Personal Trainers in Duncraig

• Bachelor of Sports Science (Victoria Breda)
• Qualified Boxing and Kickboxing Training
• Qualified Injury Rehabilitation Training
• Pre & Post Pregnancy Training
• Certified Triathlon and Marathon Training
• Sport Specific Training

20+ years. 20+ years combined experience across the team. Owner Victoria Breda has 6+ years hands-on experience. Team has worked with 100s of happy clients.

Weight Loss, Muscle Building, Cardiovascular Conditioning, Boxing, Kickboxing, Senior Fitness, Rehab / Injury Recovery, Post-Natal, Pre-Natal, Kettlebell Training, Triathlon Training, Marathon Training, Sport Specific Training, Training with a Disability, General Health and Wellbeing, Corporate Training

Resistance Training, Boxing, Kickboxing, Kettlebell Training, Personal Training, Group Training

Private Studio, Gym-based

Beginners, Weight loss clients, Muscle building clients, Older adults / 50+ age group, Pregnant women and post-natal clients, Athletes, People with disabilities, Corporate clients, Families

Currency: AUD; Intro offer: 3 x one on one sessions for $120 AUD - includes fitness assessment, personalised plan and nutritional advice; Partner training: Sessions from $42.50 per person AUD

Fitness assessment (included in introductory offer); Personalised plan (included in introductory offer); Nutritional advice (included in introductory offer)

Qualified nutritional advice provided; nutrition coaching included in intro offer and personal training programs

Group fitness classes offered (specific class types not detailed on website)

• Accessibility: Training with clients who have disabilities; Kerry Cameron (testimonial) has visual impairment and works safely with trainers
• Booking: Phone: (08) 9409 8828; Online contact form on website; Email: info@upliftptstudio.com.au

923 Whitfords Ave, Woodvale WA 6026

Senior Fitness, Strength & Conditioning, Rehabilitation, Post-Menopause Training, Parkinson's Disease Fitness

Reformer Pilates, Functional Training, Boxing, Weight Training, Balance and Agility Training

Private Studio, Gym-based

Seniors (55+), All fitness levels, Pre and post-menopause women, Individuals with Parkinson's Disease, People seeking rehabilitation

Gym membership: $23.99 per week (no contract, no sign up fees, no cancellation periods); Pt session 30min: 1 per week: $70.00; 2 per week: $120.00; Fight back pd sessions: $17.50 per session

$23.99 per week

Trial session booking available via contact form

Nutrition guidance included in one-to-one coaching programs (pre and post menopause training specific)

Small Group Training (cardiovascular and functional fitness), Senior Fitness classes, Fight Back PD (Parkinson's Disease focused program)

State-of-the-art equipment, Private studio (limited memberships), Serene atmosphere, uncrowded environment

Flexible 2-hour morning (5am-7am) and evening (4:14pm-6:15pm) blocks for small group training. Detailed timetable available via link.

• Booking: Phone (0409 293 922), email (info@tailoredfitness.com.au), online contact form for trial session booking

unit 4/6 Blackwattle Parade, Padbury WA 6025

Strength & Conditioning, Weight Loss, Body Recomposition, Post-Natal, Pre-Natal, Athletic Performance, Women's Fitness, Weightlifting, Gymnastics

Weightlifting, Olympic Lifting, CrossFit, HYROX Training, Hybrid Performance, Functional Training, Hypertrophy Training, Gymnastics-based exercises, HIIT, Conditioning, Mobility & Recovery

Pre-natal mothers, Post-natal mothers, Women, Athletes, Beginners to advanced fitness enthusiasts, NDIS clients, HYROX competitors, Individuals seeking body recomposition, Families (with crèche facilities)

Pricing structure exists but specific rates not detailed on extracted pages. Membership options and coaching packages available through booking system.; Special offers: 8-week Transform Challenge; Membership types: General Gym Membership; Coaching Membership; Elite Coaching Training Membership; Various Coaching Packages

Lauren (Nutritionist & Head Delivery Coach) provides nutrition education. Nutrition coaching and meal planning support available, with particular focus on sustainable, long-term approaches. Included in 8-week Transform Challenge program.

Hybrid Strength & Conditioning - Lower Body, Dynamic session focused on building strength, hypertrophy, and explosive power with progressive strength blocks followed by choice of accessory work or high-energy conditioning WOD., Hybrid Strength & Conditioning - Upper Body, Progressive push and pull movements such as bench press, strict press, and bent-over row with choice of accessory work or high-intensity conditioning finisher., Hybrid Strength & Conditioning - Full Body, Full-body hybrid session designed to build total-body strength, functional stability, and conditioning with compound lifts and high-intensity conditioning., Hybrid Strength & Conditioning - Olympic Lifting, Refine technique in snatch, clean, and jerk with targeted drills building explosive power, technical precision, coordination, and control blended with high-intensity conditioning., Hybrid Performance, Dynamic sessions on Tuesdays (Functional) and Sundays (Performance/CrossFit-style) with scalable progressions for all fitness levels., HYROX, Conditioning designed to integrate extended cardiovascular exercises with focus on preparing athletes for HYROX competitions. Sessions include mobility warm-up and 45-70 minute workouts. Three weekly options: Wednesday (machine & running thresholds), Friday (anaerobic repeats), Sunday (race-specific engine building)., Squad Culture, Saturday team workouts combining strength, endurance, and HIIT with team-based challenges, AMRAPs and score-based WODs for community and culture focus., Recovery & Mobility, Active recovery techniques, foam rolling, stretching and mobility exercises to reduce injuries, increase performance and promote overall well-being., Full Strength & Core, Focus on building raw strength, enhancing muscle balance, and developing strong resilient core through compound lifts, targeted accessory work, and core-specific training., Olympic Lifting (Elite Coaching), Advanced technical breakdown of snatch, clean, and clean & jerk movements with coached progressions and time to develop and test skills., Performance (Elite Coaching), Technical coaching on gymnastics or skill-based movements followed by fast-paced high-intensity workout that tests precision under fatigue., Skills (Elite Coaching), Teaching essential gymnastics skills such as kipping pull-ups, muscle-ups, handstands, and core stability for beginners to advanced athletes., TONEXTREME, Coach-led hypertrophy program designed to build lean muscle, improve technique, and strengthen mind-muscle connection. Options for full-body hypertrophy or focused glutes/legs/core training using time under tension and supersets.

Barbell/Weightlifting equipment, Free weights (dumbbells), Strength training equipment, Rowing machines, Exercise bikes, Functional training areas, Pull-up bars, Kettlebells, Box jump equipment, Private infrared sauna, 100+ onsite parking spaces, Shower facilities, Two unisex bathrooms, Fully staffed crèche with Netflix and toys, Family-friendly amenities

Timetable provided showing regular recurring sessions throughout the week including early morning (9:30am), daytime, and evening classes. Lunch classes also available. Specific times visible in gym timetable image but full detailed schedule requires accessing booking system.

• Parking: Over 100 onsite parking spaces available
• Accessibility: Ndis support: Yes - Lucas works closely with NDIS clients
• Booking: Online booking system at https://your.inspir3dculture.com/booking

11 Whipple St, Balcatta WA 6021

Strength & Conditioning, Weight Loss, Athletic Performance, Hypertrophy, Mobility

HIIT, Reformer Pilates, Mat Pilates, Boxing, Functional Training, Strength Training

Gym-based

Women (Carla Jay-Hulme specialises in women's fitness), Athletes (Josh Italiano), General fitness enthusiasts

Nutrition coaching available through Carla Jay-Hulme (Certificate in Performance Nutrition Coaching) and Jamie Allan (Introduction to Nutrition)

HIITFIT circuit training, Tempo mat Pilates, Combo Boxing, Reformer Pilates classes

4 Squat racks, Dedicated rig, Pin loaded machines, Plate loaded machines, Free weights, Cardio machines, 10 Reformer Pilates beds, 3 Massage chairs, Evolt 360 body scanner, BLACKROLL foam rollers, Muscle therapy & recovery equipment

• Booking: Online form on website, phone, mobile app (Revo Fitness App)

Cnr Beach &, Warwick Grove Shopping Centre, Shop MM003 Erindale Rd, Warwick WA 6024

25+ years. Operating since 1999 as Renouf Personal Training in Duncraig. Now relocated to Padbury, described as one of Perth's most trusted and longest-running fitness facilities.

Personal Training, Group Fitness, Gym Memberships

Gym-based

Beginners, Senior fitness (76 year old mentioned), General fitness enthusiasts

FREE 1 Week Personal Training; FREE 1 Week Group Fitness; FREE 1 Week Gym Membership

Nutrition coaching available; on-site cafe with smoothies, snacks, and coffee; supplements range available

Offered but specific class types not detailed

Cafe, Supplement range

• Booking: Online form request, phone (08) 9401 2018

1/4 Warburton Ave, Padbury WA 6025