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Melbourne, VIC

Personal Trainers in West Melbourne

Compare 133 personal trainers and gyms in and around West Melbourne, VIC, by price, Google reviews, speciality and training style.

West Melbourne at a glance

~$90
typical PT session
$35 to $120
published session range
75
offer a free consultation or trial
~$20/wk
typical gym membership

Directory data updated 24 September 2026.

36 gyms with personal training in West Melbourne with nutrition support

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  • Port Melbourne, VIC · 3.9 km from West MelbourneGym5(62)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Nutrition support
    View more about messinofitness personal trainer
    About

    Dom Messino is a professional personal trainer operating a modern private training studio in Port Melbourne. He specialises in tailored fitness programs, strength conditioning, weight loss, and injury recovery with a focus on proper form and client-specific needs.

    Experience

    Experienced personal trainer with extensive knowledge and a reputation for understanding the fitness journey. Known for creating customised programs rather than cookie-cutter routines, with a pragmatic approach to nutrition and fitness coaching.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Functional Training

    Training methods

    Functional Training, Strength & Conditioning, Customised Programming

    Where they train

    Private Studio

    Ideal for

    Beginners, People returning to exercise after breaks, People with anxiety about gyms, People with injuries, General fitness seekers, Weight loss clients

    Pricing

    Trial offer: $99 for 3 personal training sessions; Infrared sauna: from $19.90 per session; Pt session cost: from $55 per week

    Free offers and trials

    $99 for 3 personal training sessions (introductory offer)

    Nutrition

    true

    Facilities

    Modern private training studio, Fully equipped, Spotless/immaculate facilities, Infrared sauna available

    Practical
    • Booking: Enquire via website or phone
    Address

    105 Stokes St, Port Melbourne VIC 3207

    Team
    • Dom Messino
    Client testimonials
    I have been training with Messino fitness for the last 2 years, when I first trained with Dom my weight was at 75 kilos, unhealthy lifestyle with in 2 years a full transformation including a nutrition plan a PT session that suits my lifestyle. I am so grateful to have met Dom and the positive impact of he's training on my life, I'm now at my happiest and healthiest and I feel confident in my self.
    Angelina De gori
    Dom is a master of his craft. I remember Dom from high school as a gregarious, humorous and empathetic guy but not the lean mean fighting machine that he is today. Dom brings an understanding of the struggle to get fit that is, based on my interactions, rare in most personal trainers. Combine that with his extensive experience and his first class knowledge, you are in very good hands. Have just completed my first twelve weeks with Dom and immediately signed up for further training.
    Stuart McKenzie
    I hate gyms. I find them overwhelming & I feel self conscious. I've been training with Dom for about a year now & I feel fitter & stronger & just all round so much better for it. Dom tailors your exercise around injuries & ability but still making you feel you are getting a workout. I can highly recommend Messino Fitness!
    Victoria Roberts
  • South Melbourne, VIC · 3.2 km from West MelbourneGym5(218)

    • Weight Loss
    • Strength & Conditioning
    • Body Composition
    • Free trial session
    • Mobile
    • Home visits
    • Nutrition support
    • 10+ years' experience
    View more about Fitness Image Personal Trainer Melbourne
    About

    Armstrong Lazenby is a personal trainer who competed on Australian Ninja Warrior Season 2. He offers personalised training with a focus on the 42 Day Lean Body Reset program combining strength training, boxing, and functional fitness with nutrition coaching.

    Experience

    10+ years. Armstrong has helped 700+ clients over 10 years. Trained with Victorian Institute of Sport (VIS) and Australian Institute of Sport (AIS). Background in Speed Skating competition. Owner of Fitness Network Magazine. Specialises in fat loss and body composition.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Composition

    Training methods

    Functional Training, Boxing, HIIT, Strength Training, Resistance Training

    Where they train

    Mobile, Home Visits, Outdoor, Private Studio, Apartment Gyms

    Ideal for

    Busy professionals, People with time constraints, Individuals lacking motivation, People with low energy, Those seeking injury prevention, Anyone intimidated by traditional gyms

    Pricing

    Main program: 42 Day Lean Body Reset - specific pricing not listed on website; Pt session mobile: $90 per session

    Free offers and trials

    Free 45-minute personal training session

    Nutrition

    Custom nutrition guides and meal plans included in 42 Day Lean Body Reset program

    Facilities

    4 private gyms available plus mobile service to homes, parks, and offices

    Class timetable

    Flexible scheduling - early morning, lunchtime, evening, and weekend sessions available

    Practical
    • Booking: Phone: 0402 826 824; WhatsApp; Online booking system via website
    Address

    111 Cecil St, South Melbourne VIC 3205

    Team
    • Armstrong Lazenby
    Client testimonials
    I'm surprised at just how good my results are. The personalised approach gave me exactly what I needed.
    James T.
    This program completely changed my relationship with fitness. I feel stronger and more confident than ever before.
    Sarah M.
    Armstrong is a great personal trainer because of the consistent care and effort that he puts in. He is not only very knowledgeable, but he's also easy to work with. We've been working together over the last 18 months and I wouldn't change a thing. In fact, I'd say I'm in the best shape of my life.
    Jess French
    I've been with Fitness Image for about 8 weeks now, and honestly, I couldn't be happier with how far I've come. I've lost 1kg a week, every week. I used to be so unfit, and I was overweight, and my legs were super weak. Now, not only have I lost 8kg, but my fitness level has improved so much, and I feel stronger overall.
    Jack Xu
    The 42 Day Reset shifted my mindset about what's possible. I've created sustainable habits that will last a lifetime.
    David R.
    I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive. He made a custom plan to suit my goals. The nutrition plan was easy to follow and stick to. Very satisfied with the investment.
    Brett Velthoven
  • Melbourne CBD, VIC · 2.8 km from West MelbourneGym4.8(29)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free intro offer
    • Private studio
    • Nutrition support
    • Elite personal trainers with specialised knowledge and experience. All staff are vaccinated. Site references specialised training in functional medicine principles and movement analysis.
    View more about Health and Fitness Progressions
    About

    HFP is a private, personalised personal training studio in Melbourne CBD with a limited membership (60 members). They offer one-on-one and two-on-one training with holistic approaches including strength, nutrition coaching, body composition analysis, and physiotherapy services.

    Qualifications
    • Elite personal trainers with specialised knowledge and experience. All staff are vaccinated. Site references specialised training in functional medicine principles and movement analysis.
    Experience

    HFP trainers have 5-20+ years of experience in the fitness industry. Many have competed at state and international levels in competitive sports and athletics. They work with clients ranging from beginners to advanced athletes and understand the needs of busy professionals and families in the CBD.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Body Composition

    Training methods

    Strength Training, HIIT, Resistance Training, Mobility Training, Flexibility Training, Balance and Stability, Cardiovascular Fitness

    Where they train

    Private Studio

    Ideal for

    Adults aged 20-87, Busy professionals in CBD, People with demanding schedules and family commitments, Serious fitness enthusiasts, Athletes, People seeking injury rehabilitation, Beginners and advanced clients

    Free offers and trials

    Initial health and goals questionnaire, body composition analysis, and movement analysis offered as part of entry process to determine baseline and personalised program.

    Nutrition

    Approach: Beginner clients learn healthy meal frequency and content; advanced clients work with calorie counting and macronutrient timing. All based on individual goals and lifestyle.; Highly personalised nutrition coaching ranging from basic meal formation guidance to advanced calorie and macronutrient tracking. Includes nutrition habit tracking, meal planning, and regular progress reviews. Coaches teach how food choices support training goals and body composition objectives.

    Facilities

    Fully equipped private training studio, Clean and modern facility in Melbourne CBD, specialised strength training equipment mentioned

    Class timetable

    Friday: 6:00 AM - 7:00 PM; Saturday sunday: Closed; Monday to thursday: 6:00 AM - 8:00 PM

    Practical
    • Booking: Phone call (0417 302 462) or online contact form
    Address

    Level 2/19-23 Meyers Pl, Melbourne VIC 3000

    Team
    • ColinFounder
    Client testimonials
    I wouldn't be where I am today without HFP. I have lost over 20kg, and it has changed my life. The fitness trainers are a great sounding board and I have learned a lot about myself. I really value the wholistic approach to personal training, nutrition planning, lifestyle, and injury management. I highly recommend their services.
    Albert Kavcic
    With strategic nutrition planning advice and practical guidance l have been able to be 'in control' and achieve sensible and sustainable weight loss.
    Gavin Mahoney
    Through their optimism and motivation HFP has helped shape me into a strong and healthy woman. Even when I'm giving up on myself, my coach doesn't give up on me. That's what you want in a personal trainer.
    Anonymous
  • Fitzroy, VIC · 3.2 km from West MelbourneGym5(55)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about Prime Athletica
    About

    Prime Athletica is a fitness studio with multiple Melbourne locations focused on making everyone feel welcome. Founded by personal trainers Tash and Lukas, they emphasize supportive community, form and technique, and no-ego training environment.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Mobility, Postural Improvements

    Training methods

    HIIT, Functional Training, Strength Training, Mobility Work, Boxing, Calisthenics, Barbell Training, Compound Lifts, Powerlifting

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, All fitness levels, General population, Athletes, Women, Older adults, People new to gyms

    Pricing

    No lock-in contracts or minimum terms; Flexible memberships for daily use or weekend-only. Casual rates available for those maintaining other memberships.; Currency: AUD; Membership options: See memberships page for full pricing

    Free offers and trials

    Booking: Book online via website; One free session - choose a class of your choosing or do your own workout

    Nutrition

    true

    Group classes

    All Rounder, All Levels, 45 min, High Cardio, Circuit style workout for full body fitness, Pumping Iron, Technique, Beginner Friendly, Strength Based, Full body strength class, ABCardio, Ab and cardio blaster with core activation focus, Body Movin', Mobility, Mobility and low intensity cardio, Raise the Bar, 8 people, Barbell sessions focused on technique and strength, Baby Got Back, Strength, Lower body and core focused - glutes, legs, calves, Sock It To Me, Boxing class for fitness - punch, slip, duck and weave

    Facilities

    Separate gym and class spaces, renovated bathrooms and showers, heritage listed warehouse, High-quality, well-maintained equipment, Former iconic squash courts, completely overhauled, balance of class and homage to roots, Newly renovated space (opened October 2024), welcoming and beautiful design, attention to detail, Focus on space, cleanliness and comfort across all studios

    Practical
    • Booking: Online booking system via website and mobile app
    Address

    10 Spring St, Fitzroy VIC 3065

    Team
    • Tash KhouryCo-Founder, Class Coach & Cert IV Nutritionist
    • Lukas PashalidisCo-Founder & Class Coach
    • Marilou O'BrienPersonal Trainer & Class Coach
    • Josh VarrassoPersonal Trainer & Class Coach
    • Binnie EdwardsPersonal Trainer
    • Frank BascettaClass Coach, Personal Trainer & Cert IV Nutritionist
    • Mai MenesesFitzroy Studio Manager, Personal Trainer & Class Coach
    • Lidija ClemensPersonal Trainer & Class Coach
    • James BrowningPersonal Trainer & Class Coach
  • Port Melbourne, VIC · 3.8 km from West MelbourneGym4.9(17)

    • Weight Loss
    • Strength & Conditioning
    • Body Composition
    • Free trial session
    • Private studio
    • Mobile
    • Nutrition support
    • 10+ years' experience
    View more about Fitness Image Personal Trainer Port Melbourne
    About

    Armstrong Lazenby is an experienced personal trainer specializing in weight loss and body composition transformation. He offers a signature 42 Day Lean Body Reset program combining strength training, boxing, nutrition, and accountability coaching.

    Experience

    10+ years. Armstrong Lazenby is a personal trainer with 10+ years experience who has helped over 700 clients get lean. He competed on Ninja Warrior Season 2 and trained with the Victorian Institute of Sport (VIS) and Australian Institute of Sport (AIS).

    Specialisations

    Weight Loss, Strength & Conditioning, Body Composition, Fat Loss

    Training methods

    Functional Training, Boxing, HIIT, Strength Training, Muscle Confusion, Metabolic Training

    Where they train

    Private Studio, Mobile, Home Visits, Gym-based, Outdoor

    Ideal for

    Busy professionals, Time-constrained individuals, People looking for weight loss, Clients seeking at-home training, All fitness levels

    Pricing

    Free offer: Free 45-minute session; Mobile personal training from: $90 per session AUD

    Free offers and trials

    Free 45-minute personal training session

    Nutrition

    Custom nutrition guides and meal plans included in 42 Day Lean Body Reset program

    Practical
    • Booking: Phone (0402 826 824), WhatsApp contact available, online inquiry form
    Address

    1001/320 Plummer St, Port Melbourne VIC 3207

    Team
    • Armstrong Lazenby
    Client testimonials
    I'm surprised at just how good my results are. The personalised approach gave me exactly what I needed.
    James T.
    This program completely changed my relationship with fitness. I feel stronger and more confident than ever before.
    Sarah M.
    I'm sleeping better, wearing smaller clothes and I am so much more confident. I'm strong mentally and getting gains physically.
    Michelle K.
  • Port Melbourne, VIC · 3.8 km from West MelbourneGym5(8)

    • Weight Loss
    • Strength & Conditioning
    • NDIS Support
    • Free consultation
    • Mobile
    • Home visits
    • Online coaching
    • Nutrition support
    View more about NDIS Personal Trainer Melbourne
    About

    FN Personal Trainers is an experienced NDIS provider offering personalized training at accessible gyms, mobile visits, and online. Specializing in disability support, weight loss, strength building, and sports performance across multiple Melbourne locations.

    Qualifications
    • Certificate III in Fitness, Certificate IV in Fitness, physiotherapy qualification (Sam), women's health specialization (Britt)
    Experience

    Experienced NDIS providers trained hundreds of NDIS participants. Featured on Australian Ninja Warrior (Armstrong). Research-backed, evidence-based approach to disability support and fitness.

    Specialisations

    Weight Loss, Strength & Conditioning, NDIS Support, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Boxing, Functional Training, Disability Support

    Training methods

    Boxing, Functional Training, HIIT, Strength Training, Metabolic Conditioning, Powerlifting, Rehabilitation, Mobility Training

    Where they train

    Private Gym-based, Mobile, Home Visits, Outdoor, Online

    Ideal for

    NDIS participants, People with disabilities, Stroke recovery patients, Busy professionals, Parents, Seniors, People with anxiety, Shift workers, Corporate executives, Beginners, Athletes, Women

    Pricing

    Specific pricing not stated on website. NDIS funding covers sessions when aligned with participant's funding plan.; Currency: AUD; Packages: Gym mastery program: 8 sessions; Complete transformation: 16 sessions (6 weeks); Strength builder program: 12 sessions; Guarantee: 5kg weight loss guarantee in 42 days for Complete Transformation program, full refund if not achieved

    Free offers and trials

    Availability: Limited - 10 free sessions per month mentioned; Free session: Free 45-minute personal training session; Free consultation: Free NDIS consultation to discuss funding and eligibility

    Online coaching

    Format: Custom workout plans and app-based coaching; Use cases: Between in-person sessions, when unable to meet face-to-face, travel, or when mobility is limited

    Nutrition

    Approach: Personalized nutrition that works with any dietary requirements; Services: Custom nutrition plans; Dietary guidance aligned with conditions; Meal planning; Nutrition coaching

    Group classes

    Group NDIS sessions in small, supportive groups, Corporate group training options

    Facilities

    Wheelchair accessible, professional-grade equipment, private training environment, specialized equipment for disabilities, 6, Free weights, Olympic lifting platforms, Cardio equipment, Functional training tools, Specialized strength machines, Boxing equipment, TRX suspension trainers, Medicine balls, Kettlebells, Resistance bands, Stability balls, Foam rollers

    Class timetable

    Availability: Flexible scheduling available for all service types; Operating hours: 24/7, Monday – Sunday

    Practical
    • Accessibility: Disabilities supported: All physical, neurological, mental health, and chronic health conditions. Custom modifications for wheelchair users and all ability levels.; Accessible gym locations: South...
    • Booking: Phone: 0414 163 493; WhatsApp; Online form via website; Walk-in (gyms)
    • Insurance: Supports NDIS Core Supports and Capacity Building funding categories
    Address

    320 Plummer St, Port Melbourne VIC 3207

    Team
    • Armstrong Lazenby
    • Gary
    • Sam
    • Britt
    • Anthony
    • Michaela
    Client testimonials
    Gary is really patient with me. After my stroke I was scared to exercise but he made it easy. I can walk much better now and feel stronger. My NDIS funding covered everything.
    Margaret, 67
    Sam comes to my house which is perfect because I can't drive. He understands my condition and never pushes too hard. I'm getting stronger and my pain is less.
    David, 45
    Britt is lovely and makes me feel comfortable. I have anxiety but she's so calm and supportive. Using my NDIS funding for this was the best thing I did.
    Lisa, 32
  • Moonee Ponds, VIC · 4.8 km from West MelbourneGym5(54)

    • Injury Recovery / Rehabilitation
    • Post-Natal
    • Exercise Oncology
    • Private studio
    • Gym based
    • Nutrition support
    View more about Body Place
    About

    Body Place is a family-run allied health and fitness centre in Moonee Ponds founded by sisters Jacquii and Angela. They offer exercise physiology, personal training, clinical pilates, and nutrition services with a focus on holistic care, injury rehabilitation, and inclusive community support.

    Experience

    Founded 10 years ago as a personal training studio by sisters Jacquii and Angela. Operating as an Exercise Physiology clinic for 7 years. Recently expanded to include Nutrition and Clinical Pilates services.

    Specialisations

    Injury Recovery / Rehabilitation, Post-Natal, Exercise Oncology, Chronic Disease Management, Osteoporosis Management, Weight Loss, Strength & Conditioning, Athletic Performance, Disability Support (NDIS), Pre-Natal

    Training methods

    Clinical Pilates, Personal Training, Exercise Physiology, Running Training, Hypertrophy Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Post-surgical patients, Cancer patients, Pregnant women, Postpartum women, Deaf and hearing impaired individuals, People with multiple injuries, Chronic disease management clients, Athletes, Beginners, NDIS participants, Seniors (osteoporosis management)

    Nutrition

    Nutrition coaching and meal planning available through Danielle Marcato, Nutritionist and Personal Trainer. Services include hormone balancing, weight loss support, and nutrition education.

    Group classes

    Small group exercise physiology classes (max 6 people), Personal training group classes (max 10 people)

    Class timetable

    Personal training sessions available Monday to Sunday. Specific times not provided on website.

    Practical
    • Parking: Free 2-hour parking available at Moonee Ponds Central carpark and Hall Street carpark
    • Accessibility: Wheelchair accessible (implied by NDIS registration and inclusive philosophy, but not explicitly stated). NDIS registered and supported.
    • Booking: Online booking system (book-now page referenced)
    • Insurance: Medicare rebates; Private health insurance rebates; TAC (Transport Accident Commission); WorkSafe; NDIS
    Address

    Suite 2/38 Margaret St, Moonee Ponds VIC 3039

    Team
    • Shannon Kirkpatrick
    • Tommas Ruberto
    • Jorjia-Rose Prodromidis
    • Billy Astika
    • Danielle Marcato
    • Jacquii Vu
    • Angela Nankervis
    Client testimonials
    I highly recommend Body Place and their Exercise Physiologist team. As someone who is deaf and hearing impaired and has multiple injuries, I was initially skeptical about finding an EP who could cater to my specific needs. However, the team were able to design a program that was tailored to my needs and helped me manage my pain. They are kind, thoughtful, and patient in communicating with me.
    Dimi
    I met Sarah to help with chronic neck pain through an Exercise Physiology program. She taught me proper technique and expanded my workout plan. I now attend small group classes for variety and confidence. Highly recommend Sarah for achieving better health and strength.
    Andy Freeman
    After a 4-week hospital stay and a follow-on week in rehab, I left to attend Body Place in Moonee Ponds with Sarah, a qualified Exercise Physiologist. I started with twice-weekly private sessions, now attending small group sessions. Sarah creates challenging yet manageable workout plans and the group is friendly. I am really enjoying the program.
    Mark
  • Port Melbourne, VIC · 2.5 km from West MelbourneGym5(2)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Free consultation
    • Gym based
    • Nutrition support
    • Certified Personal Trainer
    View more about Jamie Fitness Port Melbourne Personal Training
    About

    Jamie Fitness specializes in beginner-friendly personal training across Melbourne. Mission: make fitness accessible, enjoyable, and effective for everyone, especially beginners, removing intimidation and focusing on personalized results.

    Qualifications
    • Certified Personal Trainer
    Experience

    Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness

    Training methods

    Functional Training, Personalized Plans, Form & Technique Coaching

    Where they train

    Gym-based, 20+ Melbourne Snap Fitness locations

    Ideal for

    Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers

    Pricing

    Specific per-session or package pricing not listed on website; First session: $0 - Free

    Free offers and trials

    Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)

    Nutrition

    Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.

    Practical
    • Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au
    Address

    250 Ingles St, Port Melbourne VIC 3207

    Team
    • Jamie
    Client testimonials
    Quote: I finally toned up and started feeling confident in my own skin — something I hadn't felt in a long time.; Duration: 12 weeks; Client name: Rose; Transformation: Toning, -2.6kg
    Quote: I went from being unsure about the gym to feeling stronger and more confident than ever.; Duration: 24 weeks; Client name: Blake; Transformation: Muscle gain, +12.6kg muscle
    Quote: As a university lecturer, finding time was hard. Jamie made it manageable, and I feel healthier and more energetic.; Duration: 12 weeks; Client name: Mohammed; Transformation: Weight loss, -11.6kg
  • Footscray, VIC · 3.7 km from West MelbourneGym4.8(6)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Free consultation
    • Gym based
    • Nutrition support
    • Certified Personal Trainer
    View more about Jamie Fitness Footscray Personal Training
    About

    Jamie Fitness specializes in beginner-friendly personal training across Melbourne. Mission: make fitness accessible, enjoyable, and effective for everyone, especially beginners, removing intimidation and focusing on personalized results.

    Qualifications
    • Certified Personal Trainer
    Experience

    Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness

    Training methods

    Functional Training, Personalized Plans, Form & Technique Coaching

    Where they train

    Gym-based, 20+ Melbourne Snap Fitness locations

    Ideal for

    Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers

    Pricing

    Specific per-session or package pricing not listed on website; First session: $0 - Free

    Free offers and trials

    Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)

    Nutrition

    Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.

    Practical
    • Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au
    Address

    80 Nicholson St, Footscray VIC 3011

    Team
    • Jamie
    Client testimonials
    Quote: I finally toned up and started feeling confident in my own skin — something I hadn't felt in a long time.; Duration: 12 weeks; Client name: Rose; Transformation: Toning, -2.6kg
    Quote: I went from being unsure about the gym to feeling stronger and more confident than ever.; Duration: 24 weeks; Client name: Blake; Transformation: Muscle gain, +12.6kg muscle
    Quote: As a university lecturer, finding time was hard. Jamie made it manageable, and I feel healthier and more energetic.; Duration: 12 weeks; Client name: Mohammed; Transformation: Weight loss, -11.6kg
  • South Melbourne, VIC · 3.2 km from West MelbourneChain gym3.9(387)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Free trial session
    • Gym based
    • Nutrition support
    • Certificate III Fitness Instructor
    View more about Goodlife Health Clubs South Melbourne
    Qualifications
    • Certificate III Fitness Instructor
    • Certificate IV Personal Trainer
    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Functional Training, Boxing, Powerlifting, Athletic Performance, Rehab / Injury Recovery, Core Strength

    Training methods

    Reform Pilates, Strength Training, Functional Training, Boxing, Powerlifting, Cycle Studio Classes

    Where they train

    Gym-based

    Free offers and trials

    Free pass available for Reform Pilates - https://www.goodlife.com.au/freepass/reform-pilates/

    Nutrition

    Mentioned by Klaudia Gomulska as part of her training approach but no dedicated nutrition coaching service details provided

    Group classes

    BODYPUMP, Reform Pilates, Cycle Studio Classes

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Change Rooms, Sauna, Free Parking, Cycle Studio, Reform Pilates Studio

    Class timetable

    Available at https://www.goodlife.com.au/classes/club-timetable/south-melbourne

    Practical
    • Parking: Free parking available
    • Booking: Online via https://join.goodlife.com.au/ or Reform Pilates booking at https://member.clubware.com.au/Goodlifesouthmelbourne/TimeTable
    Address

    111 Cecil St, South Melbourne VIC 3205

    Team
    • Xiaorui (Ryan) Wang
    • Chelsea Dedman
    • Klaudia Gomulska
    • Ozkan Kilic
    • Mitch Looker
    • Michael Stride
    • Adam Whitelaw
    • Dave Beck
    • Joe Carm-Sarmiento
    • Killian Corbo
    • Valeriya Tarankanova
    • Jake Farrugia
  • Melbourne CBD, VIC · 2.5 km from West MelbourneChain gym4.4(881)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Gym based
    • Nutrition support
    View more about Fitness First Flinders St Platinum
    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, General Health & Fitness, Post-Natal, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Boxing, Functional Training, Small Group Training, Sport-Specific Training, Yoga, Cycle/RPM, BodyCombat

    Where they train

    Gym-based

    Ideal for

    Beginners, Post-Natal/Pre & Post Baby, Athletes, General Fitness

    Languages

    English, Cantonese (Clem Liang), Mandarin (Clem Liang)

    Nutrition

    Available through select trainers including Clem Liang and Indi Andrew (Nutrition & Dietary Guidance specialisation)

    Group classes

    Hot Yoga, BodyCombat, RPM, Group Exercises

    Facilities

    Cardio Theatre, Cycle Studio, Free Weights, Freestyle, Gym Floor, Hot Yoga Studio, Loaded Weights, Lounge Area, Personal Training Campus AIPT, Group Exercise Studios

    Class timetable

    Varies by class type. Sample classes at 6:15 AM - 7:00 AM on Tuesdays. Full timetable available at fitnessfirst.com.au/classes/club-timetable/flinders-st-platinum

    Practical
    • Booking: Online via join.fitnessfirst.com.au or phone (03) 9616 4400
    Address

    level 2 & 3/276 Flinders St, Melbourne VIC 3000

    Team
    • Clem Liang
    • Julio Arango
    • Raynathan Roderick
    • Pita Ruke
    • Will Deisis
    • Romeo George
    • JP Powell
    • Alessandro Inverardi
    • Muxuan Rong
    • Harvey Xu
    • Ben A
    • Indi Andrew
    • Josh Massei
  • Brunswick, VIC · 3.6 km from West MelbourneGym4.1(10)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Free consultation
    • Gym based
    • Nutrition support
    • Certified Personal Trainer
    View more about Jamie Fitness Brunswick Personal Training
    About

    Jamie Fitness specializes in beginner-friendly personal training across Melbourne. Mission: make fitness accessible, enjoyable, and effective for everyone, especially beginners, removing intimidation and focusing on personalized results.

    Qualifications
    • Certified Personal Trainer
    Experience

    Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness

    Training methods

    Functional Training, Personalized Plans, Form & Technique Coaching

    Where they train

    Gym-based, 20+ Melbourne Snap Fitness locations

    Ideal for

    Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers

    Pricing

    Specific per-session or package pricing not listed on website; First session: $0 - Free

    Free offers and trials

    Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)

    Nutrition

    Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.

    Practical
    • Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au
    Address

    50 Sydney Rd, Brunswick VIC 3056

    Team
    • Jamie
    Client testimonials
    Quote: I finally toned up and started feeling confident in my own skin — something I hadn't felt in a long time.; Duration: 12 weeks; Client name: Rose; Transformation: Toning, -2.6kg
    Quote: I went from being unsure about the gym to feeling stronger and more confident than ever.; Duration: 24 weeks; Client name: Blake; Transformation: Muscle gain, +12.6kg muscle
    Quote: As a university lecturer, finding time was hard. Jamie made it manageable, and I feel healthier and more energetic.; Duration: 12 weeks; Client name: Mohammed; Transformation: Weight loss, -11.6kg
  • Travancore, VIC · 2.3 km from West MelbourneChain gym4.2(93)

    • Women's Fitness
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Fernwood Ascot Vale is a full-service women's-only gym and health club offering unlimited group fitness classes, personal training, reformer pilates, yoga, and premium facilities including free parking, childcare, infrared sauna, and luxury changerooms.

    Specialisations

    Women's Fitness

    Training methods

    Group Fitness, Pilates, Reformer Pilates, Yoga, Yin Yoga, Barre, Cycle, Zumba, Boxing, Weight Circuits, HIIT, Les Mills BodyAttack, Les Mills BodyPump, FIIT30, Personal Training

    Where they train

    Gym-based, Online

    Ideal for

    Women only, Mums & Bubs, Beginners, Intermediate, Advanced

    Free offers and trials

    Free class passes available for individual classes (GF Pilates, Body BLAST, Core Strength, Lite Pace, and other classes); Childcare included with membership

    Online coaching

    Virtual classes available as part of membership

    Nutrition

    Healthy recipes provided to members

    Group classes

    GF Pilates, Reformer Pilates, Yoga, Yin Yoga, Body BLAST, Body Pump, Body Attack, Body Balance, Barre, GF Barre, Cycle, Zumba, Zumba Toning, FIIT30 (Upper Body Power, Lower Body Power, Full Body Athletic, Total Body Strength, Strong Start), Core Strength, Strength & Sculpt, Abs Butts & Thighs, Lite Pace, Band Blaster, Ball FIT, Balance & Posture, Barre Attack, Meditation, Mobility Stretch

    Facilities

    Cardio equipment, Free weights, Strength training equipment, Reformer Pilates studios, Free parking, Shower facilities, Luxury changerooms, Free toiletries, Infrared sauna, Childcare, HYPOXI equipment

    Class timetable

    Multiple classes daily from 6:00 AM to 7:30 PM, including early morning, mid-day, and evening sessions. Full timetable available on website with day-by-day filtering.

    Practical
    • Parking: Free parking available
    • Booking: Online membership joining available; phone contact; email
    Address

    64 Mt Alexander Rd, Travancore VIC 3032

  • Carlton, VIC · 3.1 km from West MelbourneChain gym4.3(118)

    • Weight Loss
    • Women's Fitness
    • Group Fitness
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Fernwood Carlton is a women's only fitness centre offering personal training, group fitness classes including Body Pump and yoga, nutrition advice, and FIIT30 workouts with friendly female staff ready to help you achieve your health and fitness goals.

    Specialisations

    Weight Loss, Women's Fitness, Group Fitness, Strength & Conditioning

    Training methods

    Reformer Pilates, Yoga, FIIT30, Barre, Boxing, Cycling, Body Pump, Mat Pilates, Functional Training, HYPOXI

    Where they train

    Gym-based, Virtual Classes

    Ideal for

    Women only, Mums & Bubs

    Free offers and trials

    Free Class Pass (available for individual classes); Unlimited Group Fitness included with membership; Free Parking; Free Toiletries; Free Breakfast; Healthy Recipes

    Online coaching

    Virtual Classes available as part of membership

    Nutrition

    Nutrition Advice available; Healthy Recipes provided

    Group classes

    Reformer Pilates, Mat Pilates Specialised, Yoga (Yin & Calm options), FIIT30 (Upper Body Power, Lower Body Power, Total Body Strength, Full Body Athletic, Fundamentals), Cycle, Barre Attack, Booty Barre, Body Pump, Body BLAST, Body Balance (Les Mills), Body Attack (Les Mills), Barre (Les Mills), GF Pilates, Box FIT, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Abs Butts & Thighs

    Facilities

    Free Weights, Cardio Equipment, Reformer Pilates Studio, Infrared Sauna, Free Parking, Shower Facilities, Luxury Changerooms, Childcare, Free Toiletries

    Class timetable

    Classes available from early morning (6:15 AM) through to late morning. Multiple classes daily across all class types. 24/7 gym access included with membership.

    Practical
    • Parking: Free Parking included
    • Booking: Join Online (online booking system); Call (03) 9348 2022; Contact Form on Website
    Address

    193-197 Nicholson St, Carlton VIC 3053

  • Fitzroy, VIC · 3.3 km from West MelbourneGym5(4)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Free consultation
    • Gym based
    • Nutrition support
    • Certified Personal Trainer
    View more about Jamie Fitness Fitzroy Personal Training
    About

    Jamie Fitness specializes in beginner-friendly personal training across Melbourne. Mission: make fitness accessible, enjoyable, and effective for everyone, especially beginners, removing intimidation and focusing on personalized results.

    Qualifications
    • Certified Personal Trainer
    Experience

    Results-driven certified personal trainer specializing in beginners. Over 2,000+ sessions delivered. Clients report average weight loss of 13.2kg, typical transformation timeline 6-20 weeks.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain, Toning, Beginner Fitness

    Training methods

    Functional Training, Personalized Plans, Form & Technique Coaching

    Where they train

    Gym-based, 20+ Melbourne Snap Fitness locations

    Ideal for

    Beginners, People with past fitness failures, Those with gym anxiety/intimidation, Busy professionals, Students, Weight loss seekers, Muscle gain seekers, Toning seekers

    Pricing

    Specific per-session or package pricing not listed on website; First session: $0 - Free

    Free offers and trials

    Free fitness discovery session - one-on-one, no obligation, no credit card required; Free 30-minute personal training session ($100 value)

    Nutrition

    Meal Guidance & Nutrition Coaching - Practical, sustainable nutrition advice tailored to goals and lifestyle. No crash diets.

    Practical
    • Booking: Online booking form on website; Phone: 0489 918 170; Email: support@jamiefitness.au
    Address

    224 Brunswick St, Fitzroy VIC 3065

    Team
    • Jamie
    Client testimonials
    Quote: I finally toned up and started feeling confident in my own skin — something I hadn't felt in a long time.; Duration: 12 weeks; Client name: Rose; Transformation: Toning, -2.6kg
    Quote: I went from being unsure about the gym to feeling stronger and more confident than ever.; Duration: 24 weeks; Client name: Blake; Transformation: Muscle gain, +12.6kg muscle
    Quote: As a university lecturer, finding time was hard. Jamie made it manageable, and I feel healthier and more energetic.; Duration: 12 weeks; Client name: Mohammed; Transformation: Weight loss, -11.6kg
  • Brunswick, VIC · 4.5 km from West MelbourneGym5(55)

    • Strength & Conditioning
    • Athletic Performance
    • Functional Training
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about The Fit Project Brunswick
    About

    The Fit Project is a performance-driven personal training studio with small classes in Brunswick focused on maximising body movement and functionality. A community-based gym emphasising strength, mobility, and holistic health with no mirrors or egos.

    Specialisations

    Strength & Conditioning, Athletic Performance, Functional Training, Group Fitness, HIIT, Endurance Training, Mobility & Movement

    Training methods

    HIIT, Progressive Overload, Functional Training, Yoga, Bootcamp, Community Conditioning, Interval Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Advanced athletes, Everyday people seeking strength and mobility, Recovery-focused individuals, Community-oriented individuals

    Pricing

    Group class pack: $25 AUD per session (10-Class Pack, no expiration); Group class payg: $30 AUD per session; Group class monthly: $199 AUD (Daily Dose Monthly - Unlimited Classes); Jumpstart intro offer: $157 AUD (1 month unlimited sessions + consult + food journal + weekly coaches corner)

    Free offers and trials

    Jumpstart: $157 AUD for 1 month unlimited sessions, includes consultation, food journal, and weekly coaches corner

    Nutrition

    Offerings: Food journal provided with intro packages and JumpStart; TFP Mindful Nutrition Journal available; Nutrition guidance included in personal training

    Group classes

    Mon/Wed/Fri, STRONG, Progressive strength training focusing on squats, deadlifts, presses with emphasis on form and measurable gains, Tuesday, CHARGE, High-intensity interval training to improve anaerobic capacity, Thursday, ENDURO, Endurance and aerobic capacity training with longer sets and sustained intensity, Saturday, CCD - COMMUNITY CONDITIONING, Full-body group class with partner WODs and community energy, Friday, STRONG-X, Blends power training with functional intensity and performance-driven finisher, X-FACTOR, Pop-up events, Event-specific, high-performance workouts for challenge and skill development, RESTORE YOGA, 10am, Recovery-focused yoga with emphasis on strength, mobility and mindfulness, OPEN GYM, Selected hours, Self-directed training space, TFP LIFE, Ad-hoc, Community events including local hikes, movie nights, recovery sessions

    Facilities

    Weights, Cardio equipment, Open gym space, No mirrors, No TV screens

    Practical
    • Booking: Online booking system (Momence); Phone: 0401 656 701; Website enquiry form
    Address

    316 Victoria St, Brunswick VIC 3056

    Team
    • DerrickOwner
    Client testimonials
    I used to dread working out—now I look forward to it. The Fit Project team pushes me out of my comfort zone in the best way. I'm stronger, more mobile, and more resilient both physically and mentally.
    Ella Perez
    I've trained at many gyms, but nothing compares to The Fit Project. The coaches genuinely care about your progress, and the community vibe keeps me coming back. I've learned so much about my body and feel stronger than ever!
    Ishita Malhotra
    I started with Bootcamp and added Restore Yoga to help with recovery. It's the perfect balance. I've noticed huge improvements in my flexibility and overall wellbeing. Highly recommend it to anyone looking to improve their lifestyle!
    Elsie Ross
  • Brunswick West, VIC · 4.4 km from West MelbourneGym5(102)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Max Results Personal Training Studio
    About

    Max Results Personal Training Studio is the highest-rated personal training studio in Brunswick. They offer personalised strength-based training with a supportive community environment, expert trainers, and comprehensive fitness programming including boxing and nutrition coaching.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Strength-based PT sessions, Boxing, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Everyday people, Weight loss clients, Strength athletes, Women (particularly strength training focused), General fitness enthusiasts

    Membership

    Not explicitly stated on website - refer to 'memberships' page for pricing details

    Free offers and trials

    Initial 1-on-1 assessment session to determine fitness levels, goals, previous history, and injuries; Free body composition program (bi-monthly) for all members to educate on nutrition and training alignment

    Nutrition

    Body composition program (free for members). Connection to allied health professionals including dietitians and nutritionists available for specific nutritional needs.

    Group classes

    Unlimited group classes included with membership, Hard Core Class (strength-focused)

    Facilities

    Fully equipped cardio area, Fully equipped weights area, Dedicated cardio mezzanine (newly renovated)

    Class timetable

    Hard Core Class runs at 10:15am (day not specified). Full class timetable available on website.

    Practical
    • Booking: Not explicitly stated - link to memberships page for booking details
    Address

    455 Victoria St, Brunswick West VIC 3055

    Team
    • Matt RobertsFounder & Personal Trainer
    • NathanPersonal Trainer
    • CharlottePersonal Trainer
    • AnthPersonal Trainer
    • GraciePersonal Trainer
    Client testimonials
    Perfectly built program to tackle all your problems. Matt and the team are so easily approachable and willing to help with everything! Would highly highly recommend!
    John Kanellos
    The owner, Matt, his family and the trainers I've had the pleasure of working out with are incredibly professional, personable and most importantly warm. I appreciate that there was no BS when I joined a few months ago now and I still enjoy going. The trainers themselves encourage rather than push and are 'regular-regular' people like their clients. Best decision I've made to become a member.
    May Parley
    Hands down the best training experience I have ever had. Matt and the team are friendly, knowledgeable and caring. You don't feel like one of the masses here and there is a focus on your form to prevent injury and help you make gains. I have learnt so much and am super happy with my results and progression.
    Casey Cassar
  • Clifton Hill, VIC · 4.1 km from West MelbourneGym5(20)

    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Benchmark Strength Club Personal Training
    About

    Eamon helps intermediate lifters who are training consistently but not getting stronger. Benchmark Strength Club provides structure, coaching, and clarity to train with confidence and make predictable progress without overcomplicating training.

    Experience

    Works with intermediate lifters who have hit their first plateau and are struggling to progress. Specialises in helping lifters move past beginner gains through structured programming and coaching.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Powerlifting, Barbell Training, Strength Training

    Where they train

    Online, Gym-based

    Ideal for

    Intermediate lifters, Lifters past beginner phase, Lifters experiencing strength plateaus

    Pricing

    $45/week, no lock-in

    Free offers and trials

    Free 15-minute discovery call available to discuss whether the program is the right fit

    Online coaching

    Format: Online group coaching program; Support: Private Discord community for technique feedback, questions, and coaching; Delivery: Training app with structured programming (3, 4, or 5-day options); Duration: 24-week structured program with three phases (8-week Foundation phase + main group program); Features: Video demonstrations for every exercise; Educational video library on training principles; Ongoing technique feedback via Discord; Monthly program updates; Progression planning included

    Nutrition

    Nutrition guidance to support training and recovery without micromanaging food. Support level personalised to client needs - from macro targets to hands-on help. Provided through coaching group.; Coaching format: Group coaching within Discord community

    Practical
    • Booking: Online booking system (Calendly for discovery call), direct sign-up via checkout link
    Address

    628/632 Smith St, Clifton Hill VIC 3068

    Team
    • Eamon DimasiStrength coaching for intermediate lifters
  • Fitzroy North, VIC · 4.3 km from West MelbourneGym4.9(137)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Healthy Fit
    About

    Healthy Fit is a welcoming, 'gymtimidation-free' gym offering personalised personal training, semi-private training, nutrition coaching, and wellness programs in Fitzroy North. They focus on making fitness accessible and supportive for all fitness levels.

    Experience

    21+ years. 21 years of expert guidance in fitness and wellness. The gym has been established and serving the Fitzroy North community for over two decades.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Stress Management

    Training methods

    Personal Training, Semi-Private Training

    Where they train

    Private Studio, Online, Gym-based

    Ideal for

    Beginners, People returning after a break, Advanced fitness enthusiasts, Seniors, Women, People seeking to manage stress, Weight loss focused clients

    Pricing

    Specific session and membership pricing not explicitly listed on website; Payment options: Fortnightly or upfront payment options available

    Free offers and trials

    Free coffee & chat consultation; Free initial consultation with trainer

    Online coaching

    Pt sessions: Not explicitly stated for PT, but online nutrition coaching offered; Nutrition coaching: Online and remote options available

    Nutrition

    Evidence-based nutrition coaching combining science of nutrition with exercise coaching expertise. Includes nutrition consultation, personalised action plan, regular coaching sessions, weekly emails for motivation and accountability.; Offering: Yes; Packages: Initial Nutrition Starter Pack includes 45-minute assessment consultation and two 30-minute coaching sessions; Can help with specific dietary needs and restrictions (allergies, intolerances, vegetarian/vegan, medical conditions)

    Group classes

    Semi-Private Personal Training (up to 4 participants)

    Facilities

    Weights, Cardio equipment, Infrared sauna, Spacious, light-filled gym space

    Practical
    • Booking: Phone (03) 9486 2822, online form submission, walk-in
    Address

    191 St Georges Rd, Fitzroy North VIC 3068

    Team
    • MichaelRehab and strengthening
    Client testimonials
    The team here take the time to listen to your needs and goals and work with you to achieve them. Michael developed a program working on rehab and strengthening and for the first time in a long time, I can finally start doing the old things I love without the fear of reinjury.
    Jessie Rogers
    I've been coming to Healthy Fit since 2019 and can't recommend it enough. It's motivating and free of the intimidation that can make for uncomfortable and unwelcoming experiences at gyms.
    Todd Barrowclough
    I have been attending semi-private PT sessions here for over half a year with greater consistency than I have ever managed before in my life. As a result, I am stronger, fitter and leaner than I have been for several years. I highly recommend giving it a go.
    Alan Anderson
  • Collingwood, VIC · 4.3 km from West MelbourneGym4.9(81)

    • Strength & Conditioning
    • Functional Training
    • General Physical Preparedness
    • Free intro offer
    • Private studio
    • Gym based
    • Nutrition support
    View more about The Ox Box - Collingwood
    About

    The Ox Box is a strength and conditioning gym focused on distilling fitness into simple, practical outcomes. No quick fixes or Instagram backdrops—just tried-and-tested principles of training, nutrition, and lifestyle designed for lasting transformation.

    Experience

    The Ox Box flagship location in Collingwood has been operating for ten years. The gym emphasizes evidence-based training principles and has developed a structured progression model based on the pillars of progression and overload.

    Specialisations

    Strength & Conditioning, Functional Training, General Physical Preparedness

    Training methods

    CrossFit, Functional Training, Gymnastics, Endurance Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners to strength and conditioning training, All fitness levels, Serious athletes, People seeking lasting health transformation

    Pricing

    Trial offers: Seven day trial: Cost: $72 deposit; Inclusions: Unlimited group training sessions; Learn how to train with Ox Box Coaches; Money-back guarantee; Twenty eight day challenge: Rate: Starting at $150 per week; Inclusions: 28 Days of 1 on 1 Nutrition and Accountability Coaching; Unlimited access to training schedule; Membership cost: Ox box gpp: Rate: Starting at $60 per week; Inclusions: Unlimited access to training schedule; Group training (GPP) & Open Gym access; Money back guarantee; Pt session cost: Discounts available for bulk session-packs; Private coaching: $105 per session;...

    Free offers and trials

    Guarantee: 30-day money back guarantee on memberships; Seven day trial: $72 deposit with money-back guarantee

    Nutrition

    Services: 1 on 1 Nutrition and Accountability Coaching; Customized Nutrition Plans; Sleep Evaluation (as part of Individual Design program); Nutritional Guidance; Available in programs: 28 Day Challenge; 1 on 1 Nutrition and Accountability; Individual Design

    Group classes

    Group Training (GPP - General Physical Preparedness), Platform (Open Gym)

    Facilities

    Open Gym (Platform) available with group training facilities. Specific equipment list not provided on website.

    Class timetable

    Classes start on time. Please arrive 5 minutes before start time. Experienced athlete drop-ins welcome via contact form.; Friday: 5:30 AM; 6:30 AM; 7:30 AM; 12:00 PM; 5:30 PM; Saturday: 8:00 AM; 9:00 AM; Monday to thursday: 5:30 AM; 6:30 AM; 7:30 AM; 12:00 PM; 5:30 PM; 6:30 PM

    Practical
    • Booking: Online form (Apply for Intake), Email (info@theoxbox.fit), Contact form for experienced athlete drop-ins
    Address

    75 Cromwell St, Collingwood VIC 3066

  • Docklands, VIC · 1.2 km from West MelbourneGym5(84)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    • Nutrition support
    • Highly accredited coaches (specific certifications not detailed on website)
    View more about BFT Docklands
    About

    Body Fit Training provides science-backed group strength training programs with 14 class types for all fitness levels. Highly trained coaches provide motivation and form correction in a community-focused environment with progressive programming and heart rate monitoring technology.

    Qualifications
    • Highly accredited coaches (specific certifications not detailed on website)
    • Elite strength and conditioning coach designed programming
    Experience

    BFT offers science-backed, progressive group strength training programs originally developed for elite athletes, now accessible for all fitness levels. Programs designed by an elite strength and conditioning coach.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    Group Strength Training, HIIT, Functional Training, Boxing, Resistance Training, Hypertrophy Training, Metabolic Conditioning

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Beginners, Advanced, Sports injury clients

    Free offers and trials

    First class free

    Nutrition

    Mentioned in testimonials that they cater to nutrition-based goals, but specific nutrition coaching/meal planning details not provided

    Group classes

    CrewFit, Cardio U, Hyper, H.I.R.T (High-Intensity Resistance Training), XTX, Pump, Cardio Summit, Cardio HIIT, Balanced, Strength Endurance, Strength, Power, Beast Mode, Shred

    Practical
    • Booking: Online booking system available; phone contact available
    Address

    4/685 La Trobe St, Docklands VIC 3008

    Team
    • Jeremy
    Client testimonials
    I started BFT on a trial basis and never left. It's been a year now. Jeremy and his team are such fantastic and hardworking trainers. It does not matter whether your goals are fitness-based, nutrition-based, beginner, or advanced, they will cater to everyone. They keep us on our toes and help us achieve our goals. I have learned so much about improving my forms and techniques. Would recommend this gym 100%.
    Tanmaya J.
    I wouldn't go anywhere else. The trainers, the community, and the results-driven, science-based program make the difference! It feels like I have a personalized program while having the support system to keep pushing me to be stronger and fitter. I've been training for years, and have a bunch of sports-related injuries—the trainers help me to correct my form, provide alternative exercises where necessary, and keep my training at my best!
    Christina R.
    I LOVE BODYFIT! Not only am I getting fitter & stronger, but these trainers are also exceptional with technique! They are so encouraging & supportive to every member (of all fitness levels). I am always telling my friends how amazing BFT is!
    Emma W
  • Port Melbourne, VIC · 3.7 km from West MelbourneGym5(24)

    • Weight Loss
    • Body Transformation
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Certified Personal Trainer (2000)
    View more about BossFit Port Melbourne
    About

    David Richardson is the founder and director of BossFit, a certified personal trainer since 2000 specialising in Metabolic Precision training and body transformation. He offers personalised training, nutrition coaching, and corporate wellness programs from his Port Melbourne studio.

    Qualifications
    • Certified Personal Trainer (2000)
    • Boxing Coaching
    • Level 1 Kettlebell Coaching
    • Level 2 Kettlebell Coaching
    • Group Kettlebell Coaching
    • Foam Rolling & Self Myofascial Release Technique
    • Functional Training Certifications
    • PowerBand Workshops
    • Suspension Training Certifications
    • Holistic Lifestyle Coaching
    • Certified Metabolic Typing Nutrition Advisor
    • Biosignature Practitioner
    • FMS - Functional Movement Systems Practitioner
    • MP Level 1 Metabolic Nutritionist
    • MP Level 2 Body Transformation Specialist
    • MP Level 3 Athletic Conditioning Specialist
    • MP Level 4 Trainer (invitation only, 2013)
    • MP Level 5 Online Transformation Specialist (invitation only, 2017)
    • MP Corporate Presenter
    • Applied Kinesiology
    • Advanced Metabolic Nutrition
    Experience

    23+ years. Certified personal trainer since 2000, began own business in 2001. Extensive background in varied sporting experiences, thousands of satisfied individual clients, group training sessions, and corporate programs across Australia and UK.

    Specialisations

    Weight Loss, Body Transformation, Athletic Performance, Functional Training, Nutrition Coaching, Corporate Fitness, Lifestyle Coaching

    Training methods

    Metabolic Precision Training, Functional Training, Boxing, Kettlebell Training, Suspension Training, Foam Rolling, HIIT (ICE - Intense Cardio Exercise)

    Where they train

    Private Studio, Online

    Free offers and trials

    Free Consultation - Discuss goals & habits, create perfect training solution, set up trial before commitment

    Online coaching

    MP Online Transformation Specialist - online nutrition coaching and body transformation programs

    Nutrition

    Online Nutrition Coach services, Metabolic Typing Nutrition Advisor, emphasis on 'real food' nutrition approach based on Metabolic Precision principles, sustainable long-term nutrition and lifestyle guidance

    Group classes

    ICE - Intense Cardio Exercise Group Training

    Facilities

    Far-Infrared Sauna, FIRE (Body Shaper equipment)

    Practical
    • Booking: Online booking system (claim offer on website)
    Address

    2/250 Bay St, Port Melbourne VIC 3207

    Team
    • David Richardson
  • Fitzroy North, VIC · 3.8 km from West MelbourneGym4.8(323)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about 5th Element Wellness Gym
    About

    Australia's Top Acclaimed Personal Training Experts specialising in holistic health, physical excellence, and age-defying vitality. Serving Fitzroy North, Clifton Hill, and Carlton North since 2013.

    Experience

    11+ years. Operating since 2013. Co-founder Matt is a qualified PT who has worked with top international coaches. Specialises in holistic health and long-term consistency.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Athletic Performance, Holistic Health, Age-defying Vitality

    Training methods

    1:1 Personal Training, Semi-Private Personal Training, Yoga, Pilates, Functional Training, Strength Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Over 40s, Busy Professionals, Business Owners, Post-recovery / Returning to exercise, Back pain sufferers

    Pricing

    Not explicitly listed on website

    Free offers and trials

    Free consultation (promotional banner states 'Book your free consult now')

    Online coaching

    Online coaching mentioned but limited details provided

    Nutrition

    Nutrition Guidance, Lifestyle Optimisation, Advanced Blood Work Analysis (Optimal You Diagnostics program)

    Group classes

    Semi-Private Personal Training (3-6 per class), Yoga classes, Mat Pilates classes

    Facilities

    Weight training equipment, Cardio equipment, FAR Infrared Sauna, Cold Tub, Lockers, Yoga studio (infrared), Free weights, Functional training area

    Practical
    • Booking: Phone: (03) 9486 8600. Online booking implied. Cancellations via: www.5ew.com.au/cancellations
    Address

    79 Queens Parade, Fitzroy North VIC 3068

    Team
    • MattHolistic health, coaching, program design
    • AnthonyNutrition, cycle-synced programming, reverse dieting
    Client testimonials
    No more knee or back injuries, dropped 10kgs – hasn't felt this good in 15 years, better role-model, keeps up with kids
    Vince
    At 57 has never been this physically strong, mobile, and fit – ever. Aging with confidence and empowerment
    Melissa
    Chronic back pain fixed in weeks, 52 and fitter than he's ever been, first time joining a gym
    Geoffrey
  • Fitzroy, VIC · 3.3 km from West MelbourneChain gym4.7(392)

    • Strength & Conditioning
    • Functional Training
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Snap Fitness 24/7 Fitzroy
    About

    Snap Fitness Fitzroy is a 24/7 locally owned gym offering a supportive community with comprehensive strength, cardio, and functional training equipment, plus personal training and nutrition services.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Strength Training, Functional Training, Olympic Lifting

    Where they train

    Gym-based

    Free offers and trials

    Free Trial; Schedule a Tour

    Nutrition

    Nutrition Consultants Available

    Facilities

    Free Weights, Cardio Equipment, Strength Training Equipment, TechnoGym Pin-loaded Machines, Plate-loaded Machines, State of the Art Cardio Equipment, Matrix Cable Machine, Power Cage, Olympic Bumper Plates, Barbell Options, Stretch/Functional Area, Private Bathrooms, Private Showers, HDTV, Free WiFi, Vending Machines, Supplements Available, 50kg Weights, Myzone Equipment, Smart Cardio Screens, Heavy Weights

    Practical
    • Parking: No dedicated parking. Free parking available on nearby streets: St David Street (2 hours), Moor Street (2 hours), Napier Street (2 hours), Kent Street (3 hours), Young Street (3 hours)
    • Booking: Contact gym directly via phone, email, or schedule tour on website
    Address

    224 Brunswick St, Fitzroy VIC 3065

    Team
    • Emma ManggunManaging Director
    • Christian PolyhronidisClub Manager
    • Ed TipladyPersonal Trainer
    • Joshar AndacPersonal Trainer
    • Toktam MaramiPersonal Trainer
    Client testimonials
    Clean, fully equipped and with helpful staff!
    Anonymous
    Helpful and friendly staff, clear communication and policies, great facilities and equipment
    Anonymous
    great equipment, friendly staff and just overall a great gym to attend
    Anonymous
  • South Melbourne, VIC · 3.2 km from West MelbourneGym5(127)

    • Strength & Conditioning
    • Athletic Performance
    • Weight Loss
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    • 21+ years' experience
    View more about Revolution Performance Training
    About

    Revolution Performance Training has been helping people create a fitter, healthier & happier version of themselves since 2004. Located in South Melbourne, they offer personalised training with expert coaching and a supportive community feel.

    Experience

    21+ years. Operating since 2004, RevoPT has extensive experience working with clients across all fitness levels - from complete beginners to advanced athletes. They've built a reputation for tailored training approaches and helping people overcome various challenges including injury recovery, mobility issues, and significant body composition changes.

    Specialisations

    Strength & Conditioning, Athletic Performance, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Post-Natal, Group Fitness

    Training methods

    Powerlifting, Olympic Lifting, HIIT, Functional Training, Hybrid Performance

    Where they train

    Private Studio, Mobile, Online, Home Visits, Corporate Sites

    Ideal for

    Beginners, Intermediate trainees, Advanced athletes, Youth athletes, Senior fitness, Post-natal, People with mobility challenges, People with injury history, Corporate employees, NDIS participants

    Pricing

    Jump start membership: $347

    Online coaching

    App features: Class scheduling; Attendance tracking; Workout planning; Motivating reminders

    Nutrition

    true

    Group classes

    H.I.I.T Fitness Classes, Pure Strength, MetCon, The Friday Hustle, Send It Saturday, Group Training (general), Virtual Livestream Classes

    Facilities

    Weights, Cardio equipment, Functional training area, Infrared Sauna (Recovery Lounge), Studio space

    Practical
    • Accessibility:
    • Booking: Mindbody booking system (online); RevoPT mobile app; Phone: 1300 362 311; Email: hq@revopt.com.au
    Address

    17A Market St, South Melbourne VIC 3205

    Team
    • LukeHead trainer / Program design
    • EttoreStrength & Conditioning, Advanced Technique
    • JoshGroup classes
    • MatthewGroup classes
    • Alex DekenOlympic Weightlifting
    Client testimonials
    Was absolutely life changing coming here. I was treated like a prospective pro athlete, they left no stone unturned and with the combined expertise of the team I was able to upskill and really work on advancing my training. Ettore especially understood my rare genetics and how to help me make the most of it, in an unconventional, yet tailored way. Before RevoPT I couldn't squat from age 20-28 due to having a severe ABI at 20 with an unhealed broken leg. I was 127kg at one point, with weak legs. Since RevoPT training on my own is enjoyable again and I can leave all the pain behind. I feel and look amazing, can dunk again, can see my abs too at age 30.
    Jamal Rawal
    At the rvp, I have had a very positive experience. They have fully met my expectations in terms of technical training for strength and weightlifting. The trainers are knowledgeable and provide excellent guidance, helping me improve my technique and achieve my goals. I highly recommend this gym to anyone looking to enhance their strength training.
    nathalia jaramillo
    I have been going to Revo PT since the start of the year, and it's been great! The classes are well-structured, and I really enjoy the strength and HIIT sessions. The trainers know their stuff and keep things technical. What really stands out are the quarterly progress tests—they let you track how far you've come and motivate you to keep raising the bar. Revo PT works for anyone, whether you're just starting or deep into your fitness grind.
    Sanjani Rafick
  • South Melbourne, VIC · 2.9 km from West MelbourneGym4.8(63)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Private studio
    • Gym based
    • Nutrition support
    • 6x IFBB Mr. Australia (Rohan Reid)
    View more about Body Matrix Gym
    About

    Melbourne's friendly, old-school gym for everyday people who want to feel good again. A 500sqm boutique fitness facility in South Melbourne combining traditional training wisdom with modern fitness research, helping clients strengthen both body and mind.

    Qualifications
    • 6x IFBB Mr. Australia (Rohan Reid)
    • 2018 IFBB Masters World Cup runner-up (Rohan Reid)
    Experience

    25+ years. Body Matrix has been operating since 2000 with over 25 years of experience in the fitness industry. Owner-operator Rohan Reid brings decades of expertise in helping people reach their full potential, combining traditional training methods with latest fitness research.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Mobility & Flexibility, Women's Fitness

    Training methods

    Boxing, Powerlifting, Strength Training, Functional Training, Mobility Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Everyday people, Total beginners, Weight loss clients, Strength building clients, Athletes, People recovering from injury, People seeking mobility improvement

    Nutrition

    Nutritionist services mentioned in Google categories but no details provided

    Facilities

    Weights, Cardio equipment, 500 sqm facility, Free weights area

    Practical
    • Booking: Online signup portal (bodymatrix.gymmasteronline.com/portal/signup), phone (0438 988 266), online contact form
    Address

    122-126 Gladstone St, South Melbourne VIC 3205

    Team
    • Rohan Reid
    • Pam
    • Jackson
    Client testimonials
    Listed as transformation case study but no quoted testimonial text provided; Author: Garry; Occupation: Property Developer
    Garry
    Listed as transformation case study but no quoted testimonial text provided; Author: Chris; Occupation: Company Director
    Chris
    Listed as transformation case study but no quoted testimonial text provided; Author: Steve; Occupation: General Manager
    Steve
    Listed as transformation case study but no quoted testimonial text provided; Author: Ashley; Occupation: Editor
    Ashley
  • Ascot Vale, VIC · 3.7 km from West MelbourneGym4.9(36)

    • Strength & Conditioning
    • Bodybuilding
    • Olympic Lifting
    • Free trial session
    • Gym based
    • Nutrition support
    • 12+ years' experience
    View more about Team Prime Gym
    About

    Team Prime is a purpose-built 315m² gym facility packed with world-class strength, conditioning, and bodybuilding equipment. Elite coaching team specialises in transformation, bodybuilding, Olympic weightlifting, and powerlifting.

    Experience

    12+ years. Team Prime started in 2020 as a garage gym during COVID. Founded with a mission to create a space for serious lifters frustrated with overcrowded commercial gyms and cookie-cutter programs. Now a 315m² facility at Mt Alexander Road, Ascot Vale with world-class equipment and elite coaching.

    Specialisations

    Strength & Conditioning, Bodybuilding, Olympic Lifting, Powerlifting, Body Transformation, Athletic Performance

    Training methods

    Olympic Lifting, Powerlifting, Strength Training, Bodybuilding

    Where they train

    Gym-based

    Ideal for

    Beginners, Elite lifters, Athletes, Anyone chasing body transformation

    Membership

    Unlimited use of equipment and facilities during all opening hours; Yearly membership: $18.50 per week; Six month membership: $21 per week

    Free offers and trials

    Free introductory session

    Nutrition

    Blog content on nutrition including gym nutrition optimization, weight loss nutrition, digestion, and recovery strategies

    Facilities

    Rogue racks, Precision-built strength machines, Competition-grade machines, Smart Cam technology machines, Smart Loading technology machines, Calibrated plates, Premium bathrooms, Showers, In-house coffee bar

    Practical
    • Booking: Online booking form available on website (teamprimegym.com.au/#request or /memberships/#request), phone: 0421 744 459
    Address

    564-566 Mt Alexander Rd, Ascot Vale VIC 3032

  • Carlton, VIC · 2.2 km from West MelbourneGym5(48)

    • Strength & Conditioning
    • Senior Fitness
    • Post-Natal (implied through 'quality of life' and health focus)
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    • Website states trainers are 'fully qualified and experienced' and 'Strength and Conditioning trainers' but specific certifications not listed on provided pages
    View more about Personal Training Prime 40
    About

    Prime40 specialises in strength, movement and health for those aged 40+. Since 2013, they've helped clients build strength, improve orthopaedic health, and increase energy through sustainable, long-term programming delivered by experienced trainers over 40.

    Qualifications
    • Website states trainers are 'fully qualified and experienced' and 'Strength and Conditioning trainers' but specific certifications not listed on provided pages
    Experience

    11+ years. Operating since 2013. All trainers are over 40 years old with consistent training experience. The business focuses on sustainable, evidence-based methods rather than quick fixes or fads. They work with busy professionals including lawyers, doctors, accountants, and business owners.

    Specialisations

    Strength & Conditioning, Senior Fitness, Post-Natal (implied through 'quality of life' and health focus), Rehab / Injury Recovery, Weight Loss

    Training methods

    Strength Training, Functional Training, Progressive Overload, Mobility Work

    Where they train

    Private Studio, Gym-based

    Ideal for

    Over 40s (primary focus), Over 50s, Busy professionals, Those with prior injuries, Those concerned about independence and longevity

    Pricing

    Specific pricing not stated on website. Described as 'fraction of the cost of personal 1 on 1 training' for semi-private option.; Free consultation: FREE Consultation and Movement Analysis offered

    Free offers and trials

    Free Consultation and Movement Analysis

    Nutrition

    In-house nutrition coach provides personalised nutrition planning as Stage 3 of Be Strong, Not Tired program. Focus on sustainable eating without extreme restrictions, individualised to client goals and food tolerances.

    Facilities

    Private personal training studio in Melbourne's CBD/Carlton with equipment for strength training and functional movement, true

    Class timetable

    Requirement: Must be willing to train 2-3 times per week at the private studio

    Practical
    • Booking: Online enquiry form on website; Phone: 0413 098 737
    Address

    Unit 1/164 Cardigan St, Carlton VIC 3053

  • South Melbourne, VIC · 3.5 km from West MelbourneGym5(86)

    • Weight Loss
    • Women's Fitness
    • Private studio
    • Online coaching
    • Nutrition support
    View more about High End Fitness
    About

    Melbourne's premier personal training studio specialising in exclusive 1-on-1 and semi-private training sessions in a luxury, appointment-only environment with Melbourne skyline views.

    Specialisations

    Weight Loss, Women's Fitness

    Where they train

    Private Studio

    Online coaching

    High end fitness app: In-depth exercise tutorial videos, training programs, nutrition tracking

    Nutrition

    Nutrition tracking available through High End Fitness app

    Facilities

    Top-notch equipment, Marble bathroom, Private balcony, Melbourne skyline views, Customizable music and lighting

    Class timetable

    By appointment only

    Practical
    • Booking: Online inquiry via 'Get started' or 'Enquire today' buttons on website; phone contact available
    Address

    Unit 501/190 Coventry St, South Melbourne VIC 3205

  • Yarraville, VIC · 4.1 km from West MelbourneChain gym4(73)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Premium 24/7 women's-only gym in Yarraville offering personalised programs, unlimited group fitness classes, reformer pilates, strength and cardio equipment, and additional services like childcare and HYPOXI training.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Reformer Pilates, Yoga, Pilates, Barre, HIIT, Functional Training, Cardio Training

    Where they train

    Gym-based, Online

    Ideal for

    Women only, Mums & Bubs

    Free offers and trials

    Free class pass available for individual classes; Free breakfast (mentioned as benefit of membership); Free parking; Free toiletries

    Online coaching

    Virtual classes available (RPM, Sprint, and other group fitness classes offered online)

    Nutrition

    Healthy recipes provided

    Group classes

    Reformer Pilates (multiple daily sessions), Yoga, Barre/GF Barre, Body Pump, Body BLAST, Fat Burner, RPM (spinning), Sprint (cardio), FIIT30 (Full Body Athletic, Total Body Strength, Lower Body Power, Upper Body Power), Pilates Sweat, Reformer Express (30-minute), GF Pilates, Box FIT, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body Balance (Les Mills), Body Attack (Les Mills), Barre Attack, Barre (Les Mills)

    Facilities

    Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, Luxury changerooms, Shower facilities, Free toiletries, Free parking, Childcare/minding services, HYPOXI studio

    Practical
    • Parking: Free parking available
    • Booking: Phone: (03) 9687 2966; Online form on website; Email: yarraville@fernwoodfitness.com.au; Online join portal available
    Address

    Unit 5/290 Whitehall St, Yarraville VIC 3013

  • Yarraville, VIC · 4.7 km from West MelbourneGym4.9(58)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Outdoor
    • Nutrition support
    • Cert III Gym Instructor
    View more about Fit Squad
    About

    FIT SQUAD is a small group fitness and personal training team in Yarraville creating a positive, friendly environment for all ages to achieve fitness goals.

    Qualifications
    • Cert III Gym Instructor
    • Cert IV Personal Trainer
    • Thump Level 2 Boxing Instructor
    • Metafit HIIT Certified
    • Punchfit Trainer
    Experience

    Adam has extensive experience in fitness and martial arts as a lifestyle practice. He specialises in training all ages from children to older adults, with particular expertise in boxing, HIIT, and functional training.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Mental Health & Wellbeing

    Training methods

    HIIT, Boxing, Functional Training, Bootcamp

    Where they train

    Private Studio, Outdoor, Gym-based

    Ideal for

    All fitness levels, Children, Older adults, Beginners, People managing stress and anxiety

    Free offers and trials

    FREE trial class offered

    Nutrition

    Mentioned briefly - emphasis on 'train hard and eat well' for fitness goals, but no detailed nutrition coaching offered

    Group classes

    Metafit HIIT (30-minute classes), PunchFIT Boxing Circuits (30-minute classes), Bootcamps

    Practical
    • Booking: FREE App (TeamApp) for group fitness class bookings and payments; phone or online contact form for personal training enquiries
    Address

    130a Gamon St, Yarraville VIC 3013

    Team
    • Adam
  • Collingwood, VIC · 4.1 km from West MelbourneGym5(173)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Free intro offer
    • Gym based
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Beyond Best Personal Training
    About

    Beyond Best Personal Training offers a complete approach to health and fitness with expert trainers using varied methods including weight training, cardio, and Muay Thai boxing. They work with people of all abilities in Fitzroy, Collingwood and Carlton to build great bodies and boost wellbeing.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain, General Fitness, Rehab / Injury Recovery

    Training methods

    Weight Training, Cardio Conditioning, Muay Thai Boxing, Functional Strength Training

    Where they train

    Gym-based, Online, Outdoor, Home Visits

    Ideal for

    All fitness levels, All ages, People returning to fitness, Injury recovery clients, Weight loss seekers, Muscle gain seekers

    Pricing

    Offer type: 21-Day Transformation; Included in offer: Personal Training Sessions; Custom Exercise Program; Nutrition Coaching; Accountability; Offer description: 50% Off – For a limited time only

    Free offers and trials

    21-Day Transformation Offer with 50% discount

    Online coaching

    true

    Nutrition

    true

    Practical
    • Booking: Phone: 0438 589 842
    Address

    45-49 Sackville St, Collingwood VIC 3066

    Team
    • Beni CookHead Personal Trainer and Founder
    • SashaPersonal Trainer
    • ZacPersonal Trainer
    • JoshPersonal Trainer
    • BruskPersonal Trainer
    Client testimonials
    I started working with Beni as I wanted to lose weight. Over 12 weeks I not only lost 10kg I also learnt a lot about the kinds of foods, and quantities, I should be eating. I now feel fitter, healthier and, most importantly, happier.
    Mel Valle
    I've been training with Beyond Best for the last 2 1/2 years and can honestly say I haven't felt better or stronger ever in my life. Beni and Sasha are professional, caring people who really go the extra mile to ensure you're safe, supported and above all *challenged* during the sessions.
    Brooke Phillips
    Beyond Best has been a great way to get back into fitness after a long break. Zac has been very supportive and encouraging, and always modifies exercises so not to exacerbate my underlying injury. I've noticed the significant gains in strength I've made over the past few months and have enjoyed our zoom sessions during lockdown.
    Steven Bedford
    I have lost 20 kg since starting less than 10 months ago with Beni and Josh, I have learned a lot about exercising progressively, recovery and nutrition, and have gained more energy to spend time with my 2-year-old son on weekends and more mental focus at work. Mostly I have gained confidence, and got my body back, after a long time!
    Fiona Hewson
  • Footscray, VIC · 3.6 km from West MelbourneGym4.4(92)

    • Weight Loss
    • Athletic Performance
    • Self-Defence
    • Free intro offer
    • Gym based
    • Private studio
    • Nutrition support
    • 26+ years' experience
    View more about Dragon Health and Fitness
    About

    Dragon Health & Fitness is a one-stop shop for health and martial arts training in Footscray, run by Paul 'The Dragon' Le, a former professional fighter and current Level 2 Olympic Boxing Coach specialising in boxing, kickboxing, Muay Thai and personal training.

    Experience

    26+ years. Paul 'The Dragon' Le has been coaching boxing, kickboxing and Muay Thai since 1999. Professional fighter with 52 fights (80% win rate). Multiple championship wins including K-1 Grand Prix participation, WKA National Championship, and victories over world-ranked opponents. Now operates Dragon Health & Fitness for nearly 11 years, training corporate professionals, lawyers, dentists, nurses, doctors and teachers.

    Specialisations

    Weight Loss, Athletic Performance, Self-Defence, Women's Fitness, Kids Fitness, Corporate/Business Groups, Amateur to Professional Fighting

    Training methods

    Boxing, Muay Thai, Kickboxing, Brazilian Jiu-Jitsu, Personal Training, Weight Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Corporate workers and professionals, Women (self-defence focus), Children (fitness and self-defence), Amateur fighters, Professional fighters, Weight loss clients, All fitness levels - beginners to advanced

    Free offers and trials

    Intro offer available (form on website to claim)

    Nutrition

    Eating Plans available (menu on website)

    Group classes

    Boxing classes (daily 1pm and 6pm, Saturday 12pm), Women's self-defence classes, Kids fitness and self-defence classes, Business and corporate group classes, Weight loss focused classes, Fighter training (amateur to professional), Sparring classes (3 days per week in boxing program)

    Practical
    • Booking: Phone (0401 887 035), Online form for intro offer
    Address

    4/30 Leeds St, Footscray VIC 3011

    Team
    • Paul 'The Dragon' Le
    Client testimonials
    Not explicitly extracted from text - testimonial page shows client photos but text not readable in provided content
  • Melbourne CBD, VIC · 2.2 km from West MelbourneGym5(41)

    • Athletic Performance
    • Strength & Conditioning
    • Executive/Professional Performance
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Ashley Faithfull Training Studios
    About

    A boutique performance studio for busy professionals, executives, and business leaders offering personalized one-on-one coaching in a private, luxurious setting designed for discretion and results.

    Specialisations

    Athletic Performance, Strength & Conditioning, Executive/Professional Performance

    Training methods

    Personalised programming, One-on-one coaching, Strength and Conditioning

    Where they train

    Private Studio

    Ideal for

    Executives, Business leaders, High-performing professionals, People new to structured training

    Free offers and trials

    Free studio tour; Free consultation with experienced team

    Nutrition

    Nutrition services available (listed on Google Maps)

    Group classes

    Available but limited - clients can train independently, with personal trainers, in group classes, or combination

    Facilities

    Private studio space, Evolt 360 Body Composition Scanner, Bathrooms

    Class timetable

    Friday: 6:00 AM - 5:00 PM; Monday: 6:00 AM - 8:00 PM; Sunday: Closed; Tuesday: 6:00 AM - 8:00 PM; Saturday: Closed; Thursday: 6:00 AM - 8:00 PM; Wednesday: 6:00 AM - 8:00 PM

    Address

    Level 7/ OLDERFLEET Building, 477 Collins St, Melbourne VIC 3000

    Team
    • Ashley FaithfullTrainer/Founder
    • BlayneStrength and Conditioning
    • TomTrainer
    • LisaConcierge
    • EleniConcierge
  • Melbourne CBD, VIC · 2.0 km from West MelbourneGym4.9(29)

    • Weight Loss
    • Body Transformation
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Athletic Edge - Personal Trainer in Melbourne
    About

    Passionate personal trainer specialising in custom training programs for body transformation, strength gains, and athletic performance. Provides detailed guidance and weekly coaching support.

    Specialisations

    Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance

    Training methods

    Custom Training Programs, Strength Training, Functional Training

    Where they train

    Private Studio, Online

    Pricing

    8-week customized program includes exercise library, training videos, and weekly online coaching support. Optional 1-hour in-person tutorial session available.; Custom 8 week program only: $40; Custom 8 week program with personal tutorial session: $90

    Free offers and trials

    Free eBook download - 'The Courageous Life'; Free weekly newsletter with healthy recipes, motivation tips, training tips, stress management, diet advice, and mindset strategies

    Online coaching

    8-week custom training programs with weekly online coaching support and access to complete exercise library and training videos

    Nutrition

    true

    Practical
    • Booking: Online form on website
    Address

    level 4/211 La Trobe St, Melbourne VIC 3000

    Team
    • Jam
    Client testimonials
    Jam is the man! Really took my workout to another level! He's really passionate about what he does and it shows through his careful guidance throughout every exercise.
    Marque
    One of the best coaches I have trained with. I feel 100% confident with my movements, and have made some massive improvements in such a short time. He is genuinely interested in making you the best you can be!
    Bee
    Passionate and personable trainer! Excellent attention to detail and always willing to go the extra mile. I've seen great progress with Jam. You will definitely be happy with him as your PT!
    Ray
  • Yarraville, VIC · 4.8 km from West MelbourneGym

    • Weight Loss
    • General Fitness
    • Strength & Conditioning
    • Private studio
    • Gym based
    • Nutrition support
    • Fully qualified fitness professionals (specific certifications not listed)
    View more about New Level Personal Training Studios
    About

    New Level Personal Training was created to give those serious about health and fitness a premium experience. Their team of fully qualified fitness professionals designs tailored exercise programs for clients.

    Qualifications
    • Fully qualified fitness professionals (specific certifications not listed)
    Specialisations

    Weight Loss, General Fitness, Strength & Conditioning

    Training methods

    Personal Training, Group Training, Boot Camp

    Where they train

    Private Studio, Gym-based

    Ideal for

    General population, People with injury concerns (knee problems mentioned in testimonials)

    Pricing

    Specific pricing not detailed on website; mentions 'Personal Training Packages' and group training available

    Nutrition

    Name: Real Food Nutrition Program; Establishes well-balanced eating plans that are sustainable

    Group classes

    Boot Camp (Saturday 9am), Small group training

    Class timetable

    Boot camp: Saturday 9am

    Practical
    • Booking: Contact via phone or website contact form
    Address

    69A Anderson St, Yarraville VIC 3013

    Client testimonials
    Joining New Level Personal Training has had such a significant impact on my life. I first joined New Level feeling overweight and unfit, hampered in my ability to exercise due to long term knee problems.
    Olivia Graham
    I've walked past the New Level sign many times, always with guilt! The day finally came when I threw myself in the door and up the Stairway to Heaven, I was pleasantly surprised with the easy atmosphere.
    Dixie
    It's been six weeks so far and I can definitely see and feel the results. I'm really into it! Having someone push you harder just makes it work all the better. I'm loving the new me. Thank you New Level!
    Dominic

Looking wider? All personal trainers in Melbourne