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Be Fit Food vs Dietlicious
All are ready-made meals you heat and eat. Below is how they compare on price, nutrition, menu size, delivery coverage and customer ratings, using each provider's published information.
Short answer: Dietlicious scores highest on our criteria. It is the stronger pick for structured calorie-controlled weight loss plans with every meal supplied.
Side by side
| Price per meal | $14.95 | $9.61 |
| What that covers | Individual main meals bought a la carte, listed at $13.95 to $14.95 each, with $14.95 the most common price for mains. No bundle or subscription price table was visible, so a per-box rate could not be verified. | 1200 Calorie 7 day plan at $269 (add your own salad greens), which supplies roughly four items per day (breakfast, snack, lunch, dinner), so about 28 items per week. No subscription is required. |
| Intro offer | Homepage advertises 'Meals from just $8.61', which reflects the cheapest per-meal rate inside larger program bundles rather than the price of individually purchased meals. | Not published |
| Customer rating | 4.0 / 5 from 93 reviews | 3.4 / 5 from 57 reviews |
| Product type | Prepared meals | Prepared meals |
| Format | Frozen | Frozen |
| Preparation | Heat & Eat | Heat & Eat |
| Menu size | 50+ meals | Not published |
| Calories per meal | 220 to 320 | Not published |
| Protein per meal | 20g to 30g | Not published |
| Full macros listed | Yes | Yes |
| One-off orders | Yes | Yes |
| Delivers to | NSW, VIC, QLD, WA, SA, TAS, ACT | NSW, VIC, QLD, ACT |
| Order cut-off | 8:00am Monday or 8:00am Wednesday depending on your delivery zone and chosen delivery day | Varies by area; in Melbourne orders close 11am two business days before delivery (for example 11am Thursday for Monday delivery) |
| Delivery fee | Flat $11.95 delivery on orders over $299, $19.95 on orders under $299 | Delivery is charged separately and varies by postcode. Minimum order value for delivery is $75. Express and weekend delivery available in some areas at extra cost. Free pick up from the Sydney and Brisbane kitchens. |
| Our score | 56/100 | 63/100 |
| Visit | Be Fit Food | Dietlicious |
Prices and delivery details last checked 24 August 2026. Highlighted cells are the strongest value in that row.
Be Fit Food
Best for: Dietitian-led rapid weight loss and metabolic reset programs
Built for structured, dietitian-supervised weight loss and metabolic health rather than everyday convenience eating. Portions are deliberately small and low carb, so it suits someone following a defined program, not a hungry household looking for cheap dinners.
- Calories, protein and carbs shown on every meal listing, so tracking is straightforward
- Dietitian and doctor designed, with a free 15 minute dietitian consult and paid monthly dietitian support available
- Delivers well beyond capital cities, with named routes through regional VIC, NSW, QLD, SA and ACT
- Accepts NDIS and Support at Home funding, and meals are snap frozen for flexible use
- Meals are small and calorie controlled, mostly 220 to 320 calories, so most people will need extra food alongside them
- Delivery costs $19.95 unless you spend over $299, which pushes up the cost of small orders
- Many popular meals were showing as restocking soon
- Around $14 to $15 per individual meal is high for the portion size compared with general purpose meal services
Dietlicious
Best for: Structured calorie-controlled weight loss plans with every meal supplied
Suits people who want a structured, calorie counted program rather than a few dinners: every meal and snack for the day is supplied and packed by day. Best value if you are in the eastern capitals and happy with frozen meals and a larger upfront order.
- Full day meal plans at set calorie levels (800, 800 keto, 1200, 1500) with breakfast, lunch, dinner and snacks packed by day
- No contracts or subscription: order only when you want, with a $75 minimum
- Up to three meal swaps per plan, plus a Build Your Own Plan tool for full control over macros
- Registered NDIS and Home Care Package provider, with meals snap frozen for up to four months in the freezer
- Delivery limited to Sydney, Melbourne, Brisbane, Canberra and connected regional areas, not all of Australia
- Plans are delivered as a single upfront box, so a 7 day plan is a $269 or more outlay at checkout
- Delivery is charged on top of the food price and varies by postcode
- Meals are snap frozen rather than fresh, and no vegetarian 1200 calorie plan is offered
Diets each one caters for
Be Fit Food
Dietlicious
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