Wangara, WA · 3.1 km from GreenwoodPersonal trainer5(17)
- Weight Loss
- Mobility
- Coordination Training
- Free intro offer
- Outdoor
- Private studio
- Online coaching
View more about The Rope Flow Guy
- About
After years of heavy manual work tore his body apart, Anthony rebuilt himself through ropeflow and now helps everyday people, combat athletes and those with stiffness or lingering injuries reconnect to strength, rhythm and freedom through rotational movement.
- Experience
Years of experience in heavy manual work that inspired his journey into ropeflow. Now specialises in helping combat athletes and those recovering from stiffness or injuries.
- Specialisations
Weight Loss, Mobility, Coordination Training, Injury Recovery, Spinal Health
- Training methods
Rope Flow
- Where they train
Outdoor, Private Studio
- Ideal for
Beginners (no athletic background required), Combat athletes, People with stiffness, Those recovering from lingering injuries, Ice hockey players, Anyone seeking spinal health and mobility
- Pricing
Prices listed in USD. Personal training session rates not found on website.; Rope products usd: Edin 14mm rope: $64.00 USD; Darkhorse bundle: $149.00 USD (regular $172.00 USD); Spiritflow bundle: $93.00 USD (regular $105.00 USD); Creation rope 12mm: $57.00 USD (regular $70.00 USD); Bloodmane 12mm rope: $57.00 USD (regular $71.00 USD); Sunstriker 16mm rope: $70.00 USD (regular $80.00 USD); Tidebreaker 10mm rope: $47.00 USD (regular $55.00 USD); 5 day save our spines course: $4.00 USD
- Free offers and trials
5-Day 'Save Our Spines' Ropeflow Series course (nominal $4.00 USD); Exclusive foundation video included with rope purchases; Personal handwritten note with orders
- Online coaching
Follow-along content and exclusive foundation videos provided with rope purchases. No explicit details on complete online coaching programs.
- Group classes
Monthly men's talk rope flow sessions at Scarborough amphitheater
- Class timetable
Monthly men's talk sessions at Scarborough amphitheater on Sunday mornings
- Practical
- Booking: Phone (0433 413 314), Website e-commerce for products and courses
- Address
19 Innovation Cct, Wangara WA 6065
- Client testimonials
“Loved my first rope flow session with my bestie at men's talk at the Scarborough amphitheater on Sunday morning. This event is monthly so can't wait for the next one. Anthony's coaching was great and I had that liquid sword flowing in no time. As an ice hockey player, this movement I found helpful in strengthening my shoulders and wrists too.”
“Had the chance to spend some time with Anthony recently. Like most things in life you can sort of do them or you can learn to do them. Anthony has a passion for seeing that Rope Flow when done properly aids everything else you want to do. Great to learn the nuances and fully understand the connection in the movements. Getting so much more enjoyment and return form my Rope Flow practice now. I would highly recommend giving Anthony the chance to give you the same help he gave me, also the new rope not only looks super sharp but adds to the overall experience.”
“Puchased this rope a few weeks ago and I am very, very happy with my decision. I love the colour, weight, quality and great communication from the moment of purchase and fast delivery. A personal handwritten note and a backpack carrybag was a lovely touch. I also received an exclusive video for beginning rope flow foundations, which I found very helpful. Anthony is a very good teacher and is passionate about Rope flow and all movement.”