FoodSt vs Lite n' Easy vs My Muscle Chef

All three sell ready-made meals. Published ongoing prices: FoodSt $22.00 a meal on a 1-meal order and My Muscle Chef $11.95 a meal. Lite n' Easy does not publish an ongoing price.

FoodStready-made
Lite n' Easyready-made
My Muscle Chefready-made
Prices checked 24 August 2026

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FoodSt vs Lite n' Easy vs My Muscle Chef compared
Green: best value in the row, shown only when every service has one	FoodSt FoodSt review Visit site	Lite n' Easy Lite n' Easy review Visit site	My Muscle Chef My Muscle Chef review Visit site
Price and ordering	FoodSt	Lite n' Easy	My Muscle Chef
Ongoing priceBefore delivery fees and first-order offers	FoodSt $22.00per meal, on a 1-meal order	Lite n' Easy Price not published	My Muscle Chef $11.95per meal
What the price is based on	FoodSt A la carte ordering with no fixed box sizes or subscription plan. Figure is the typical price of a single-serve main across sampled menu items (single serves ranged about $15.50 for a roti pie to $24 for a single-serve lasagne, with most mains $21 to $23). Larger family-sized trays are priced separately, for example lasagne at $39 for two serves, $68 for four and $110 for five to six.	Lite n' Easy	My Muscle Chef A la carte per meal pricing with no fixed box size: most main meals list at $10.95, premium PRO meals at $12.95, so roughly $11.95 for a typical mixed order
First-order offerNot included in the ongoing price	FoodSt	Lite n' Easy New customer special: $99 for 15 meals (5 breakfasts, 5 lunches, 5 dinners), working out at $6.60 per meal. A separate 20% off first order promotion for new customers is also advertised.	My Muscle Chef Up to 40% off your first two orders: 30% off the first order and 40% off the second
Minimum order	FoodSt $70 minimum	Lite n' Easy $60.45	My Muscle Chef $99 minimum for Black Friday offer; $140-175 per week for meal plans
Delivery fee	FoodSt Delivery rates vary by postcode and location; a paid membership includes unlimited free deliveries.	Lite n' Easy Additional delivery fees may apply depending on address, and are shown on the order confirmation. Minimum order value is $60.45.	My Muscle Chef Free shipping available on qualifying orders, conditions apply
Order without a subscription	FoodSt Yes	Lite n' Easy Yes	My Muscle Chef Yes
Delivery	FoodSt	Lite n' Easy	My Muscle Chef
Delivers to	FoodSt NSW, VIC, QLD, SA, ACT	Lite n' Easy Australia-wide	My Muscle Chef NSW, VIC, QLD, WA, SA, TAS, ACT
Order cut-off	FoodSt	Lite n' Easy Order deadlines vary by delivery area and delivery day, and are shown when you log in to order.	My Muscle Chef
Food and nutrition	FoodSt	Lite n' Easy	My Muscle Chef
Meal type	FoodSt Ready-made mealsHeat and eat	Lite n' Easy Ready-made mealsHeat and eat	My Muscle Chef Ready-made mealsReady to eat
Fresh or frozen	FoodSt Frozen	Lite n' Easy Fresh	My Muscle Chef Fresh
DietsTinted where not every service compared offers it	FoodSt Vegan Vegetarian or vegan Gluten free Halal Dairy free	Lite n' Easy Weight loss High protein Vegetarian or vegan Dairy free	My Muscle Chef Weight loss High protein Low carb Vegan Vegetarian or vegan Dairy free
Calories published	FoodSt No	Lite n' Easy Yes	My Muscle Chef Yes
Full macros published	FoodSt No	Lite n' Easy Yes	My Muscle Chef Yes
Typical protein	FoodSt	Lite n' Easy 18g to 38ga meal	My Muscle Chef 36g to 65ga meal
Menu size	FoodSt 100+ items	Lite n' Easy 235+ itemsLargest	My Muscle Chef 75+ items
Ratings and checks	FoodSt	Lite n' Easy	My Muscle Chef
Customer rating	FoodSt 3.3/535 reviews, ProductReview	Lite n' Easy 4.4/5Highest7,373 reviews, ProductReview	My Muscle Chef 4.3/53,233 reviews, ProductReview
Our score	FoodSt 41/100	Lite n' Easy 80/100HighestScored on 85% of our criteria	My Muscle Chef 76/100
Prices checked	FoodSt 24 August 2026	Lite n' Easy 24 August 2026	My Muscle Chef 24 August 2026

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Strengths and trade-offs

FoodSt

Home style, multicultural frozen meals with no subscription

Order a la carte with no subscription: buy single meals, sides, soups or desserts as you need them
Over 100 dishes from 40 plus home cooks across 26 plus cuisines, including Italian, Indian, Malaysian, Mexican and Chinese
Portion sizes scale from single serves up to family trays, for example lasagne from 500g to 2.3kg
No calorie or macro information published for most meals, so it is hard to track nutrition
Delivery limited to NSW, ACT, VIC, SA and QLD, with rates varying by postcode unless you pay for membership
Per meal prices sit above typical prepared meal services, with many single serves in the low $20s

FoodSt review Visit site

Lite n' Easy

Structured, portion-controlled weight loss with full-day meal plans

No subscription or lock-in contract: order week to week, or set up automatic weekly or fortnightly deliveries by phone
Over 300 meals across breakfast, lunch, dinner, soups, snacks and desserts, with calories and protein shown on every meal
Meals designed by Accredited Practising Dietitians, with full-day plans available for structured weight loss
Per-meal pricing is not shown upfront: you need to work through packs and pricing or the ordering system to see real costs
Minimum order value of $60.45 plus possible delivery fees
Order cut-offs and cancellation periods vary by area rather than a single clear deadline

Lite n' Easy review Visit site

My Muscle Chef

High protein, macro tracked meals for training and body composition goals

Large menu of 155 listed items including 70 plus meals, snacks, drinks and bundles
Calories, protein, carbs and fat are shown on every meal tile, plus filters for calories, carbs and protein type
No subscription required: meals can be bought individually and cart contents changed each order
Standard meal prices of $10.95 to $12.95 sit at the higher end for ready meals
Premium PRO range costs more again at $12.95 per meal
Delivery is suburb by suburb rather than truly nationwide, so remote addresses need a postcode check

My Muscle Chef review Visit site

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How to read this comparison

Prices: The ongoing price at a typical order size: per meal for ready-made meals, per serving for meal kits. First-order offers and delivery fees are not included. Prices checked 24 August 2026. Confirm at checkout.
Highlights: Green cells mark the lowest published price, the highest customer rating, the largest menu, the highest minimum protein, our highest score, and a Yes where the services differ. A row is only highlighted when every service compared has a value for it. Prices in different units and ratings from different review platforms are not highlighted.
Customer rating: Out of 5, with the review count and the platform the rating is from. It is a customer rating, not our score.
Our score: Out of 100: customer rating (35 points, weighted by review volume), disclosure of macros, calories and a real price (20), price against services of the same type (15), menu size (10), ordering flexibility (10) and delivery reach (10). Where a provider publishes nothing for a criterion, it is dropped and the rest are rescaled.

Every service we list, with filters for diet, price and one-off ordersCompare All Meal Delivery in Australia