Breakfast
Vegetable & Ham Slice
This recipe makes a perfect breakfast, snack or even a light lunch.
4
Serves
211
Calories
15.4g
Protein
210g
Serving Size
Protein 15gCarbs 19gFat 8gper serve

Ingredients
- 4 eggs
- 1 cup low fat milk
- 2 Slices thick ham, cut into chunks
- 2 spring onions (Scallions), sliced
- 1 small carrot, grated
- ½ cup flour
- 2 teaspoons seeded mustard
- ½ cup sweet corn, canned, drained
- Salt and Pepper to taste
- Chutney, to garnish
Keep cooking
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