Chefgood vs Lite n' Easy
All are ready-made meals you heat and eat. Below is how they compare on price, nutrition, menu size, delivery coverage and customer ratings, using each provider's published information.
Short answer: Lite n' Easy scores highest on our criteria. It is the stronger pick for structured, portion-controlled weight loss with full-day meal plans.
Side by side
 Chefgood |  Lite n' Easy | |
|---|---|---|
| Price per meal | $11.50 | Not published |
| What that covers | 10 meal plan (5 dinners + 5 lunches) on an ongoing weekly subscription. Individual meals are priced $11.20 to $13.90, most sitting around $11.75, with a 2% discount applied at the 10 meal size. The advertised $10.98 per meal applies only to the cheapest meals. | Ongoing per-meal rates are not published in the crawled content: prices vary by pack (breakfasts, lunches, dinners, My Choice items) and are shown in the ordering system. The only stated figures are a $60.45 minimum order value and the $99 new customer pack. |
| Intro offer | Refer a friend credit: $50 for you and $50 for your friend during a limited-time promotion, with $20 off a first order advertised elsewhere. | New customer special: $99 for 15 meals (5 breakfasts, 5 lunches, 5 dinners), working out at $6.60 per meal. A separate 20% off first order promotion for new customers is also advertised. |
| Customer rating | 4.2 / 5 from 1,362 reviews | 4.4 / 5 from 7,373 reviews |
| Product type | Prepared meals | Prepared meals |
| Format | Fresh | Fresh |
| Preparation | Heat & Eat | Heat & Eat |
| Menu size | 70+ meals | 235+ meals |
| Calories per meal | 355 to 480 | 300 to 620 |
| Protein per meal | 29g to 38g | 18g to 38g |
| Full macros listed | Yes | Yes |
| One-off orders | Yes | Yes |
| Delivers to | NSW, VIC, QLD, SA, TAS, ACT | All of Australia |
| Order cut-off | 11:30pm Wednesday for the following week's delivery | Order deadlines vary by delivery area and delivery day, and are shown when you log in to order. |
| Delivery fee | Free shipping on recurring orders of $125 or more; shipping charged otherwise. | Additional delivery fees may apply depending on address, and are shown on the order confirmation. Minimum order value is $60.45. |
| Our score | 70/100 | 80/100 |
| Visit | Chefgood | Lite n' Easy |
Prices and delivery details last checked 24 August 2026. Highlighted cells are the strongest value in that row.
Chefgood
Best for: Calorie-controlled weight loss with chef-style meals under 400 calories
A solid pick for calorie-controlled eating, with clear nutrition panels and structured Slim & Trim or Personal Best plans rather than just a build-your-own box. Best value if you order 10 or more meals a week and can clear the $125 free shipping threshold.
- Full macros and kilojoule counts shown on every meal tile, with most mains under 400 calories
- Bulk pricing steps down as you order more, from around $11.20 per meal at 5 meals to $10.36 at 14
- No lock-in subscription: pause or cancel before the Wednesday cut-off
- Love It Or Swap It guarantee replaces a meal you do not enjoy in your next order
- Menu is around 40 to 60 items, smaller than some larger competitors
- Free shipping only kicks in on recurring orders of $125 or more
- Not available in WA or NT, so coverage is east coast plus SA and TAS
- Premium options such as the braised beef steak push close to $14 per meal
Lite n' Easy
Best for: Structured, portion-controlled weight loss with full-day meal plans
A long-running, dietitian-designed option that suits people who want portion-controlled full-day eating for weight loss, or older Australians using Support at Home or NDIS funding. Flexibility is good with no contracts, but you have to dig into the ordering process to work out what you will actually pay per meal.
- No subscription or lock-in contract: order week to week, or set up automatic weekly or fortnightly deliveries by phone
- Over 300 meals across breakfast, lunch, dinner, soups, snacks and desserts, with calories and protein shown on every meal
- Meals designed by Accredited Practising Dietitians, with full-day plans available for structured weight loss
- Registered NDIS provider and Support at Home partner, with a My Choice range suited to smaller appetites
- 100% money-back guarantee on your first delivery if you email within 5 days
- Per-meal pricing is not shown upfront: you need to work through packs and pricing or the ordering system to see real costs
- Minimum order value of $60.45 plus possible delivery fees
- Order cut-offs and cancellation periods vary by area rather than a single clear deadline
- Full-day plans work best if you commit to breakfast and lunch as well, which suits some households more than others
Diets each one caters for
Chefgood
Lite n' Easy
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