Personal Trainers in Alexander Heights

“The name 'Soul' Training is exactly that, good for the soul. Normally as parents or grandparents, the health and well being of our loved ones are put first and the busyness of family lives take priority. When they say on a plane to put the oxygen mask on yourself first, there's a reason for this. After seeing an advent and trying one session, I decided to put that oxygen mask on myself in terms of my own health and well being. I'm loving it and with the support, encouragement, great varied workouts and classes, health and food guide and tips from Moshe, I'm slowly improving and can feel the difference. There's nothing to lose trying, you will only gain.”

“Since joining Moshes fitness classes I have found that I have had consistency, motivation and feeling so good! This is a big accomplishment for myself as have never been consistent with any fitness and Moshe is such great energy! highly recommend!”

“Getting back into fitness after having my first baby has been important to me to look after my mental and physical health. Moshe and the mums and bubs classes have made this so simple. It's great to work out, outdoors. The classes are well structured for all levels of fitness. I feel comfortable bringing my daughter and can stop to comfort or feed her anytime. I am loving meeting other mums. All round excellent experience.”

“Loved my first rope flow session with my bestie at men's talk at the Scarborough amphitheater on Sunday morning. This event is monthly so can't wait for the next one. Anthony's coaching was great and I had that liquid sword flowing in no time. As an ice hockey player, this movement I found helpful in strengthening my shoulders and wrists too.”

“Had the chance to spend some time with Anthony recently. Like most things in life you can sort of do them or you can learn to do them. Anthony has a passion for seeing that Rope Flow when done properly aids everything else you want to do. Great to learn the nuances and fully understand the connection in the movements. Getting so much more enjoyment and return form my Rope Flow practice now. I would highly recommend giving Anthony the chance to give you the same help he gave me, also the new rope not only looks super sharp but adds to the overall experience.”

“Puchased this rope a few weeks ago and I am very, very happy with my decision. I love the colour, weight, quality and great communication from the moment of purchase and fast delivery. A personal handwritten note and a backpack carrybag was a lovely touch. I also received an exclusive video for beginning rope flow foundations, which I found very helpful. Anthony is a very good teacher and is passionate about Rope flow and all movement.”