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Be Fit Food vs MACROS vs Muscle Meals Direct

All three sell ready-made meals. Published ongoing prices: Be Fit Food $14.95 a meal, MACROS $10.90 a meal on a 10-meal order and Muscle Meals Direct $15.15 a meal.

  • Be Fit Foodready-made
  • MACROSready-made
  • Muscle Meals Directready-made
  • Prices checked 24 August 2026

Side by side

Be Fit Food vs MACROS vs Muscle Meals Direct compared

Green: best value in the row, shown only when every service has one

Be Fit Food
MACROS
Muscle Meals Direct
Price and ordering
Ongoing priceBefore delivery fees and first-order offersBe Fit Food
$14.95per meal
MACROS
$10.90Lowestper meal, on a 10-meal order
Muscle Meals Direct
$15.15per meal
What the price is based onBe Fit Food
Individual main meals bought a la carte, listed at $13.95 to $14.95 each, with $14.95 the most common price for mains. No bundle or subscription price table was visible, so a per-box rate could not be verified.
MACROS
10-meal curated pack (Most Loved or Chef's Top Picks) at $109, ongoing price before the 5% subscribe and save discount. Building your own box costs $11.70 per 300g meal or $12.20 per 350g meal.
Muscle Meals Direct
Full meals are sold individually at $15.95 each with no box-size price breaks; ongoing weekly subscription applies 5% off, giving about $15.15 per meal
First-order offerNot included in the ongoing priceBe Fit Food
Homepage advertises 'Meals from just $8.61', which reflects the cheapest per-meal rate inside larger program bundles rather than the price of individually purchased meals.
MACROS
20% off first order with code NEW20
Muscle Meals Direct
Subscribe and save: 10% off the first subscription order, then 5% off every recurring order
Minimum orderBe Fit Food
MACROS
5 meals minimum
Muscle Meals Direct
Delivery feeBe Fit Food
Flat $11.95 delivery on orders over $299, $19.95 on orders under $299
MACROS
Free shipping on orders over $150, otherwise a $15 flat rate delivery fee Australia wide (some postcodes show their own fee at checkout).
Muscle Meals Direct
Shipping calculated at checkout
Order without a subscriptionBe Fit Food
Yes
MACROS
NoSubscription required
Muscle Meals Direct
Yes
Delivery
Delivers toBe Fit Food
NSW, VIC, QLD, WA, SA, TAS, ACT
MACROS
NSW, VIC, QLD, WA, SA, TAS, ACTMetro areas only
Muscle Meals Direct
NSW, VIC, QLD, ACT
Delivery daysBe Fit Food
Monday to Sunday
MACROS
Muscle Meals Direct
Wednesday
Order cut-offBe Fit Food
8:00am Monday or 8:00am Wednesday depending on your delivery zone and chosen delivery day
MACROS
Muscle Meals Direct
Order by Sunday for Wednesday delivery
Food and nutrition
Meal typeBe Fit Food
Ready-made mealsHeat and eat
MACROS
Ready-made mealsHeat and eat
Muscle Meals Direct
Ready-made mealsHeat and eat
Fresh or frozenBe Fit Food
Frozen
MACROS
Fresh
Muscle Meals Direct
Fresh
DietsTinted where not every service compared offers itBe Fit Food
  • Weight loss
  • High protein
  • Keto
  • Low carb
  • Vegan
  • Vegetarian or vegan
  • Gluten free
  • Diabetic friendly
MACROS
  • Weight loss
  • High protein
  • Paleo
Muscle Meals Direct
  • Weight loss
  • High protein
Calories publishedBe Fit Food
Yes
MACROS
Yes
Muscle Meals Direct
Yes
Full macros publishedBe Fit Food
Yes
MACROS
Yes
Muscle Meals Direct
Yes
Typical proteinBe Fit Food
20g to 30ga meal
MACROS
25g to 58ga meal
Muscle Meals Direct
Menu sizeBe Fit Food
50+ items
MACROS
50+ items
Muscle Meals Direct
13+ items
Ratings and checks
Customer ratingBe Fit Food
4.0/593 reviews, ProductReview
MACROS
4.1/51,434 reviews, ProductReview
Muscle Meals Direct
Our scoreBe Fit Food
56/100
MACROS
68/100Highest
Muscle Meals Direct
56/100Scored on 65% of our criteria
Prices checkedBe Fit Food
24 August 2026
MACROS
24 August 2026
Muscle Meals Direct
24 August 2026

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Strengths and trade-offs

Be Fit Food

Dietitian-led rapid weight loss and metabolic reset programs

  • Calories, protein and carbs shown on every meal listing, so tracking is straightforward
  • Dietitian and doctor designed, with a free 15 minute dietitian consult and paid monthly dietitian support available
  • Delivers well beyond capital cities, with named routes through regional VIC, NSW, QLD, SA and ACT
  • Meals are small and calorie controlled, mostly 220 to 320 calories, so most people will need extra food alongside them
  • Delivery costs $19.95 unless you spend over $299, which pushes up the cost of small orders
  • Many popular meals were showing as restocking soon

MACROS

Macro tracking with fresh, portion-controlled meals

  • Full macro breakdown and per 100g nutrition panel shown on every meal, plus calorie and protein tiles on menu tiles
  • Two portion sizes: 300g calorie-controlled meals from $11.70 and 350g meals from $12.20
  • Meals arrive fresh, never frozen, with no added preservatives or colouring
  • Delivery is largely metro only across about 1,900 postcodes, so regional addresses often miss out
  • $15 flat delivery fee unless you spend over $150, which pushes small orders up
  • Menu is around 50 dishes, smaller than some larger competitors

Muscle Meals Direct

High-protein meals and protein-only portions for gym-goers

  • Meals are built around large protein portions, for example 200g chicken breast with brown rice at 67g protein
  • Buy meals individually with no minimum box size, or set up a weekly subscription for 5% off
  • Protein-only components such as 200g grilled chicken breast or beef burgers can be added to build your own plan
  • At about $15.95 per meal it sits at the pricier end, with no bulk discount tiers
  • Only one delivery day a week, with orders closing Sunday for Wednesday delivery
  • Nutrition panels are blank on some products, so calories and macros are not consistent across the menu

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How to read this comparison

Prices
The ongoing price at a typical order size: per meal for ready-made meals, per serving for meal kits. First-order offers and delivery fees are not included. Prices checked 24 August 2026. Confirm at checkout.
Highlights
Green cells mark the lowest published price, the highest customer rating, the largest menu, the highest minimum protein, our highest score, and a Yes where the services differ. A row is only highlighted when every service compared has a value for it. Prices in different units and ratings from different review platforms are not highlighted.
Customer rating
Out of 5, with the review count and the platform the rating is from. It is a customer rating, not our score.
Our score
Out of 100: customer rating (35 points, weighted by review volume), disclosure of macros, calories and a real price (20), price against services of the same type (15), menu size (10), ordering flexibility (10) and delivery reach (10). Where a provider publishes nothing for a criterion, it is dropped and the rest are rescaled.
Every service we list, with filters for diet, price and one-off ordersCompare All Meal Delivery in Australia