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Be Fit Food vs MACROS vs My Muscle Chef

All three sell ready-made meals. Published ongoing prices: Be Fit Food $14.95 a meal, MACROS $10.90 a meal on a 10-meal order and My Muscle Chef $11.95 a meal.

  • Be Fit Foodready-made
  • MACROSready-made
  • My Muscle Chefready-made
  • Prices checked 24 August 2026

Side by side

Be Fit Food vs MACROS vs My Muscle Chef compared

Green: best value in the row, shown only when every service has one

Be Fit Food
MACROS
My Muscle Chef
Price and ordering
Ongoing priceBefore delivery fees and first-order offersBe Fit Food
$14.95per meal
MACROS
$10.90Lowestper meal, on a 10-meal order
My Muscle Chef
$11.95per meal
What the price is based onBe Fit Food
Individual main meals bought a la carte, listed at $13.95 to $14.95 each, with $14.95 the most common price for mains. No bundle or subscription price table was visible, so a per-box rate could not be verified.
MACROS
10-meal curated pack (Most Loved or Chef's Top Picks) at $109, ongoing price before the 5% subscribe and save discount. Building your own box costs $11.70 per 300g meal or $12.20 per 350g meal.
My Muscle Chef
A la carte per meal pricing with no fixed box size: most main meals list at $10.95, premium PRO meals at $12.95, so roughly $11.95 for a typical mixed order
First-order offerNot included in the ongoing priceBe Fit Food
Homepage advertises 'Meals from just $8.61', which reflects the cheapest per-meal rate inside larger program bundles rather than the price of individually purchased meals.
MACROS
20% off first order with code NEW20
My Muscle Chef
Up to 40% off your first two orders: 30% off the first order and 40% off the second
Minimum orderBe Fit Food
MACROS
5 meals minimum
My Muscle Chef
$99 minimum for Black Friday offer; $140-175 per week for meal plans
Delivery feeBe Fit Food
Flat $11.95 delivery on orders over $299, $19.95 on orders under $299
MACROS
Free shipping on orders over $150, otherwise a $15 flat rate delivery fee Australia wide (some postcodes show their own fee at checkout).
My Muscle Chef
Free shipping available on qualifying orders, conditions apply
Order without a subscriptionBe Fit Food
Yes
MACROS
NoSubscription required
My Muscle Chef
Yes
Delivery
Delivers toBe Fit Food
NSW, VIC, QLD, WA, SA, TAS, ACT
MACROS
NSW, VIC, QLD, WA, SA, TAS, ACTMetro areas only
My Muscle Chef
NSW, VIC, QLD, WA, SA, TAS, ACT
Delivery daysBe Fit Food
Monday to Sunday
MACROS
My Muscle Chef
Order cut-offBe Fit Food
8:00am Monday or 8:00am Wednesday depending on your delivery zone and chosen delivery day
MACROS
My Muscle Chef
Food and nutrition
Meal typeBe Fit Food
Ready-made mealsHeat and eat
MACROS
Ready-made mealsHeat and eat
My Muscle Chef
Ready-made mealsReady to eat
Fresh or frozenBe Fit Food
Frozen
MACROS
Fresh
My Muscle Chef
Fresh
DietsTinted where not every service compared offers itBe Fit Food
  • Weight loss
  • High protein
  • Keto
  • Low carb
  • Vegan
  • Vegetarian or vegan
  • Gluten free
  • Diabetic friendly
MACROS
  • Weight loss
  • High protein
  • Paleo
My Muscle Chef
  • Weight loss
  • High protein
  • Low carb
  • Vegan
  • Vegetarian or vegan
  • Dairy free
Calories publishedBe Fit Food
Yes
MACROS
Yes
My Muscle Chef
Yes
Full macros publishedBe Fit Food
Yes
MACROS
Yes
My Muscle Chef
Yes
Typical proteinBe Fit Food
20g to 30ga meal
MACROS
25g to 58ga meal
My Muscle Chef
36g to 65gHighest minimuma meal
Menu sizeBe Fit Food
50+ items
MACROS
50+ items
My Muscle Chef
75+ itemsLargest
Ratings and checks
Customer ratingBe Fit Food
4.0/593 reviews, ProductReview
MACROS
4.1/51,434 reviews, ProductReview
My Muscle Chef
4.3/5Highest3,233 reviews, ProductReview
Our scoreBe Fit Food
56/100
MACROS
68/100
My Muscle Chef
76/100Highest
Prices checkedBe Fit Food
24 August 2026
MACROS
24 August 2026
My Muscle Chef
24 August 2026

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Strengths and trade-offs

Be Fit Food

Dietitian-led rapid weight loss and metabolic reset programs

  • Calories, protein and carbs shown on every meal listing, so tracking is straightforward
  • Dietitian and doctor designed, with a free 15 minute dietitian consult and paid monthly dietitian support available
  • Delivers well beyond capital cities, with named routes through regional VIC, NSW, QLD, SA and ACT
  • Meals are small and calorie controlled, mostly 220 to 320 calories, so most people will need extra food alongside them
  • Delivery costs $19.95 unless you spend over $299, which pushes up the cost of small orders
  • Many popular meals were showing as restocking soon

MACROS

Macro tracking with fresh, portion-controlled meals

  • Full macro breakdown and per 100g nutrition panel shown on every meal, plus calorie and protein tiles on menu tiles
  • Two portion sizes: 300g calorie-controlled meals from $11.70 and 350g meals from $12.20
  • Meals arrive fresh, never frozen, with no added preservatives or colouring
  • Delivery is largely metro only across about 1,900 postcodes, so regional addresses often miss out
  • $15 flat delivery fee unless you spend over $150, which pushes small orders up
  • Menu is around 50 dishes, smaller than some larger competitors

My Muscle Chef

High protein, macro tracked meals for training and body composition goals

  • Large menu of 155 listed items including 70 plus meals, snacks, drinks and bundles
  • Calories, protein, carbs and fat are shown on every meal tile, plus filters for calories, carbs and protein type
  • No subscription required: meals can be bought individually and cart contents changed each order
  • Standard meal prices of $10.95 to $12.95 sit at the higher end for ready meals
  • Premium PRO range costs more again at $12.95 per meal
  • Delivery is suburb by suburb rather than truly nationwide, so remote addresses need a postcode check

Compare other services

How to read this comparison

Prices
The ongoing price at a typical order size: per meal for ready-made meals, per serving for meal kits. First-order offers and delivery fees are not included. Prices checked 24 August 2026. Confirm at checkout.
Highlights
Green cells mark the lowest published price, the highest customer rating, the largest menu, the highest minimum protein, our highest score, and a Yes where the services differ. A row is only highlighted when every service compared has a value for it. Prices in different units and ratings from different review platforms are not highlighted.
Customer rating
Out of 5, with the review count and the platform the rating is from. It is a customer rating, not our score.
Our score
Out of 100: customer rating (35 points, weighted by review volume), disclosure of macros, calories and a real price (20), price against services of the same type (15), menu size (10), ordering flexibility (10) and delivery reach (10). Where a provider publishes nothing for a criterion, it is dropped and the rest are rescaled.
Every service we list, with filters for diet, price and one-off ordersCompare All Meal Delivery in Australia