
  • Foam Rolling & Self Myofascial Release Technique
  • Functional Training Certifications
  • PowerBand Workshops
  • Suspension Training Certifications
  • Holistic Lifestyle Coaching
  • Certified Metabolic Typing Nutrition Advisor
  • Biosignature Practitioner
  • FMS - Functional Movement Systems Practitioner
  • MP Level 1 Metabolic Nutritionist
  • MP Level 2 Body Transformation Specialist
  • MP Level 3 Athletic Conditioning Specialist
  • MP Level 4 Trainer (invitation only, 2013)
  • MP Level 5 Online Transformation Specialist (invitation only, 2017)
  • MP Corporate Presenter
  • Applied Kinesiology
  • Advanced Metabolic Nutrition

  Experience

  23+ years. Certified personal trainer since 2000, began own business in 2001. Extensive background in varied sporting experiences, thousands of satisfied individual clients, group training sessions, and corporate programs across Australia and UK.

  Specialisations

  Weight Loss, Body Transformation, Athletic Performance, Functional Training, Nutrition Coaching, Corporate Fitness, Lifestyle Coaching

  Training methods

  Metabolic Precision Training, Functional Training, Boxing, Kettlebell Training, Suspension Training, Foam Rolling, HIIT (ICE - Intense Cardio Exercise)

  Where they train

  Private Studio, Online

  Free offers and trials

  Free Consultation - Discuss goals & habits, create perfect training solution, set up trial before commitment

  Online coaching

  MP Online Transformation Specialist - online nutrition coaching and body transformation programs

  Nutrition

  Online Nutrition Coach services, Metabolic Typing Nutrition Advisor, emphasis on 'real food' nutrition approach based on Metabolic Precision principles, sustainable long-term nutrition and lifestyle guidance

  Group classes

  ICE - Intense Cardio Exercise Group Training

  Facilities

  Far-Infrared Sauna, FIRE (Body Shaper equipment)

  Practical

  • Booking: Online booking system (claim offer on website)

  Address

  2/250 Bay St, Port Melbourne VIC 3207

  Team

  • DRDavid Richardson

• SY

  South Yarra Strength

  South Yarra, VIC · 3.1 km from SouthbankGym·5(122)

  • Strength & Conditioning
  • Weight Loss
  • Body Recomposition

  • Private studio
  • Gym based
  • Online coaching

  Claim this listingSee South Yarra listings

  View more about South Yarra Strength

  About

  Award-winning personal training studio specialising in weights, strength training, weight loss and body recomposition. Focus on strength gains with aesthetic results as a byproduct of increased strength and better health.

  Specialisations

  Strength & Conditioning, Weight Loss, Body Recomposition, Athletic Performance, Novice Powerlifting, Rehab / Injury Recovery

  Training methods

  Weights Training, Strength Training, Powerlifting

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners (learn to lift safely), Experienced lifters, Weight loss seekers, Strength enthusiasts, Those with rehab/injury recovery needs, Athletes

  Online coaching

  Format: Full 4-5 day personalised program with weekly loom coaching feedback; Gym access: Exclusive off peak gym access included; Community events: SYS social calendar and annual in house MAX Out Day

  Practical

  • Booking: Online booking system - 'Book a Consult' / 'Enquire Today' via website form

  Address

  15 Claremont St, South Yarra VIC 3141

  Team

  • LLauren
  • KKavisha
  • MMatt
  • MMia
  • CCharles
  • LLoz

  Client testimonials

  “I've tried to go to gyms before. None like this though. I feel welcome, strong and able. Lauren doesn't just coach you through a session, she motivates and supports you through your fitness journey.”

  “I had the pleasure of having Lauren as my trainer at SYS over the last 6 months. Not only is she a wonderful person but an incredibly knowledgeable trainer who has helped me achieve my goals in such a supportive way.”

  “When I joined SYS, I had been dealing with persistent lower back issues that had prevented me from fully engaging in fitness. With the guidance of the trainers and their expertise in rehab, I've been able to return to full training pain-free.”

  “Have been training at SYS for close to 5-6 years now and love my time there. All the trainers are so knowledgeable and the community is fantastic.”

  “SYS has given me the most positive introduction to the gym outside of group fitness. I truly enjoy my small group training sessions and feel welcomed and supported.”

• RP

  Revolution Performance Training

  South Melbourne, VIC · 0.6 km from SouthbankGym·5(127)

  • Strength & Conditioning
  • Athletic Performance
  • Weight Loss

  • Private studio
  • Mobile
  • Online coaching
  • Nutrition support
  • 21+ years' experience

  Claim this listingSee South Melbourne listings

  View more about Revolution Performance Training

  About

  Revolution Performance Training has been helping people create a fitter, healthier & happier version of themselves since 2004. Located in South Melbourne, they offer personalised training with expert coaching and a supportive community feel.

  Experience

  21+ years. Operating since 2004, RevoPT has extensive experience working with clients across all fitness levels - from complete beginners to advanced athletes. They've built a reputation for tailored training approaches and helping people overcome various challenges including injury recovery, mobility issues, and significant body composition changes.

  Specialisations

  Strength & Conditioning, Athletic Performance, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Post-Natal, Group Fitness

  Training methods

  Powerlifting, Olympic Lifting, HIIT, Functional Training, Hybrid Performance

  Where they train

  Private Studio, Mobile, Online, Home Visits, Corporate Sites

  Ideal for

  Beginners, Intermediate trainees, Advanced athletes, Youth athletes, Senior fitness, Post-natal, People with mobility challenges, People with injury history, Corporate employees, NDIS participants

  Pricing

  Jump start membership: $347

  Online coaching

  App features: Class scheduling; Attendance tracking; Workout planning; Motivating reminders

  Nutrition

  true

  Group classes

  H.I.I.T Fitness Classes, Pure Strength, MetCon, The Friday Hustle, Send It Saturday, Group Training (general), Virtual Livestream Classes

  Facilities

  Weights, Cardio equipment, Functional training area, Infrared Sauna (Recovery Lounge), Studio space

  Practical

  • Accessibility:
  • Booking: Mindbody booking system (online); RevoPT mobile app; Phone: 1300 362 311; Email: hq@revopt.com.au

  Address

  17A Market St, South Melbourne VIC 3205

  Team

  • LLukeHead trainer / Program design
  • EEttoreStrength & Conditioning, Advanced Technique
  • JJoshGroup classes
  • MMatthewGroup classes
  • ADAlex DekenOlympic Weightlifting

  Client testimonials

  “Was absolutely life changing coming here. I was treated like a prospective pro athlete, they left no stone unturned and with the combined expertise of the team I was able to upskill and really work on advancing my training. Ettore especially understood my rare genetics and how to help me make the most of it, in an unconventional, yet tailored way. Before RevoPT I couldn't squat from age 20-28 due to having a severe ABI at 20 with an unhealed broken leg. I was 127kg at one point, with weak legs. Since RevoPT training on my own is enjoyable again and I can leave all the pain behind. I feel and look amazing, can dunk again, can see my abs too at age 30.”

  “At the rvp, I have had a very positive experience. They have fully met my expectations in terms of technical training for strength and weightlifting. The trainers are knowledgeable and provide excellent guidance, helping me improve my technique and achieve my goals. I highly recommend this gym to anyone looking to enhance their strength training.”

  “I have been going to Revo PT since the start of the year, and it's been great! The classes are well-structured, and I really enjoy the strength and HIIT sessions. The trainers know their stuff and keep things technical. What really stands out are the quarterly progress tests—they let you track how far you've come and motivate you to keep raising the bar. Revo PT works for anyone, whether you're just starting or deep into your fitness grind.”

• FT

  FIT Toorak

  Toorak, VIC · 4.3 km from SouthbankGym·5(3)

  • Senior Fitness
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Toorak listings

  View more about FIT Toorak

  About

  FIT Toorak is recognised for its no-nonsense, fun, inspiring and motivating training environment. Everything is done to the highest quality to help clients reach goals of a healthy and fit lifestyle with emphasis on individualised needs and scientific approach.

  Specialisations

  Senior Fitness, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness, Yoga

  Training methods

  Strength & Conditioning, Yoga, TRX Suspension Training, Boxing, Functional Training, Movement-based Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Over 50s (Masters Strength), General fitness clients, Athletes, People seeking rehabilitation, Men and women for nutrition coaching

  Pricing

  Trial offer: Complimentary consultation available, demo of nutrition program available upon request; Personal training: Not explicitly stated on website - states 'flexible packages to suit all levels'; Nutrition coaching: $1799 AUD (one-time) or $166 AUD/month for 12 months

  Free offers and trials

  Complimentary consultation

  Online coaching

  Nutrition Coaching includes online support and guidance

  Nutrition

  Type: Precision Nutrition Coaching; Pricing: Monthly payment: $166 AUD per month for 12 months; One time payment: $1799 AUD; Duration: 12-month program; Guarantee: Full refund if client follows recommendations for full year and does not get results; Suitable for: Men and women with busy schedules wanting sustainable habit change, personal accountability, and structured nutrition guidance; Qualifications: Both trainers are Precision Nutrition Level 1 Coaches; Program details: Expert coaching focusing on building sustainable eating habits through small, strategic daily practices rather than...

  Practical

  • Booking: Online form at fittoorak.com.au/par-q-online/ or phone 0412 233 526

  Address

  2C Wallace Ave, Melbourne VIC 3142

  Team

  • PDPenelope Dew
  • MKMartin Kutek

  Client testimonials

  “I really feel I'm making real changes to my eating habits and not just changing what I'm eating. The whole Nutrition Coaching system is based on small achievable steps with plenty of time to practice and create new habits. The coaching program is simply broken down into short daily lessons presented in a clear and humorous way which makes nutrition easy to understand.”

• 5E

  5th Element Wellness Gym

  Fitzroy North, VIC · 3.9 km from SouthbankGym·4.8(323)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Fitzroy North listings

  View more about 5th Element Wellness Gym

  About

  Australia's Top Acclaimed Personal Training Experts specialising in holistic health, physical excellence, and age-defying vitality. Serving Fitzroy North, Clifton Hill, and Carlton North since 2013.

  Experience

  11+ years. Operating since 2013. Co-founder Matt is a qualified PT who has worked with top international coaches. Specialises in holistic health and long-term consistency.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Athletic Performance, Holistic Health, Age-defying Vitality

  Training methods

  1:1 Personal Training, Semi-Private Personal Training, Yoga, Pilates, Functional Training, Strength Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Over 40s, Busy Professionals, Business Owners, Post-recovery / Returning to exercise, Back pain sufferers

  Pricing

  Not explicitly listed on website

  Free offers and trials

  Free consultation (promotional banner states 'Book your free consult now')

  Online coaching

  Online coaching mentioned but limited details provided

  Nutrition

  Nutrition Guidance, Lifestyle Optimisation, Advanced Blood Work Analysis (Optimal You Diagnostics program)

  Group classes

  Semi-Private Personal Training (3-6 per class), Yoga classes, Mat Pilates classes

  Facilities

  Weight training equipment, Cardio equipment, FAR Infrared Sauna, Cold Tub, Lockers, Yoga studio (infrared), Free weights, Functional training area

  Practical

  • Booking: Phone: (03) 9486 8600. Online booking implied. Cancellations via: www.5ew.com.au/cancellations

  Address

  79 Queens Parade, Fitzroy North VIC 3068

  Team

  • MMattHolistic health, coaching, program design
  • AAnthonyNutrition, cycle-synced programming, reverse dieting

  Client testimonials

  “No more knee or back injuries, dropped 10kgs – hasn't felt this good in 15 years, better role-model, keeps up with kids”

  “At 57 has never been this physically strong, mobile, and fit – ever. Aging with confidence and empowerment”

  “Chronic back pain fixed in weeks, 52 and fitter than he's ever been, first time joining a gym”

• EF

  Enterprise Fitness

  Abbotsford, VIC · 3.8 km from SouthbankGym·5(657)

  • Weight Loss
  • Athletic Performance
  • Competition Preparation

  • Private studio
  • Online coaching
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Abbotsford listings

  View more about Enterprise Fitness

  About

  Melbourne's results-driven personal training studio offering 1:1 personal training, online coaching, and competition preparation. Specialise in body transformations with a proven system combining training, nutrition and supplementation support.

  Experience

  10+ years. Over a decade of experience helping high achievers, athletes, executives, and everyday people transform their bodies. Trained over 300 first-place winners in bodybuilding, physique and bikini competitions across ICN, IFBB, WBFF, NBA and ANB federations. Featured in leading media outlets. Notable clients include 4x Ms. Australia and 3x Ms. Olympia Janet Kane.

  Specialisations

  Weight Loss, Athletic Performance, Competition Preparation, Strength & Conditioning

  Training methods

  Personal Training, Online Coaching, Nutrition & Supplementation Support, BioSignature Testing

  Where they train

  Private Studio, Online

  Ideal for

  High achievers, Athletes, Executives, Competition competitors, First-time competitors, Photoshoot models, Beginners to advanced

  Online coaching

  Customised online training programs with customised nutrition and supplement support. In-app weekly meetings and support included.

  Nutrition

  Customised nutrition and supplementation plans, BioSignature testing for body fat reduction, meal planning support, supplement recommendations.

  Practical

  • Booking: Online enquiry form

  Address

  473 Victoria St, Abbotsford VIC 3067

  Team

  • MOMark OttobreCompetition Prep Coach, Head Coach

  Client testimonials

  “I never thought that I could do all these training sessions and movements at the beginning”

  “The knowledge, guidance and experience at Enterprise helped me to not only get on stage but also walk away with two 1st place trophies!”

  “Enterprise is an investment in yourself. It's not just about getting fit; it's about making a life-changing commitment. If you truly want to transform your body and your fitness, Enterprise is the place to go.”

• P4

  Plus 4 Health & Performance Centre

  South Yarra, VIC · 3.7 km from SouthbankGym·5(31)

  • Weight Loss
  • Women's Fitness
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee South Yarra listings

  View more about Plus 4 Health & Performance Centre

  About

  +4HPC is designed to avoid ego, judgment, and uncertainty. Offering 1-1 elite coaching, small group training (Strong Program), competition preparation, and online coaching with a comprehensive approach combining program design, nutrition, and biomechanical analysis.

  Specialisations

  Weight Loss, Women's Fitness, Athletic Performance, Competition Preparation, Body Composition, Strength & Conditioning

  Training methods

  Resistance Training, Functional Training, Biomechanical Analysis

  Where they train

  Private Studio, Online

  Ideal for

  Women, People seeking weight loss, Competitive athletes (physique/bikini competitors), People seeking body composition changes, Beginners to fitness, People with fitness limitations or rehab needs

  Pricing

  No specific pricing listed on website. All pricing inquiries directed to booking consultation.

  Free offers and trials

  Free strategy session to determine if the trainer and client are a good fit

  Online coaching

  Online coaching available. Carla is an online trainer for WBFF federation.; Platforms: +4HPC app mentioned for program delivery

  Nutrition

  Fully customized nutrition plans based on individual needs, nutritional consultations, and macro customization. Nutrition coaching is part of all service packages.

  Group classes

  Strong Women (4 women per group), Strong Men (4 men per group), Competitive environment, customized nutrition, educational videos, new programming every 4 weeks via +4HPC app, Small group training (1-4 people per session), true, 60 minutes, 2, 3 or 4 sessions per week

  Practical

  • Booking: Online booking system (website form); Phone: 03 9521 5279; Email: info@plus4hpc.com.au

  Address

  Level 2/349 Chapel St, South Yarra VIC 3141

  Team

  • CCarla
  • JJared

  Client testimonials

  “Jared has been more than just a PT. He helped me set realistic goals, like being pain-free and focusing on what I had to do to achieve that, rather than focusing just on dropping dress sizes or a number on the scale, because it was all connected, so I lost weight and toned up faster.”

• AE

  Athletic Edge - Personal Trainer in Melbourne

  Melbourne CBD, VIC · 1.5 km from SouthbankGym·4.9(29)

  • Weight Loss
  • Body Transformation
  • Strength & Conditioning

  • Free trial session
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Melbourne CBD listings

  View more about Athletic Edge - Personal Trainer in Melbourne

  About

  Passionate personal trainer specialising in custom training programs for body transformation, strength gains, and athletic performance. Provides detailed guidance and weekly coaching support.

  Specialisations

  Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance

  Training methods

  Custom Training Programs, Strength Training, Functional Training

  Where they train

  Private Studio, Online

  Pricing

  8-week customized program includes exercise library, training videos, and weekly online coaching support. Optional 1-hour in-person tutorial session available.; Custom 8 week program only: $40; Custom 8 week program with personal tutorial session: $90

  Free offers and trials

  Free eBook download - 'The Courageous Life'; Free weekly newsletter with healthy recipes, motivation tips, training tips, stress management, diet advice, and mindset strategies

  Online coaching

  8-week custom training programs with weekly online coaching support and access to complete exercise library and training videos

  Nutrition

  true

  Practical

  • Booking: Online form on website

  Address

  level 4/211 La Trobe St, Melbourne VIC 3000

  Team

  • JJam

  Client testimonials

  “Jam is the man! Really took my workout to another level! He's really passionate about what he does and it shows through his careful guidance throughout every exercise.”

  “One of the best coaches I have trained with. I feel 100% confident with my movements, and have made some massive improvements in such a short time. He is genuinely interested in making you the best you can be!”

  “Passionate and personable trainer! Excellent attention to detail and always willing to go the extra mile. I've seen great progress with Jam. You will definitely be happy with him as your PT!”