Be Fit Food vs FoodSt vs Soulara

All three sell ready-made meals. Published ongoing prices: Be Fit Food $14.95 a meal, FoodSt $22.00 a meal on a 1-meal order and Soulara $12.14 a meal on a 10-meal order.

Be Fit Foodready-made
FoodStready-made
Soularaready-made
Prices checked 24 August 2026

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Be Fit Food vs FoodSt vs Soulara compared
Green: best value in the row, shown only when every service has one	Be Fit Food Be Fit Food review Visit site	FoodSt FoodSt review Visit site	Soulara Soulara review Visit site
Price and ordering	Be Fit Food	FoodSt	Soulara
Ongoing priceBefore delivery fees and first-order offers	Be Fit Food $14.95per meal	FoodSt $22.00per meal, on a 1-meal order	Soulara $12.14Lowestper meal, on a 10-meal order
What the price is based on	Be Fit Food Individual main meals bought a la carte, listed at $13.95 to $14.95 each, with $14.95 the most common price for mains. No bundle or subscription price table was visible, so a per-box rate could not be verified.	FoodSt A la carte ordering with no fixed box sizes or subscription plan. Figure is the typical price of a single-serve main across sampled menu items (single serves ranged about $15.50 for a roti pie to $24 for a single-serve lasagne, with most mains $21 to $23). Larger family-sized trays are priced separately, for example lasagne at $39 for two serves, $68 for four and $110 for five to six.	Soulara 10-meal bundle at $121.37, ongoing order (a further 5% comes off with Subscribe and Save); single meals list at $12.20 each
First-order offerNot included in the ongoing price	Be Fit Food Homepage advertises 'Meals from just $8.61', which reflects the cheapest per-meal rate inside larger program bundles rather than the price of individually purchased meals.	FoodSt	Soulara Welcome offer: 15% off with code NEW15
Minimum order	Be Fit Food	FoodSt $70 minimum	Soulara 5 meals minimum
Delivery fee	Be Fit Food Flat $11.95 delivery on orders over $299, $19.95 on orders under $299	FoodSt Delivery rates vary by postcode and location; a paid membership includes unlimited free deliveries.	Soulara Delivery fee varies by postcode; free shipping on orders over $150
Order without a subscription	Be Fit Food Yes	FoodSt Yes	Soulara Yes
Delivery	Be Fit Food	FoodSt	Soulara
Delivers to	Be Fit Food NSW, VIC, QLD, WA, SA, TAS, ACT	FoodSt NSW, VIC, QLD, SA, ACT	Soulara Australia-wide
Delivery days	Be Fit Food Monday to Sunday	FoodSt	Soulara
Order cut-off	Be Fit Food 8:00am Monday or 8:00am Wednesday depending on your delivery zone and chosen delivery day	FoodSt	Soulara
Food and nutrition	Be Fit Food	FoodSt	Soulara
Meal type	Be Fit Food Ready-made mealsHeat and eat	FoodSt Ready-made mealsHeat and eat	Soulara Ready-made mealsHeat and eat
Fresh or frozen	Be Fit Food Frozen	FoodSt Frozen	Soulara Fresh
DietsTinted where not every service compared offers it	Be Fit Food Weight loss High protein Keto Low carb Vegan Vegetarian or vegan Gluten free Diabetic friendly	FoodSt Vegan Vegetarian or vegan Gluten free Halal Dairy free	Soulara Weight loss High protein Vegan Vegetarian or vegan
Calories published	Be Fit Food Yes	FoodSt No	Soulara Yes
Full macros published	Be Fit Food Yes	FoodSt No	Soulara Yes
Typical protein	Be Fit Food 20g to 30ga meal	FoodSt	Soulara 8g to 31ga meal
Menu size	Be Fit Food 50+ items	FoodSt 100+ itemsLargest	Soulara 50+ items
Ratings and checks	Be Fit Food	FoodSt	Soulara
Customer rating	Be Fit Food 4.0/593 reviews, ProductReview	FoodSt 3.3/535 reviews, ProductReview	Soulara 4.1/5Highest1,338 reviews, ProductReview
Our score	Be Fit Food 56/100	FoodSt 41/100	Soulara 75/100Highest
Prices checked	Be Fit Food 24 August 2026	FoodSt 24 August 2026	Soulara 24 August 2026

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Strengths and trade-offs

Be Fit Food

Dietitian-led rapid weight loss and metabolic reset programs

Calories, protein and carbs shown on every meal listing, so tracking is straightforward
Dietitian and doctor designed, with a free 15 minute dietitian consult and paid monthly dietitian support available
Delivers well beyond capital cities, with named routes through regional VIC, NSW, QLD, SA and ACT
Meals are small and calorie controlled, mostly 220 to 320 calories, so most people will need extra food alongside them
Delivery costs $19.95 unless you spend over $299, which pushes up the cost of small orders
Many popular meals were showing as restocking soon

Be Fit Food review Visit site

FoodSt

Home style, multicultural frozen meals with no subscription

Order a la carte with no subscription: buy single meals, sides, soups or desserts as you need them
Over 100 dishes from 40 plus home cooks across 26 plus cuisines, including Italian, Indian, Malaysian, Mexican and Chinese
Portion sizes scale from single serves up to family trays, for example lasagne from 500g to 2.3kg
No calorie or macro information published for most meals, so it is hard to track nutrition
Delivery limited to NSW, ACT, VIC, SA and QLD, with rates varying by postcode unless you pay for membership
Per meal prices sit above typical prepared meal services, with many single serves in the low $20s

FoodSt review Visit site

Soulara

Vegan and plant-based ready meals with published macros

Over 50 plant-based meals with cuisines from Italian and Mediterranean through to Indian, Mexican and Asian
Full nutrition panel, macros and ingredient list published for every meal
Flat $12.20 per meal pricing with pre-built bundles from 5 to 10 meals, plus 5% off for subscribers
Entirely plant-based, so no option for anyone wanting meat or seafood meals
Delivery reaches 1,988 postcodes only, so some regional addresses miss out
Delivery fee varies by postcode and free shipping needs a $150 order

Soulara review Visit site

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How to read this comparison

Prices: The ongoing price at a typical order size: per meal for ready-made meals, per serving for meal kits. First-order offers and delivery fees are not included. Prices checked 24 August 2026. Confirm at checkout.
Highlights: Green cells mark the lowest published price, the highest customer rating, the largest menu, the highest minimum protein, our highest score, and a Yes where the services differ. A row is only highlighted when every service compared has a value for it. Prices in different units and ratings from different review platforms are not highlighted.
Customer rating: Out of 5, with the review count and the platform the rating is from. It is a customer rating, not our score.
Our score: Out of 100: customer rating (35 points, weighted by review volume), disclosure of macros, calories and a real price (20), price against services of the same type (15), menu size (10), ordering flexibility (10) and delivery reach (10). Where a provider publishes nothing for a criterion, it is dropped and the rest are rescaled.

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