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Personal Trainers in St Helena

Compare 20 personal trainers and gyms in and around St Helena, VIC, by price, Google reviews, speciality and training style.

St Helena at a glance

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12
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trainers + gyms with PT

Directory data updated 24 September 2026.

20 trainers & gyms in St Helena

Showing 1 to 20. Featured listings are paid placements and appear first. Listings from nearby suburbs show their distance.

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Personal trainers

  • Life outside the Box. - Bowen Therapy

    St Helena, VICPersonal trainer5(10)

    • Rehab / Injury Recovery
    • Private studio
    • Cert IV Bowen Therapist
    View more about Life outside the Box. - Bowen Therapy
    About

    Bowen Therapist & Exercise Scientist with 20+ years in health and fitness. Passionate about helping people feel and live better by supporting them to achieve their health and life goals.

    Qualifications
    • Cert IV Bowen Therapist
    • Diploma of Bowen Therapy (in progress)
    • Bachelor of Applied Science - Exercise Science
    Experience

    20+ years. Mrs Trudi Alder has 20+ years experience in the health and fitness industry with a Bachelor of Applied Science in Exercise Science, specialising in exercise testing and prescription.

    Specialisations

    Rehab / Injury Recovery

    Training methods

    Bowen Therapy

    Where they train

    Private Studio

    Ideal for

    Children (0-12 years), General adults

    Pricing

    Children bowen: Cost: $58.00 AUD; Duration: 30 mins; Children 0-12 Years; Bowen therapy treatment: Cost: $95.00 AUD; Duration: 60 mins; Bowen Therapy Treatment

    Practical
    • Parking: Park out the front
    • Booking: Online booking system via Cliniko or phone/text 0409 193 664
    Address

    11 Halidon Cl, St Helena VIC 3088

    Team
    • Mrs Trudi Alder
  • Lower Plenty, VIC · 4.4 km from St HelenaPersonal trainer5(23)

    • Weight Loss
    • Senior Fitness
    • Group Fitness
    • Free trial session
    • Private studio
    • Outdoor
    • Nutrition support
    • Accredited trainers
    View more about Key To Life Health & Fitness
    About

    Since 2009, Key to Life Health and Fitness has been a leading provider of personal training, studio and outdoor group fitness classes, seniors fitness classes, Pilates, yoga, weight loss programs, and body composition scanning for the local communities in Eltham, Lower Plenty, and surrounding areas.

    Qualifications
    • Accredited trainers
    • Experienced trainers
    • Yoga instructors with formal training
    • Pilates instructors
    Experience

    15+ years

    Specialisations

    Weight Loss, Senior Fitness, Group Fitness, Strength & Conditioning, Rehabilitation / Injury Recovery

    Training methods

    Functional Training, HIIT, Pilates, Yoga, Strength Training, Balance and Stability Training, Low-Impact Cardio

    Where they train

    Private Studio, Outdoor

    Ideal for

    All fitness levels, Beginners, Seniors (50+), People returning to fitness after injury or break, Weight loss seekers, Families (group training option for personal training)

    Free offers and trials

    First session free: First personal training session or group class is free

    Nutrition

    Weight loss program: HealthyME - Endorsed by accredited dieticians, app-assisted daily calorie tracking, weekly feedback from a personal coach

    Group classes

    6:00am Mon-Fri, 10:00am Mon/Tue/Wed, 1:00pm Mon/Wed/Fri, Studio Group Fitness (Body Blitz), Strength and HIIT based full-body functional training workouts, 45, 8, 2:00pm Mon/Wed/Fri, Seniors Fitness Classes, Tailored exercises for seniors focusing on strength, mobility, balance, flexibility, cardio fitness, and social connection, 6:30pm Monday, 10:30am Saturday, Pilates, Mat-based Pilates for core strength, flexibility, postural alignment, and body awareness, 60, 9:30am Sunday (Angela), 5:30pm Wednesday (Angela), 10:00am Thursday (Karen), Yoga, Hatha Yoga incorporating breath control, postures, mindfulness, and meditation, 60 (Sunday/Wednesday), 45 (Thursday), Sherbourne Primary School, Briar Hill, 6:00am Tue/Wed/Thu/Fri, 6:30pm Mon/Wed, 8:00am Saturday, Outdoor Group Fitness (Body Blitz & Box Blast), Outdoor strength and HIIT-based workouts

    Class timetable

    Yoga: Sunday: 9:30am; Thursday: 10:00am; Wednesday: 5:30pm; Duration minutes: 60 (Sunday/Wednesday), 45 (Thursday); Pilates: Monday: 6:30pm; Duration: 60 minutes; Saturday: 10:30am; Seniors fitness: Friday: 2:00pm; Monday: 2:00pm; Duration: 45 minutes; Wednesday: 2:00pm; Studio group fitness: Friday: 6:00am; 1:00pm; Monday: 6:00am; 10:00am; 1:00pm; Tuesday: 10:00am; Duration: 45 minutes; Thursday: 6:00am; Wednesday: 6:00am; 10:00am; 1:00pm; Outdoor group fitness: Friday: 6:00am; Monday: 6:30pm; Tuesday: 6:00am; Location: Sherbourne Primary School, Briar Hill; Saturday: 8:00am; Thursday:...

    Practical
    • Booking: Online booking form on website; Phone: 0402 748 924; Email: info@keytolife.net.au
    Address

    3/87 Main Rd, Lower Plenty VIC 3093

    Team
    • Angela WhittenYoga (Hatha)
    • Karen HarrisYoga (Hatha)
    • LibbyPilates
    • RohanGroup Fitness / Training
    Client testimonials
    It's definitely worth it. The support from instructors and members motivates you to keep going and makes it enjoyable.
    Rosemarie
    Do it now and Don't wait! Their group training is very involved and positive. Mature classes with great people like a family.
    Roberto
    You won't regret joining. I felt welcome from the start, and everyone is so friendly. The trainers are very encouraging and supportive and will always give other options to accommodate needs.
    Yvette Gillies
  • Lower Plenty, VIC · 4.2 km from St HelenaPersonal trainer5(9)

    • Rehab / Injury Recovery
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    View more about Core Impact Health & Fitness
    About

    Core Impact Health & Fitness is a personal training and myotherapy studio in Lower Plenty offering 1-2-1 and group training, online fitness classes, and myotherapy sessions. Led by Michael Smith, a trainer and myotherapist with 20 years experience in a holistic, pain-aware approach to fitness.

    Specialisations

    Rehab / Injury Recovery, Weight Loss, Strength & Conditioning, Pain Management, General Fitness

    Training methods

    HIIT, Personal Training (1-2-1), Group Training, Myotherapy

    Where they train

    Private Studio, Online

    Ideal for

    General adult population, Working professionals (career-focused individuals with back/neck pain), Parents (mentions keeping up with kids), People experiencing pain or injury, Fitness beginners and experienced athletes

    Pricing

    Specific pricing not listed on website. Clients encouraged to book discovery call to discuss pricing.

    Free offers and trials

    FREE Discovery Call with Michael; Free week trial of online group PT classes

    Online coaching

    Format: Live online group fitness classes; Free trial: Free week of online group PT classes available; Core Impact LIVE online fitness classes

    Group classes

    HIIT Workouts, Boxing Class, Online Group PT Classes, Stretching/Flexibility Classes

    Class timetable

    Operating hours: Typically 7am - 8pm Monday to Friday. Weekend availability by request.; Booking times available: 9:00am - 11:00am; 11:00am - 1:00pm; 1:00pm - 3:00pm; 3:00pm - 5:00pm; 5:00pm - 7:00pm

    Practical
    • Booking: Online booking form; Phone: 0403 482 183; Email: coreimpactfit@gmail.com; Discovery call form on website
    Address

    8 Havelock Ct, Lower Plenty VIC 3093

    Team
    • Michael Smith
    Client testimonials
    Quote: I started 1-2-1 Personal Training with Michael because moving around the set all day left me with lower back pain. Within 3 months of starting my back had improved out of sight and I could once again bend and stretch with ease. I now do the online class to stay flexible and in control of my overall fitness.; Author: Michael A; Service: Personal Training; Location: Templestowe
    Michael A
    Quote: I LOVE the HIIT workouts they have put together, the exercises have so much variety, you really get a whole-body workout in 30 minutes. I always leave with a sense of accomplishment.; Author: Kimberley J; Service: Group PT Classes; Location: Doncaster
    Kimberley J
    Quote: I have been training with Michael for over a year. I have so much more energy and love the personal coaching. Tried other gyms before could never get motivated, with core impact I enjoy going and feel great after my workout.; Author: Mary S; Service: Personal Training
    Mary S
    Quote: Awesome workouts every time. Michael is a fabulous trainer, hands on and attentive, always motivates you to get to the next level. Classes are super fun, engaging and everyone is friendly. Boxing class is one of my fav. Highly recommended!; Author: Jane C; Service: Group PT Classes
    Jane C
  • Diamond Creek, VIC · 1.4 km from St HelenaPersonal trainer5(9)

    • Weight Loss
    • Nutrition Coaching
    • Mental Health & Fitness
    • Private studio
    • Nutrition support
    • Cert III in Fitness (2022)
    View more about Fitness Inspired Training
    About

    Amy is the owner of Fitness Inspired Training, a certified personal trainer, nutritionist and health and wellness coach. She specialises in helping clients create healthy relationships with food and exercise through motivating, functional workouts and sustainable lifestyle coaching.

    Qualifications
    • Cert III in Fitness (2022)
    • Cert IV in Fitness (2022)
    • Cert IV in Nutrition (2023)
    Experience

    27+ years. Amy began her personal health and fitness journey in 1998. She is a certified personal trainer, nutritionist and health and wellness coach with research interests in the effects of physical activity and healthy eating on mental health.

    Specialisations

    Weight Loss, Nutrition Coaching, Mental Health & Fitness, Post-Lockdown Fitness, Beginner to Advanced

    Training methods

    Functional Training, Strength & Conditioning

    Where they train

    Private Studio

    Ideal for

    All fitness levels (beginners to advanced), Post-lockdown fitness returners, Weight loss seekers, Mental health and fitness focused individuals

    Nutrition

    Cert IV qualified nutritionist on staff; Amy helps clients create healthy relationships with food and nutrition coaching is available

    Class timetable

    Public holidays: Closed; Extended closure: 25 Dec 2025 - 12 Jan 2026 (inclusive); Tuesday to friday: 5:00 AM - 5:00 PM; Saturday to monday: Closed

    Practical
    • Booking: Phone (0433 555 468) or email (amy@fitnessinspiredtraining.com.au)
    Address

    26 Cassinia Ct, Diamond Creek VIC 3089

    Team
    • AmyOwner, Personal Trainer, Nutritionist, Health and Wellness Coach
    Client testimonials
    Amy is such a caring, knowledgeable and organised PT. She created a program that has helped me lose weight and gain confidence and get back into training after a long break from the lockdowns. I'm so grateful I found her.
    Jodie J
    The workouts are motivating, challenging and filled with laughs! Amy has a wholistic approach to healthy living and her knowledge and tips are brilliant. Life changing!!
    Belinda L
    I have seen a huge change in my body and my mental health since training with Amy. Overall best trainer I have had. Always a good laugh with Amy!
    Peta R
  • Greensborough, VIC · 2.6 km from St HelenaPersonal trainer5(15)

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • 10+ years' experience
    View more about TH Fitness
    About

    Troy Haynes is a passionate Personal Trainer and Online Coach with 10 years of experience. He specialises in personalised fitness plans and accountability-focused coaching, working with clients both in-studio and online across Victoria.

    Experience

    10+ years. 10 years in the fitness industry. Troy has overseen numerous client transformations and now offers both in-person training in Greensborough and online coaching delivered wherever clients are located.

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness

    Where they train

    Private Studio, Online

    Free offers and trials

    Free consultation

    Online coaching

    Full online coaching available. Troy provides personalised plans and accountability for remote clients regardless of location.

    Practical
    • Booking: Online booking via Calendly (calendly.com/troyhaynesfitness/coachingcall)
    Address

    106 Main St, Greensborough VIC 3088

    Team
    • Troy HaynesPersonal Trainer & Online Coach
  • Greensborough, VIC · 2.8 km from St HelenaPersonal trainer5(22)

    • Weight Loss
    • Muscle Building
    • Strength
    • Free trial session
    • Private studio
    • Nutrition support
    View more about Start With Health | Personal Training
    About

    1:1 Personal training in Greensborough for busy adults looking for serious help with their health and fitness. Learn safe technique, become accountable and train hard.

    Specialisations

    Weight Loss, Muscle Building, Strength, General Health & Longevity, Nutrition

    Training methods

    1:1 Personal Training

    Where they train

    Private Studio

    Ideal for

    Busy adults

    Free offers and trials

    FREE Trial Session

    Nutrition

    Nutrition coaching offered (listed as 'Nutrition' under service offerings)

    Practical
    • Booking: Online booking (via 'Book A FREE Trial Session' button)
    Address

    1 Flintoff St, Greensborough VIC 3088

Gyms with personal trainingPT is usually charged on top of membership

  • Research, VIC · 5.0 km from St HelenaGym5(13)

    • Functional Training
    • Strength & Conditioning
    • Kids Fitness
    • Free trial session
    • Private studio
    • Outdoor
    View more about Functional fitness Eltham
    About

    Functional Fitness Eltham offers inclusive group classes and personal training for all ages and abilities, specialising in functional movement, strength development, and neurodivergent-friendly programming with NDIS support.

    Specialisations

    Functional Training, Strength & Conditioning, Kids Fitness, Neurodivergent Kids Fitness, Teen Fitness, Women's Fitness, Adult Fitness, Self-Defense, Injury Prevention

    Training methods

    Functional Training, Sled Work, Carrying (sandbags, kettlebells, balls), Climbing, Crawling, Balance Training, Strength Training, Conditioning, Games-based training, Meditation, Self-Defense (striking, wrestling, grappling, weaponry), Controlled Sparring

    Where they train

    Private Studio, Outdoor

    Ideal for

    Children (ages 5+), Neurodivergent children (ADHD, autism, etc.), Teenagers, Adults, Women, Men, Families, NDIS participants

    Pricing

    Specific pricing for classes and personal training sessions not found on provided website content. Pricing page links referenced but content not provided.; Trial offer: 7-day free trial available

    Free offers and trials

    Trial period: 7-day free trial; Booking method: Online booking system (Square appointments, GymDesk), WhatsApp

    Group classes

    Adult Fitness Classes, Teens Fitness Classes, Kids Fitness Classes (ages 5+), Neurodivergent Kids Fitness Classes (NDIS-funded), Women-Only Fitness Classes, Self-Defense for Men Classes

    Facilities

    Sandbags, Kettlebells, Medicine balls, Sleds, Bars/climbing apparatus, Slacklines, Tires, Balance beams, Uneven surfaces for balance training, Various weighted equipment, Studio located inside Eltham Martial Arts Academy (Musubi Dojo) building, Dedicated studio space; during neurodivergent kids classes entire studio is exclusive to the group

    Practical
    • Accessibility: Inclusive programs: Specialises in inclusive fitness for neurodivergent children and various ability levels
    • Booking: Online timetable/booking: GymDesk (musubi-dojo-eltham-martial-arts-academy-1.gymdesk.com); Square appointments booking system; WhatsApp; Phone: 0410 603 464
    • Insurance: Ndis: Yes - NDIS-funded neurodivergent kids fitness classes available
    Address

    Building 9/1625 Main Rd, Research VIC 3095

    Team
    • Willem van Zanten
    • Kiley Baker
  • Watsonia North, VIC · 4.3 km from St HelenaGym5(137)

    • Weight Loss
    • Muscle Toning
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Alltone Fitness Personal Training
    About

    Alltone Fitness is a private personal training studio offering one-on-one and small group sessions. Owner Mark Frangiosa has 12+ years of fitness industry experience and specialises in weight loss, strength training, injury rehabilitation, and nutrition guidance.

    Experience

    12+ years. Mark Frangiosa has worked in the fitness industry for over 12 years with invaluable first-hand experience in weight loss, resistance & strength training, injury rehabilitation, boxing, boot camp, group fitness, and core training while offering valuable nutritional guidance.

    Specialisations

    Weight Loss, Muscle Toning, Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance

    Training methods

    Resistance Training, Boxing, Boot Camp, Core Training, Functional Training

    Where they train

    Private Studio, Online, Home Visits

    Ideal for

    All ages, All fitness levels, Beginners, Those who dislike large gyms, Groups of friends or family

    Pricing

    Competitive rates mentioned but specific pricing not detailed on website; First session: $5 AUD - No strings attached; Session formats: 30 minute and 50 minute sessions available

    Free offers and trials

    First session: $5 AUD with no strings attached

    Online coaching

    Digital home workout programs fully conducted online, no equipment needed, personalized for individual fitness goals, includes videos and pictures

    Nutrition

    Valuable nutritional guidance offered as part of training programs

    Facilities

    Air conditioned studio, Free weights, Weight machines, Cardio equipment, Treadmills

    Practical
    • Booking: Online booking system available at alltonefitness.com.au/booking/, Phone: 0402 343 848
    Address

    2 Calvin Ct, Watsonia North VIC 3087

    Team
    • Mark Frangiosa
    Client testimonials
    Body transformation success (visual evidence provided)
    Tony
    Body transformation success (visual evidence provided)
    Caroline
    Body transformation success (visual evidence provided)
    Sindra
  • Greensborough, VIC · 1.8 km from St HelenaGym4.4(367)

    • General Fitness
    • Group Fitness
    • Personal Training
    • Free consultation
    • Gym based
    • Online coaching
    View more about Diamond Valley Sports and Fitness Centre
    About

    State-of-the-art multipurpose facility offering 24/7 gym access, 100+ group fitness classes weekly with Les Mills programs, Yoga, Pilates and more, plus 8 multi-sports courts, 3 squash courts, aquatics facilities, and health suite.

    Specialisations

    General Fitness, Group Fitness, Personal Training, Senior Fitness

    Training methods

    HIIT, Boxing, Yoga, Pilates, Functional Training, Reformer Pilates, Aqua Fitness, Les Mills Programs, Circuit Training, Weight Training, Cycling, Dance Fitness

    Where they train

    Gym-based

    Ideal for

    General adults, Children (3-5 years via Tiger Cub Sports program), Teens (with restrictions on some classes), Senior fitness (60+ classes including Active Aqua, Zumba Gold), Post-natal (Yoga with Bub class), Injury recovery (Active Aqua designed for those recovering from injury)

    Pricing

    $52.60 (30 min), $74.00 (45 min), $88.30 (60 min)

    Membership

    All nillumbik open: $51.90 per 2 weeks; Gold membership open: $75.50 per 2 weeks with $99 joining fee; All nillumbik commitment: $51.90 per 2 weeks; Health and wellness open: $45.40 per 2 weeks; Gold membership commitment: $75.50 per 2 weeks with $29 joining fee; Health and wellness commitment: $45.40 per 2 weeks

    Free offers and trials

    Free bootcamp for Nillumbik Leisure members (held periodically, e.g. June); Free childcare for current members; Free childcare for enrolled swim school students; One free hour of squash court hire per day for membership holders (bookings same day only)

    Online coaching

    Virtual class capabilities available; Les Mills On Demand coming soon

    Group classes

    Aqua, Active Aqua, Aqua Core, Deep Water Aqua, Swim Squad, Active Movers, Active Movers Strength, Barre, Burn, Body Attack, Body Balance, Body Combat, Body Pump, Body Step, Boxing, Core, Core Express, Cycle, Grit Cardio, Grit Strength, Kettlebell, LIT 45, Meditation, Metafit, Pilates, Power Cycle, RPM, Reformer Advanced, Reformer Athletic, Reformer Basics, Reformer Pilates, Relentless, Relentless Plus, Sh'bam, Sprint, Step 45, Tai Chi, THT, Tone, Yin Yoga, Yoga, Yoga Hatha, Yoga Meditation, Yoga with Bub, Zumba

    Facilities

    Free weights and dumbbells, Cardio equipment, Technogym equipment, MyZone heart-rate tracking, Virtual class capabilities, 8 multi-sports courts (badminton, basketball, netball, table tennis, volleyball), 3 squash courts, Health suite, Warm water pool, Spa, Steam room, Sauna, Disabled toilets and changing rooms, Indoor/outdoor café, Childcare facilities, Jumpshots Basketball facility

    Practical
    • Accessibility: Disabled toilets and changing rooms available
    • Booking: Online booking system (ActiveCarrot), phone, in-centre bookings
    Address

    44 Civic Dr, Greensborough VIC 3088

  • Greensborough, VIC · 3.1 km from St HelenaChain gym4.6(115)

    • Strength & Conditioning
    • General Fitness
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Greensborough
    About

    Snap Fitness Greensborough is a 24/7 gym offering free weights, cardio, and strength training equipment in a welcoming community environment with flexible month-to-month memberships.

    Specialisations

    Strength & Conditioning, General Fitness

    Training methods

    Weightlifting, Strength Training, Cardio

    Where they train

    Gym-based

    Free offers and trials

    Free Trial; Schedule a Tour

    Facilities

    Free Weights, Cardio Equipment, Strength Training Equipment, Cable Machines, Private Showers, Private Bathrooms, Sauna, Vending Machines, Supplements Available, HDTV, Free Onsite Parking

    Practical
    • Parking: Free onsite parking available
    • Booking: Phone, email, or online form submission
    Address

    103-105 Grimshaw St, Greensborough VIC 3088

    Team
    • Dean ButlerManager Operations
    Client testimonials
    I absolutely love training at this gym! From the moment you walk in, everyone is so welcoming and friendly – it honestly feels like a little community rather than just a place to work out. The atmosphere is always positive and motivating, which makes such a difference. A special shoutout to Dean...
    Not specified
    The most lovely environment and not to mention the staff are so fun, energetic and friendly. The culture there is exactly where you want to be when working out. Facilities are excellent and it has everything you could possibly need. Highly recommend!!
    Not specified
    I've been going for a couple months now and I love it the team is all amazing and really easy to talk to. Love the new renovations. One thing I really love is that me and my friends can go there at 3am and we know that even if other people come in it's all really safe and everyone is really nice.
    Not specified
  • Briar Hill, VIC · 2.6 km from St HelenaChain gym4.4(54)

    • Free trial session
    • Gym based
    View more about Zap Fitness 24/7 Greensborough
    Where they train

    Gym-based

    Membership

    Prices exclude SA; Home membership: Starting from $10.99 per week (Access one gym and amenities only); Premium membership: Starting from $15.99 per week (Flagship locations only); Passport membership: Starting from $13.99 per week (Access 65+ gyms nationwide)

    Free offers and trials

    Free trial available

    Facilities

    Battle Ropes, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free Wifi, Functional Training Zone, Performance Stair Master, Pin Loaded Equipment, Sled Track, Strength Equipment

    Practical
    • Booking: Online booking system (join.zapfitness.com.au); Zap Fitness App; Phone (1300 927 348); In-person during staffed hours
    Address

    1/18 Sherbourne Rd, Briar Hill VIC 3088

  • Montmorency, VIC · 3.0 km from St HelenaGym4.9(68)

    • Strength & Conditioning
    • Free trial session
    • Gym based
    View more about Body Constructions - Montmorency
    About

    BdyX Montmorency is a locally owned 24/7 gym offering 26 weekly group training sessions with progression-based strength and conditioning programs, premium cardio and strength equipment, plus recovery amenities including saunas and ice baths.

    Specialisations

    Strength & Conditioning

    Training methods

    Strength & Conditioning, Functional Training

    Where they train

    Gym-based

    Free offers and trials

    Free trial session

    Group classes

    true

    Facilities

    Free weights, Strength machines, Functional training equipment, Treadmills, Bikes, Rowers, Cross trainers, Saunas (traditional and infrared), Ice bath

    Practical
    • Booking: Online form; Phone
    Address

    11 Were St, Montmorency VIC 3094

  • Eltham, VIC · 2.8 km from St HelenaChain gym4.8(75)

    • Strength & Conditioning
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Eltham
    About

    Get 24/7 access to your locally owned fitness facility with a supportive community. Access cardio, strength, and functional training equipment plus a member app to help set and achieve your goals.

    Specialisations

    Strength & Conditioning

    Training methods

    Strength Training, Functional Training, Pilates, Yoga, HIIT, Conditioning

    Where they train

    Gym-based

    Pricing

    See Pricing button present on website but specific rates not detailed in extracted content; Gym swap offer: Exclusive offer available when switching from another gym; Referral program: Refer a friend and get 2 weeks free on your membership when they join

    Free offers and trials

    Referral program: 2 weeks free when you refer a friend who joins

    Group classes

    POWERFUL BODY (4-week progressive full-body strength training), HYBRID (30-minute strength and conditioning), IGNITE+ (30-minute high-energy conditioning), Mat Pilates, Yoga: Flexibility & Relaxation Flow (Slow Flow), Yoga: Yin-Inspired, POWER: Lower Body (4-week progressive lower body strength training)

    Facilities

    Cardio equipment, Free weights (including 50kg weights), Strength training equipment, Infrared sauna, Smart cardio screens, HDTV, Free WiFi, Private bathrooms, Vending machines, Free onsite parking, Snap App access, Myzone

    Practical
    • Parking: Free onsite parking
    • Booking: Schedule a tour available via contact form, phone (0488 111 626), or email (eltham@snapfitness.com.au)
    Address

    1012 Main Rd, Eltham VIC 3095

    Client testimonials
    Love the gym, new equipment and staff and fantastic
    Anonymous
    Are you considering joining a gym? I suggest Snap Fitness Eltham. I recently had the opportunity to complete a three week training block at Snap Fitness Eltham. Throughout the three weeks that I accessed the gym, I found the staff to be knowledgeable and welcoming, facilities and equipment were clean...
    Anonymous
    Good gym need to add the boxing part back though
    Anonymous
  • Lower Plenty, VIC · 4.4 km from St HelenaGym5(23)

    • Functional Training
    • Strength & Conditioning
    • Pilates
    • Private studio
    View more about PLAY Health and Fitness
    About

    PLAY Health & Fitness believes every body should feel and look great. The studio builds fit, strong, and resilient bodies through intelligent, sustainable training prioritising correct technique and strong foundations.

    Specialisations

    Functional Training, Strength & Conditioning, Pilates

    Training methods

    Reformer Pilates, Mat Pilates, Functional Training, HIIT, Boxing, Indoor Cycling, Running

    Where they train

    Private Studio

    Practical
    • Booking: Contact form on website, email, or phone
    Address

    40 Old Eltham Rd, Lower Plenty VIC 3093

    Team
    • Marlena Porter
    • Kirtley Searies
  • Diamond Creek, VIC · 1.6 km from St HelenaGym4.9(149)

    • Senior Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Total Balance Fitness Training
    About

    Age-appropriate fitness solutions for clients 50 and beyond, offering semi-private PT studio sessions, online live training with accountability coaching, and 6-week transformation programs that conclude with a fitness retreat experience.

    Specialisations

    Senior Fitness, Strength & Conditioning, Weight Loss, Fitness Transformation

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Online, Transformation Retreats

    Ideal for

    50+ years old, Adults seeking fitness transformations, People with busy lifestyles looking for flexible training

    Free offers and trials

    Free goals and strategy session and assessment to gauge fitness starting point

    Online coaching

    Online live training with online accountability coaching available

    Nutrition

    Nutrition support included (mentioned as part of their coaching approach)

    Practical
    • Booking: Phone (0413 945 639) or 'Register Your Interest' form on website
    Address

    10/331 Diamond Creek Rd, Diamond Creek VIC 3089

  • Eltham, VIC · 4.3 km from St HelenaGym4.8(38)

    • Women's Fitness
    • Private studio
    View more about YGT - Female Fitness Specialists
    About

    YGT programs are designed for the female body and tailored to individual clients. Offering fitness and relaxation services in their Eltham South studio with supportive, welcoming trainers.

    Specialisations

    Women's Fitness

    Where they train

    Private Studio

    Ideal for

    Women

    Practical
    • Booking: Phone call or chat contact form on website
    Address

    70 Mount Pleasant Rd, Eltham VIC 3095

    Team
    • Karen
    Client testimonials
    Absolutely LOVE this place. The trainers are so supportive & really work with you to achieve your goals. I've never felt as comfortable at a gym before & given that they offer 30 minutes, it's easy to fit them into your day.
    Karen
    Great trainers, clean & well equipped space, topped of by an awesome bunch of women to train with.
    Jen
    I've never been to a gym that is so welcoming & supportive as YGT! Everyone is so friendly & encouraging. The trainers tailor each exercise to suit all fitness levels, making it perfect for everyone - hands down best gym ever!
    Dana
Local data

Personal training in St Helena at a glance

Figures come from the 20 listings in and around St Helena in this directory. Prices are only counted where a business publishes them, so each price figure shows its sample size.

20
trainers & gyms tracked
10
independent trainers
10
gyms offering PT

Most common specialisations

  1. Strength & Conditioning1050%
  2. Weight Loss735%
  3. General Fitness420%
  4. Rehab / Injury Recovery315%
  5. Senior Fitness315%
  6. Group Fitness210%

A listing can name more than one specialisation.

How trainers work

  1. Private studio1155%
  2. Gym based525%
  3. Online525%
  4. Outdoor210%
  5. Mobile & home visits15%

Counted from the training settings each business lists. Many offer more than one.

Availability

18 listings have a Google rating (average 4.9); 14 have 10 or more reviews.

By goal

Find a St Helena trainer for your goal

Each link opens the St Helena results filtered to trainers and gyms that list that goal. Counts are live from the directory.

Choosing

Which St Helena trainer suits you

Losing weight

Look for ongoing programming, regular check-ins and nutrition support alongside the sessions themselves.

Weight loss trainers in St Helena

Returning from injury

Check the qualifications listed and ask whether the trainer works alongside a physiotherapist or exercise physiologist.

Rehabilitation trainers

Prefer privacy

Private studios and home visits avoid a busy gym floor. Both are listed as training settings here.

Private studio trainers

Comparing cost

1 St Helena listings publish a PT price. Start there, then ask the rest for a quote.

Trainers with published prices
Good to know

Finding a personal trainer near you in St Helena

Answers use the live figures from this directory.

How much does a personal trainer cost in St Helena?

1 St Helena listings publish pricing, but too few give a single per-session rate for a typical figure. Open those listings to see their packs and rates, and ask the rest for a quote.

How many personal trainers are there near St Helena?

This directory lists 20 personal trainers and gyms in and around St Helena, VIC: 10 independent personal trainers and 10 gyms that offer personal training. 18 have a Google rating and 15 have a detailed profile with specialisations.

How many St Helena trainers offer a free consultation or trial?

12 of the 20 listings (60%) advertise a free consultation, assessment or trial session. It is the easiest way to check whether a trainer suits you before paying for a pack.

How do I find a personal trainer near me in St Helena?

Every trainer and gym in and around St Helena is listed on this page with its distance from St Helena, and you can filter by goal, training setting, free consultation or online coaching. Nearby suburbs with their own pages include Briar Hill (25), Diamond Creek (9), Greensborough (28), Montmorency (24), Eltham (19).

What should I compare when choosing a trainer?

Compare the things this directory records: qualifications and years of experience, the goals a trainer specialises in, where sessions happen (gym, private studio, home visits, outdoors or online), published pricing and pack sizes, whether nutrition support is included, and the Google rating and number of reviews. Ask for a free consultation where one is offered, and check that the trainer holds current insurance and a first aid certificate.

Looking wider? All personal trainers in Melbourne