Dineamic vs FoodSt vs Workout Meals

All three sell ready-made meals. Published ongoing prices: Dineamic $11.95 a meal, FoodSt $22.00 a meal on a 1-meal order and Workout Meals $11.88 a meal on a 8-meal order.

Dineamicready-made
FoodStready-made
Workout Mealsready-made
Prices checked 24 August 2026

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Dineamic vs FoodSt vs Workout Meals compared
Green: best value in the row, shown only when every service has one	Dineamic Dineamic review Visit site	FoodSt FoodSt review Visit site	Workout Meals Workout Meals review Visit site
Price and ordering	Dineamic	FoodSt	Workout Meals
Ongoing priceBefore delivery fees and first-order offers	Dineamic $11.95per meal	FoodSt $22.00per meal, on a 1-meal order	Workout Meals $11.88Lowestper meal, on a 8-meal order
What the price is based on	Dineamic Individual a la carte ready meals priced per item, most mains $11.95 with some at $12.95. No fixed box sizes; a $49 minimum order applies and subscribers get a doubled spend and save discount that is not quantified.	FoodSt A la carte ordering with no fixed box sizes or subscription plan. Figure is the typical price of a single-serve main across sampled menu items (single serves ranged about $15.50 for a roti pie to $24 for a single-serve lasagne, with most mains $21 to $23). Larger family-sized trays are priced separately, for example lasagne at $39 for two serves, $68 for four and $110 for five to six.	Workout Meals 8 meal Airfryer Meal Pack at $95.00, which works out at $11.88 per meal; single meals ordered a la carte are mostly $12.50 to $12.95
First-order offerNot included in the ongoing price	Dineamic $20 off each of your first 2 orders when you sign up to emails	FoodSt	Workout Meals
Minimum order	Dineamic $49 minimum order value	FoodSt $70 minimum	Workout Meals
Delivery fee	Dineamic Flat rate $15 for refrigerated delivery	FoodSt Delivery rates vary by postcode and location; a paid membership includes unlimited free deliveries.	Workout Meals Flat rate delivery fee of $15.90 per order stated on the delivery page, with product pages quoting $14.99. Free delivery for weekly or fortnightly subscription orders over $99, excluding WM360.
Order without a subscription	Dineamic Yes	FoodSt Yes	Workout Meals Yes
Delivery	Dineamic	FoodSt	Workout Meals
Delivers to	Dineamic NSW, VIC, QLD, WA, SA, TAS	FoodSt NSW, VIC, QLD, SA, ACT	Workout Meals NSW, VIC, QLD, SA, TAS, ACT
Order cut-off	Dineamic	FoodSt	Workout Meals Order before 11pm for the next delivery
Food and nutrition	Dineamic	FoodSt	Workout Meals
Meal type	Dineamic Ready-made mealsHeat and eat	FoodSt Ready-made mealsHeat and eat	Workout Meals Ready-made mealsHeat and eat
Fresh or frozen	Dineamic Fresh	FoodSt Frozen	Workout Meals Fresh
DietsTinted where not every service compared offers it	Dineamic Weight loss High protein Low carb Vegetarian or vegan Dairy free	FoodSt Vegan Vegetarian or vegan Gluten free Halal Dairy free	Workout Meals Weight loss High protein Low carb Gluten free Halal Dairy free
Calories published	Dineamic Yes	FoodSt No	Workout Meals Yes
Full macros published	Dineamic Yes	FoodSt No	Workout Meals Yes
Typical protein	Dineamic 17g to 36ga meal	FoodSt	Workout Meals 27g to 62ga meal
Menu size	Dineamic 106+ itemsLargest	FoodSt 100+ items	Workout Meals 93+ items
Ratings and checks	Dineamic	FoodSt	Workout Meals
Customer ratingFrom different review platforms	Dineamic 3.9/54,377 reviews, Trustpilot	FoodSt 3.3/535 reviews, ProductReview	Workout Meals 4.2/5277 reviews, ProductReview
Our score	Dineamic 69/100	FoodSt 41/100	Workout Meals 72/100Highest
Prices checked	Dineamic 24 August 2026	FoodSt 24 August 2026	Workout Meals 24 August 2026

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Strengths and trade-offs

Dineamic

Low FODMAP and balanced chilled meals without a subscription

Full nutrition panel on every meal, including protein, carbs, fat, kilojoules and sodium
No subscription required: you can order one off or set a weekly, fortnightly or four weekly delivery
Large range of Monash University certified Low FODMAP meals, plus high protein, low calorie and vegetarian filters
Flat $15 refrigerated delivery fee on every order adds meaningfully to the cost of a small box
No bulk box pricing published, so there is no clear per meal discount for ordering more
$49 minimum order applies

Dineamic review Visit site

FoodSt

Home style, multicultural frozen meals with no subscription

Order a la carte with no subscription: buy single meals, sides, soups or desserts as you need them
Over 100 dishes from 40 plus home cooks across 26 plus cuisines, including Italian, Indian, Malaysian, Mexican and Chinese
Portion sizes scale from single serves up to family trays, for example lasagne from 500g to 2.3kg
No calorie or macro information published for most meals, so it is hard to track nutrition
Delivery limited to NSW, ACT, VIC, SA and QLD, with rates varying by postcode unless you pay for membership
Per meal prices sit above typical prepared meal services, with many single serves in the low $20s

FoodSt review Visit site

Workout Meals

High protein meals for training and muscle gain

Full macro and calorie breakdown, plus ingredients and allergens, shown on every meal
Genuinely high protein, with many mains between 32g and 54g per serve
Free delivery on weekly or fortnightly subscriptions over $99, with skip or cancel at any time
No delivery to WA or NT
Flat delivery fee of about $15 on one-off orders, which lifts the effective cost of a small box
Priced at the higher end for prepared meals at roughly $12.50 a meal a la carte

Workout Meals review Visit site

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How to read this comparison

Prices: The ongoing price at a typical order size: per meal for ready-made meals, per serving for meal kits. First-order offers and delivery fees are not included. Prices checked 24 August 2026. Confirm at checkout.
Highlights: Green cells mark the lowest published price, the highest customer rating, the largest menu, the highest minimum protein, our highest score, and a Yes where the services differ. A row is only highlighted when every service compared has a value for it. Prices in different units and ratings from different review platforms are not highlighted.
Customer rating: Out of 5, with the review count and the platform the rating is from. It is a customer rating, not our score.
Our score: Out of 100: customer rating (35 points, weighted by review volume), disclosure of macros, calories and a real price (20), price against services of the same type (15), menu size (10), ordering flexibility (10) and delivery reach (10). Where a provider publishes nothing for a criterion, it is dropped and the rest are rescaled.

Every service we list, with filters for diet, price and one-off ordersCompare All Meal Delivery in Australia