Lite n' Easy vs Providoor
All are ready-made meals you heat and eat. Below is how they compare on price, nutrition, menu size, delivery coverage and customer ratings, using each provider's published information.
Short answer: Lite n' Easy scores highest on our criteria. It is the stronger pick for structured, portion-controlled weight loss with full-day meal plans.
Side by side
 Lite n' Easy |  Providoor | |
|---|---|---|
| Price per meal | Not published | $12.50 |
| What that covers | Ongoing per-meal rates are not published in the crawled content: prices vary by pack (breakfasts, lunches, dinners, My Choice items) and are shown in the ordering system. The only stated figures are a $60.45 minimum order value and the $99 new customer pack. | A la carte, no subscription. Typical chef main is about $20 to $32 per dish and most dishes serve 2, so roughly $12.50 per serve at a mid-range $25 dish. Minimum order $80. |
| Intro offer | New customer special: $99 for 15 meals (5 breakfasts, 5 lunches, 5 dinners), working out at $6.60 per meal. A separate 20% off first order promotion for new customers is also advertised. | 15% off your first order with a welcome code revealed on signing up to emails |
| Customer rating | 4.4 / 5 from 7,373 reviews | 1.7 / 5 from 98 reviews |
| Product type | Prepared meals | Prepared meals |
| Format | Fresh | Frozen |
| Preparation | Heat & Eat | Heat & Eat |
| Menu size | 235+ meals | 90+ meals |
| Calories per meal | 300 to 620 | Not published |
| Protein per meal | 18g to 38g | Not published |
| Full macros listed | Yes | Yes |
| One-off orders | Yes | Yes |
| Delivers to | All of Australia | NSW, VIC, QLD |
| Order cut-off | Order deadlines vary by delivery area and delivery day, and are shown when you log in to order. | Around three days ahead, for example an order must be placed by 8am Tuesday for a Friday delivery |
| Delivery fee | Additional delivery fees may apply depending on address, and are shown on the order confirmation. Minimum order value is $60.45. | Flat $15 delivery to Sydney, Melbourne and Brisbane metro. Outside metro, fees are set by postcode and shown at checkout. Free delivery over $179 in NSW and over $199 in VIC and QLD. |
| Our score | 80/100 | 48/100 |
| Visit | Lite n' Easy | Providoor |
Prices and delivery details last checked 24 August 2026. Highlighted cells are the strongest value in that row.
Lite n' Easy
Best for: Structured, portion-controlled weight loss with full-day meal plans
A long-running, dietitian-designed option that suits people who want portion-controlled full-day eating for weight loss, or older Australians using Support at Home or NDIS funding. Flexibility is good with no contracts, but you have to dig into the ordering process to work out what you will actually pay per meal.
- No subscription or lock-in contract: order week to week, or set up automatic weekly or fortnightly deliveries by phone
- Over 300 meals across breakfast, lunch, dinner, soups, snacks and desserts, with calories and protein shown on every meal
- Meals designed by Accredited Practising Dietitians, with full-day plans available for structured weight loss
- Registered NDIS provider and Support at Home partner, with a My Choice range suited to smaller appetites
- 100% money-back guarantee on your first delivery if you email within 5 days
- Per-meal pricing is not shown upfront: you need to work through packs and pricing or the ordering system to see real costs
- Minimum order value of $60.45 plus possible delivery fees
- Order cut-offs and cancellation periods vary by area rather than a single clear deadline
- Full-day plans work best if you commit to breakfast and lunch as well, which suits some households more than others
Providoor
Best for: Chef-made restaurant-style frozen dinners without a subscription
Suits people who want restaurant-style dinners at home rather than a weekly meal plan, and who are happy to pay a premium for chef-branded frozen dishes. The $80 minimum, delivery fees and East Coast-only footprint make it a poor fit for cheap everyday lunches.
- Dishes created by name chefs including Marco Pierre White, George Calombaris, Manu Feildel, Silvia Colloca and Christine Manfield
- No subscription or weekly plan: order a la carte whenever you want
- Full nutrition panel, ingredients and allergens published on each product page
- Flash frozen with no preservatives, so meals keep for months in the freezer
- Expensive next to standard ready-meal services, with mains up to $32 a dish
- $80 minimum order plus a $15 metro delivery fee unless you spend $179 to $199
- Delivery limited to NSW, VIC and QLD East Coast areas
- Most dishes serve 2 or 4, so it suits couples and families more than single portioned eating
Diets each one caters for
Lite n' Easy
Providoor
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