Melbourne, VIC

Personal Trainers in St Kilda West - Page 3

Compare 121 personal trainers and gyms in and around St Kilda West, VIC, by price, Google reviews, speciality and training style. Page 3 of 4.

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St Kilda West at a glance

~$83
typical PT session: $35 to $120
published session range: 79
offer a free consultation or trial: ~$19/wk
typical gym membership: 42 + 79
trainers + gyms with PT

Directory data updated 1 November 2026.

121 trainers & gyms in St Kilda West

Showing 81 to 120, page 3. Featured listings are paid placements and appear first. Listings from nearby suburbs show their distance.

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Personal trainers

Glute Force Personal Training
Docklands, VIC · 4.8 km from St Kilda WestPersonal trainer5(25)
- Weight Loss
- Strength & Conditioning
- Muscle Building
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Docklands listings
View more about Glute Force Personal Training
About
Coach Stef is a personal trainer specialising in strength & conditioning and body transformation using progressive overload methods. He offers 1:1, semi-private, and online coaching with personalised nutrition guidance.
Experience
Coach Stef has years of experience in the weights room transforming client physiques. He specialises in progressive overload and body transformation rather than high-intensity cardio approaches.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Building, Body Transformation, Body Composition
Training methods
Functional Training, Progressive Overload, Strength Training
Where they train
Private Studio, Gym-based, Online
Ideal for
General fitness clients, Those seeking body transformation, Strength and conditioning enthusiasts
Online coaching
Features: Weekly bio-feedback analysis; Personalised nutrition prescription; Milestone targets (e.g., weight loss goals); Custom exercise routine with video examples; Service name: Online Fitness & Nutrition Coaching
Nutrition
Semi private: Personalised nutrition guidance included; Online coaching: Personalised nutrition prescription included; 1 1 personal training: Personalised nutrition guidance included
Practical
Booking: Phone or email contact
Address
9b/747 Collins St, Docklands VIC 3008, VIC 3004
Team
Coach Stef Soltys
FN Personal Trainers Melbourne
Melbourne CBD, VIC · 4.7 km from St Kilda WestPersonal trainer5(1)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Private studio
- Mobile
- Online coaching
- Nutrition support
Claim this listing See Melbourne CBD listings
View more about FN Personal Trainers Melbourne
About
FN Personal Trainers Melbourne offers personal training across 6 private gyms, mobile training, boxing, and online options. Specialising in weight loss, strength training, and athletic performance with a guarantee of 5kg weight loss in 6 weeks or full refund.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Boxing, Functional Training, Rehabilitation / Injury Recovery
Training methods
Boxing, HIIT, Functional Training, Strength Training, Metabolic Conditioning, Olympic Lifting
Where they train
Private Studio, Mobile, Gym-based, Outdoor, Home Visits, Online
Ideal for
Busy professionals/executives, Working parents, Beginners to fitness, People seeking privacy, NDIS participants, Women (dedicated female trainer options), People with mobility issues, Shift workers, Traveling professionals
Pricing
No specific per-session or membership pricing displayed on website; Program packages: Name: Gym Mastery Program; Focus: Equipment-focused training, proper form and safety; Duration: 8 x 45-minute sessions; Sessions: 8; Name: Strength Builder Program; Focus: Strength-focused sessions, progressive overload; Duration: 12 x 45-minute sessions; Sessions: 12; Name: Complete Transformation; Focus: Full gym equipment utilization, strength and cardio, 5kg weight loss guarantee or full refund; Duration: 16 x 45-minute sessions over 6 weeks; Sessions: 16; Promotional offer: Lose 5kg in 6 weeks or get a...
Free offers and trials
Free 45-minute personal training session (limited to 10 per month); Free downloadable guide: '9 Steps To Shed 5-10kg In 6 Weeks' (includes exercise plan, nutrition plan, and 20+ tips)
Online coaching
Online personal training available as a service offering
Nutrition
Custom nutrition plans included with personal training packages
Facilities
Free weights (dumbbells 5kg-30kg), Resistance bands, Kettlebells, TRX suspension trainers, Medicine balls, Battle ropes, Agility ladders and cones, Jump ropes, Step platforms, Stability balls, Foam rollers, Yoga mats, Balance pads, Boxing equipment (focus mitts, pads, gloves, protective gear), Olympic lifting platforms, Professional cardio equipment, Functional training tools, Specialized strength machines
Practical
Booking: Phone (0414 163 493), WhatsApp contact available, Online booking system for free session available on website
Insurance: NDIS Personal Trainer service available
Address
level 2 & 3/276 Flinders St, Melbourne VIC 3000
Team
Armstrong Lazenby
Brooke
Gary
Sam
Michaela
Britt
Anthony
Client testimonials
“Gary is hard working, comes in to our house with high energy, but also brings the right amount of humour and fun to the session. Both my wife and I are down 8kg since starting. Would highly recommend Gary!”
Cameron Stillman
“Great working out with Armstrong, took the 6 week challenge and have lost 6 kilos since. Great guy, would definitely recommend if you are looking to change your physique around.”
Steve Mcmenamin
“Armstrong is an excellent trainer, very professional and a lovely guy. The sessions are focused and results driven. His method has helped me feel fitter and stronger after the long Melbourne lockdowns! Highly recommend!”
Dr Emma Vanheems
“I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive, creating a personalised program to suit my goals. The dietary recommendations were easy to follow and adhere too. Very satisfied with the investment.”
Kim Damon
“FN personal trainers have a great service. It's is exactly what i need for my busy schedule. My trainer brings everything to my home and I save hours every week not driving to the gym.”
Sarah M.
“I love the privacy and convenience. No more gym intimidation or waiting for equipment. My trainer adapts every workout to my living room perfectly.”
James T.
Bspinafitness
Melbourne CBD, VIC · 4.7 km from St Kilda WestPersonal trainer5(57)
- Strength & Conditioning
- Athletic Performance
- Weight Loss
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- 15+ years' experience
Claim this listing See Melbourne CBD listings
View more about Bspinafitness
About
Ben is a passionate personal trainer with over 15 years of experience dedicated to helping clients achieve life-changing transformations through fitness and balanced lifestyle coaching.
Experience
15+ years. Over 15 years as a personal trainer. Achievements include: 1st Place Mr Beach Body 2013, Featured in Iron Man Magazine, Top 5 ICN Physique Show, Top 3 in Ballarat Men's Physique, Coached a client to Miss Victoria 2019 (Bikini Model), and coached clients to top 3 finishes in competition debuts.
Specialisations
Strength & Conditioning, Athletic Performance, Weight Loss, Physique Coaching, Competition Preparation
Where they train
Private Studio
Ideal for
General fitness clients, Competition athletes, Physique competitors
Pricing
Training programs: Name: 6 week program and nutrition plan; Price: A$300.00; Name: 12 week program and nutrition plan; Price: A$600.00; Name: Competition Preparation; Price: A$800.00
Free offers and trials
Free 30 minute consultation
Online coaching
Online training programs available (6-week and 12-week programs with nutrition plans)
Nutrition
Nutrition planning included in 6-week, 12-week, and competition preparation programs
Practical
Booking: Phone: 0404 530 392; Online consultation booking via website
Address
level 2/276 Flinders St, Melbourne VIC 3000
Team
Ben Spina
Kinetic Fitness Personal Training
Docklands, VIC · 5.0 km from St Kilda WestPersonal trainer5(28)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Private studio
- 10+ years' experience
Claim this listing See Docklands listings
View more about Kinetic Fitness Personal Training
About
Kinetic Fitness was created to provide truly private, focused personal training without disruption. With over 10 years experience managing commercial gyms, Beau Sanderson founded Kinetic to solve the problem of generic programming and lack of genuine care in traditional gyms.
Experience
10+ years. Well over a decade as a Personal Trainer. Previously managed 2 large commercial gyms and a team of 23 trainers. Focus on helping individuals optimise gym performance with long-term health in mind through intelligent, results-driven training.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Mobility
Training methods
Functional Training, Strength Training
Where they train
Private Studio
Ideal for
Busy professionals
Free offers and trials
Free consultation available
Practical
Booking: Online booking system (book-online page available)
Address
6/16 Waterview Walk, Docklands VIC 3008
Team
Beau SandersonFounding Director
The Body Lab - Ty Phillips
Prahran, VIC · 2.3 km from St Kilda WestPersonal trainer5(82)
- Men's Health
- Weight Loss
- Athletic Performance
- Free consultation
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Prahran listings
View more about The Body Lab - Ty Phillips
About
Evidence-based coaching for modern men's health. Custom training and nutrition strategies addressing hormonal, metabolic, and lifestyle factors to deliver accelerated results.
Experience
Specialises in evidence-based coaching for men's health concerns including metabolic, hormonal, gastrointestinal and mental health. Works with allied health professionals.
Specialisations
Men's Health, Weight Loss, Athletic Performance, Hormonal Health, Metabolic Health
Training methods
Evidence-based training, Custom programming
Where they train
Gym-based, Online
Ideal for
Men, Modern professionals, Men concerned with aging, performance, and health
Free offers and trials
Free strategy session / coaching call (bookable via Calendly)
Online coaching
Online coaching programs offered
Nutrition
Nutrition coaching and custom meal planning included in holistic approach
Practical
Booking: Calendly booking system (link: calendly.com/thebodylab)
Address
Edge Training Prahran 24/7 Gym, 1/22 Cecil Pl, Prahran VIC 3181
Team
Ty Phillips
The Will to Train
South Yarra, VIC · 3.2 km from St Kilda WestPersonal trainer5(1)
- Corrective Exercise
- Injury Prevention
- Rehab / Injury Recovery
- Private studio
- 15+ years' experience
Claim this listing See South Yarra listings
View more about The Will to Train
About
Boutique personal training studio in South Yarra offering personalized programs blending traditional and modern training methodologies, with focus on corrective exercise, biomechanics, functional training, and injury prevention.
Experience
15+ years. 15 years of personal training experience. Founded during lockdown with intention of providing personalized and supportive environment. Team of experienced trainers focused on sustainable fitness, injury prevention, and long-term results.
Specialisations
Corrective Exercise, Injury Prevention, Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning
Training methods
Functional Training, Biomechanics-focused training
Where they train
Private Studio
Ideal for
Injury recovery clients, Strength seekers, General fitness/balanced health approach
Class timetable
Monday to friday: 6:00 AM - 8:00 PM
Practical
Booking: Phone (0411 109 906), Email (will@willtotrain.com.au), Contact form on website
Address
Shop 2/316-320 Toorak Rd, South Yarra VIC 3141
Beyond Personal Training Prahran
Prahran, VIC · 2.3 km from St Kilda WestPersonal trainer5(58)
- Strength & Conditioning
- Mobility
- Quality of Life
- Free consultation
- Private studio
- Nutrition support
Claim this listing See Prahran listings
View more about Beyond Personal Training Prahran
About
Beyond Personal Training specialises in tailored strength and mobility programs for busy professionals and over 40s. They offer personalised training, group fitness, nutrition coaching, and mobility & recovery services across Prahran and Brighton locations.
Specialisations
Strength & Conditioning, Mobility, Quality of Life
Training methods
Strength Training, Mobility Training, Recovery Work
Where they train
Private Studio
Ideal for
Over 40s, Busy Professionals, Senior Fitness
Free offers and trials
Free Consultation
Nutrition
Nutrition Coaching - supportive guidance to help fuel your body's needs
Group classes
Small group sessions available
Practical
Booking: Phone or online booking (CTA button 'Get Started' and 'Book a Free Consultation')
Address
Unit 1/266 Chapel St, Prahran VIC 3181
Nu-life fitness Windsor
Windsor, VIC · 2.0 km from St Kilda WestPersonal trainer2.6(5)
- Mobile
Claim this listing See Windsor listings
View more about Nu-life fitness Windsor
Where they train
Mobile
Practical
Booking: Phone (0419 205 579) or Email (nu-lifefitness@consultant.com)
Address
1-7 Mcilwrick St, Windsor VIC 3181
E.A. COACHING
Richmond, VIC · 4.6 km from St Kilda WestPersonal trainer5(14)
- Women's Fitness
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View more about E.A. COACHING
Specialisations
Women's Fitness
Ideal for
Women
Practical
Booking: Phone
Address
9 Rooney St, Richmond VIC 3121
Christelle Wan Empowered Movement
Caulfield South, VIC · 5.0 km from St Kilda WestPersonal trainer5(18)
- Private studio
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View more about Christelle Wan Empowered Movement
Where they train
Private Studio
Ideal for
Women
Practical
Booking: Phone: 0432 601 592
Address
656-660 Glen Huntly Rd, Caulfield South VIC 3162
Team
Christelle Wan
Project LIN | Personal Training
Southbank, VIC · 4.3 km from St Kilda WestPersonal trainer5(4)
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View more about Project LIN | Personal Training
Address
1 Freshwater Pl, Southbank VIC 3006
Lock In Club: Group and Personal Training
St Kilda Road, VIC · 4.7 km from St Kilda WestPersonal trainer5(17)
- Weight Loss
- Gym based
Claim this listing See St Kilda Road listings
View more about Lock In Club: Group and Personal Training
Specialisations
Weight Loss
Where they train
Gym-based, Group Fitness
Pricing
Guarantee offer: Lose 1 kg in 14 Days or Your $49 Back
Address
Lvl 2/3/276 Flinders St, Melbourne VIC 3004
Athlete Training
St Kilda, VIC · 1.4 km from St Kilda WestPersonal trainer5(5)
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View more about Athlete Training
Address
6-8 Farmer St, St Kilda VIC 3182
ShubhraWellness
Docklands, VIC · 4.9 km from St Kilda WestPersonal trainer5(7)
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View more about ShubhraWellness
Address
Point Park Cres, Docklands VIC 3008
TCA Facilities
Southbank, VIC · 4.2 km from St Kilda WestPersonal trainer5(10)
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View more about TCA Facilities
Address
35 Queens Bridge St, Southbank VIC 3006
Lionheart PT
Balaclava, VIC · 2.3 km from St Kilda WestPersonal trainer5(9)
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View more about Lionheart PT
Address
1/27 William St, Balaclava VIC 3183

Gyms with personal trainingPT is usually charged on top of membership

Fit Stop PT - Ben Longley
St Kilda East, VIC · 2.4 km from St Kilda WestGym5(72)
- Senior Fitness
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- 20+ years' experience
Claim this listing See St Kilda East listings
View more about Fit Stop PT - Ben Longley
About
Ben is a personal trainer and coach with nearly 20 years of experience who specialises in helping busy people over 35 move better, feel better and look better through functional movement, strength training, and injury management.
Experience
20+ years
Specialisations
Senior Fitness, Strength & Conditioning, Rehab / Injury Recovery, Functional Training
Training methods
Functional Training, Strength Training
Where they train
Private Studio
Ideal for
Over 35s, Busy professionals, Desk workers, People with recurring injuries or aches and pains, Those seeking proper form and technique guidance
Free offers and trials
Free consultation - potential clients can enter their details for Ben to call them
Group classes
Group training offered
Practical
Booking: Phone (0433 961 462) or online contact form
Address
240 Inkerman St, St Kilda East VIC 3183
Team
Ben
EZMUSCLE Personal Training Cremorne & Richmond
Cremorne, VIC · 4.2 km from St Kilda WestGym5(6)
- Strength & Conditioning
- Longevity
- Athletic Performance
- Free consultation
- Private studio
- Nutrition support
- 10+ years' experience
Claim this listing See Cremorne listings
View more about EZMUSCLE Personal Training Cremorne & Richmond
About
Longevity focused strength training for busy professionals who want to move better, get stronger and perform at their best for the next 20 years, not just the next 20 days.
Experience
10+ years. 10+ years coaching experience. Former Equinox Wall St trainer. Specialising in longevity-focused strength training for busy professionals over 35.
Specialisations
Strength & Conditioning, Longevity, Athletic Performance, Posture Correction, Mobility, Executive Coaching, Corporate Team Performance, Injury Prevention
Training methods
Posture-first programming, Pilates-inspired core training, Functional Training, Joint-friendly strength training, Conditioning, Sport-specific conditioning
Where they train
Private Studio, Mobile (home/office visits), Outdoor (parks)
Ideal for
Professionals over 35, Busy executives, High performers, Long-term health focused clients
Pricing
Pricing not explicitly detailed on website. Assessment and consultation available, call for rates.; Assessment session: 45-minute assessment (specific price not stated)
Free offers and trials
Complimentary 45-minute assessment session to evaluate goals, movement patterns, and preferences
Nutrition
Nutrition guidance mentioned as part of personal training packages
Facilities
Posture assessment, movement screening capabilities, Private studio at Cremorne Club, Equipment-rich studio with full portable setup for mobile sessions
Class timetable
Assessment times available via online booking. Specific class schedule not provided.
Practical
Booking: Online booking calendar (Calendly); Phone: 0421 888 533; WhatsApp messaging; Direct consultation with coach
Address
1 Cubitt St, Cremorne VIC 3121
Team
AhmedMobility Specialist
Anthony NittiLongevity Specialist
Lesley MaxwellCelebrity Fitness Coach
TEAM Elwood
Elwood, VIC · 3.1 km from St Kilda WestGym5(49)
- Senior Fitness
- General Fitness
- Strength & Conditioning
- Free trial session
- Private studio
- Gym based
- Nutrition support
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View more about TEAM Elwood
About
TEAM Elwood creates an environment of awareness, support and positivity for personal training. Their philosophy focuses on Think (mindset), Eat (nutrition), and Move (exercise) to help clients achieve their desired fitness goals without crash diets, striving for progress not perfection.
Specialisations
Senior Fitness, General Fitness, Strength & Conditioning
Training methods
Functional Training, Weight Training
Where they train
Private Studio, Gym-based
Ideal for
Seniors (65 years plus), Couples, General fitness seekers
Pricing
Casual plan: $70 per session; 8 week trial: $45 per session; Regular plan: $60 per session; Motivated plan: $55 per session
Free offers and trials
8 Week Trial - 2 personalised sessions a week at $45 per session with access to group training sessions and website members section
Nutrition
Yes - nutrition coaching included as part of philosophy. They help clients understand nutrition for their health goals and develop life-long healthy eating habits rather than crash diets.
Group classes
Group training sessions, Seniors Classes (2 classes per week, $10 per class, for 65+ years)
Facilities
Weights, Gym equipment (kettlebells visible in marketing images)
Practical
Booking: Contact form via website or phone (03) 9531 5200
Address
68/70 Ormond Rd, Elwood VIC 3184
Body Matrix Gym
South Melbourne, VIC · 3.9 km from St Kilda WestGym4.8(67)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Private studio
- Gym based
- Nutrition support
- 6x IFBB Mr. Australia (Rohan Reid)
Claim this listing See South Melbourne listings
View more about Body Matrix Gym
About
Melbourne's friendly, old-school gym for everyday people who want to feel good again. A 500sqm boutique fitness facility in South Melbourne combining traditional training wisdom with modern fitness research, helping clients strengthen both body and mind.
Qualifications
6x IFBB Mr. Australia (Rohan Reid)
2018 IFBB Masters World Cup runner-up (Rohan Reid)
Experience
25+ years. Body Matrix has been operating since 2000 with over 25 years of experience in the fitness industry. Owner-operator Rohan Reid brings decades of expertise in helping people reach their full potential, combining traditional training methods with latest fitness research.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Mobility & Flexibility, Women's Fitness
Training methods
Boxing, Powerlifting, Strength Training, Functional Training, Mobility Training
Where they train
Private Studio, Gym-based
Ideal for
Everyday people, Total beginners, Weight loss clients, Strength building clients, Athletes, People recovering from injury, People seeking mobility improvement
Nutrition
Nutritionist services mentioned in Google categories but no details provided
Facilities
Weights, Cardio equipment, 500 sqm facility, Free weights area
Practical
Booking: Online signup portal (bodymatrix.gymmasteronline.com/portal/signup), phone (0438 988 266), online contact form
Address
122-126 Gladstone St, South Melbourne VIC 3205
Team
Rohan Reid
Pam
Jackson
Client testimonials
“Listed as transformation case study but no quoted testimonial text provided; Author: Garry; Occupation: Property Developer”
Garry
“Listed as transformation case study but no quoted testimonial text provided; Author: Chris; Occupation: Company Director”
Chris
“Listed as transformation case study but no quoted testimonial text provided; Author: Steve; Occupation: General Manager”
Steve
“Listed as transformation case study but no quoted testimonial text provided; Author: Ashley; Occupation: Editor”
Ashley
Snap Fitness 24/7 Port Melbourne
Port Melbourne, VIC · 4.6 km from St Kilda WestChain gym4.8(293)
- Strength & Conditioning
- Weight Loss
- General Fitness
- Free intro offer
- Gym based
Claim this listing See Port Melbourne listings
View more about Snap Fitness 24/7 Port Melbourne
About
24/7 gym with 24-hour member access featuring cardio, strength, and functional training equipment. Offers group fitness classes including boxing, reformer pilates, and HIIT, plus personal training from qualified staff.
Specialisations
Strength & Conditioning, Weight Loss, General Fitness
Training methods
HIIT, Boxing, Reformer Pilates, Strength Training, Functional Training, Virtual Cycling
Where they train
Gym-based
Free offers and trials
Join Free offer available (Start Strong, Pay Nothing promotion)
Group classes
Boxing, Reformer Pilates, HIIT Circuit
Facilities
Free weights, Cardio equipment, Strength training equipment, Boxing area, Reformer pilates equipment, Virtual cycling, Private bathrooms, Private showers, HDTV, Vending machines, Supplements available, Body scanner, Free onsite parking
Practical
Parking: Free onsite parking available
Booking: Phone, email, or online tour scheduling form on website
Address
250 Ingles St, Port Melbourne VIC 3207
Team
Daniel RobertsonPersonal Trainer
Robin CarlsePersonal Trainer
Aaron ShedlockChief Of Operations
Jamie MackieGroup Manager
Cam, Michael & StanOwners
KettleFit Port Melbourne
Port Melbourne, VIC · 4.9 km from St Kilda WestGym5(40)
- Athletic Performance
- Strength & Conditioning
- Functional Training
- Private studio
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View more about KettleFit Port Melbourne
About
Melbourne's only screen-led, technology-driven kettlebell group training system. Progressive loading meets expert programming for maximum fitness in minimum time, training through all movement directions and conditions.
Specialisations
Athletic Performance, Strength & Conditioning, Functional Training
Training methods
Kettlebell Training
Where they train
Private Studio
Ideal for
Athletes, Professionals, Everyday movers
Group classes
Screen-led kettlebell training sessions
Class timetable
Self-managed group training with screen-led sessions; coach support available during peak hours; Access hours: 5am-9pm, 7 days a week; Class frequency: A new workout every hour
Practical
Booking: Online booking via contact form; Phone: 0438 011 275
Address
467 Plummer St, Port Melbourne VIC 3207
Peak Health
Elsternwick, VIC · 4.7 km from St Kilda WestGym5(33)
- Rehab / Injury Recovery
- Strength & Conditioning
- Athletic Performance
- Private studio
- Gym based
- Nutrition support
- Exercise Physiology (Accredited)
Claim this listing See Elsternwick listings
View more about Peak Health
About
Peak Health is a science-based fitness and rehabilitation facility offering personalised training, exercise physiology, nutrition services, and specialist rehabilitation for pain, injury, and chronic conditions, delivered by university-qualified health professionals.
Qualifications
Exercise Physiology (Accredited)
Accredited Exercise Scientist
Dietician
Nutritionist
Titleist Performance Institute Certified
University-qualified Allied Health Professionals
Experience
University-qualified clinicians and allied health professionals with expertise in rehabilitation, performance training, cardiac care, and chronic disease management. Team specialises in combining high-performance training with clinical knowledge.
Specialisations
Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Post-Natal, Senior Fitness, Chronic Disease Management
Training methods
Functional Training, Progressive Overload Training, Neuromuscular Re-education, Cardiac Rehabilitation, Golf-Specific Training (TPI)
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, Individuals with acute, sub-acute, or chronic medical conditions, Post-injury clients, Cardiac rehabilitation patients, Golfers, Athletes, Individuals with musculoskeletal pain, Chronic disease management clients (cardiovascular, metabolic, neurological), Beginners to advanced fitness enthusiasts
Nutrition
Dietetics and Nutrition services provided by qualified dieticians and nutritionists. Includes nutritional guidance, meal planning, dietary support for cardiac health, and education on sustainable lifestyle habits.
Group classes
Group Strength & Fitness Classes (all fitness levels)
Practical
Booking: Online booking system; Phone: (03) 9943 6321; Website consultation booking at https://www.peakhealth.com.au/book-consult
Insurance: Private Health and Medicare rebates available for eligible Exercise Physiology sessions; Medicare rebates: Available for Exercise Physiology services where applicable
Address
Entry Via Driveway, 589B Glen Huntly Rd, Elsternwick VIC 3185
Team
Martin KurzExercise Physiologist
Matthew FarthingExercise Physiologist
Will DuttExercise Physiologist
Sophie GilfordAccredited Exercise Scientist
Sophie KaneDietician / Nutritionist
Plus 4 Health & Performance Centre
South Yarra, VIC · 2.5 km from St Kilda WestGym5(31)
- Weight Loss
- Women's Fitness
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See South Yarra listings
View more about Plus 4 Health & Performance Centre
About
+4HPC is designed to avoid ego, judgment, and uncertainty. Offering 1-1 elite coaching, small group training (Strong Program), competition preparation, and online coaching with a comprehensive approach combining program design, nutrition, and biomechanical analysis.
Specialisations
Weight Loss, Women's Fitness, Athletic Performance, Competition Preparation, Body Composition, Strength & Conditioning
Training methods
Resistance Training, Functional Training, Biomechanical Analysis
Where they train
Private Studio, Online
Ideal for
Women, People seeking weight loss, Competitive athletes (physique/bikini competitors), People seeking body composition changes, Beginners to fitness, People with fitness limitations or rehab needs
Pricing
No specific pricing listed on website. All pricing inquiries directed to booking consultation.
Free offers and trials
Free strategy session to determine if the trainer and client are a good fit
Online coaching
Online coaching available. Carla is an online trainer for WBFF federation.; Platforms: +4HPC app mentioned for program delivery
Nutrition
Fully customized nutrition plans based on individual needs, nutritional consultations, and macro customization. Nutrition coaching is part of all service packages.
Group classes
Strong Women (4 women per group), Strong Men (4 men per group), Competitive environment, customized nutrition, educational videos, new programming every 4 weeks via +4HPC app, Small group training (1-4 people per session), true, 60 minutes, 2, 3 or 4 sessions per week
Practical
Booking: Online booking system (website form); Phone: 03 9521 5279; Email: info@plus4hpc.com.au
Address
Level 2/349 Chapel St, South Yarra VIC 3141
Team
Carla
Jared
Client testimonials
“Jared has been more than just a PT. He helped me set realistic goals, like being pain-free and focusing on what I had to do to achieve that, rather than focusing just on dropping dress sizes or a number on the scale, because it was all connected, so I lost weight and toned up faster.”
BodyMind Health and Fitness
St Kilda, VIC · 1.1 km from St Kilda WestGym5(39)
- Personal Training
- Small Group Training
- Fitness Coaching
- Free consultation
- Private studio
- Outdoor
- Nutrition support
Claim this listing See St Kilda listings
View more about BodyMind Health and Fitness
About
BodyMind Health and Fitness is a boutique fitness studio in St Kilda offering personal training, small group training, nutrition guidance, and body composition analysis with a holistic approach incorporating body and mind.
Specialisations
Personal Training, Small Group Training, Fitness Coaching
Training methods
Reformer Pilates, Yoga
Where they train
Private Studio, Outdoor
Pricing
Starter pack 3 sessions: $99 (includes initial consultation + 3 training sessions; limited to 10 packs through Feb-Mar 2026)
Free offers and trials
Starter pack: Initial Consultation included with 3-session starter pack ($99)
Nutrition
Nutrition coaching and body composition analysis available; Nutritional Guidance & EVOLT Body Scan - identify and monitor body composition to ensure the right steps to achieve ideal body and shape
Group classes
24 classes per week, Small group training classes suited for every level of experience including reformer pilates and yoga
Practical
Booking: Phone: 0412 551 915; Email: info@bodymindfit.com.au; Contact form on website (response within 1 business day)
Address
110 St Kilda Rd, St Kilda VIC 3182
Team
Anth
Tailored Fitness Solutions
Cremorne, VIC · 4.4 km from St Kilda WestGym5(19)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free consultation
- Private studio
- Online coaching
- Undergraduate degrees (minimum requirement for all trainers)
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View more about Tailored Fitness Solutions
About
Tailored Fitness Solutions is a specialist personal training studio offering customized coaching to help clients achieve fitness goals through dedicated, expert trainers and an optional online coaching program.
Qualifications
Undergraduate degrees (minimum requirement for all trainers)
Experience
Team of 5 resident trainers: Sam, Alex B, Alex D, Jason and Cooper. All are university educated, experienced professionals committed to continuing education.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness
Where they train
Private Studio, Online
Ideal for
General fitness clients, Weight loss seekers, Women
Free offers and trials
15 Minute Discovery call (Phone); 15 Minute Discovery call (Zoom)
Online coaching
Online coaching and programming available - clients can ask about options
Facilities
Private studio space (personal training only), Complimentary gym towels, Cleaned surfaces after every use
Practical
Booking: Calendly booking system (15-minute discovery call via phone or Zoom with Sam Dawson)
Address
212 Swan St, Cremorne VIC 3121
Team
Sam Dawson
Alex B
Alex D
Jason
Cooper
Boston Training Club
St Kilda, VIC · 1.1 km from St Kilda WestGym4.9(144)
- Strength & Conditioning
- Free trial session
- Gym based
- 20+ years' experience
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View more about Boston Training Club
About
Family-owned, independent gym in St Kilda offering 24-hour access, experienced coaches with 20+ years combined experience, and flexible memberships with no joining fees.
Experience
20+ years. Over 20 years of combined experience in strength and conditioning. Family-owned gym serving the St Kilda community since 2018.
Specialisations
Strength & Conditioning
Where they train
Gym-based
Ideal for
Busy professionals, Shift workers, Beginners, Experienced lifters, All abilities, LGBTQ+ community
Pricing
Flexible membership options available; specific pricing not detailed on provided content; Joining fee: $0
Free offers and trials
Free trial available (referenced as 'Claim Your Free Trial')
Practical
Parking: Street parking available
Booking: Online booking system referenced; specific details not provided
Address
108A Acland St, St Kilda VIC 3182
MAC Personal Training and Wellness
Cremorne, VIC · 4.1 km from St Kilda WestGym5(31)
- Weight Loss
- Strength & Conditioning
- General Fitness
- Free consultation
- Private studio
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View more about MAC Personal Training and Wellness
About
MAC Personal Training is a boutique studio in Cremorne specialising in all levels of fitness. They offer personalised training with brand new equipment and shower service, plus a new infrared sauna and ice bath recovery studio.
Specialisations
Weight Loss, Strength & Conditioning, General Fitness, Athletic Performance
Where they train
Private Studio
Ideal for
All fitness levels - from beginners to advanced athletes
Free offers and trials
Free no-obligation consultation/chat
Facilities
Brand new equipment, Shower service, Infrared sauna, Ice bath
Practical
Booking: Online booking system (available on website); Contact form on website; Phone: 0418 229 912
Address
19 Gwynne St, Cremorne VIC 3121
Client testimonials
“We would recommend MACPT to anyone who is looking to increase their overall health and achieve their specific fitness goals”
Bec Willet, Boost Juice
BodyWorld Gym
St Kilda, VIC · 1.1 km from St Kilda WestGym4.7(170)
- Strength & Conditioning
- Weight Loss
- Free consultation
- Gym based
- Nutrition support
- 44+ years' experience
From$17per week
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View more about BodyWorld Gym
About
BodyWorld Gym, established in 1980, is a community-focused gym offering serious training without attitude. Known for its old-school vibe, friendly atmosphere, and comprehensive weights equipment including linear bearing stations, free weights, power racks and deadlifting platforms.
Experience
44+ years
Specialisations
Strength & Conditioning, Weight Loss
Training methods
Weightlifting, Free weights, Power lifting
Where they train
Gym-based
Ideal for
Beginners (never lifted weights before), Experienced lifters (20+ years), General community, All walks of life
Membership
$895 AUD for 12 months upfront (approximately $17.20 per week)
Free offers and trials
Free consultation advertised on website
Nutrition
Nutrition coaching mentioned on website ('NUTRITION' section) but details not provided
Facilities
Free weights, Power racks, Deadlifting platforms, Linear bearing stations, Leg press machines, Hamstring curl machines, Comprehensive cardio and strength equipment
Practical
Booking: Phone: 0414 397 877, Online booking available, Email: team@bodyworldstkilda.com
Address
150 Barkly St, St Kilda VIC 3182
Team
Bruce GrayOwner
Nemo EnimsonManager
Monelo PatelCEO
Mark MarleyCEO
Vilorano JeoDesigner
Client testimonials
“Awesome gym, old school esk, friendly staff. Best place I've been to in Melbourne. I'm just a blow on casual, well worth the 15$ for Temp entry”
Lachlan Williams
“I have been here longer than Bruce Gray the owner. I first walked into the world gym in april 1977. Body World Gym is and has always felt like a relaxed friendly atmosphere. For me, there is no other gym of it's equal.”
Robert Finlay
“What a gym!!! Old school vibe and the staff are super friendly. The photos on the wall really amplify the heritage and legacy of this gym, which keeps it all the more motivating. This place is insanely good for training legs, you'll never have to wait for any machine as there are loads of options.”
Miles Agnew
Windsor Gym
Windsor, VIC · 2.0 km from St Kilda WestGym4.8(38)
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Gym based
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View more about Windsor Gym
About
Windsor Gym is a boutique fitness studio in Windsor, southeast Melbourne. Fully equipped with free weights, cardio machines and pin-loaded machines, offering group and personal training services catering to all body types.
Specialisations
Weight Loss, Strength & Conditioning
Training methods
Group Fitness
Where they train
Private Studio, Gym-based
Ideal for
Any and all body types; general population
Membership
Multiple tiers available (specific pricing shown in images but not clearly readable in text)
Free offers and trials
Free tour/consultation available - website promotes 'Book a Tour' to see facilities and learn about offerings
Group classes
true
Facilities
Free weights, Cardio equipment, Pin-loaded machines, Strength Room
Practical
Booking: Phone; Email; Online form (contact form on website); Walk-in tours available
Address
1-7 Mcilwrick St, Windsor VIC 3181
Octane High Performance Training Elsternwick
Elsternwick, VIC · 4.2 km from St Kilda WestGym5(92)
- Strength & Conditioning
- HIIT
- Boxing
- Gym based
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View more about Octane High Performance Training Elsternwick
About
Next-level hybrid training space where high energy training meets community. Offers HIIT circuits, boxing, strength and conditioning with coached, scalable sessions.
Specialisations
Strength & Conditioning, HIIT, Boxing, Athletic Performance
Training methods
HIIT, Boxing, Strength Training, Circuit Training
Where they train
Gym-based
Group classes
Scheduled coach-led boxing sessions, Scheduled coach-led strength sessions, Scheduled coach-led conditioning sessions, HIIT circuit (drop-in format)
Facilities
Circuit training equipment, Boxing equipment, Strength training equipment
Class timetable
Available but requires visiting their website schedule page
Practical
Booking: Online booking system (GymMaster Portal); Online appointment booking; Contact form on website
Address
3/324 Glen Eira Rd, Elsternwick VIC 3185
Team
Donna
Lene
Dan
Dip
Ashley Faithfull Training Studios
Melbourne CBD, VIC · 4.8 km from St Kilda WestGym5(41)
- Athletic Performance
- Strength & Conditioning
- Executive/Professional Performance
- Free consultation
- Private studio
- Nutrition support
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View more about Ashley Faithfull Training Studios
About
A boutique performance studio for busy professionals, executives, and business leaders offering personalized one-on-one coaching in a private, luxurious setting designed for discretion and results.
Specialisations
Athletic Performance, Strength & Conditioning, Executive/Professional Performance
Training methods
Personalised programming, One-on-one coaching, Strength and Conditioning
Where they train
Private Studio
Ideal for
Executives, Business leaders, High-performing professionals, People new to structured training
Free offers and trials
Free studio tour; Free consultation with experienced team
Nutrition
Nutrition services available (listed on Google Maps)
Group classes
Available but limited - clients can train independently, with personal trainers, in group classes, or combination
Facilities
Private studio space, Evolt 360 Body Composition Scanner, Bathrooms
Class timetable
Friday: 6:00 AM - 5:00 PM; Monday: 6:00 AM - 8:00 PM; Sunday: Closed; Tuesday: 6:00 AM - 8:00 PM; Saturday: Closed; Thursday: 6:00 AM - 8:00 PM; Wednesday: 6:00 AM - 8:00 PM
Address
Level 7/ OLDERFLEET Building, 477 Collins St, Melbourne VIC 3000
Team
Ashley FaithfullTrainer/Founder
BlayneStrength and Conditioning
TomTrainer
LisaConcierge
EleniConcierge
Fitstop South Yarra
South Yarra, VIC · 2.9 km from St Kilda WestChain gym4.9(76)
- Strength & Conditioning
- Functional Training
- Free trial session
- Gym based
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View more about Fitstop South Yarra
About
Fitstop is functional group fitness for life. We deliver performance-driven strength and conditioning in a coach-led, team-training environment.
Specialisations
Strength & Conditioning, Functional Training
Training methods
Functional Training, Group Fitness
Where they train
Gym-based, Group Classes
Free offers and trials
2 Weeks For 1 promotion; Free trial available
Group classes
Functional Fitness Group Classes
Practical
Booking: Online booking via website (free trial sign-up available)
Address
36 Garden St, South Yarra VIC 3141
Mace Fitness
Caulfield South, VIC · 5.0 km from St Kilda WestGym5(123)
- Free consultation
- Gym based
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View more about Mace Fitness
About
A passionate community dedicated to health and fitness, offering personal training and semi-private group coaching to empower individuals to lead healthier, happier lives.
Where they train
Gym-based
Free offers and trials
FREE Initial Assessment - 30 min consultation available via Calendly
Group classes
4:1 Semi-Private Coaching
Class timetable
4:1 group classes offered; specific times not detailed on website
Practical
Booking: Phone (0430 383 026); Email (admin@macefitness.com); Online booking via Calendly; Contact form on website
Address
656-660 Glen Huntly Rd, Caulfield South VIC 3162
Team
Alon
Mark
Alex
Steve
Jake
Jarret
Ethan
Cremorne Club
Cremorne, VIC · 4.2 km from St Kilda WestGym4.8(18)
- Women's Fitness
- Body Shaping
- Wellness
- Gym based
- Private studio
- Nutrition support
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View more about Cremorne Club
About
A dedicated, passionate, and lively team offering fitness, wellness, and body shaping services with on-site cafe amenities.
Specialisations
Women's Fitness, Body Shaping, Wellness
Training methods
Yoga
Where they train
Gym-based, Private Studio
Ideal for
Women
Nutrition
true
Group classes
Body shaping class, Yoga
Facilities
Cafe, Coffee shop, Salad shop
Practical
Booking: Phone or email contact
Address
24 Cubitt St, Cremorne VIC 3121
Maddox Personal Training
Melbourne CBD, VIC · 4.8 km from St Kilda WestGym4.9(34)
- Private studio
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View more about Maddox Personal Training
About
Maddox PT Club specialises in morning fitness programs designed to set the tone for your day. Philosophy: mornings set the tone for extraordinary health and mindset outcomes.
Where they train
Private Studio
Practical
Booking: Online booking (clientcare.maddox.fit)
Address
GF, 325 Flinders Ln, Melbourne VIC 3000
Eden Melbourne Health Fitness Personal Trainer
Windsor, VIC · 1.3 km from St Kilda WestGym3(2)
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View more about Eden Melbourne Health Fitness Personal Trainer
Address
1/86 Punt Rd, Windsor VIC 3181
The Village Fitness
Caulfield North, VIC · 3.5 km from St Kilda WestGym5(12)
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View more about The Village Fitness
Address
89 Orrong Cres, Caulfield North VIC 3161
RTB Windsor
Windsor, VIC · 2.1 km from St Kilda WestGym5(74)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Sport science trained coaches
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View more about RTB Windsor
About
RTB bridges the gap between expensive 1-on-1 PT and overcrowded group classes with small group weight training (6-12 people). Expert coaches deliver high-frequency full-body strength training focused on building muscle, increasing strength, and burning fat.
Qualifications
Sport science trained coaches
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
Weight Training, Full-Body Strength Training, High-Frequency Training
Ideal for
Beginners (new to weights), Experienced lifters, People seeking strength and muscle building
Free offers and trials
Free fitness audit (15-minute phone consultation with Josh Curry, founder); Free consultation call
Group classes
Small group weight training classes (capped at 6 or 12 per class). High-frequency, full-body weight training focused on strength, muscle building, and fat loss.
Facilities
App-based progress tracking system, Weightlifting equipment, Small group classes capped at 6 or 12 participants
Address
4 Duke St, Windsor VIC 3181
Transcend Health & Fitness - Corporate Health and Specialised Personal Training
Southbank, VIC · 3.3 km from St Kilda WestGym5(12)
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View more about Transcend Health & Fitness - Corporate Health and Specialised Personal Training
Address
95 Coventry St, Southbank VIC 3006

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