Reset Movement
Ellenbrook, WAPersonal trainer5(32)
- Women's Fitness
- Post-Natal
- Stress Management / Nervous System Regulation
- Private studio
- Nutrition support
- Certified Pro Coach CPES 2.0
View more about Reset Movement
- About
Nadine specialises in regulating the nervous system through movement, somatic awareness and nutrition. She helps clients stop living in survival mode and move back into the present, addressing stress, chronic pain, and emotional health.
- Qualifications
- Certified Pro Coach CPES 2.0
- Specialist in Pregnancy & Postpartum Corrective Exercise
- Cert IV Advanced Diploma Personal Training & Advanced Instruction
- Advanced Diploma Nutrition
- Experience
15+ years. Over 15 years of Personal Training and Health Coaching experience specialising in nervous system regulation, somatic experiencing, and holistic fitness for women.
- Specialisations
Women's Fitness, Post-Natal, Stress Management / Nervous System Regulation, Chronic Pain / Rehab, Emotional Health, Strength & Conditioning, Holistic Nutrition
- Training methods
Functional Training, Somatic Experiencing, Pain-Free Movement, Strength & Conditioning, Nervous System Reset
- Where they train
Private Studio
- Ideal for
Women (all ages), Pre-natal women, Post-natal women, Beginners, Chronic pain sufferers
- Pricing
Specific pricing not listed on website. Courses and sessions available but prices not stated.; Offerings: One-to-One with Nadine (1 hour, tailored plan); Making Movement Matter Course (5 weeks, 1 hour per week); Emotional Health Physical Pain Workshop (1 day, 2.5 hours); Nervous System Reset Series (5 weeks, 1 hour per week); Women's Circle (monthly, 2.5 hours); Women's Fitness Classes (weekly, 1 hour)
- Nutrition
Holistic Nutrition coaching - included as part of comprehensive assessment and one-to-one training sessions
- Group classes
Women's Fitness Classes (weekly, 1 hour), Making Movement Matter (5 week course, 1 hour per week), Emotional Health Physical Pain Workshop (1 day, 2.5 hours), Nervous System Reset Series (5 week course, 1 hour per week), Women's Circle (monthly, 2.5 hours)
- Practical
- Booking: Online booking system (book-online page) and contact form
- Address
38 Ellen Stirling Parade, Ellenbrook WA 6069
- Team
- Nadine
- Client testimonials
“Nadine has literally changed my life! I can not be any more grateful to Nadine and everything she has taught me. Thank you ❤️”