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Chefgood vs Lite n' Easy

All are ready-made meals you heat and eat. Below is how they compare on price, nutrition, menu size, delivery coverage and customer ratings, using each provider's published information.

Short answer

Lite n' Easy scores highest on our criteria. It is the stronger pick for structured, portion-controlled weight loss with full-day meal plans.
Chefgood$11.50per meal4.2Lite n' EasyNot publishedprice on request4.4
Compared

Side by side

ChefgoodLite n' Easy
Price per meal
$11.50
Not published
What that covers
10 meal plan (5 dinners + 5 lunches) on an ongoing weekly subscription. Individual meals are priced $11.20 to $13.90, most sitting around $11.75, with a 2% discount applied at the 10 meal size. The advertised $10.98 per meal applies only to the cheapest meals.
Ongoing per-meal rates are not published in the crawled content: prices vary by pack (breakfasts, lunches, dinners, My Choice items) and are shown in the ordering system. The only stated figures are a $60.45 minimum order value and the $99 new customer pack.
Intro offer
Refer a friend credit: $50 for you and $50 for your friend during a limited-time promotion, with $20 off a first order advertised elsewhere.
New customer special: $99 for 15 meals (5 breakfasts, 5 lunches, 5 dinners), working out at $6.60 per meal. A separate 20% off first order promotion for new customers is also advertised.
Customer rating
4.2 / 5 from 1,362 reviews
4.4 / 5 from 7,373 reviews
Product type
Prepared meals
Prepared meals
Format
Fresh
Fresh
Preparation
Heat & Eat
Heat & Eat
Menu size
70+ meals
235+ meals
Calories per meal
355 to 480
300 to 620
Protein per meal
29g to 38g
18g to 38g
Full macros listed
Yes
Yes
One-off orders
Yes
Yes
Delivers to
NSW, VIC, QLD, SA, TAS, ACT
All of Australia
Order cut-off
11:30pm Wednesday for the following week's delivery
Order deadlines vary by delivery area and delivery day, and are shown when you log in to order.
Delivery fee
Free shipping on recurring orders of $125 or more; shipping charged otherwise.
Additional delivery fees may apply depending on address, and are shown on the order confirmation. Minimum order value is $60.45.
Our score
70/100
80/100
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Chefgood
Lite n' Easy

Prices and delivery details last checked 24 August 2026. Highlighted cells are the strongest value in that row.

Chefgood

Best for: Calorie-controlled weight loss with chef-style meals under 400 calories

A solid pick for calorie-controlled eating, with clear nutrition panels and structured Slim & Trim or Personal Best plans rather than just a build-your-own box. Best value if you order 10 or more meals a week and can clear the $125 free shipping threshold.

  • Full macros and kilojoule counts shown on every meal tile, with most mains under 400 calories
  • Bulk pricing steps down as you order more, from around $11.20 per meal at 5 meals to $10.36 at 14
  • No lock-in subscription: pause or cancel before the Wednesday cut-off
  • Love It Or Swap It guarantee replaces a meal you do not enjoy in your next order
  • Menu is around 40 to 60 items, smaller than some larger competitors
  • Free shipping only kicks in on recurring orders of $125 or more
  • Not available in WA or NT, so coverage is east coast plus SA and TAS
  • Premium options such as the braised beef steak push close to $14 per meal

Lite n' Easy

Best for: Structured, portion-controlled weight loss with full-day meal plans

A long-running, dietitian-designed option that suits people who want portion-controlled full-day eating for weight loss, or older Australians using Support at Home or NDIS funding. Flexibility is good with no contracts, but you have to dig into the ordering process to work out what you will actually pay per meal.

  • No subscription or lock-in contract: order week to week, or set up automatic weekly or fortnightly deliveries by phone
  • Over 300 meals across breakfast, lunch, dinner, soups, snacks and desserts, with calories and protein shown on every meal
  • Meals designed by Accredited Practising Dietitians, with full-day plans available for structured weight loss
  • Registered NDIS provider and Support at Home partner, with a My Choice range suited to smaller appetites
  • 100% money-back guarantee on your first delivery if you email within 5 days
  • Per-meal pricing is not shown upfront: you need to work through packs and pricing or the ordering system to see real costs
  • Minimum order value of $60.45 plus possible delivery fees
  • Order cut-offs and cancellation periods vary by area rather than a single clear deadline
  • Full-day plans work best if you commit to breakfast and lunch as well, which suits some households more than others

Diets each one caters for

Chefgood

Weight Loss (Slim & Trim - under 400 calories)Calorie Controlled (Personal Best - 1200, 1500, or 1800 cal/day)VegetarianVeganGluten Free (No Added Wheat)Dairy Free (No Added Dairy)Low Carb (Carb Conscious)High Protein

Lite n' Easy

Weight Loss PlansVegetarianHigh ProteinCalorie ControlledNo Added DairyNo Added GlutenFibre Focus

Other comparisons

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