Greenwood, WA · 4.0 km from BalgaPersonal trainer5(82)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Private studio
- Gym based
- Nutrition support
- Qualified Nutritional Therapist
View more about Eric Meade Health and Fitness
- About
Originally from Ireland, Eric moved to Australia 15 years ago and started his personal training business in Perth in 2009. He worked as a senior personal trainer in London for prestigious company Louise Parker Ltd before returning to Perth in 2018. A qualified Nutritional Therapist and Level 2 Wellness Coach.
- Qualifications
- Qualified Nutritional Therapist
- Level 2 Wellness Coach
- Experience
15+ years. Started personal training business in Perth in 2009. Worked as senior personal trainer for Louise Parker Ltd in London (2013-2018), training VIPs and clients worldwide. Gained extensive experience working with top personal trainers and nutritionists in the UK before returning to Perth in 2018.
- Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Athletic Performance, Injury Recovery, Corporate Wellness
- Training methods
Circuit Training, Strength Training, Functional Training, Boxing
- Where they train
Private Studio, Gym-based, Home Visits, Corporate Sites
- Ideal for
Post-natal women / new mums, Women seeking weight loss and strength, Men seeking strength and conditioning, Couples, People with injuries or mobility issues, Corporate employees, Sports teams, Athletes
- Nutrition
Services: Nutritional coaching; Lifestyle advice; Elite nutritional coaching and advice tailored to busy lifestyle to help achieve fitness results. Qualified Nutritional Therapist available.
- Group classes
8, Classes for post-natal mums with childcare available. Focus on weight loss, pelvic floor and core strengthening., 4, Mixed, female-only, or male-only groups up to 4 people with personalized programming., Available, Female-only boxing and circuit training classes, 6-week programs, Female-only group sessions for fat loss and strength building with body scan assessments., Male-only group sessions for fat loss, strength and muscle toning.
- Practical
- Accessibility: Injury modification: Eric specialises in adapting exercises for clients with injuries and hypermobility conditions
- Booking: Phone (0410 400 927) or website contact
- Address
69 Wanneroo Rd, Greenwood WA 6024
- Client testimonials
“Eric first introduced me into weight training when my daughter was six months old and I've never looked back. He helped me get rid of all my baby weight and maintain my weight over the years with our pt sessions and guidance he has been amazing, and I can't thank him enough! Best PT!!!”
“I have been training with Eric for 14 months and I can honestly say he has transformed my life. Whether your journey is about weight loss, strengthening or simply wellbeing I can hand in my heart say he is the man to take that journey with. Eric is motivating, knowledgeable and empathetic. Every session is empowering and tailored to your individual goals. I have gone from a frumpy unenergized size 14 to a strong and healthy size 8. I started this journey to get physically fit but what it has done for my mental wellbeing is beyond belief. Kind, professional and motivating... the perfect trainer!!!”
“My husband and I have been training with Eric twice a week for the last year and we would highly recommend him. He has great energy, is fantastic at keeping us motivated and makes our workouts fun. I have hypermobility and because of his vast knowledge and experience he was able to tailor workouts for me that ensured I didn't injure myself. Through making my core stronger and adapting exercises to suit my condition, for the first time in my life I no longer have to see a physiotherapist every few months. Eric makes every session different and we have seen a massive improvement in our strength and overall fitness.”