weightloss.com.au

Exclusive Appetite vs Lite n' Easy vs Soulara

All three sell ready-made meals. Published ongoing prices: Exclusive Appetite $13.90 a meal and Soulara $12.14 a meal on a 10-meal order. Lite n' Easy does not publish an ongoing price.

  • Exclusive Appetiteready-made
  • Lite n' Easyready-made
  • Soularaready-made
  • Prices checked 24 August 2026

Side by side

Exclusive Appetite vs Lite n' Easy vs Soulara compared

Green: best value in the row, shown only when every service has one

Exclusive Appetite
Exclusive Appetite reviewVisit site
Lite n' Easy
Lite n' Easy reviewVisit site
Soulara
Soulara reviewVisit site
Price and ordering
Ongoing priceBefore delivery fees and first-order offersExclusive Appetite
$13.90per meal
Lite n' Easy
Price not published
Soulara
$12.14per meal, on a 10-meal order
What the price is based onExclusive Appetite
Typical regular-size individual meal ordered a la carte, with menu items ranging from about $12.90 to $15.50. Per-meal rates for the 10, 15, 20, 30 and 40 meal packs are not published, so a bundle rate could not be verified.
Lite n' Easy
Soulara
10-meal bundle at $121.37, ongoing order (a further 5% comes off with Subscribe and Save); single meals list at $12.20 each
First-order offerNot included in the ongoing priceExclusive Appetite
Welcome20 code provides 20% off first order
Lite n' Easy
New customer special: $99 for 15 meals (5 breakfasts, 5 lunches, 5 dinners), working out at $6.60 per meal. A separate 20% off first order promotion for new customers is also advertised.
Soulara
Welcome offer: 15% off with code NEW15
Minimum orderExclusive Appetite
Lite n' Easy
$60.45
Soulara
5 meals minimum
Delivery feeExclusive Appetite
Lite n' Easy
Additional delivery fees may apply depending on address, and are shown on the order confirmation. Minimum order value is $60.45.
Soulara
Delivery fee varies by postcode; free shipping on orders over $150
Order without a subscriptionExclusive Appetite
Yes
Lite n' Easy
Yes
Soulara
Yes
Delivery
Delivers toExclusive Appetite
VIC
Lite n' Easy
Australia-wide
Soulara
Australia-wide
Delivery daysExclusive Appetite
Monday to Friday
Lite n' Easy
Soulara
Order cut-offExclusive Appetite
Cancellations must be in writing by 4pm the day before delivery
Lite n' Easy
Order deadlines vary by delivery area and delivery day, and are shown when you log in to order.
Soulara
Food and nutrition
Meal typeExclusive Appetite
Ready-made mealsHeat and eat
Lite n' Easy
Ready-made mealsHeat and eat
Soulara
Ready-made mealsHeat and eat
Fresh or frozenExclusive Appetite
Frozen
Lite n' Easy
Fresh
Soulara
Fresh
DietsTinted where not every service compared offers itExclusive Appetite
  • Vegan
  • Vegetarian or vegan
Lite n' Easy
  • Weight loss
  • High protein
  • Vegetarian or vegan
  • Dairy free
Soulara
  • Weight loss
  • High protein
  • Vegan
  • Vegetarian or vegan
Calories publishedExclusive Appetite
No
Lite n' Easy
Yes
Soulara
Yes
Full macros publishedExclusive Appetite
No
Lite n' Easy
Yes
Soulara
Yes
Typical proteinExclusive Appetite
Lite n' Easy
18g to 38ga meal
Soulara
8g to 31ga meal
Menu sizeExclusive Appetite
70+ items
Lite n' Easy
235+ itemsLargest
Soulara
50+ items
Ratings and checks
Customer ratingExclusive Appetite
Lite n' Easy
4.4/57,373 reviews, ProductReview
Soulara
4.1/51,338 reviews, ProductReview
Our scoreExclusive Appetite
41/100Scored on 65% of our criteria
Lite n' Easy
80/100HighestScored on 85% of our criteria
Soulara
75/100
Prices checkedExclusive Appetite
24 August 2026
Lite n' Easy
24 August 2026
Soulara
24 August 2026

Change the services compared

Pick two or three services.

Strengths and trade-offs

Exclusive Appetite

Victorian households wanting flexible, no-subscription frozen meals

  • No subscription, lock-in contract or ongoing payments: you order as you need
  • Large menu of 70+ chef-prepared dishes including a substantial vegetarian and vegan range
  • Three portion sizes, including family meals that feed 4 adults or 2 adults and 4 kids
  • Victoria only, with rural customers limited to weekly delivery runs
  • Nutrition panels come on the packaging rather than being published on the menu, so you cannot compare kilojoules or protein before ordering
  • No breakfast options and no ability to customise or swap ingredients in a meal
Exclusive Appetite reviewVisit site

Lite n' Easy

Structured, portion-controlled weight loss with full-day meal plans

  • No subscription or lock-in contract: order week to week, or set up automatic weekly or fortnightly deliveries by phone
  • Over 300 meals across breakfast, lunch, dinner, soups, snacks and desserts, with calories and protein shown on every meal
  • Meals designed by Accredited Practising Dietitians, with full-day plans available for structured weight loss
  • Per-meal pricing is not shown upfront: you need to work through packs and pricing or the ordering system to see real costs
  • Minimum order value of $60.45 plus possible delivery fees
  • Order cut-offs and cancellation periods vary by area rather than a single clear deadline
Lite n' Easy reviewVisit site

Soulara

Vegan and plant-based ready meals with published macros

  • Over 50 plant-based meals with cuisines from Italian and Mediterranean through to Indian, Mexican and Asian
  • Full nutrition panel, macros and ingredient list published for every meal
  • Flat $12.20 per meal pricing with pre-built bundles from 5 to 10 meals, plus 5% off for subscribers
  • Entirely plant-based, so no option for anyone wanting meat or seafood meals
  • Delivery reaches 1,988 postcodes only, so some regional addresses miss out
  • Delivery fee varies by postcode and free shipping needs a $150 order
Soulara reviewVisit site

Compare other services

Two of these

Instead of Exclusive Appetite

Instead of Lite n' Easy

Instead of Soulara

How to read this comparison

Prices
The ongoing price at a typical order size: per meal for ready-made meals, per serving for meal kits. First-order offers and delivery fees are not included. Prices checked 24 August 2026. Confirm at checkout.
Highlights
Green cells mark the lowest published price, the highest customer rating, the largest menu, the highest minimum protein, our highest score, and a Yes where the services differ. A row is only highlighted when every service compared has a value for it. Prices in different units and ratings from different review platforms are not highlighted.
Customer rating
Out of 5, with the review count and the platform the rating is from. It is a customer rating, not our score.
Our score
Out of 100: customer rating (35 points, weighted by review volume), disclosure of macros, calories and a real price (20), price against services of the same type (15), menu size (10), ordering flexibility (10) and delivery reach (10). Where a provider publishes nothing for a criterion, it is dropped and the rest are rescaled.
Every service we list, with filters for diet, price and one-off ordersCompare All Meal Delivery in Australia