Personal Trainers in Berwick

Founded in 2012, Personal Performance Training Centre has established itself as a premier fitness facility in Berwick. The gym has trained 150+ competitive boxers, coached premier level AFL football, and helped over 2,000 people achieve their goals. Team brings combined experience of 20+ years in fitness industry.

Boxing, Kickboxing, Strength & Conditioning, Athletic Performance, Functional Training, Rehab / Injury Recovery, Group Fitness, Weight Loss

Boxing, Kickboxing, HIIT, Powerlifting, Functional Training, Pilates, Kettlebell Training, Weight Training, Cardio

Private Studio, Gym-based

All fitness levels, Beginners, Returning members, Rehabilitating members, Competitive athletes, Children (kids boxing), People with chronic injuries, People with sports-related injuries

Trial 2 week: Cost: Free; 2 Week Trial - access to 50+ classes, qualified trainers and facilities; Membership unlimited: Cost: $52/week; Lock in: 3 months; Most popular option - includes access to 50+ classes and gym floor; Kids boxing membership: Cost: $17/week; Kids boxing membership; Membership 24 7 access: Cost: $15/week; Lock in: 6 months; 24/7 gym floor access; Online boxing program 28 day: Cost: $27; 28 Day Online Boxing Program

2 Week Trial - full access to all gym classes

28 day boxing program: Cost: $27; Name: 28 Day Online Boxing Program; Content: Daily training videos and resources delivered via email; Curriculum: Week 1: The Basics - stance, hand wraps, jab cross, upper cuts, simple combos, hooks; Week 2: Stepping Up - pad holding, footwork, punch and move combinations, pyramid drill, intermediate sequences, wrist safety, flow drills; Week 3: Advanced Moves - intermediate combos, weaving, advanced combinations, slipping, slip combos; Week 4: Mastery - body rips, advanced combo mastery, flow drills, intermediate/advanced combos; Online boxing program...

Role: Personal Trainer & Nutritionist; Provider: Nikki (Nicole Waugh)

Boxing - Beginner / Intermediate, Boxing - Fighters Elite Class (invitation only), Kickboxing - Beginner / Intermediate, Performance, Power (Lower Body), Power (Upper Body), Pump, Cardio, Functional Training

Free weights, Dumbbells, Kettlebells, Barbells, Cables, Machines, Boxing area with rings, Kickboxing area, Cardio equipment, Rowing machines, Benches, Mats

• Parking: Off street parking available to members in front of the gym. Ample street parking on Intrepid Street.
• Accessibility: Location: Heart of Berwick with easy access
• Booking: PPTC mobile app (iOS and Android); Online booking form on website; Timetable system

46 Intrepid St, Berwick VIC 3806

Weight Loss, Women's Fitness

HIIT, Functional Training, Reformer Pilates, Mat Pilates, Yoga, Barre, Studio Cycle, Zumba, Strength Training, Body Pump (Les Mills), Body Combat, Body Step, Body Balance, Body Attack

Gym-based, Private Studio

Women only, Mums & Bubs

Free class passes available for various group classes (Body Pump, TONE, FIIT30, Pilates Flow, etc.)

Virtual classes mentioned as available

Healthy recipes provided to members

FIIT30 (signature functional training), Reformer Pilates (Classic, Intermediate, Restorative), Mat Pilates (Pilates Flow, HIIT Pilates), Yoga, Barre, Body Pump, Body Combat, Body Step, Body Balance, Body Attack, Studio Cycle, Zumba, Zumba Toning, TONE, Circuit, Band Blaster, Ball FIT, Balance & Posture, Body BLAST, Barre Attack, Power Bar, Group Active, X55, Step, Abs Butts & Thighs

Free weights, Cardio equipment, Reformer Pilates studio, HYPOXI studio, Infrared sauna, Shower facilities, Luxury changerooms, Free parking, Childcare, Free toiletries

Multiple daily classes from 6:00 AM onwards, with morning, afternoon, and evening sessions available. Classes range from 30-45 minutes duration

• Parking: Free parking available
• Booking: Online booking via website, phone booking available

100 Victor Cres, Narre Warren VIC 3805

HIIT, Pilates, Functional Training, Strength & Conditioning, Boxing, Hypertrophy Training, Circuit Training

Gym-based

All fitness levels

Melissa Ntentis offers online coaching

5 Squat racks, Pin loaded machines, Plate loaded machines, Huge cardio area, 2 Functional fitness areas, HIITFIT circuit training, Tempo mat Pilates, 2 Massage chairs, Stretch and recovery area, Free weights

• Parking: Ample free parking available for members
• Accessibility: Located at Westfield Fountain Gate Shopping Centre with multiple transport options (bus, bike, walking)
• Booking: Contact form on website or download Revo Fitness App

Fountain Gate, 6/8 Overland Dr, Narre Warren VIC 3805