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Be Fit Food vs Dietlicious vs Muscle Meals Direct

All three sell ready-made meals. Published ongoing prices: Be Fit Food $14.95 a meal, Dietlicious $9.61 a meal on a 28-meal order and Muscle Meals Direct $15.15 a meal.

  • Be Fit Foodready-made
  • Dietliciousready-made
  • Muscle Meals Directready-made
  • Prices checked 24 August 2026

Side by side

Be Fit Food vs Dietlicious vs Muscle Meals Direct compared

Green: best value in the row, shown only when every service has one

Be Fit Food
Dietlicious
Muscle Meals Direct
Price and ordering
Ongoing priceBefore delivery fees and first-order offersBe Fit Food
$14.95per meal
Dietlicious
$9.61Lowestper meal, on a 28-meal order
Muscle Meals Direct
$15.15per meal
What the price is based onBe Fit Food
Individual main meals bought a la carte, listed at $13.95 to $14.95 each, with $14.95 the most common price for mains. No bundle or subscription price table was visible, so a per-box rate could not be verified.
Dietlicious
1200 Calorie 7 day plan at $269 (add your own salad greens), which supplies roughly four items per day (breakfast, snack, lunch, dinner), so about 28 items per week. No subscription is required.
Muscle Meals Direct
Full meals are sold individually at $15.95 each with no box-size price breaks; ongoing weekly subscription applies 5% off, giving about $15.15 per meal
First-order offerNot included in the ongoing priceBe Fit Food
Homepage advertises 'Meals from just $8.61', which reflects the cheapest per-meal rate inside larger program bundles rather than the price of individually purchased meals.
Dietlicious
Muscle Meals Direct
Subscribe and save: 10% off the first subscription order, then 5% off every recurring order
Delivery feeBe Fit Food
Flat $11.95 delivery on orders over $299, $19.95 on orders under $299
Dietlicious
Delivery is charged separately and varies by postcode. Minimum order value for delivery is $75. Express and weekend delivery available in some areas at extra cost. Free pick up from the Sydney and Brisbane kitchens.
Muscle Meals Direct
Shipping calculated at checkout
Order without a subscriptionBe Fit Food
Yes
Dietlicious
Yes
Muscle Meals Direct
Yes
Delivery
Delivers toBe Fit Food
NSW, VIC, QLD, WA, SA, TAS, ACT
Dietlicious
NSW, VIC, QLD, ACT
Muscle Meals Direct
NSW, VIC, QLD, ACT
Delivery daysBe Fit Food
Monday to Sunday
Dietlicious
Monday to Sunday
Muscle Meals Direct
Wednesday
Order cut-offBe Fit Food
8:00am Monday or 8:00am Wednesday depending on your delivery zone and chosen delivery day
Dietlicious
Varies by area; in Melbourne orders close 11am two business days before delivery (for example 11am Thursday for Monday delivery)
Muscle Meals Direct
Order by Sunday for Wednesday delivery
Food and nutrition
Meal typeBe Fit Food
Ready-made mealsHeat and eat
Dietlicious
Ready-made mealsHeat and eat
Muscle Meals Direct
Ready-made mealsHeat and eat
Fresh or frozenBe Fit Food
Frozen
Dietlicious
Frozen
Muscle Meals Direct
Fresh
DietsTinted where not every service compared offers itBe Fit Food
  • Weight loss
  • High protein
  • Keto
  • Low carb
  • Vegan
  • Vegetarian or vegan
  • Gluten free
  • Diabetic friendly
Dietlicious
  • Weight loss
  • High protein
  • Keto
  • Low carb
  • Vegan
  • Vegetarian or vegan
  • Gluten free
  • Diabetic friendly
  • Dairy free
Muscle Meals Direct
  • Weight loss
  • High protein
Calories publishedBe Fit Food
Yes
Dietlicious
Yes
Muscle Meals Direct
Yes
Full macros publishedBe Fit Food
Yes
Dietlicious
Yes
Muscle Meals Direct
Yes
Typical proteinBe Fit Food
20g to 30ga meal
Dietlicious
Muscle Meals Direct
Menu sizeBe Fit Food
50+ items
Dietlicious
Muscle Meals Direct
13+ items
Ratings and checks
Customer ratingBe Fit Food
4.0/593 reviews, ProductReview
Dietlicious
3.4/557 reviews, ProductReview
Muscle Meals Direct
Our scoreBe Fit Food
56/100
Dietlicious
63/100HighestScored on 90% of our criteria
Muscle Meals Direct
56/100Scored on 65% of our criteria
Prices checkedBe Fit Food
24 August 2026
Dietlicious
24 August 2026
Muscle Meals Direct
24 August 2026

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Strengths and trade-offs

Be Fit Food

Dietitian-led rapid weight loss and metabolic reset programs

  • Calories, protein and carbs shown on every meal listing, so tracking is straightforward
  • Dietitian and doctor designed, with a free 15 minute dietitian consult and paid monthly dietitian support available
  • Delivers well beyond capital cities, with named routes through regional VIC, NSW, QLD, SA and ACT
  • Meals are small and calorie controlled, mostly 220 to 320 calories, so most people will need extra food alongside them
  • Delivery costs $19.95 unless you spend over $299, which pushes up the cost of small orders
  • Many popular meals were showing as restocking soon

Dietlicious

Structured calorie-controlled weight loss plans with every meal supplied

  • Full day meal plans at set calorie levels (800, 800 keto, 1200, 1500) with breakfast, lunch, dinner and snacks packed by day
  • No contracts or subscription: order only when you want, with a $75 minimum
  • Up to three meal swaps per plan, plus a Build Your Own Plan tool for full control over macros
  • Delivery limited to Sydney, Melbourne, Brisbane, Canberra and connected regional areas, not all of Australia
  • Plans are delivered as a single upfront box, so a 7 day plan is a $269 or more outlay at checkout
  • Delivery is charged on top of the food price and varies by postcode

Muscle Meals Direct

High-protein meals and protein-only portions for gym-goers

  • Meals are built around large protein portions, for example 200g chicken breast with brown rice at 67g protein
  • Buy meals individually with no minimum box size, or set up a weekly subscription for 5% off
  • Protein-only components such as 200g grilled chicken breast or beef burgers can be added to build your own plan
  • At about $15.95 per meal it sits at the pricier end, with no bulk discount tiers
  • Only one delivery day a week, with orders closing Sunday for Wednesday delivery
  • Nutrition panels are blank on some products, so calories and macros are not consistent across the menu

Compare other services

How to read this comparison

Prices
The ongoing price at a typical order size: per meal for ready-made meals, per serving for meal kits. First-order offers and delivery fees are not included. Prices checked 24 August 2026. Confirm at checkout.
Highlights
Green cells mark the lowest published price, the highest customer rating, the largest menu, the highest minimum protein, our highest score, and a Yes where the services differ. A row is only highlighted when every service compared has a value for it. Prices in different units and ratings from different review platforms are not highlighted.
Customer rating
Out of 5, with the review count and the platform the rating is from. It is a customer rating, not our score.
Our score
Out of 100: customer rating (35 points, weighted by review volume), disclosure of macros, calories and a real price (20), price against services of the same type (15), menu size (10), ordering flexibility (10) and delivery reach (10). Where a provider publishes nothing for a criterion, it is dropped and the rest are rescaled.
Every service we list, with filters for diet, price and one-off ordersCompare All Meal Delivery in Australia