Lite n' Easy vs Providoor vs Soulara

All three sell ready-made meals. Published ongoing prices: Providoor $12.50 a meal and Soulara $12.14 a meal on a 10-meal order. Lite n' Easy does not publish an ongoing price.

Lite n' Easyready-made
Providoorready-made
Soularaready-made
Prices checked 24 August 2026

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Lite n' Easy vs Providoor vs Soulara compared
Green: best value in the row, shown only when every service has one	Lite n' Easy Lite n' Easy review Visit site	Providoor Providoor review Visit site	Soulara Soulara review Visit site
Price and ordering	Lite n' Easy	Providoor	Soulara
Ongoing priceBefore delivery fees and first-order offers	Lite n' Easy Price not published	Providoor $12.50per meal	Soulara $12.14per meal, on a 10-meal order
What the price is based on	Lite n' Easy	Providoor A la carte, no subscription. Typical chef main is about $20 to $32 per dish and most dishes serve 2, so roughly $12.50 per serve at a mid-range $25 dish. Minimum order $80.	Soulara 10-meal bundle at $121.37, ongoing order (a further 5% comes off with Subscribe and Save); single meals list at $12.20 each
First-order offerNot included in the ongoing price	Lite n' Easy New customer special: $99 for 15 meals (5 breakfasts, 5 lunches, 5 dinners), working out at $6.60 per meal. A separate 20% off first order promotion for new customers is also advertised.	Providoor 15% off your first order with a welcome code revealed on signing up to emails	Soulara Welcome offer: 15% off with code NEW15
Minimum order	Lite n' Easy $60.45	Providoor $80 minimum	Soulara 5 meals minimum
Delivery fee	Lite n' Easy Additional delivery fees may apply depending on address, and are shown on the order confirmation. Minimum order value is $60.45.	Providoor Flat $15 delivery to Sydney, Melbourne and Brisbane metro. Outside metro, fees are set by postcode and shown at checkout. Free delivery over $179 in NSW and over $199 in VIC and QLD.	Soulara Delivery fee varies by postcode; free shipping on orders over $150
Order without a subscription	Lite n' Easy Yes	Providoor Yes	Soulara Yes
Delivery	Lite n' Easy	Providoor	Soulara
Delivers to	Lite n' Easy Australia-wide	Providoor NSW, VIC, QLD	Soulara Australia-wide
Delivery days	Lite n' Easy	Providoor Monday to Saturday	Soulara
Order cut-off	Lite n' Easy Order deadlines vary by delivery area and delivery day, and are shown when you log in to order.	Providoor Around three days ahead, for example an order must be placed by 8am Tuesday for a Friday delivery	Soulara
Food and nutrition	Lite n' Easy	Providoor	Soulara
Meal type	Lite n' Easy Ready-made mealsHeat and eat	Providoor Ready-made mealsHeat and eat	Soulara Ready-made mealsHeat and eat
Fresh or frozen	Lite n' Easy Fresh	Providoor Frozen	Soulara Fresh
DietsTinted where not every service compared offers it	Lite n' Easy Weight loss High protein Vegetarian or vegan Dairy free	Providoor Vegan Vegetarian or vegan Gluten free Dairy free	Soulara Weight loss High protein Vegan Vegetarian or vegan
Calories published	Lite n' Easy Yes	Providoor Yes	Soulara Yes
Full macros published	Lite n' Easy Yes	Providoor Yes	Soulara Yes
Typical protein	Lite n' Easy 18g to 38ga meal	Providoor	Soulara 8g to 31ga meal
Menu size	Lite n' Easy 235+ itemsLargest	Providoor 90+ items	Soulara 50+ items
Ratings and checks	Lite n' Easy	Providoor	Soulara
Customer rating	Lite n' Easy 4.4/5Highest7,373 reviews, ProductReview	Providoor 1.7/598 reviews, ProductReview	Soulara 4.1/51,338 reviews, ProductReview
Our score	Lite n' Easy 80/100HighestScored on 85% of our criteria	Providoor 48/100	Soulara 75/100
Prices checked	Lite n' Easy 24 August 2026	Providoor 24 August 2026	Soulara 24 August 2026

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Strengths and trade-offs

Lite n' Easy

Structured, portion-controlled weight loss with full-day meal plans

No subscription or lock-in contract: order week to week, or set up automatic weekly or fortnightly deliveries by phone
Over 300 meals across breakfast, lunch, dinner, soups, snacks and desserts, with calories and protein shown on every meal
Meals designed by Accredited Practising Dietitians, with full-day plans available for structured weight loss
Per-meal pricing is not shown upfront: you need to work through packs and pricing or the ordering system to see real costs
Minimum order value of $60.45 plus possible delivery fees
Order cut-offs and cancellation periods vary by area rather than a single clear deadline

Lite n' Easy review Visit site

Providoor

Chef-made restaurant-style frozen dinners without a subscription

Dishes created by name chefs including Marco Pierre White, George Calombaris, Manu Feildel, Silvia Colloca and Christine Manfield
No subscription or weekly plan: order a la carte whenever you want
Full nutrition panel, ingredients and allergens published on each product page
Expensive next to standard ready-meal services, with mains up to $32 a dish
$80 minimum order plus a $15 metro delivery fee unless you spend $179 to $199
Delivery limited to NSW, VIC and QLD East Coast areas

Providoor review Visit site

Soulara

Vegan and plant-based ready meals with published macros

Over 50 plant-based meals with cuisines from Italian and Mediterranean through to Indian, Mexican and Asian
Full nutrition panel, macros and ingredient list published for every meal
Flat $12.20 per meal pricing with pre-built bundles from 5 to 10 meals, plus 5% off for subscribers
Entirely plant-based, so no option for anyone wanting meat or seafood meals
Delivery reaches 1,988 postcodes only, so some regional addresses miss out
Delivery fee varies by postcode and free shipping needs a $150 order

Soulara review Visit site

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How to read this comparison

Prices: The ongoing price at a typical order size: per meal for ready-made meals, per serving for meal kits. First-order offers and delivery fees are not included. Prices checked 24 August 2026. Confirm at checkout.
Highlights: Green cells mark the lowest published price, the highest customer rating, the largest menu, the highest minimum protein, our highest score, and a Yes where the services differ. A row is only highlighted when every service compared has a value for it. Prices in different units and ratings from different review platforms are not highlighted.
Customer rating: Out of 5, with the review count and the platform the rating is from. It is a customer rating, not our score.
Our score: Out of 100: customer rating (35 points, weighted by review volume), disclosure of macros, calories and a real price (20), price against services of the same type (15), menu size (10), ordering flexibility (10) and delivery reach (10). Where a provider publishes nothing for a criterion, it is dropped and the rest are rescaled.

Every service we list, with filters for diet, price and one-off ordersCompare All Meal Delivery in Australia