Breakfast
Scrambled Eggs Bacon & Tomato
Make sure you use short cut bacon, all fat removed. If you have opened a packet of short cut bacon you can always freeze the uncooked leftover bacon for another day. If you don't eat tomatoes then substitute with sauteed mushrooms.
2
Serves
289
Calories
21.5g
Protein
223g
Serving Size
Protein 22gCarbs 23gFat 12gper serve

Ingredients
- 2 eggs
- 2 egg whites
- 1/4 cup low fat milk
- 2 slices short cut bacon, all fat removed
- 6 cherry tomatoes, halved
- 2 slices multigrain toast
- Chives (optional)
- Salt & pepper to taste
- Cooking spray
Keep cooking
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