Skye, VIC · 3.2 km from Cranbourne SouthGym5(17)
- Women's Fitness
- Strength & Conditioning
- Weight Loss
- Private studio
- Mobile
- Online coaching
- Nutrition support
- 12+ years' experience
View more about Iron Oak Fitness - Personal Training & Group Exercise
- About
Iron Oak Fitness offers personalised women's fitness and strength & conditioning training over 12 years experience. Specialising in holistic coaching with affordable pricing, serving Skye and surrounding areas.
- Experience
12+ years. Founded Iron Hulk Fitness in 2013, assisting clients with personal training, group exercise sessions, overseas fitness trips, powerlifting and strongman competitions. Rebuilt as Iron Oak Fitness to serve fitness community with holistic approach.
- Specialisations
Women's Fitness, Strength & Conditioning, Weight Loss, Post-Natal, Pregnancy, Menopause, Senior Fitness, Rehab / Injury Recovery, Athletic Performance
- Training methods
Powerlifting, Strongman Training, HIIT, Boxing, Pilates, Circuit Training, Functional Training, Bootcamp, Weight Lifting, Technique Development
- Where they train
Private Studio, Mobile, Online
- Ideal for
Women, Pregnant women, Post-natal women, Mothers, Menopausal women, Senior adults, Individuals with chronic health conditions, Athletes, All ages and fitness levels
- Pricing
Online coaching basic: $30 per week; Online coaching standard: $60 per week
- Online coaching
Online coaching available with tailored workouts and support; Pricing tiers: Cost: $30 per week; Level: Basic; Features: Goal focused programming: general strength, fat loss or conditioning; 2-4 sessions per week; Weekly check-in; Exercise demonstration videos (if required); General supplement & nutrition advice; Easy to follow format; Delivered via Google Drive, Messenger, WhatsApp and My Net Diary; Billing cycle: Programmed fortnightly; Cost: $60 per week; Level: Standard; Features: Individualised exercise program; Strengths, weaknesses, injuries, and preferences taken into account; Weekly...
- Nutrition
General supplement & nutrition advice included in online coaching packages
- Group classes
Weight Lifting, Strength Training, HIIT, Boxing, Pilates, Circuit Training, Strongman, Powerlifting, Bootcamp, METCON, Mums & Bubs, Pregnancy Classes
- Practical
- Booking: Contact via phone (0410 829 298) or website contact form
- Address
4 Laurie Ct, Skye VIC 3977
- Team
- Simon
- Simonne