Personal Trainers in Avoca Beach

Personal trainers

• MP

  MV8 Personal Training

  Terrigal, NSW · 4.3 km from Avoca BeachPersonal trainer·5(4)

  • Weight Loss
  • Athletic Performance
  • Strength & Conditioning

  • Private studio
  • Outdoor
  • Nutrition support
  • Bachelor of Education (Sydney University) - Karl

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  View more about MV8 Personal Training

  About

  MV8 Personal Training, established 2005, specialises in performance training, body transformations, and personal training at a fully equipped studio in Terrigal with picturesque outlook. Objective is to help clients create sustainable lifestyle changes through exercise, nutrition, and positive attitude.

  Qualifications

  • Bachelor of Education (Sydney University) - Karl
  • Certificate IV in Fitness (Australian Institute of Fitness) - Karl
  • Master Trainer Certificate (Australian Institute of Fitness) - Karl
  • Certificate IV in Workplace Training & Assessment (TAFE NSW) - Karl
  • Certificate IV in Fitness (Australian Institute of Personal Trainers) - Jane
  • Fully insured and registered with Fitness Australia (both trainers)

  Specialisations

  Weight Loss, Athletic Performance, Strength & Conditioning

  Training methods

  Personal Training, Performance Training, Body Transformations

  Where they train

  Private Studio, Outdoor

  Ideal for

  Athletes, Sports performers, Weight loss clients, All fitness levels, Mothers, Corporate clients, NSW Police, Mature clients, Dancers, Surf lifesavers

  Pricing

  Flexible payment options available; Payment structure: Pay per week or per month (no membership fees, joining fees, or contracts)

  Nutrition

  Jane McCafferty focuses on food preparation and planning for a healthy lifestyle. Real food approach (not packets and bottles). Karl provides advice on food intake as part of personalised training programs.

  Facilities

  Fully equipped training studio in Terrigal with picturesque outlook

  Practical

  • Booking: Phone or email contact

  Address

  98 Serpentine Rd, Terrigal NSW 2260

  Team

  • KMKarl McCafferty
  • JMJane McCafferty

  Client testimonials

  “Result: 34 kg loss in 5 months; Client name: Michael Harrison, Terrigal; Testimonial text: Walking into MV8 studio is one of the best things that I have done for myself in many years. Karl and the team at MV8 are completely focused on helping you achieve your health goals. During the last 5 months I have lost 34kgs so far, and I am enjoying all the benefits of healthy weight loss. The training...”

  “Achievement: 1st Australian female and 15th female overall, Marathon des Sables - a 250km multi-day stage race through the Moroccan Sahara Desert; Client name: Mari-Mar Walton; Testimonial text: Karl has been the group trainer for Travelling Fit for 4 years and he has also been training me personally for such events as the Marathon des Sables, a 250km, multi-day stage race through the Moroccan...”

  “Result: 24 kg loss since August 2010; Client name: Kenn, Terrigal; Testimonial text: When I initially started with Karl it was all about losing the weight, however Karl's attitude and motivation have not only helped me lose heaps of weight but he has changed my views and opinions about diet and lifestyle as well. I have 3 little boys who have heaps of energy and i'm happy to say i can now keep up...”

• TF

  Tension Free Body

  MacMasters Beach, NSW · 3.6 km from Avoca BeachPersonal trainer·5(65)

  • Rehab / Injury Recovery
  • Pain Relief
  • Movement Restoration

  • Free consultation
  • Private studio
  • Nutrition support
  • 20+ years' experience

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  View more about Tension Free Body

  About

  Over more than two decades of helping people relieve pain and restore agile, pain-free movement. Sean has built lasting friendships worldwide and witnessed individuals rediscover freedom and body awareness. Helping people return to fully enjoying life is what makes this work meaningful.

  Experience

  20+ years. Over 20+ years of helping people relieve pain and restore pain-free movement. Travelled across the world to help people. Specialises in helping individuals recover from chronic pain, nerve issues, and movement restrictions.

  Specialisations

  Rehab / Injury Recovery, Pain Relief, Movement Restoration, Athletic Performance

  Training methods

  Myofascial Release, Dry Needling, Acupuncture, Cupping, Movement Therapy, Mobility Band Work, TENS Stimulation, Heat/Cold Therapy, Tai Chi, Chi Gong, Massage

  Where they train

  Private Studio

  Ideal for

  People with chronic pain, Athletes and sports people, Post-injury recovery clients, People seeking pain-free movement, Elderly/senior fitness, Anyone wanting to prevent injury

  Free offers and trials

  Initial consultation available

  Nutrition

  Healthy lifestyle and eating regimen guidance mentioned in testimonials

  Practical

  • Booking: Online booking at https://www.tensionfreebody.com/services or phone 0421 705 739 or email Seanheals@TensionFreeBody.com

  Address

  490 The Scenic Rd, MacMasters Beach NSW 2251

  Team

  • SSean

  Client testimonials

  “Sean has an amazing understanding of the body and how to train it. He will help you to understand the root of your problems and then show what work you need to put in from there. Also I highly recommend doing dry needles and massage to experience the tension free feeling”

  “I started seeing Sean several years ago after being booked in for spine surgery. Within a week of starting treatment I was beginning to feel relief. I delayed surgery and sought a second opinion. 4 weeks had passed and my symptoms were much reduced. I regained 100% of my strength, I am symptom free and I have full mobility. I cannot recommend Sean enough, he saved me from cutting into my body to treat a symptom and not the cause.”

  “I have been training with him since on a weekly basis for 8 years. Sean uses holistic approach to fitness incorporating flexibility, strength, posture, balance along with healthy lifestyle and eating regimen. I have made an incredible progress to my agility, flexibility, strength and overall outlook in life. He taught me how to do chi gong, tai chi, etc. Sean is genuinely caring person and puts a lot of effort and attention to his clients. Couldn't recommend him highly enough. Simply the best!”

• G

  GoSeeGuy

  Kincumber, NSW · 3.6 km from Avoca BeachPersonal trainer·5(1)

  • Senior Fitness
  • Rehab / Injury Recovery
  • Functional Training

  • Private studio
  • Cert IV Fitness (Australian Institute of Fitness)

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  View more about GoSeeGuy

  About

  Lifelong student of movement with 55+ years of personal experience in rugby league, yoga, weight training, and distance running. Created the RLS method to reverse aging effects and improve movement quality for all ages and fitness levels.

  Qualifications

  • Cert IV Fitness (Australian Institute of Fitness)

  Experience

  55+ years. Over 55 years of personal movement experience including Rugby League, yoga, weight training, and distance running. Certified as PT at Australian Institute of Fitness. Studied with world movement leaders. Created proprietary RLS method after personal search for reversing aging effects. Known for thinking outside the box and intuitive understanding of the body.

  Specialisations

  Senior Fitness, Rehab / Injury Recovery, Functional Training

  Training methods

  Functional Training, Yoga, Mobility Work, Fascia Release

  Where they train

  Private Studio

  Ideal for

  Over 50s, All ages, All fitness levels

  Facilities

  Purpose-built movement studio, Movement tools from around the world, Inversion hammock for stretching

  Practical

  • Booking: Email (goseeguy@gmail.com)

  Address

  918 The Scenic Rd, Kincumber NSW 2251

  Client testimonials

  “Each Session with Guy is a unique and fun exploration of your own body; in a safe and nurturing environment. We worked through the whole body over a series of sessions; releasing, lengthening and strengthening. The results are powerful and lasting. The physical and energetic releases were incredible. Do yourself a favour and GoSeeGuy.”

  “For anyone serious about health, movement and working more effectively to feel strong and flexible, Guy is your Guy ! I've stretched and strengthened in ways I've never imagined. After sessions, movement feels so much better. The room is specifically set up to help you work more efficiently and go deeper. If your lucky you might get to hang upside down in a purpose built hammock for the ultimate final stretch. Its hard to put into words. Definitely GoSeeGuy!”

  “I have been in the coaching space for many years, working with elite and beginner athletes and I've known Guy for 40 of those years. Brilliant practitioners of movement who think outside the box and intuitively understand the body are rare. GoSeeGuy, your in good hands !”