Dineamic vs FoodSt vs My Muscle Chef

All three sell ready-made meals. Published ongoing prices: Dineamic $11.95 a meal, FoodSt $22.00 a meal on a 1-meal order and My Muscle Chef $11.95 a meal.

Dineamicready-made
FoodStready-made
My Muscle Chefready-made
Prices checked 24 August 2026

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Dineamic vs FoodSt vs My Muscle Chef compared
Green: best value in the row, shown only when every service has one	Dineamic Dineamic review Visit site	FoodSt FoodSt review Visit site	My Muscle Chef My Muscle Chef review Visit site
Price and ordering	Dineamic	FoodSt	My Muscle Chef
Ongoing priceBefore delivery fees and first-order offers	Dineamic $11.95per meal	FoodSt $22.00per meal, on a 1-meal order	My Muscle Chef $11.95per meal
What the price is based on	Dineamic Individual a la carte ready meals priced per item, most mains $11.95 with some at $12.95. No fixed box sizes; a $49 minimum order applies and subscribers get a doubled spend and save discount that is not quantified.	FoodSt A la carte ordering with no fixed box sizes or subscription plan. Figure is the typical price of a single-serve main across sampled menu items (single serves ranged about $15.50 for a roti pie to $24 for a single-serve lasagne, with most mains $21 to $23). Larger family-sized trays are priced separately, for example lasagne at $39 for two serves, $68 for four and $110 for five to six.	My Muscle Chef A la carte per meal pricing with no fixed box size: most main meals list at $10.95, premium PRO meals at $12.95, so roughly $11.95 for a typical mixed order
First-order offerNot included in the ongoing price	Dineamic $20 off each of your first 2 orders when you sign up to emails	FoodSt	My Muscle Chef Up to 40% off your first two orders: 30% off the first order and 40% off the second
Minimum order	Dineamic $49 minimum order value	FoodSt $70 minimum	My Muscle Chef $99 minimum for Black Friday offer; $140-175 per week for meal plans
Delivery fee	Dineamic Flat rate $15 for refrigerated delivery	FoodSt Delivery rates vary by postcode and location; a paid membership includes unlimited free deliveries.	My Muscle Chef Free shipping available on qualifying orders, conditions apply
Order without a subscription	Dineamic Yes	FoodSt Yes	My Muscle Chef Yes
Delivery	Dineamic	FoodSt	My Muscle Chef
Delivers to	Dineamic NSW, VIC, QLD, WA, SA, TAS	FoodSt NSW, VIC, QLD, SA, ACT	My Muscle Chef NSW, VIC, QLD, WA, SA, TAS, ACT
Food and nutrition	Dineamic	FoodSt	My Muscle Chef
Meal type	Dineamic Ready-made mealsHeat and eat	FoodSt Ready-made mealsHeat and eat	My Muscle Chef Ready-made mealsReady to eat
Fresh or frozen	Dineamic Fresh	FoodSt Frozen	My Muscle Chef Fresh
DietsTinted where not every service compared offers it	Dineamic Weight loss High protein Low carb Vegetarian or vegan Dairy free	FoodSt Vegan Vegetarian or vegan Gluten free Halal Dairy free	My Muscle Chef Weight loss High protein Low carb Vegan Vegetarian or vegan Dairy free
Calories published	Dineamic Yes	FoodSt No	My Muscle Chef Yes
Full macros published	Dineamic Yes	FoodSt No	My Muscle Chef Yes
Typical protein	Dineamic 17g to 36ga meal	FoodSt	My Muscle Chef 36g to 65ga meal
Menu size	Dineamic 106+ itemsLargest	FoodSt 100+ items	My Muscle Chef 75+ items
Ratings and checks	Dineamic	FoodSt	My Muscle Chef
Customer ratingFrom different review platforms	Dineamic 3.9/54,377 reviews, Trustpilot	FoodSt 3.3/535 reviews, ProductReview	My Muscle Chef 4.3/53,233 reviews, ProductReview
Our score	Dineamic 69/100	FoodSt 41/100	My Muscle Chef 76/100Highest
Prices checked	Dineamic 24 August 2026	FoodSt 24 August 2026	My Muscle Chef 24 August 2026

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Strengths and trade-offs

Dineamic

Low FODMAP and balanced chilled meals without a subscription

Full nutrition panel on every meal, including protein, carbs, fat, kilojoules and sodium
No subscription required: you can order one off or set a weekly, fortnightly or four weekly delivery
Large range of Monash University certified Low FODMAP meals, plus high protein, low calorie and vegetarian filters
Flat $15 refrigerated delivery fee on every order adds meaningfully to the cost of a small box
No bulk box pricing published, so there is no clear per meal discount for ordering more
$49 minimum order applies

Dineamic review Visit site

FoodSt

Home style, multicultural frozen meals with no subscription

Order a la carte with no subscription: buy single meals, sides, soups or desserts as you need them
Over 100 dishes from 40 plus home cooks across 26 plus cuisines, including Italian, Indian, Malaysian, Mexican and Chinese
Portion sizes scale from single serves up to family trays, for example lasagne from 500g to 2.3kg
No calorie or macro information published for most meals, so it is hard to track nutrition
Delivery limited to NSW, ACT, VIC, SA and QLD, with rates varying by postcode unless you pay for membership
Per meal prices sit above typical prepared meal services, with many single serves in the low $20s

FoodSt review Visit site

My Muscle Chef

High protein, macro tracked meals for training and body composition goals

Large menu of 155 listed items including 70 plus meals, snacks, drinks and bundles
Calories, protein, carbs and fat are shown on every meal tile, plus filters for calories, carbs and protein type
No subscription required: meals can be bought individually and cart contents changed each order
Standard meal prices of $10.95 to $12.95 sit at the higher end for ready meals
Premium PRO range costs more again at $12.95 per meal
Delivery is suburb by suburb rather than truly nationwide, so remote addresses need a postcode check

My Muscle Chef review Visit site

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How to read this comparison

Prices: The ongoing price at a typical order size: per meal for ready-made meals, per serving for meal kits. First-order offers and delivery fees are not included. Prices checked 24 August 2026. Confirm at checkout.
Highlights: Green cells mark the lowest published price, the highest customer rating, the largest menu, the highest minimum protein, our highest score, and a Yes where the services differ. A row is only highlighted when every service compared has a value for it. Prices in different units and ratings from different review platforms are not highlighted.
Customer rating: Out of 5, with the review count and the platform the rating is from. It is a customer rating, not our score.
Our score: Out of 100: customer rating (35 points, weighted by review volume), disclosure of macros, calories and a real price (20), price against services of the same type (15), menu size (10), ordering flexibility (10) and delivery reach (10). Where a provider publishes nothing for a criterion, it is dropped and the rest are rescaled.

Every service we list, with filters for diet, price and one-off ordersCompare All Meal Delivery in Australia