Personal Trainers in Duncraig

• Certificate III Fitness Instructor
• Certificate IV Personal Trainer
• Menopause Coaching certification

Weight Loss, Strength & Conditioning, Post-Natal, General Fitness, Body Transformation, Athletic Performance

HIIT, Boxing, Pilates, Reformer Pilates, Functional Training, Barre

Gym-based

General fitness clients, Post-natal women, Weight loss clients, Athletes, Strength training enthusiasts

Arena HIIT Boxing, Reform Pilates, BodyPump, Barre

Strength Equipment, Weights, Cardio Equipment, Functional Training Zone, Arena Fitness, Barre Studio, Reform Pilates Studio, Change Rooms, Sauna, Free Parking

24 hours access. Staffed hours: Monday-Wednesday 5:00 am - 8:30 pm, Thursday 5:00 am - 8:30 pm, Friday 5:00 am - 6:00 pm, Saturday 6:00 am - 4:00 pm, Sunday 8:00 am - 1:00 pm. Sample class times: Arena HIIT Boxing Tuesday 5:15-6:00 am, Reform Pilates Tuesday 5:15-6:00 am, BodyPump Tuesday 5:45-6:40 am

• Parking: Free parking available
• Booking: Online booking system (Reform Pilates and Arena bookings available via Clubware portal), phone contact

200 Karrinyup Rd, Karrinyup WA 6018

Senior Fitness, Strength & Conditioning, Rehabilitation, Post-Menopause Training, Parkinson's Disease Fitness

Reformer Pilates, Functional Training, Boxing, Weight Training, Balance and Agility Training

Private Studio, Gym-based

Seniors (55+), All fitness levels, Pre and post-menopause women, Individuals with Parkinson's Disease, People seeking rehabilitation

Gym membership: $23.99 per week (no contract, no sign up fees, no cancellation periods); Pt session 30min: 1 per week: $70.00; 2 per week: $120.00; Fight back pd sessions: $17.50 per session

$23.99 per week

Trial session booking available via contact form

Nutrition guidance included in one-to-one coaching programs (pre and post menopause training specific)

Small Group Training (cardiovascular and functional fitness), Senior Fitness classes, Fight Back PD (Parkinson's Disease focused program)

State-of-the-art equipment, Private studio (limited memberships), Serene atmosphere, uncrowded environment

Flexible 2-hour morning (5am-7am) and evening (4:14pm-6:15pm) blocks for small group training. Detailed timetable available via link.

• Booking: Phone (0409 293 922), email (info@tailoredfitness.com.au), online contact form for trial session booking

unit 4/6 Blackwattle Parade, Padbury WA 6025

Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training

Functional Training, Personal Training, Strength Training, Cardio Training

Gym-based

Approved for 14-17 Year Olds, General fitness seekers

Multiple membership options available - visit club or use online booking system for specific rates

Membership pricing available through online booking system (specific rates not listed on main website, members directed to explore memberships page)

Free fitness consultation; Free fitness assessment; Free trial membership with up to 3 months of Apple Fitness+ included

Free access to Apple Fitness+ included with membership

Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Stair Climbers, Spin Bikes, Assault Bike, Cardio TVs, Squat Racks, Deadlift Platform, Barbells, Bumper Plates, Dumbbells, Plate Loaded, Kettlebells, Battle Ropes, BOSU, Boxing Bag, Jump Ropes, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, TRX, Torque Tank, Private Restrooms, Private Showers, Member WiFi, Vitamins/Supplements, 24-Hour Security, Convenient Parking, Wheelchair Accessible

• Parking: Convenient parking available
• Accessibility: Wheelchair accessible
• Booking: Online booking system for tours and membership inquiries; Phone: 08 9445 1195; Contact form on website; Walk-in during office hours

Unit 7/39 Erindale Rd, Stirling WA 6021

• Cert III & IV in Health and Fitness (multiple trainers)
• Certificate III In Fitness (multiple trainers)
• Certificate IV In Fitness (multiple trainers)
• Bachelors in Exercise and Sport Science (Mitchell Matsuwaki)
• Badminton World Federation Foundation Coach (Mitchell Matsuwaki)
• Open Water Scuba Diving Instructor (Mitchell Matsuwaki)
• Basketball WA Accredited Coach (Riley Chua)

Weight Loss, Body Recomposition, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Youth Training

Strength & Conditioning, HIIT, Pilates, Reformer Pilates, Functional Training, Weight Lifting

Gym-based

Youth/Young Athletes, NDIS Clients, Beginners, Weight loss seekers, Athletes, General fitness enthusiasts

Standard gym membership pricing not explicitly stated on website. Premium upgrade available.; Premium upgrade: $3 more per week for 24/7 access to 10 Reformer Pilates beds, Evolt body scanner, 3 massage chairs, BLACKROLL foam rollers and muscle therapy & recovery equipment

Mitchell Matsuwaki offers online coaching for accountability and custom programs tailored to individual goals

HIITFIT circuit training, Tempo mat Pilates

1360, true, 5, 1 Evolt 360, BLACKROLL available, 3, 10

• Parking: Located in shopping centre with parking available (Hawaiian's Newpark Shopping Centre)
• Booking: Online contact form via website, phone (1300 738 638), or through Revo Fitness mobile app

Hawaiian's Newpark Shopping Centre, Shop 6M/64 Marangaroo Dr, Girrawheen WA 6064

Strength & Conditioning, Weight Loss, Body Recomposition, Post-Natal, Pre-Natal, Athletic Performance, Women's Fitness, Weightlifting, Gymnastics

Weightlifting, Olympic Lifting, CrossFit, HYROX Training, Hybrid Performance, Functional Training, Hypertrophy Training, Gymnastics-based exercises, HIIT, Conditioning, Mobility & Recovery

Pre-natal mothers, Post-natal mothers, Women, Athletes, Beginners to advanced fitness enthusiasts, NDIS clients, HYROX competitors, Individuals seeking body recomposition, Families (with crèche facilities)

Pricing structure exists but specific rates not detailed on extracted pages. Membership options and coaching packages available through booking system.; Special offers: 8-week Transform Challenge; Membership types: General Gym Membership; Coaching Membership; Elite Coaching Training Membership; Various Coaching Packages

Lauren (Nutritionist & Head Delivery Coach) provides nutrition education. Nutrition coaching and meal planning support available, with particular focus on sustainable, long-term approaches. Included in 8-week Transform Challenge program.

Hybrid Strength & Conditioning - Lower Body, Dynamic session focused on building strength, hypertrophy, and explosive power with progressive strength blocks followed by choice of accessory work or high-energy conditioning WOD., Hybrid Strength & Conditioning - Upper Body, Progressive push and pull movements such as bench press, strict press, and bent-over row with choice of accessory work or high-intensity conditioning finisher., Hybrid Strength & Conditioning - Full Body, Full-body hybrid session designed to build total-body strength, functional stability, and conditioning with compound lifts and high-intensity conditioning., Hybrid Strength & Conditioning - Olympic Lifting, Refine technique in snatch, clean, and jerk with targeted drills building explosive power, technical precision, coordination, and control blended with high-intensity conditioning., Hybrid Performance, Dynamic sessions on Tuesdays (Functional) and Sundays (Performance/CrossFit-style) with scalable progressions for all fitness levels., HYROX, Conditioning designed to integrate extended cardiovascular exercises with focus on preparing athletes for HYROX competitions. Sessions include mobility warm-up and 45-70 minute workouts. Three weekly options: Wednesday (machine & running thresholds), Friday (anaerobic repeats), Sunday (race-specific engine building)., Squad Culture, Saturday team workouts combining strength, endurance, and HIIT with team-based challenges, AMRAPs and score-based WODs for community and culture focus., Recovery & Mobility, Active recovery techniques, foam rolling, stretching and mobility exercises to reduce injuries, increase performance and promote overall well-being., Full Strength & Core, Focus on building raw strength, enhancing muscle balance, and developing strong resilient core through compound lifts, targeted accessory work, and core-specific training., Olympic Lifting (Elite Coaching), Advanced technical breakdown of snatch, clean, and clean & jerk movements with coached progressions and time to develop and test skills., Performance (Elite Coaching), Technical coaching on gymnastics or skill-based movements followed by fast-paced high-intensity workout that tests precision under fatigue., Skills (Elite Coaching), Teaching essential gymnastics skills such as kipping pull-ups, muscle-ups, handstands, and core stability for beginners to advanced athletes., TONEXTREME, Coach-led hypertrophy program designed to build lean muscle, improve technique, and strengthen mind-muscle connection. Options for full-body hypertrophy or focused glutes/legs/core training using time under tension and supersets.

Barbell/Weightlifting equipment, Free weights (dumbbells), Strength training equipment, Rowing machines, Exercise bikes, Functional training areas, Pull-up bars, Kettlebells, Box jump equipment, Private infrared sauna, 100+ onsite parking spaces, Shower facilities, Two unisex bathrooms, Fully staffed crèche with Netflix and toys, Family-friendly amenities

Timetable provided showing regular recurring sessions throughout the week including early morning (9:30am), daytime, and evening classes. Lunch classes also available. Specific times visible in gym timetable image but full detailed schedule requires accessing booking system.

• Parking: Over 100 onsite parking spaces available
• Accessibility: Ndis support: Yes - Lucas works closely with NDIS clients
• Booking: Online booking system at https://your.inspir3dculture.com/booking

11 Whipple St, Balcatta WA 6021

13+ years. Leading facility since 2011. Recently updated and under new management with continued investment in gym facilities.

Weight Loss, Strength & Conditioning, Women's Fitness

Functional Training, Weightlifting, Cardio

Gym-based

General fitness, Weight loss seekers, Muscle gain seekers, Women

Treadmills, Ellipticals, Stationary bikes, Rowing machines, Pin-loaded machines, Free weights area, Functional fitness equipment

• Booking: Online sign-up available, phone contact

14/19 Sheppard Way, Marmion WA 6020

• Certified trainers and fitness experts mentioned, but specific certifications not listed

Locally owned and operated gym that has been supporting the community for close to a decade with a focus on helping members get fit, stay healthy, workout when they want, and rehab from injury.

Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, General Fitness

Gym-based

All fitness levels, Beginners, Athletes, Ages 55+, Under 18

$99 for 3 sessions (new member offer)

Off peak: $14.95/week ($770/year upfront); Under 18: $16.95/week ($880/year upfront); Casual visit: $20/visit; Access key fee: $50 once-off for new members; Under 18 no lock in: $20/week (no lock-in contract); Standard 24 7 access: $16.95/week ($880/year upfront)

Complimentary gym orientation; FREE Prime Time Circuit for ages 55+

Prime Time Circuit (ages 55+)

Gym equipment, Lockers, Shower access

• Booking: Online booking/membership signup via express.ffapaysmart.com.au; Phone: 0481 784 877; Email: admin@core24fitness.com.au; Walk-in (during staffed hours)

5/8 Burragah Way, Duncraig WA 6023

Strength & Conditioning, Weight Loss, Athletic Performance, Hypertrophy, Mobility

HIIT, Reformer Pilates, Mat Pilates, Boxing, Functional Training, Strength Training

Gym-based

Women (Carla Jay-Hulme specialises in women's fitness), Athletes (Josh Italiano), General fitness enthusiasts

Nutrition coaching available through Carla Jay-Hulme (Certificate in Performance Nutrition Coaching) and Jamie Allan (Introduction to Nutrition)

HIITFIT circuit training, Tempo mat Pilates, Combo Boxing, Reformer Pilates classes

4 Squat racks, Dedicated rig, Pin loaded machines, Plate loaded machines, Free weights, Cardio machines, 10 Reformer Pilates beds, 3 Massage chairs, Evolt 360 body scanner, BLACKROLL foam rollers, Muscle therapy & recovery equipment

• Booking: Online form on website, phone, mobile app (Revo Fitness App)

Cnr Beach &, Warwick Grove Shopping Centre, Shop MM003 Erindale Rd, Warwick WA 6024

Strength & Conditioning, Weight Loss, Hypertrophy, Injury Rehabilitation, Athletic Performance

HIIT, Reformer Pilates, Functional Training, Weight Training, Cardio, Muay Thai

Gym-based

Beginners, All fitness levels

5 Squat racks, Pin loaded machines, Plate loaded machines, Huge cardio area, HIITFIT circuit, Tempo mat Pilates, 9 Reformer Pilates beds, 1 Evolt 360 body scanner, 3 Massage chairs, BLACKROLL Foam Rollers, Muscle Therapy & Recovery Equipment

• Parking: Onsite parking available
• Booking: Online contact form, Revo Fitness App

39 Erindale Rd, Balcatta WA 6021

Functional Training, Strength & Conditioning

Functional Training

Gym-based

Free trial available

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• Booking: Online booking system (free trial page available)

200 Karrinyup Rd, Karrinyup WA 6018