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Melbourne, VIC

Personal Trainers in West Melbourne

Compare 133 personal trainers and gyms in and around West Melbourne, VIC, by price, Google reviews, speciality and training style.

West Melbourne at a glance

~$90
typical PT session
$35 to $120
published session range
75
offer a free consultation or trial
~$20/wk
typical gym membership

Directory data updated 24 September 2026.

14 rehabilitation & injury recovery gym based trainers & gyms in West Melbourne with a free consultation

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Personal trainers

  • Ascot Vale, VIC · 3.3 km from West MelbournePersonal trainer5(31)

    • Rehab / Injury Recovery
    • Senior Fitness
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Accredited Exercise Physiologist (multiple staff members)
    View more about Longevity Exercise Physiology and Personal Training - Ascot Vale
    About

    Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.

    Qualifications
    • Accredited Exercise Physiologist (multiple staff members)
    • Accredited Exercise Scientist
    • Allied Health qualifications
    Experience

    Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

    Specialisations

    Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

    Training methods

    Exercise Physiology, Functional Training, Personalised Exercise Prescription

    Where they train

    Private Studio, Gym-based

    Free offers and trials

    Free 15-minute consultation

    Practical
    • Booking: Online booking system (Nookal); Phone: 1300 964 002
    • Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds
    Address

    3 North St, Ascot Vale VIC 3032

    Team
    • Jarrat Wood
    • Izaac Hughes
    • Kale Barton-Bissaker
    • Luke Dorizas
    • Annabel Bergman
    • Angela Vitucci
    • Andrew Verdon
    • Stefan Velevski
    • Sophie Wheeler
    • Zac Laws
    • Ashleigh Mead
    • Georgia Wassall
    • Susannah Mah-Chut
    • Shannon Tevardy Coolican
    • Isaac Roman
    • Ryan Hebron
    • Grayson Kieran
    • Eleni Bradley
    • Nate Sutton
    • Michael Heptinstall
    • Casey Goehring
    • Tammy Povey
    • Maia Berry
    • Alex Steinkamp
    • Emma Jalalaty
    • Courtney Maher
    • Nikki Bohringer
    Client testimonials
    “I highly recommend Longevity PT for all my patients and have done so for years.”
    Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon
  • Port Melbourne, VIC · 3.7 km from West MelbournePersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Mobile
    • Gym based
    • Online coaching
    • Nutrition support
    View more about FN Personal Trainers - Melbourne
    About

    FN Personal Trainers provides personal training across Melbourne and Sydney with specialization in weight loss, strength training, and body transformation. Offers mobile, gym-based, boxing, online, and NDIS personal training with a unique 6-week accountability-focused system.

    Qualifications
    • Certificate III Fitness (inferred)
    • Certificate IV Fitness (inferred)
    • Physiotherapy qualification (Sam)
    • Professional trainers with industry certifications
    Experience

    FN Personal Trainers operates 30+ locations across Melbourne and Sydney. The company has trained over 500 clients in weight loss programs. Featured on Nine Network, VIS, OWI, OWIA, AIS. Armstrong (founder/lead trainer) featured on Australian Ninja Warrior.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training, Rehabilitation / Injury Recovery

    Training methods

    Boxing, HIIT, Functional Training, Muscle Confusion, Strength Training, Olympic Lifting

    Where they train

    Mobile, Gym-based, Home Visits, Outdoor, Online

    Ideal for

    Busy professionals, Executives, Parents with young children, Beginners, People with mobility issues, Shift workers, Gym-shy individuals, Athletes, NDIS participants, Women seeking female trainers, Post-lockdown fitness recovery

    Pricing

    Free trial: Free 45-minute session offered; Pricing note: Specific per-session rates not publicly listed on website; Program packages: Sessions: 8; Equipment-focused, master major gym movements, proper form and safety, independent workout programming; Program name: Gym Mastery Program; Duration minutes: 45; Sessions: 12; Strength-focused, progressive overload, compound movement mastery, strength testing; Program name: Strength Builder Program; Duration minutes: 45; Duration: 6 weeks; Sessions: 16; Full gym equipment utilization, strength and cardio integration, 5kg weight loss guarantee or...

    Free offers and trials

    Free 45-minute personal training session; Free fitness consultation (available 24/7, Mon-Sun); Free '9 Steps To Shed 5-10kg In 6 Weeks' guide (downloadable, includes exercise plan, nutrition plan, and 20+ tips)

    Online coaching

    Custom training and nutrition plan with daily accountability to boost motivation and help clients achieve health and fitness goals

    Nutrition

    Services: Custom Nutrition Plan (part of packages); Flexible eating approach tailored to busy schedule; Dietary recommendations; Daily nutrition accountability; 6-week nutrition guidance

    Facilities

    Professional-grade facilities in private gyms, Olympic lifting platforms, Free weights (dumbbells, kettlebells, barbells), Resistance bands, Cardio equipment, TRX suspension trainers, Medicine balls, Stability balls, Battle ropes, Boxing equipment (pads, gloves, focus mitts), Agility ladders and cones, Jump ropes, Step platforms, Foam rollers, Yoga mats, Balance pads, Specialized strength machines

    Practical
    • Accessibility: Accommodations: NDIS participants welcome; trainers adapt programs for mobility needs
    • Booking: Phone: 0414 163 493; WhatsApp; Online form on website; Walk-in (locations available 24/7 Mon-Sun)
    • Insurance:
    Address

    Unit 1208/320 Plummer St, Port Melbourne VIC 3207

    Team
    • Armstrong Lazenby
    • Anthony
    • Gary
    • Sam
    • Britt
    • Brooke
    • Talya Cohen
    • Michaela
    Client testimonials
    “I've been training with Talya Cohen for 2 months, and she has been absolutely amazing! Her attention to detail and personalized approach have made a huge difference… Talya has not only helped me get stronger but has also been instrumental in improving my posture…”
    Dushechka S.
    “I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive, creating a personalised program to suit my goals. The dietary recommendations were easy to follow and adhere too. Very satisfied with the investment.”
    Kim Damon, Senior Manager
    “I've been with FN Personal Trainers for about 8 weeks now… I started at 82kg and I'm now down to 74kg. Before starting the program, I was really unfit… Now, not only have I dropped weight, but my fitness level has improved so much, and I feel stronger overall.”
    Jack Xu
    “Both my wife and I are down 8kg since starting. Would highly recommend Gary!”
    Cameron Stillman, Picketfence Finance
    “Great working out with Armstrong, took the 6 week challenge and have lost 6 kilos since. Great guy, would definitely recommend if you are looking to change your physique around.”
    Steve Mcmenamin, Entrepreneur
    “Armstrong is an excellent trainer, very professional and a lovely guy. The sessions are focused and results driven. His method has helped me feel fitter and stronger after the long Melbourne lockdowns! Highly recommend!”
    Dr Emma Vanheems, Doctor
  • Melbourne CBD, VIC · 2.6 km from West MelbournePersonal trainer5(1)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about FN Personal Trainers Melbourne
    About

    FN Personal Trainers Melbourne offers personal training across 6 private gyms, mobile training, boxing, and online options. Specialising in weight loss, strength training, and athletic performance with a guarantee of 5kg weight loss in 6 weeks or full refund.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Boxing, Functional Training, Rehabilitation / Injury Recovery

    Training methods

    Boxing, HIIT, Functional Training, Strength Training, Metabolic Conditioning, Olympic Lifting

    Where they train

    Private Studio, Mobile, Gym-based, Outdoor, Home Visits, Online

    Ideal for

    Busy professionals/executives, Working parents, Beginners to fitness, People seeking privacy, NDIS participants, Women (dedicated female trainer options), People with mobility issues, Shift workers, Traveling professionals

    Pricing

    No specific per-session or membership pricing displayed on website; Program packages: Name: Gym Mastery Program; Focus: Equipment-focused training, proper form and safety; Duration: 8 x 45-minute sessions; Sessions: 8; Name: Strength Builder Program; Focus: Strength-focused sessions, progressive overload; Duration: 12 x 45-minute sessions; Sessions: 12; Name: Complete Transformation; Focus: Full gym equipment utilization, strength and cardio, 5kg weight loss guarantee or full refund; Duration: 16 x 45-minute sessions over 6 weeks; Sessions: 16; Promotional offer: Lose 5kg in 6 weeks or get a...

    Free offers and trials

    Free 45-minute personal training session (limited to 10 per month); Free downloadable guide: '9 Steps To Shed 5-10kg In 6 Weeks' (includes exercise plan, nutrition plan, and 20+ tips)

    Online coaching

    Online personal training available as a service offering

    Nutrition

    Custom nutrition plans included with personal training packages

    Facilities

    Free weights (dumbbells 5kg-30kg), Resistance bands, Kettlebells, TRX suspension trainers, Medicine balls, Battle ropes, Agility ladders and cones, Jump ropes, Step platforms, Stability balls, Foam rollers, Yoga mats, Balance pads, Boxing equipment (focus mitts, pads, gloves, protective gear), Olympic lifting platforms, Professional cardio equipment, Functional training tools, Specialized strength machines

    Practical
    • Booking: Phone (0414 163 493), WhatsApp contact available, Online booking system for free session available on website
    • Insurance: NDIS Personal Trainer service available
    Address

    level 2 & 3/276 Flinders St, Melbourne VIC 3000

    Team
    • Armstrong Lazenby
    • Brooke
    • Gary
    • Sam
    • Michaela
    • Britt
    • Anthony
    Client testimonials
    “Gary is hard working, comes in to our house with high energy, but also brings the right amount of humour and fun to the session. Both my wife and I are down 8kg since starting. Would highly recommend Gary!”
    Cameron Stillman
    “Great working out with Armstrong, took the 6 week challenge and have lost 6 kilos since. Great guy, would definitely recommend if you are looking to change your physique around.”
    Steve Mcmenamin
    “Armstrong is an excellent trainer, very professional and a lovely guy. The sessions are focused and results driven. His method has helped me feel fitter and stronger after the long Melbourne lockdowns! Highly recommend!”
    Dr Emma Vanheems
    “I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive, creating a personalised program to suit my goals. The dietary recommendations were easy to follow and adhere too. Very satisfied with the investment.”
    Kim Damon
    “FN personal trainers have a great service. It's is exactly what i need for my busy schedule. My trainer brings everything to my home and I save hours every week not driving to the gym.”
    Sarah M.
    “I love the privacy and convenience. No more gym intimidation or waiting for equipment. My trainer adapts every workout to my living room perfectly.”
    James T.

Gyms with personal trainingPT is usually charged on top of membership

  • Port Melbourne, VIC · 4.1 km from West MelbourneGym5(76)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    View more about Momentum Performance Training
    About

    Momentum Performance Training is a premium strength and conditioning gym in Port Melbourne specialising in personalised strength and conditioning programs for athletes and busy individuals. Expert coaches help clients build strength, improve movement quality, and perform at their peak in sports and life.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Functional Training

    Training methods

    Strength & Conditioning, Progressive Overload, Movement Quality Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Weekend athletes/warriors, Former athletes, Emergency services candidates, Professional athletes, Triathletes, Ultra-marathon runners, Military/ADF personnel, People with chronic illness, People with recurring injuries, Beginners (gym-anxious individuals), Busy professionals

    Pricing

    Private 1 to 1: From $99 AUD per session; Semi private 1 to 4: From $59 AUD per session

    Free offers and trials

    Trial program: 28 Day Accelerator Program - includes game planning session, 4 weeks of structured sessions, flexible training schedule, expert coaching, accountability and support; Initial assessment: Goal-setting & movement screening session (first session with new members)

    Online coaching

    Online training option available (mentioned in contact form options)

    Facilities

    Strength and conditioning gym equipment, Infrared sauna, Normatec recovery boots, Stretch room, Recovery/Wellness zone, Open gym access (included with memberships)

    Practical
    • Booking: Online contact form; Phone: 1300 985 980; Email: info@momentum-pt.com.au; Online booking system (WellnessLiving)
    Address

    59 Bay St, Port Melbourne VIC 3207

    Client testimonials
    “I am a professional triathlete specialising in Half Ironman distance, racing primarily in the Asia Pacific region. Typically I train upwards of 25 hours a week so load management and injury prevention are high on my priority list. I have been working with Nathan since 2018. The work we have done together has helped me to become stronger and more efficient. I am able to generate faster speeds for lower rates of perceived exertion but most importantly I have not been injured since he started working with me. Nathan is flexible and dynamic, adjusting the sessions to meet the demands of my other sports, complementing rather than competing with my primary training. Beyond this Nathan is one of the better humans you will come across. He is knowledgeable yet humble and has a sense of humour and personality that make turning up to training a pleasure rather than a chore.”
    Leigh A.
    “I have always been terrified of the gym, so scared that people would judge me. Momentum completely removed my fears, I absolutely love this place. I feel so welcomed, supported and like I am part of a team. I can tell that the trainers genuinely care about our progress and take time into creating long term programs. I am already so much stronger I love it.”
    Charlotte W.
    “I've been training with Nathan and the team at Momentum PT since early 2019, since then I have rehabilitated many ongoing injuries from serving in the ADF and all aspects of my strength and conditioning are continually improving. I have never come across a more knowledgeable team whose attention to detail and experience deliver not only a superior strength and conditioning program but also explain the method and purpose behind their programming. By far the best gym I have ever trained at and I will proudly stand by and recommend them to everyone.”
    Rhys M.
  • South Melbourne, VIC · 3.2 km from West MelbourneChain gym3.9(387)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Free trial session
    • Gym based
    • Nutrition support
    • Certificate III Fitness Instructor
    View more about Goodlife Health Clubs South Melbourne
    Qualifications
    • Certificate III Fitness Instructor
    • Certificate IV Personal Trainer
    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Functional Training, Boxing, Powerlifting, Athletic Performance, Rehab / Injury Recovery, Core Strength

    Training methods

    Reform Pilates, Strength Training, Functional Training, Boxing, Powerlifting, Cycle Studio Classes

    Where they train

    Gym-based

    Free offers and trials

    Free pass available for Reform Pilates - https://www.goodlife.com.au/freepass/reform-pilates/

    Nutrition

    Mentioned by Klaudia Gomulska as part of her training approach but no dedicated nutrition coaching service details provided

    Group classes

    BODYPUMP, Reform Pilates, Cycle Studio Classes

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Change Rooms, Sauna, Free Parking, Cycle Studio, Reform Pilates Studio

    Class timetable

    Available at https://www.goodlife.com.au/classes/club-timetable/south-melbourne

    Practical
    • Parking: Free parking available
    • Booking: Online via https://join.goodlife.com.au/ or Reform Pilates booking at https://member.clubware.com.au/Goodlifesouthmelbourne/TimeTable
    Address

    111 Cecil St, South Melbourne VIC 3205

    Team
    • Xiaorui (Ryan) Wang
    • Chelsea Dedman
    • Klaudia Gomulska
    • Ozkan Kilic
    • Mitch Looker
    • Michael Stride
    • Adam Whitelaw
    • Dave Beck
    • Joe Carm-Sarmiento
    • Killian Corbo
    • Valeriya Tarankanova
    • Jake Farrugia
  • Flemington, VIC · 2.3 km from West MelbourneChain gym3.9(187)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free trial session
    • Gym based
    View more about Zap Fitness 24/7 Flemington
    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Strength Training

    Where they train

    Gym-based

    Ideal for

    Elite athletes, Weight loss clients, Injury recovery clients, General fitness

    Membership

    Currency: AUD; Home membership: Starting from $10.99 AUD per week (access one gym only); Passport membership: Starting from $13.99 AUD per week (access 65+ gyms nationwide)

    Free offers and trials

    Free trial membership available; 2 weeks free on select memberships with $0 join fee

    Facilities

    Free Weights, Pin Loaded Equipment, Strength Equipment, Cardio Equipment, Battle Ropes, Boxing Bags, Functional Training Zone, Performance Stair Master, Dedicated Stretching Area, Change Rooms, Free WiFi, Free Parking

    Practical
    • Parking: Free parking available
    • Booking: Online booking at join.zapfitness.com.au; Phone: 1300 927 348; Zap Fitness App for membership management
    Address

    412 Racecourse Rd, Flemington VIC 3031

    Team
    • Stefan Romeo
    • Benson Aba
  • Brunswick West, VIC · 4.4 km from West MelbourneGym5(102)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Max Results Personal Training Studio
    About

    Max Results Personal Training Studio is the highest-rated personal training studio in Brunswick. They offer personalised strength-based training with a supportive community environment, expert trainers, and comprehensive fitness programming including boxing and nutrition coaching.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Strength-based PT sessions, Boxing, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Everyday people, Weight loss clients, Strength athletes, Women (particularly strength training focused), General fitness enthusiasts

    Membership

    Not explicitly stated on website - refer to 'memberships' page for pricing details

    Free offers and trials

    Initial 1-on-1 assessment session to determine fitness levels, goals, previous history, and injuries; Free body composition program (bi-monthly) for all members to educate on nutrition and training alignment

    Nutrition

    Body composition program (free for members). Connection to allied health professionals including dietitians and nutritionists available for specific nutritional needs.

    Group classes

    Unlimited group classes included with membership, Hard Core Class (strength-focused)

    Facilities

    Fully equipped cardio area, Fully equipped weights area, Dedicated cardio mezzanine (newly renovated)

    Class timetable

    Hard Core Class runs at 10:15am (day not specified). Full class timetable available on website.

    Practical
    • Booking: Not explicitly stated - link to memberships page for booking details
    Address

    455 Victoria St, Brunswick West VIC 3055

    Team
    • Matt RobertsFounder & Personal Trainer
    • NathanPersonal Trainer
    • CharlottePersonal Trainer
    • AnthPersonal Trainer
    • GraciePersonal Trainer
    Client testimonials
    “Perfectly built program to tackle all your problems. Matt and the team are so easily approachable and willing to help with everything! Would highly highly recommend!”
    John Kanellos
    “The owner, Matt, his family and the trainers I've had the pleasure of working out with are incredibly professional, personable and most importantly warm. I appreciate that there was no BS when I joined a few months ago now and I still enjoy going. The trainers themselves encourage rather than push and are 'regular-regular' people like their clients. Best decision I've made to become a member.”
    May Parley
    “Hands down the best training experience I have ever had. Matt and the team are friendly, knowledgeable and caring. You don't feel like one of the masses here and there is a focus on your form to prevent injury and help you make gains. I have learnt so much and am super happy with my results and progression.”
    Casey Cassar
  • Seddon, VIC · 4.3 km from West MelbourneGym5(19)

    • Strength & Conditioning
    • Functional Training
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    View more about TurneRound Fitness
    About

    TurneRound Fitness empowers people to live an active and adventurous life by building strong, functional bodies that are stress and pain free. They offer small group sessions (capped at 12), personal training, and recovery services including infrared sauna, ice baths, and compression therapy.

    Specialisations

    Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Resistance Training, Circuit Training, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Injury recovery clients, Beginners, Those with specific fitness goals

    Pricing

    Class packs: 5 session pack: $160; 10 session pack: $310; Payment method: Direct debit through Ezidebit (incurs transaction fee); Recovery rooms: 5 session pack: $110; Single session: $25; 10 session pack: $200; Add to membership: + $15 per week; Personal training: 30min session per week: $68 per week; 45min session per week: $95 per week; Programming and gym use addon: $10 per week; Group class memberships: 2 sessions per week: $55 per week; 3 sessions per week: $69 per week; 4 sessions per week: $85 per week

    Membership

    All class memberships include Open Gym access during specific times; Group class 2 per week: $55/week; Group class 3 per week: $69/week; Group class 4 per week: $85/week

    Free offers and trials

    Consultation: Free consultation before starting. Includes movement assessment and questions about your needs and goals.

    Group classes

    Small group sessions (TRunbreakable sessions), 50 minutes, capped at 12 people, 7am, 8am, 9am, 6am, 8am (Friday only), 5pm, 6pm (except Friday), Sessions alternate daily through the 5 types with no fixed days. Designed to work whether attending 1 or 4 times per week without overtraining., Body Basics - Unilateral movements, 10-15 rep range, focus on perfect form, Muscular Endurance - Every minute on the minute format, 3 moves, 30 rounds, Strength - 3-8 reps at 8-9/10 effort with accessory/conditioning, Power and Performance - High intensity with rest and repeat cycles, Circuits - Using sleds, deadballs, landmines based on resistance or conditioning

    Facilities

    Weights, Resistance training equipment, Sleds, Deadballs, Landmines, Infrared Sauna (40min sessions), Ice Bath (20min sessions), Normatec Compression (60min sessions), Open Gym access, Dedicated personal training area

    Class timetable

    No fixed days - alternating session types daily; Saturday: 7am, 8am, 9am; Monday to friday: 6am, 7am, 8am (Friday only), 9am, 5pm, 6pm (except Friday)

    Practical
    • Booking: Email, text, or call 0439 000 034 to arrange consultation
    Address

    71 Victoria St, Seddon VIC 3011

  • Fitzroy North, VIC · 4.3 km from West MelbourneGym4.9(137)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Healthy Fit
    About

    Healthy Fit is a welcoming, 'gymtimidation-free' gym offering personalised personal training, semi-private training, nutrition coaching, and wellness programs in Fitzroy North. They focus on making fitness accessible and supportive for all fitness levels.

    Experience

    21+ years. 21 years of expert guidance in fitness and wellness. The gym has been established and serving the Fitzroy North community for over two decades.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Stress Management

    Training methods

    Personal Training, Semi-Private Training

    Where they train

    Private Studio, Online, Gym-based

    Ideal for

    Beginners, People returning after a break, Advanced fitness enthusiasts, Seniors, Women, People seeking to manage stress, Weight loss focused clients

    Pricing

    Specific session and membership pricing not explicitly listed on website; Payment options: Fortnightly or upfront payment options available

    Free offers and trials

    Free coffee & chat consultation; Free initial consultation with trainer

    Online coaching

    Pt sessions: Not explicitly stated for PT, but online nutrition coaching offered; Nutrition coaching: Online and remote options available

    Nutrition

    Evidence-based nutrition coaching combining science of nutrition with exercise coaching expertise. Includes nutrition consultation, personalised action plan, regular coaching sessions, weekly emails for motivation and accountability.; Offering: Yes; Packages: Initial Nutrition Starter Pack includes 45-minute assessment consultation and two 30-minute coaching sessions; Can help with specific dietary needs and restrictions (allergies, intolerances, vegetarian/vegan, medical conditions)

    Group classes

    Semi-Private Personal Training (up to 4 participants)

    Facilities

    Weights, Cardio equipment, Infrared sauna, Spacious, light-filled gym space

    Practical
    • Booking: Phone (03) 9486 2822, online form submission, walk-in
    Address

    191 St Georges Rd, Fitzroy North VIC 3068

    Team
    • MichaelRehab and strengthening
    Client testimonials
    “The team here take the time to listen to your needs and goals and work with you to achieve them. Michael developed a program working on rehab and strengthening and for the first time in a long time, I can finally start doing the old things I love without the fear of reinjury.”
    Jessie Rogers
    “I've been coming to Healthy Fit since 2019 and can't recommend it enough. It's motivating and free of the intimidation that can make for uncomfortable and unwelcoming experiences at gyms.”
    Todd Barrowclough
    “I have been attending semi-private PT sessions here for over half a year with greater consistency than I have ever managed before in my life. As a result, I am stronger, fitter and leaner than I have been for several years. I highly recommend giving it a go.”
    Alan Anderson
  • Melbourne CBD, VIC · 2.6 km from West MelbourneGym4.9(144)

    • Longevity & Health Optimization
    • Midlife Fitness (40+)
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Gym based
    View more about Absolute Health & Performance - Little Collins St
    About

    Absolute Health & Performance is a private personal training gym for midlifers (40+) in Melbourne CBD and Armadale. Mission is to help clients maximize health and longevity so they can remain independent and live life to its fullest.

    Specialisations

    Longevity & Health Optimization, Midlife Fitness (40+), Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Post-Menopause Fitness, Bone Health, Sarcopenia Prevention

    Training methods

    Strength Training, Sport-Specific Movement Training, Functional Training, Athletic Development

    Where they train

    Private Studio, Gym-based

    Ideal for

    Midlifers (40+), High-performing professionals, Athletes, Post-Menopausal women, Busy professionals, Individuals seeking longevity and health optimization

    Pricing

    Specific pricing not listed on website. Discovery calls and consultations available.

    Free offers and trials

    Free Discovery Call with coach

    Practical
    • Booking: Online booking system (Typeform), phone (03 8547 4830), email (admin@absolutehealthperformance.com.au)
    Address

    138 Little Collins St, Melbourne VIC 3000

    Team
    • David Smith
    • Dr. Yzzy Jacob
    • Matthew Hucul
    • Cedric Perez
    • Jackson Begley
    • Renee Saulitis
    • Stephen Keane
    • Zoë Fettig-Winn
    • Will Lowe
    • Alex Duffy
    • Steph Blann
    Client testimonials
    “I feel there is a real synergy between feeling fit and healthy and working at my peak.”
    Russell
    “It gives me the grit and determination to keep meeting the challenges I face at work.”
    Lucy
    “Client testimonial video available”
    Ann Mazzeo
  • Fitzroy North, VIC · 3.8 km from West MelbourneGym4.8(323)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about 5th Element Wellness Gym
    About

    Australia's Top Acclaimed Personal Training Experts specialising in holistic health, physical excellence, and age-defying vitality. Serving Fitzroy North, Clifton Hill, and Carlton North since 2013.

    Experience

    11+ years. Operating since 2013. Co-founder Matt is a qualified PT who has worked with top international coaches. Specialises in holistic health and long-term consistency.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Athletic Performance, Holistic Health, Age-defying Vitality

    Training methods

    1:1 Personal Training, Semi-Private Personal Training, Yoga, Pilates, Functional Training, Strength Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Over 40s, Busy Professionals, Business Owners, Post-recovery / Returning to exercise, Back pain sufferers

    Pricing

    Not explicitly listed on website

    Free offers and trials

    Free consultation (promotional banner states 'Book your free consult now')

    Online coaching

    Online coaching mentioned but limited details provided

    Nutrition

    Nutrition Guidance, Lifestyle Optimisation, Advanced Blood Work Analysis (Optimal You Diagnostics program)

    Group classes

    Semi-Private Personal Training (3-6 per class), Yoga classes, Mat Pilates classes

    Facilities

    Weight training equipment, Cardio equipment, FAR Infrared Sauna, Cold Tub, Lockers, Yoga studio (infrared), Free weights, Functional training area

    Practical
    • Booking: Phone: (03) 9486 8600. Online booking implied. Cancellations via: www.5ew.com.au/cancellations
    Address

    79 Queens Parade, Fitzroy North VIC 3068

    Team
    • MattHolistic health, coaching, program design
    • AnthonyNutrition, cycle-synced programming, reverse dieting
    Client testimonials
    “No more knee or back injuries, dropped 10kgs – hasn't felt this good in 15 years, better role-model, keeps up with kids”
    Vince
    “At 57 has never been this physically strong, mobile, and fit – ever. Aging with confidence and empowerment”
    Melissa
    “Chronic back pain fixed in weeks, 52 and fitter than he's ever been, first time joining a gym”
    Geoffrey
  • Carlton, VIC · 2.2 km from West MelbourneGym5(48)

    • Strength & Conditioning
    • Senior Fitness
    • Post-Natal (implied through 'quality of life' and health focus)
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    • Website states trainers are 'fully qualified and experienced' and 'Strength and Conditioning trainers' but specific certifications not listed on provided pages
    View more about Personal Training Prime 40
    About

    Prime40 specialises in strength, movement and health for those aged 40+. Since 2013, they've helped clients build strength, improve orthopaedic health, and increase energy through sustainable, long-term programming delivered by experienced trainers over 40.

    Qualifications
    • Website states trainers are 'fully qualified and experienced' and 'Strength and Conditioning trainers' but specific certifications not listed on provided pages
    Experience

    11+ years. Operating since 2013. All trainers are over 40 years old with consistent training experience. The business focuses on sustainable, evidence-based methods rather than quick fixes or fads. They work with busy professionals including lawyers, doctors, accountants, and business owners.

    Specialisations

    Strength & Conditioning, Senior Fitness, Post-Natal (implied through 'quality of life' and health focus), Rehab / Injury Recovery, Weight Loss

    Training methods

    Strength Training, Functional Training, Progressive Overload, Mobility Work

    Where they train

    Private Studio, Gym-based

    Ideal for

    Over 40s (primary focus), Over 50s, Busy professionals, Those with prior injuries, Those concerned about independence and longevity

    Pricing

    Specific pricing not stated on website. Described as 'fraction of the cost of personal 1 on 1 training' for semi-private option.; Free consultation: FREE Consultation and Movement Analysis offered

    Free offers and trials

    Free Consultation and Movement Analysis

    Nutrition

    In-house nutrition coach provides personalised nutrition planning as Stage 3 of Be Strong, Not Tired program. Focus on sustainable eating without extreme restrictions, individualised to client goals and food tolerances.

    Facilities

    Private personal training studio in Melbourne's CBD/Carlton with equipment for strength training and functional movement, true

    Class timetable

    Requirement: Must be willing to train 2-3 times per week at the private studio

    Practical
    • Booking: Online enquiry form on website; Phone: 0413 098 737
    Address

    Unit 1/164 Cardigan St, Carlton VIC 3053

  • Collingwood, VIC · 4.1 km from West MelbourneGym5(173)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Free intro offer
    • Gym based
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Beyond Best Personal Training
    About

    Beyond Best Personal Training offers a complete approach to health and fitness with expert trainers using varied methods including weight training, cardio, and Muay Thai boxing. They work with people of all abilities in Fitzroy, Collingwood and Carlton to build great bodies and boost wellbeing.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain, General Fitness, Rehab / Injury Recovery

    Training methods

    Weight Training, Cardio Conditioning, Muay Thai Boxing, Functional Strength Training

    Where they train

    Gym-based, Online, Outdoor, Home Visits

    Ideal for

    All fitness levels, All ages, People returning to fitness, Injury recovery clients, Weight loss seekers, Muscle gain seekers

    Pricing

    Offer type: 21-Day Transformation; Included in offer: Personal Training Sessions; Custom Exercise Program; Nutrition Coaching; Accountability; Offer description: 50% Off – For a limited time only

    Free offers and trials

    21-Day Transformation Offer with 50% discount

    Online coaching

    true

    Nutrition

    true

    Practical
    • Booking: Phone: 0438 589 842
    Address

    45-49 Sackville St, Collingwood VIC 3066

    Team
    • Beni CookHead Personal Trainer and Founder
    • SashaPersonal Trainer
    • ZacPersonal Trainer
    • JoshPersonal Trainer
    • BruskPersonal Trainer
    Client testimonials
    “I started working with Beni as I wanted to lose weight. Over 12 weeks I not only lost 10kg I also learnt a lot about the kinds of foods, and quantities, I should be eating. I now feel fitter, healthier and, most importantly, happier.”
    Mel Valle
    “I've been training with Beyond Best for the last 2 1/2 years and can honestly say I haven't felt better or stronger ever in my life. Beni and Sasha are professional, caring people who really go the extra mile to ensure you're safe, supported and above all *challenged* during the sessions.”
    Brooke Phillips
    “Beyond Best has been a great way to get back into fitness after a long break. Zac has been very supportive and encouraging, and always modifies exercises so not to exacerbate my underlying injury. I've noticed the significant gains in strength I've made over the past few months and have enjoyed our zoom sessions during lockdown.”
    Steven Bedford
    “I have lost 20 kg since starting less than 10 months ago with Beni and Josh, I have learned a lot about exercising progressively, recovery and nutrition, and have gained more energy to spend time with my 2-year-old son on weekends and more mental focus at work. Mostly I have gained confidence, and got my body back, after a long time!”
    Fiona Hewson
  • Parkville, VIC · 3.1 km from West MelbourneGym5(38)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Free trial session
    • Gym based
    View more about EFM Health Club
    About

    EFM Health Clubs offers Australia's leading personalised training programs combining the best parts of a regular gym and personal training with unrivalled guidance and support for exceptional results, without hefty PT fees.

    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, NDIS Services

    Training methods

    Functional Training, Yoga, Spin, Boot Camps, Group Fitness, Personalised Training

    Where they train

    Gym-based, Group Classes

    Ideal for

    People with various health conditions and disabilities (NDIS clients), Weight loss seekers, People over 40 and 50 (blog content topics), Beginners to fitness

    Pricing

    No specific pricing details found on main website pages. Website references 'Month by Month Memberships' with no lock-in contracts and mentions special offers available.; Membership type: Month-by-month (no 12-month lock-in contracts)

    Free offers and trials

    2 weeks free membership (limited time offer mentioned on Instagram)

    Group classes

    Yoga, Spin, Boot Camps, Group Workouts, Functional Training classes, Calorie Crusher (mentioned in Instagram posts)

    Facilities

    Premium Life Fitness resistance training equipment, Cardiovascular equipment, Low-impact equipment, Multiple studio locations

    Practical
    • Accessibility: NDIS registered and offering NDIS services
    • Booking: Contact nearest EFM Health Club directly for details
    Address

    Royal Melbourne Hospital Royal Park Campus, 34-54 Poplar Rd, Parkville VIC 3052

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