Personal Trainers in Macmasters Beach

Personal trainers

• TF

  Tension Free Body

  MacMasters Beach, NSWPersonal trainer·5(65)

  • Rehab / Injury Recovery
  • Pain Relief
  • Movement Restoration

  • Free consultation
  • Private studio
  • Nutrition support
  • 20+ years' experience

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  About

  Over more than two decades of helping people relieve pain and restore agile, pain-free movement. Sean has built lasting friendships worldwide and witnessed individuals rediscover freedom and body awareness. Helping people return to fully enjoying life is what makes this work meaningful.

  Experience

  20+ years. Over 20+ years of helping people relieve pain and restore pain-free movement. Travelled across the world to help people. Specialises in helping individuals recover from chronic pain, nerve issues, and movement restrictions.

  Specialisations

  Rehab / Injury Recovery, Pain Relief, Movement Restoration, Athletic Performance

  Training methods

  Myofascial Release, Dry Needling, Acupuncture, Cupping, Movement Therapy, Mobility Band Work, TENS Stimulation, Heat/Cold Therapy, Tai Chi, Chi Gong, Massage

  Where they train

  Private Studio

  Ideal for

  People with chronic pain, Athletes and sports people, Post-injury recovery clients, People seeking pain-free movement, Elderly/senior fitness, Anyone wanting to prevent injury

  Free offers and trials

  Initial consultation available

  Nutrition

  Healthy lifestyle and eating regimen guidance mentioned in testimonials

  Practical

  • Booking: Online booking at https://www.tensionfreebody.com/services or phone 0421 705 739 or email Seanheals@TensionFreeBody.com

  Address

  490 The Scenic Rd, MacMasters Beach NSW 2251

  Team

  • SSean

  Client testimonials

  “Sean has an amazing understanding of the body and how to train it. He will help you to understand the root of your problems and then show what work you need to put in from there. Also I highly recommend doing dry needles and massage to experience the tension free feeling”

  “I started seeing Sean several years ago after being booked in for spine surgery. Within a week of starting treatment I was beginning to feel relief. I delayed surgery and sought a second opinion. 4 weeks had passed and my symptoms were much reduced. I regained 100% of my strength, I am symptom free and I have full mobility. I cannot recommend Sean enough, he saved me from cutting into my body to treat a symptom and not the cause.”

  “I have been training with him since on a weekly basis for 8 years. Sean uses holistic approach to fitness incorporating flexibility, strength, posture, balance along with healthy lifestyle and eating regimen. I have made an incredible progress to my agility, flexibility, strength and overall outlook in life. He taught me how to do chi gong, tai chi, etc. Sean is genuinely caring person and puts a lot of effort and attention to his clients. Couldn't recommend him highly enough. Simply the best!”

• HH

  Healthy Habit Fitness

  Avoca Beach, NSW · 3.6 km from Macmasters BeachPersonal trainer

  • Post-Natal
  • Weight Loss
  • Group Fitness

  • Free trial session
  • Outdoor
  • Mobile
  • Award-winning personal trainer (Lara Creber)

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  About

  Lara Creber, mother of two and English ex-pat, founded Healthy Habit Fitness 15+ years ago. Former AFL player and award-winning trainer who believes fitness boosts physical, mental and emotional health.

  Qualifications

  • Award-winning personal trainer (Lara Creber)

  Experience

  15+ years. Founder started Healthy Habit Fitness 15 years ago. Former State level competition-winning AFL player. Completed Ironman 70.3 Cairns, Blackmores Sydney Marathon, City to Surf, and Tough Mudder. Award-winning personal trainer.

  Specialisations

  Post-Natal, Weight Loss, Group Fitness, Corporate Wellness

  Training methods

  HIIT, Functional Training, Outdoor Bootcamp

  Where they train

  Outdoor, Mobile

  Ideal for

  Mums and postnatal women, Corporate teams, All fitness levels, Beginners

  Free offers and trials

  Complimentary 30-45 minute outdoor fitness sessions for corporate teams (May promotion)

  Group classes

  Bootcamp, Small Group Personal Training, Mums and Bubs, Corporate Training

  Practical

  • Booking: Phone (0424 726 184) or contact page on website

  Address

  Hunter Park, Vale Ave, Avoca Beach NSW 2251

  Team

  • LCLara Creber

  Client testimonials

  “Lara and the team have been brilliant. We're loving the different challenges and the workouts bring give you so much energy for the afternoon. It can be a little addictive!”

• G

  GoSeeGuy

  Kincumber, NSW · 3.6 km from Macmasters BeachPersonal trainer·5(1)

  • Senior Fitness
  • Rehab / Injury Recovery
  • Functional Training

  • Private studio
  • Cert IV Fitness (Australian Institute of Fitness)

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  View more about GoSeeGuy

  About

  Lifelong student of movement with 55+ years of personal experience in rugby league, yoga, weight training, and distance running. Created the RLS method to reverse aging effects and improve movement quality for all ages and fitness levels.

  Qualifications

  • Cert IV Fitness (Australian Institute of Fitness)

  Experience

  55+ years. Over 55 years of personal movement experience including Rugby League, yoga, weight training, and distance running. Certified as PT at Australian Institute of Fitness. Studied with world movement leaders. Created proprietary RLS method after personal search for reversing aging effects. Known for thinking outside the box and intuitive understanding of the body.

  Specialisations

  Senior Fitness, Rehab / Injury Recovery, Functional Training

  Training methods

  Functional Training, Yoga, Mobility Work, Fascia Release

  Where they train

  Private Studio

  Ideal for

  Over 50s, All ages, All fitness levels

  Facilities

  Purpose-built movement studio, Movement tools from around the world, Inversion hammock for stretching

  Practical

  • Booking: Email (goseeguy@gmail.com)

  Address

  918 The Scenic Rd, Kincumber NSW 2251

  Client testimonials

  “Each Session with Guy is a unique and fun exploration of your own body; in a safe and nurturing environment. We worked through the whole body over a series of sessions; releasing, lengthening and strengthening. The results are powerful and lasting. The physical and energetic releases were incredible. Do yourself a favour and GoSeeGuy.”

  “For anyone serious about health, movement and working more effectively to feel strong and flexible, Guy is your Guy ! I've stretched and strengthened in ways I've never imagined. After sessions, movement feels so much better. The room is specifically set up to help you work more efficiently and go deeper. If your lucky you might get to hang upside down in a purpose built hammock for the ultimate final stretch. Its hard to put into words. Definitely GoSeeGuy!”

  “I have been in the coaching space for many years, working with elite and beginner athletes and I've known Guy for 40 of those years. Brilliant practitioners of movement who think outside the box and intuitively understand the body are rare. GoSeeGuy, your in good hands !”