MacMasters Beach, NSW · 3.6 km from Avoca BeachPersonal trainer5(65)
- Rehab / Injury Recovery
- Pain Relief
- Movement Restoration
- Free consultation
- Private studio
- Nutrition support
- 20+ years' experience
View more about Tension Free Body
- About
Over more than two decades of helping people relieve pain and restore agile, pain-free movement. Sean has built lasting friendships worldwide and witnessed individuals rediscover freedom and body awareness. Helping people return to fully enjoying life is what makes this work meaningful.
- Experience
20+ years. Over 20+ years of helping people relieve pain and restore pain-free movement. Travelled across the world to help people. Specialises in helping individuals recover from chronic pain, nerve issues, and movement restrictions.
- Specialisations
Rehab / Injury Recovery, Pain Relief, Movement Restoration, Athletic Performance
- Training methods
Myofascial Release, Dry Needling, Acupuncture, Cupping, Movement Therapy, Mobility Band Work, TENS Stimulation, Heat/Cold Therapy, Tai Chi, Chi Gong, Massage
- Where they train
Private Studio
- Ideal for
People with chronic pain, Athletes and sports people, Post-injury recovery clients, People seeking pain-free movement, Elderly/senior fitness, Anyone wanting to prevent injury
- Free offers and trials
Initial consultation available
- Nutrition
Healthy lifestyle and eating regimen guidance mentioned in testimonials
- Practical
- Booking: Online booking at https://www.tensionfreebody.com/services or phone 0421 705 739 or email Seanheals@TensionFreeBody.com
- Address
490 The Scenic Rd, MacMasters Beach NSW 2251
- Team
- Sean
- Client testimonials
“Sean has an amazing understanding of the body and how to train it. He will help you to understand the root of your problems and then show what work you need to put in from there. Also I highly recommend doing dry needles and massage to experience the tension free feeling”
“I started seeing Sean several years ago after being booked in for spine surgery. Within a week of starting treatment I was beginning to feel relief. I delayed surgery and sought a second opinion. 4 weeks had passed and my symptoms were much reduced. I regained 100% of my strength, I am symptom free and I have full mobility. I cannot recommend Sean enough, he saved me from cutting into my body to treat a symptom and not the cause.”
“I have been training with him since on a weekly basis for 8 years. Sean uses holistic approach to fitness incorporating flexibility, strength, posture, balance along with healthy lifestyle and eating regimen. I have made an incredible progress to my agility, flexibility, strength and overall outlook in life. He taught me how to do chi gong, tai chi, etc. Sean is genuinely caring person and puts a lot of effort and attention to his clients. Couldn't recommend him highly enough. Simply the best!”