Lower Plenty, VIC · 4.2 km from St HelenaPersonal trainer5(9)
- Rehab / Injury Recovery
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
View more about Core Impact Health & Fitness
- About
Core Impact Health & Fitness is a personal training and myotherapy studio in Lower Plenty offering 1-2-1 and group training, online fitness classes, and myotherapy sessions. Led by Michael Smith, a trainer and myotherapist with 20 years experience in a holistic, pain-aware approach to fitness.
- Specialisations
Rehab / Injury Recovery, Weight Loss, Strength & Conditioning, Pain Management, General Fitness
- Training methods
HIIT, Personal Training (1-2-1), Group Training, Myotherapy
- Where they train
Private Studio, Online
- Ideal for
General adult population, Working professionals (career-focused individuals with back/neck pain), Parents (mentions keeping up with kids), People experiencing pain or injury, Fitness beginners and experienced athletes
- Pricing
Specific pricing not listed on website. Clients encouraged to book discovery call to discuss pricing.
- Free offers and trials
FREE Discovery Call with Michael; Free week trial of online group PT classes
- Online coaching
Format: Live online group fitness classes; Free trial: Free week of online group PT classes available; Core Impact LIVE online fitness classes
- Group classes
HIIT Workouts, Boxing Class, Online Group PT Classes, Stretching/Flexibility Classes
- Class timetable
Operating hours: Typically 7am - 8pm Monday to Friday. Weekend availability by request.; Booking times available: 9:00am - 11:00am; 11:00am - 1:00pm; 1:00pm - 3:00pm; 3:00pm - 5:00pm; 5:00pm - 7:00pm
- Practical
- Booking: Online booking form; Phone: 0403 482 183; Email: coreimpactfit@gmail.com; Discovery call form on website
- Address
8 Havelock Ct, Lower Plenty VIC 3093
- Team
- Michael Smith
- Client testimonials
“Quote: I started 1-2-1 Personal Training with Michael because moving around the set all day left me with lower back pain. Within 3 months of starting my back had improved out of sight and I could once again bend and stretch with ease. I now do the online class to stay flexible and in control of my overall fitness.; Author: Michael A; Service: Personal Training; Location: Templestowe”
“Quote: I LOVE the HIIT workouts they have put together, the exercises have so much variety, you really get a whole-body workout in 30 minutes. I always leave with a sense of accomplishment.; Author: Kimberley J; Service: Group PT Classes; Location: Doncaster”
“Quote: I have been training with Michael for over a year. I have so much more energy and love the personal coaching. Tried other gyms before could never get motivated, with core impact I enjoy going and feel great after my workout.; Author: Mary S; Service: Personal Training”
“Quote: Awesome workouts every time. Michael is a fabulous trainer, hands on and attentive, always motivates you to get to the next level. Classes are super fun, engaging and everyone is friendly. Boxing class is one of my fav. Highly recommended!; Author: Jane C; Service: Group PT Classes”