Kincumber, NSW · 3.6 km from Avoca BeachPersonal trainer5(1)
- Senior Fitness
- Rehab / Injury Recovery
- Functional Training
- Private studio
- Cert IV Fitness (Australian Institute of Fitness)
View more about GoSeeGuy
- About
Lifelong student of movement with 55+ years of personal experience in rugby league, yoga, weight training, and distance running. Created the RLS method to reverse aging effects and improve movement quality for all ages and fitness levels.
- Qualifications
- Cert IV Fitness (Australian Institute of Fitness)
- Experience
55+ years. Over 55 years of personal movement experience including Rugby League, yoga, weight training, and distance running. Certified as PT at Australian Institute of Fitness. Studied with world movement leaders. Created proprietary RLS method after personal search for reversing aging effects. Known for thinking outside the box and intuitive understanding of the body.
- Specialisations
Senior Fitness, Rehab / Injury Recovery, Functional Training
- Training methods
Functional Training, Yoga, Mobility Work, Fascia Release
- Where they train
Private Studio
- Ideal for
Over 50s, All ages, All fitness levels
- Facilities
Purpose-built movement studio, Movement tools from around the world, Inversion hammock for stretching
- Practical
- Booking: Email (goseeguy@gmail.com)
- Address
918 The Scenic Rd, Kincumber NSW 2251
- Client testimonials
“Each Session with Guy is a unique and fun exploration of your own body; in a safe and nurturing environment. We worked through the whole body over a series of sessions; releasing, lengthening and strengthening. The results are powerful and lasting. The physical and energetic releases were incredible. Do yourself a favour and GoSeeGuy.”
“For anyone serious about health, movement and working more effectively to feel strong and flexible, Guy is your Guy ! I've stretched and strengthened in ways I've never imagined. After sessions, movement feels so much better. The room is specifically set up to help you work more efficiently and go deeper. If your lucky you might get to hang upside down in a purpose built hammock for the ultimate final stretch. Its hard to put into words. Definitely GoSeeGuy!”
“I have been in the coaching space for many years, working with elite and beginner athletes and I've known Guy for 40 of those years. Brilliant practitioners of movement who think outside the box and intuitively understand the body are rare. GoSeeGuy, your in good hands !”