Personal Trainers in St Helena

Functional Training, Strength & Conditioning, Kids Fitness, Neurodivergent Kids Fitness, Teen Fitness, Women's Fitness, Adult Fitness, Self-Defense, Injury Prevention

Functional Training, Sled Work, Carrying (sandbags, kettlebells, balls), Climbing, Crawling, Balance Training, Strength Training, Conditioning, Games-based training, Meditation, Self-Defense (striking, wrestling, grappling, weaponry), Controlled Sparring

Private Studio, Outdoor

Children (ages 5+), Neurodivergent children (ADHD, autism, etc.), Teenagers, Adults, Women, Men, Families, NDIS participants

Specific pricing for classes and personal training sessions not found on provided website content. Pricing page links referenced but content not provided.; Trial offer: 7-day free trial available

Trial period: 7-day free trial; Booking method: Online booking system (Square appointments, GymDesk), WhatsApp

Adult Fitness Classes, Teens Fitness Classes, Kids Fitness Classes (ages 5+), Neurodivergent Kids Fitness Classes (NDIS-funded), Women-Only Fitness Classes, Self-Defense for Men Classes

Sandbags, Kettlebells, Medicine balls, Sleds, Bars/climbing apparatus, Slacklines, Tires, Balance beams, Uneven surfaces for balance training, Various weighted equipment, Studio located inside Eltham Martial Arts Academy (Musubi Dojo) building, Dedicated studio space; during neurodivergent kids classes entire studio is exclusive to the group

• Accessibility: Inclusive programs: Specialises in inclusive fitness for neurodivergent children and various ability levels
• Booking: Online timetable/booking: GymDesk (musubi-dojo-eltham-martial-arts-academy-1.gymdesk.com); Square appointments booking system; WhatsApp; Phone: 0410 603 464
• Insurance: Ndis: Yes - NDIS-funded neurodivergent kids fitness classes available

Building 9/1625 Main Rd, Research VIC 3095

12+ years. Mark Frangiosa has worked in the fitness industry for over 12 years with invaluable first-hand experience in weight loss, resistance & strength training, injury rehabilitation, boxing, boot camp, group fitness, and core training while offering valuable nutritional guidance.

Weight Loss, Muscle Toning, Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance

Resistance Training, Boxing, Boot Camp, Core Training, Functional Training

Private Studio, Online, Home Visits

All ages, All fitness levels, Beginners, Those who dislike large gyms, Groups of friends or family

Competitive rates mentioned but specific pricing not detailed on website; First session: $5 AUD - No strings attached; Session formats: 30 minute and 50 minute sessions available

First session: $5 AUD with no strings attached

Digital home workout programs fully conducted online, no equipment needed, personalized for individual fitness goals, includes videos and pictures

Valuable nutritional guidance offered as part of training programs

Air conditioned studio, Free weights, Weight machines, Cardio equipment, Treadmills

• Booking: Online booking system available at alltonefitness.com.au/booking/, Phone: 0402 343 848

2 Calvin Ct, Watsonia North VIC 3087

General Fitness, Group Fitness, Personal Training, Senior Fitness

HIIT, Boxing, Yoga, Pilates, Functional Training, Reformer Pilates, Aqua Fitness, Les Mills Programs, Circuit Training, Weight Training, Cycling, Dance Fitness

Gym-based

General adults, Children (3-5 years via Tiger Cub Sports program), Teens (with restrictions on some classes), Senior fitness (60+ classes including Active Aqua, Zumba Gold), Post-natal (Yoga with Bub class), Injury recovery (Active Aqua designed for those recovering from injury)

$52.60 (30 min), $74.00 (45 min), $88.30 (60 min)

All nillumbik open: $51.90 per 2 weeks; Gold membership open: $75.50 per 2 weeks with $99 joining fee; All nillumbik commitment: $51.90 per 2 weeks; Health and wellness open: $45.40 per 2 weeks; Gold membership commitment: $75.50 per 2 weeks with $29 joining fee; Health and wellness commitment: $45.40 per 2 weeks

Free bootcamp for Nillumbik Leisure members (held periodically, e.g. June); Free childcare for current members; Free childcare for enrolled swim school students; One free hour of squash court hire per day for membership holders (bookings same day only)

Virtual class capabilities available; Les Mills On Demand coming soon

Aqua, Active Aqua, Aqua Core, Deep Water Aqua, Swim Squad, Active Movers, Active Movers Strength, Barre, Burn, Body Attack, Body Balance, Body Combat, Body Pump, Body Step, Boxing, Core, Core Express, Cycle, Grit Cardio, Grit Strength, Kettlebell, LIT 45, Meditation, Metafit, Pilates, Power Cycle, RPM, Reformer Advanced, Reformer Athletic, Reformer Basics, Reformer Pilates, Relentless, Relentless Plus, Sh'bam, Sprint, Step 45, Tai Chi, THT, Tone, Yin Yoga, Yoga, Yoga Hatha, Yoga Meditation, Yoga with Bub, Zumba

Free weights and dumbbells, Cardio equipment, Technogym equipment, MyZone heart-rate tracking, Virtual class capabilities, 8 multi-sports courts (badminton, basketball, netball, table tennis, volleyball), 3 squash courts, Health suite, Warm water pool, Spa, Steam room, Sauna, Disabled toilets and changing rooms, Indoor/outdoor café, Childcare facilities, Jumpshots Basketball facility

• Accessibility: Disabled toilets and changing rooms available
• Booking: Online booking system (ActiveCarrot), phone, in-centre bookings

44 Civic Dr, Greensborough VIC 3088

Strength & Conditioning, General Fitness

Weightlifting, Strength Training, Cardio

Gym-based

Free Trial; Schedule a Tour

Free Weights, Cardio Equipment, Strength Training Equipment, Cable Machines, Private Showers, Private Bathrooms, Sauna, Vending Machines, Supplements Available, HDTV, Free Onsite Parking

• Parking: Free onsite parking available
• Booking: Phone, email, or online form submission

103-105 Grimshaw St, Greensborough VIC 3088

Gym-based

Prices exclude SA; Home membership: Starting from $10.99 per week (Access one gym and amenities only); Premium membership: Starting from $15.99 per week (Flagship locations only); Passport membership: Starting from $13.99 per week (Access 65+ gyms nationwide)

Free trial available

Battle Ropes, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free Wifi, Functional Training Zone, Performance Stair Master, Pin Loaded Equipment, Sled Track, Strength Equipment

• Booking: Online booking system (join.zapfitness.com.au); Zap Fitness App; Phone (1300 927 348); In-person during staffed hours

1/18 Sherbourne Rd, Briar Hill VIC 3088

Strength & Conditioning

Strength & Conditioning, Functional Training

Gym-based

Free trial session

true

Free weights, Strength machines, Functional training equipment, Treadmills, Bikes, Rowers, Cross trainers, Saunas (traditional and infrared), Ice bath

• Booking: Online form; Phone

11 Were St, Montmorency VIC 3094

Strength & Conditioning

Strength Training, Functional Training, Pilates, Yoga, HIIT, Conditioning

Gym-based

See Pricing button present on website but specific rates not detailed in extracted content; Gym swap offer: Exclusive offer available when switching from another gym; Referral program: Refer a friend and get 2 weeks free on your membership when they join

Referral program: 2 weeks free when you refer a friend who joins

POWERFUL BODY (4-week progressive full-body strength training), HYBRID (30-minute strength and conditioning), IGNITE+ (30-minute high-energy conditioning), Mat Pilates, Yoga: Flexibility & Relaxation Flow (Slow Flow), Yoga: Yin-Inspired, POWER: Lower Body (4-week progressive lower body strength training)

Cardio equipment, Free weights (including 50kg weights), Strength training equipment, Infrared sauna, Smart cardio screens, HDTV, Free WiFi, Private bathrooms, Vending machines, Free onsite parking, Snap App access, Myzone

• Parking: Free onsite parking
• Booking: Schedule a tour available via contact form, phone (0488 111 626), or email (eltham@snapfitness.com.au)

1012 Main Rd, Eltham VIC 3095

Functional Training, Strength & Conditioning, Pilates

Reformer Pilates, Mat Pilates, Functional Training, HIIT, Boxing, Indoor Cycling, Running

Private Studio

• Booking: Contact form on website, email, or phone

40 Old Eltham Rd, Lower Plenty VIC 3093

Senior Fitness, Strength & Conditioning, Weight Loss, Fitness Transformation

Strength Training, Functional Training

Private Studio, Online, Transformation Retreats

50+ years old, Adults seeking fitness transformations, People with busy lifestyles looking for flexible training

Free goals and strategy session and assessment to gauge fitness starting point

Online live training with online accountability coaching available

Nutrition support included (mentioned as part of their coaching approach)

• Booking: Phone (0413 945 639) or 'Register Your Interest' form on website

10/331 Diamond Creek Rd, Diamond Creek VIC 3089

Women's Fitness

Private Studio

Women

• Booking: Phone call or chat contact form on website

70 Mount Pleasant Rd, Eltham VIC 3095