Be Fit Food vs Gourmet Dinner Service vs Workout Meals

All three sell ready-made meals. Published ongoing prices: Be Fit Food $14.95 a meal and Workout Meals $11.88 a meal on a 8-meal order. Gourmet Dinner Service does not publish an ongoing price.

Be Fit Foodready-made
Gourmet Dinner Serviceready-made
Workout Mealsready-made
Prices checked 24 August 2026

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Be Fit Food vs Gourmet Dinner Service vs Workout Meals compared
Green: best value in the row, shown only when every service has one	Be Fit Food Be Fit Food review Visit site	Gourmet Dinner Service Gourmet Dinner Service review Visit site	Workout Meals Workout Meals review Visit site
Price and ordering	Be Fit Food	Gourmet Dinner Service	Workout Meals
Ongoing priceBefore delivery fees and first-order offers	Be Fit Food $14.95per meal	Gourmet Dinner Service Price not published	Workout Meals $11.88per meal, on a 8-meal order
What the price is based on	Be Fit Food Individual main meals bought a la carte, listed at $13.95 to $14.95 each, with $14.95 the most common price for mains. No bundle or subscription price table was visible, so a per-box rate could not be verified.	Gourmet Dinner Service No retail per-meal price table is published; meals are priced individually across meals for one, mains for two and family sizes, with a $75 minimum food order plus delivery. The only figure given is 'prices start at $4 per meal' for Support at Home customers paying a 30% co-payment, which is not representative of a standard retail order.	Workout Meals 8 meal Airfryer Meal Pack at $95.00, which works out at $11.88 per meal; single meals ordered a la carte are mostly $12.50 to $12.95
First-order offerNot included in the ongoing price	Be Fit Food Homepage advertises 'Meals from just $8.61', which reflects the cheapest per-meal rate inside larger program bundles rather than the price of individually purchased meals.	Gourmet Dinner Service Free Intro Pack for new Support at Home customers: $100 retail value of meals with the usual $30 co-payment waived.	Workout Meals
Minimum order	Be Fit Food	Gourmet Dinner Service $75 minimum order value for delivery	Workout Meals
Delivery fee	Be Fit Food Flat $11.95 delivery on orders over $299, $19.95 on orders under $299	Gourmet Dinner Service Delivery pricing varies by postcode and is shown after entering your postcode. Minimum food order value of $75 applies, plus a delivery fee. Free pick up from the Sydney and Brisbane kitchens.	Workout Meals Flat rate delivery fee of $15.90 per order stated on the delivery page, with product pages quoting $14.99. Free delivery for weekly or fortnightly subscription orders over $99, excluding WM360.
Order without a subscription	Be Fit Food Yes	Gourmet Dinner Service Yes	Workout Meals Yes
Delivery	Be Fit Food	Gourmet Dinner Service	Workout Meals
Delivers to	Be Fit Food NSW, VIC, QLD, WA, SA, TAS, ACT	Gourmet Dinner Service NSW, VIC, QLD, SA, ACT	Workout Meals NSW, VIC, QLD, SA, TAS, ACT
Delivery days	Be Fit Food Monday to Sunday	Gourmet Dinner Service Monday, Tuesday, Thursday to Saturday	Workout Meals
Order cut-off	Be Fit Food 8:00am Monday or 8:00am Wednesday depending on your delivery zone and chosen delivery day	Gourmet Dinner Service 11am, two business days before your delivery day (Melbourne example: 11am Thursday for Monday delivery)	Workout Meals Order before 11pm for the next delivery
Food and nutrition	Be Fit Food	Gourmet Dinner Service	Workout Meals
Meal type	Be Fit Food Ready-made mealsHeat and eat	Gourmet Dinner Service Ready-made mealsHeat and eat	Workout Meals Ready-made mealsHeat and eat
Fresh or frozen	Be Fit Food Frozen	Gourmet Dinner Service Frozen	Workout Meals Fresh
DietsTinted where not every service compared offers it	Be Fit Food Weight loss High protein Keto Low carb Vegan Vegetarian or vegan Gluten free Diabetic friendly	Gourmet Dinner Service Vegan Vegetarian or vegan Gluten free Diabetic friendly Dairy free	Workout Meals Weight loss High protein Low carb Gluten free Halal Dairy free
Calories published	Be Fit Food Yes	Gourmet Dinner Service Yes	Workout Meals Yes
Full macros published	Be Fit Food Yes	Gourmet Dinner Service Yes	Workout Meals Yes
Typical protein	Be Fit Food 20g to 30ga meal	Gourmet Dinner Service	Workout Meals 27g to 62ga meal
Menu size	Be Fit Food 50+ items	Gourmet Dinner Service 140+ itemsLargest	Workout Meals 93+ items
Ratings and checks	Be Fit Food	Gourmet Dinner Service	Workout Meals
Customer rating	Be Fit Food 4.0/593 reviews, ProductReview	Gourmet Dinner Service 3.8/520 reviews, ProductReview	Workout Meals 4.2/5Highest277 reviews, ProductReview
Our score	Be Fit Food 56/100	Gourmet Dinner Service 61/100Scored on 85% of our criteria	Workout Meals 72/100Highest
Prices checked	Be Fit Food 24 August 2026	Gourmet Dinner Service 24 August 2026	Workout Meals 24 August 2026

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Strengths and trade-offs

Be Fit Food

Dietitian-led rapid weight loss and metabolic reset programs

Calories, protein and carbs shown on every meal listing, so tracking is straightforward
Dietitian and doctor designed, with a free 15 minute dietitian consult and paid monthly dietitian support available
Delivers well beyond capital cities, with named routes through regional VIC, NSW, QLD, SA and ACT
Meals are small and calorie controlled, mostly 220 to 320 calories, so most people will need extra food alongside them
Delivery costs $19.95 unless you spend over $299, which pushes up the cost of small orders
Many popular meals were showing as restocking soon

Be Fit Food review Visit site

Gourmet Dinner Service

Aged care and NDIS funded frozen meals with no subscription

No subscription or lock-in contract: order only when you want
Snap frozen with no preservatives or additives, so meals keep for up to 4 months in the freezer
Over 100 dishes spanning single serves, mains for two, family sizes, sides and desserts
No published per-meal price list, so you need to browse the menu or enter a postcode to work out costs
$75 minimum food order plus a delivery fee on top
Delivery limited to NSW, VIC, QLD, ACT and SA, with no WA, TAS or NT coverage

Gourmet Dinner Service review Visit site

Workout Meals

High protein meals for training and muscle gain

Full macro and calorie breakdown, plus ingredients and allergens, shown on every meal
Genuinely high protein, with many mains between 32g and 54g per serve
Free delivery on weekly or fortnightly subscriptions over $99, with skip or cancel at any time
No delivery to WA or NT
Flat delivery fee of about $15 on one-off orders, which lifts the effective cost of a small box
Priced at the higher end for prepared meals at roughly $12.50 a meal a la carte

Workout Meals review Visit site

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How to read this comparison

Prices: The ongoing price at a typical order size: per meal for ready-made meals, per serving for meal kits. First-order offers and delivery fees are not included. Prices checked 24 August 2026. Confirm at checkout.
Highlights: Green cells mark the lowest published price, the highest customer rating, the largest menu, the highest minimum protein, our highest score, and a Yes where the services differ. A row is only highlighted when every service compared has a value for it. Prices in different units and ratings from different review platforms are not highlighted.
Customer rating: Out of 5, with the review count and the platform the rating is from. It is a customer rating, not our score.
Our score: Out of 100: customer rating (35 points, weighted by review volume), disclosure of macros, calories and a real price (20), price against services of the same type (15), menu size (10), ordering flexibility (10) and delivery reach (10). Where a provider publishes nothing for a criterion, it is dropped and the rest are rescaled.

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