The Flexible Approach Nutrition & Fitness Coaching
Somerville, VICPersonal trainer5(37)
- Weight Loss
- Nutrition Coaching
- Women's Fitness
- Free consultation
- Gym based
- Online coaching
- Nutrition support
View more about The Flexible Approach Nutrition & Fitness Coaching
- About
The Flexible Approach offers personalised nutrition and training programs designed to help you achieve your health and fitness goals through a flexible, balanced and sustainable approach to food and movement.
- Specialisations
Weight Loss, Nutrition Coaching, Women's Fitness, Men's Fitness, Strength & Conditioning
- Training methods
Strength Training, Boxing, Functional Training, Reformer Pilates
- Where they train
Online, Gym-based
- Ideal for
Women (specialised coaching), Men (specialised coaching), Fitness beginners to advanced
- Pricing
Specific per-session or membership cost amounts not explicitly stated on website; Tiered membership options available; once-off consultation packages available
- Free offers and trials
Free Coaching Call (mentioned on homepage); Free Recipe eBook download; Free Information eBook (available via contact form)
- Online coaching
All training programs and nutrition coaching available online through Flex App with full access to 1000+ meals and recipes, coaching, communication tools, and community support
- Nutrition
Offers macro-friendly recipe eBooks, personalised meal planning, and nutrition coaching with options for different tiers of support; Services offered: Personalised calorie and macro targets; Weekly meal plans; Recipe eBooks; Nutrition coaching calls; Macro guidance
- Group classes
Group fitness classes (at Impact Fitness), 1:1 weights PT, 1:1 boxing PT, Reformer Pilates classes
- Practical
- Booking: Online contact form, Instagram direct messaging via coach profiles, Free Coaching Call booking available
- Address
20 Simcock St, Somerville VIC 3912
- Team
- Coach Ness
- Coach Jack