weightloss.com.au

Chefgood vs Dineamic vs My Fitness Kitchn

All three sell ready-made meals. Published ongoing prices: Chefgood $11.50 a meal on a 10-meal order, Dineamic $11.95 a meal and My Fitness Kitchn $11.50 a meal on a 10-meal order.

  • Chefgoodready-made
  • Dineamicready-made
  • My Fitness Kitchnready-made
  • Prices checked 24 August 2026

Side by side

Chefgood vs Dineamic vs My Fitness Kitchn compared

Green: best value in the row, shown only when every service has one

Chefgood
Dineamic
My Fitness Kitchn
Price and ordering
Ongoing priceBefore delivery fees and first-order offersChefgood
$11.50per meal, on a 10-meal order
Dineamic
$11.95per meal
My Fitness Kitchn
$11.50per meal, on a 10-meal order
What the price is based onChefgood
10 meal plan (5 dinners + 5 lunches) on an ongoing weekly subscription. Individual meals are priced $11.20 to $13.90, most sitting around $11.75, with a 2% discount applied at the 10 meal size. The advertised $10.98 per meal applies only to the cheapest meals.
Dineamic
Individual a la carte ready meals priced per item, most mains $11.95 with some at $12.95. No fixed box sizes; a $49 minimum order applies and subscribers get a doubled spend and save discount that is not quantified.
My Fitness Kitchn
10-meal Chef's Selection pack at $115, ordinary price before bulk discounts; individual menu meals are listed at $11.50 to $13.00 each with a 10 meal minimum
First-order offerNot included in the ongoing priceChefgood
Refer a friend credit: $50 for you and $50 for your friend during a limited-time promotion, with $20 off a first order advertised elsewhere.
Dineamic
$20 off each of your first 2 orders when you sign up to emails
My Fitness Kitchn
Starter pack of five popular meals for $57 for first-time customers wanting to sample the range
Minimum orderChefgood
5 meals per week
Dineamic
$49 minimum order value
My Fitness Kitchn
10 meals or 1 meal pack
Delivery feeChefgood
Free shipping on recurring orders of $125 or more; shipping charged otherwise.
Dineamic
Flat rate $15 for refrigerated delivery
My Fitness Kitchn
Shipping calculated at checkout, amount not published
Order without a subscriptionChefgood
YesSubscription also offered
Dineamic
Yes
My Fitness Kitchn
Yes
Delivery
Delivers toChefgood
NSW, VIC, QLD, SA, TAS, ACT
Dineamic
NSW, VIC, QLD, WA, SA, TAS
My Fitness Kitchn
NSW, ACT
Delivery daysChefgood
Dineamic
My Fitness Kitchn
Monday, Wednesday to Friday, Sunday
Order cut-offChefgood
11:30pm Wednesday for the following week's delivery
Dineamic
My Fitness Kitchn
Midnight Thursday for Sunday and Monday deliveries; 10am Monday for Wednesday to Friday deliveries
Food and nutrition
Meal typeChefgood
Ready-made mealsHeat and eat
Dineamic
Ready-made mealsHeat and eat
My Fitness Kitchn
Ready-made mealsHeat and eat
Fresh or frozenChefgood
Fresh
Dineamic
Fresh
My Fitness Kitchn
Fresh
DietsTinted where not every service compared offers itChefgood
  • Weight loss
  • High protein
  • Low carb
  • Vegan
  • Vegetarian or vegan
  • Gluten free
  • Dairy free
Dineamic
  • Weight loss
  • High protein
  • Low carb
  • Vegetarian or vegan
  • Dairy free
My Fitness Kitchn
  • Weight loss
  • High protein
  • Vegetarian or vegan
  • Gluten free
  • Halal
  • Dairy free
Calories publishedChefgood
Yes
Dineamic
Yes
My Fitness Kitchn
Yes
Full macros publishedChefgood
Yes
Dineamic
Yes
My Fitness Kitchn
Yes
Typical proteinChefgood
29g to 38ga meal
Dineamic
17g to 36ga meal
My Fitness Kitchn
32g to 72gHighest minimuma meal
Menu sizeChefgood
70+ items
Dineamic
106+ itemsLargest
My Fitness Kitchn
40+ items
Ratings and checks
Customer ratingFrom different review platformsChefgood
4.2/51,362 reviews, ProductReview
Dineamic
3.9/54,377 reviews, Trustpilot
My Fitness Kitchn
5.0/53 reviews, ProductReview
Our scoreChefgood
70/100Highest
Dineamic
69/100
My Fitness Kitchn
60/100
Prices checkedChefgood
24 August 2026
Dineamic
24 August 2026
My Fitness Kitchn
24 August 2026

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Strengths and trade-offs

Chefgood

Calorie-controlled weight loss with chef-style meals under 400 calories

  • Full macros and kilojoule counts shown on every meal tile, with most mains under 400 calories
  • Bulk pricing steps down as you order more, from around $11.20 per meal at 5 meals to $10.36 at 14
  • No lock-in subscription: pause or cancel before the Wednesday cut-off
  • Menu is around 40 to 60 items, smaller than some larger competitors
  • Free shipping only kicks in on recurring orders of $125 or more
  • Not available in WA or NT, so coverage is east coast plus SA and TAS

Dineamic

Low FODMAP and balanced chilled meals without a subscription

  • Full nutrition panel on every meal, including protein, carbs, fat, kilojoules and sodium
  • No subscription required: you can order one off or set a weekly, fortnightly or four weekly delivery
  • Large range of Monash University certified Low FODMAP meals, plus high protein, low calorie and vegetarian filters
  • Flat $15 refrigerated delivery fee on every order adds meaningfully to the cost of a small box
  • No bulk box pricing published, so there is no clear per meal discount for ordering more
  • $49 minimum order applies

My Fitness Kitchn

Sydney and ACT gym goers who want portion-sized meals with accurate macros

  • Three portion sizes (light, regular, bulk) on almost every dish, so the same meal can suit a cut or a bulk
  • Full macros and ingredient lists published for each size, plus carb and protein swaps on some meals
  • Meals arrive fresh, never frozen, with 7 to 9 day fridge life using modified atmosphere packaging
  • Delivery only covers parts of NSW and the ACT, with no service in other states
  • 10 meal minimum order, so no small trial box beyond the 5-meal starter pack
  • Per-meal prices of $11.50 to $13.00 sit at the higher end for prepared meals

Compare other services

How to read this comparison

Prices
The ongoing price at a typical order size: per meal for ready-made meals, per serving for meal kits. First-order offers and delivery fees are not included. Prices checked 24 August 2026. Confirm at checkout.
Highlights
Green cells mark the lowest published price, the highest customer rating, the largest menu, the highest minimum protein, our highest score, and a Yes where the services differ. A row is only highlighted when every service compared has a value for it. Prices in different units and ratings from different review platforms are not highlighted.
Customer rating
Out of 5, with the review count and the platform the rating is from. It is a customer rating, not our score.
Our score
Out of 100: customer rating (35 points, weighted by review volume), disclosure of macros, calories and a real price (20), price against services of the same type (15), menu size (10), ordering flexibility (10) and delivery reach (10). Where a provider publishes nothing for a criterion, it is dropped and the rest are rescaled.
Every service we list, with filters for diet, price and one-off ordersCompare All Meal Delivery in Australia