Diamond Creek, VIC · 1.6 km from St HelenaGym4.9(149)
- Senior Fitness
- Strength & Conditioning
- Weight Loss
- Free consultation
- Private studio
- Online coaching
- Nutrition support
View more about Total Balance Fitness Training
- About
Age-appropriate fitness solutions for clients 50 and beyond, offering semi-private PT studio sessions, online live training with accountability coaching, and 6-week transformation programs that conclude with a fitness retreat experience.
- Specialisations
Senior Fitness, Strength & Conditioning, Weight Loss, Fitness Transformation
- Training methods
Strength Training, Functional Training
- Where they train
Private Studio, Online, Transformation Retreats
- Ideal for
50+ years old, Adults seeking fitness transformations, People with busy lifestyles looking for flexible training
- Free offers and trials
Free goals and strategy session and assessment to gauge fitness starting point
- Online coaching
Online live training with online accountability coaching available
- Nutrition
Nutrition support included (mentioned as part of their coaching approach)
- Practical
- Booking: Phone (0413 945 639) or 'Register Your Interest' form on website
- Address
10/331 Diamond Creek Rd, Diamond Creek VIC 3089