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Lite n' Easy vs My Muscle Chef vs Providoor

All three sell ready-made meals. Published ongoing prices: My Muscle Chef $11.95 a meal and Providoor $12.50 a meal. Lite n' Easy does not publish an ongoing price.

  • Lite n' Easyready-made
  • My Muscle Chefready-made
  • Providoorready-made
  • Prices checked 24 August 2026

Side by side

Lite n' Easy vs My Muscle Chef vs Providoor compared

Green: best value in the row, shown only when every service has one

Lite n' Easy
My Muscle Chef
Providoor
Price and ordering
Ongoing priceBefore delivery fees and first-order offersLite n' Easy
Price not published
My Muscle Chef
$11.95per meal
Providoor
$12.50per meal
What the price is based onLite n' Easy
My Muscle Chef
A la carte per meal pricing with no fixed box size: most main meals list at $10.95, premium PRO meals at $12.95, so roughly $11.95 for a typical mixed order
Providoor
A la carte, no subscription. Typical chef main is about $20 to $32 per dish and most dishes serve 2, so roughly $12.50 per serve at a mid-range $25 dish. Minimum order $80.
First-order offerNot included in the ongoing priceLite n' Easy
New customer special: $99 for 15 meals (5 breakfasts, 5 lunches, 5 dinners), working out at $6.60 per meal. A separate 20% off first order promotion for new customers is also advertised.
My Muscle Chef
Up to 40% off your first two orders: 30% off the first order and 40% off the second
Providoor
15% off your first order with a welcome code revealed on signing up to emails
Minimum orderLite n' Easy
$60.45
My Muscle Chef
$99 minimum for Black Friday offer; $140-175 per week for meal plans
Providoor
$80 minimum
Delivery feeLite n' Easy
Additional delivery fees may apply depending on address, and are shown on the order confirmation. Minimum order value is $60.45.
My Muscle Chef
Free shipping available on qualifying orders, conditions apply
Providoor
Flat $15 delivery to Sydney, Melbourne and Brisbane metro. Outside metro, fees are set by postcode and shown at checkout. Free delivery over $179 in NSW and over $199 in VIC and QLD.
Order without a subscriptionLite n' Easy
Yes
My Muscle Chef
Yes
Providoor
Yes
Delivery
Delivers toLite n' Easy
Australia-wide
My Muscle Chef
NSW, VIC, QLD, WA, SA, TAS, ACT
Providoor
NSW, VIC, QLD
Delivery daysLite n' Easy
My Muscle Chef
Providoor
Monday to Saturday
Order cut-offLite n' Easy
Order deadlines vary by delivery area and delivery day, and are shown when you log in to order.
My Muscle Chef
Providoor
Around three days ahead, for example an order must be placed by 8am Tuesday for a Friday delivery
Food and nutrition
Meal typeLite n' Easy
Ready-made mealsHeat and eat
My Muscle Chef
Ready-made mealsReady to eat
Providoor
Ready-made mealsHeat and eat
Fresh or frozenLite n' Easy
Fresh
My Muscle Chef
Fresh
Providoor
Frozen
DietsTinted where not every service compared offers itLite n' Easy
  • Weight loss
  • High protein
  • Vegetarian or vegan
  • Dairy free
My Muscle Chef
  • Weight loss
  • High protein
  • Low carb
  • Vegan
  • Vegetarian or vegan
  • Dairy free
Providoor
  • Vegan
  • Vegetarian or vegan
  • Gluten free
  • Dairy free
Calories publishedLite n' Easy
Yes
My Muscle Chef
Yes
Providoor
Yes
Full macros publishedLite n' Easy
Yes
My Muscle Chef
Yes
Providoor
Yes
Typical proteinLite n' Easy
18g to 38ga meal
My Muscle Chef
36g to 65ga meal
Providoor
Menu sizeLite n' Easy
235+ itemsLargest
My Muscle Chef
75+ items
Providoor
90+ items
Ratings and checks
Customer ratingLite n' Easy
4.4/5Highest7,373 reviews, ProductReview
My Muscle Chef
4.3/53,233 reviews, ProductReview
Providoor
1.7/598 reviews, ProductReview
Our scoreLite n' Easy
80/100HighestScored on 85% of our criteria
My Muscle Chef
76/100
Providoor
48/100
Prices checkedLite n' Easy
24 August 2026
My Muscle Chef
24 August 2026
Providoor
24 August 2026

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Strengths and trade-offs

Lite n' Easy

Structured, portion-controlled weight loss with full-day meal plans

  • No subscription or lock-in contract: order week to week, or set up automatic weekly or fortnightly deliveries by phone
  • Over 300 meals across breakfast, lunch, dinner, soups, snacks and desserts, with calories and protein shown on every meal
  • Meals designed by Accredited Practising Dietitians, with full-day plans available for structured weight loss
  • Per-meal pricing is not shown upfront: you need to work through packs and pricing or the ordering system to see real costs
  • Minimum order value of $60.45 plus possible delivery fees
  • Order cut-offs and cancellation periods vary by area rather than a single clear deadline

My Muscle Chef

High protein, macro tracked meals for training and body composition goals

  • Large menu of 155 listed items including 70 plus meals, snacks, drinks and bundles
  • Calories, protein, carbs and fat are shown on every meal tile, plus filters for calories, carbs and protein type
  • No subscription required: meals can be bought individually and cart contents changed each order
  • Standard meal prices of $10.95 to $12.95 sit at the higher end for ready meals
  • Premium PRO range costs more again at $12.95 per meal
  • Delivery is suburb by suburb rather than truly nationwide, so remote addresses need a postcode check

Providoor

Chef-made restaurant-style frozen dinners without a subscription

  • Dishes created by name chefs including Marco Pierre White, George Calombaris, Manu Feildel, Silvia Colloca and Christine Manfield
  • No subscription or weekly plan: order a la carte whenever you want
  • Full nutrition panel, ingredients and allergens published on each product page
  • Expensive next to standard ready-meal services, with mains up to $32 a dish
  • $80 minimum order plus a $15 metro delivery fee unless you spend $179 to $199
  • Delivery limited to NSW, VIC and QLD East Coast areas

Compare other services

How to read this comparison

Prices
The ongoing price at a typical order size: per meal for ready-made meals, per serving for meal kits. First-order offers and delivery fees are not included. Prices checked 24 August 2026. Confirm at checkout.
Highlights
Green cells mark the lowest published price, the highest customer rating, the largest menu, the highest minimum protein, our highest score, and a Yes where the services differ. A row is only highlighted when every service compared has a value for it. Prices in different units and ratings from different review platforms are not highlighted.
Customer rating
Out of 5, with the review count and the platform the rating is from. It is a customer rating, not our score.
Our score
Out of 100: customer rating (35 points, weighted by review volume), disclosure of macros, calories and a real price (20), price against services of the same type (15), menu size (10), ordering flexibility (10) and delivery reach (10). Where a provider publishes nothing for a criterion, it is dropped and the rest are rescaled.
Every service we list, with filters for diet, price and one-off ordersCompare All Meal Delivery in Australia