Personal Trainers in Calga, NSW: Find a Local Trainer

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Flow & Flex Pilates studio
Gosford, NSW · 3.1 km from CalgaPersonal trainer5(64)
- Reformer Pilates
- Personal Training
- Yoga
- Free intro offer
- Private studio
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View more about Flow & Flex Pilates studio
About
Flow & Flex offers Reformer Pilates, Personal Training, and Yoga in a close-knit community setting. They use smart heart rate-based coaching to help clients achieve lasting results without overtraining.
Specialisations
Reformer Pilates, Personal Training, Yoga, Stretch & Recovery, Athletic Performance
Training methods
Reformer Pilates, Mat Pilates, Yoga, Heart Rate-Based Training, Weight Training
Where they train
Private Studio
Ideal for
General Fitness, Strength & Conditioning
Pricing
Intro offer: $30 to get started
Free offers and trials
$30 introductory offer
Group classes
Reformer Pilates Classes, Stretch & Recovery Classes, Yoga Classes
Facilities
Reformer Pilates Equipment, Yoga Classes, Recovery Space
Practical
Booking: Online booking via website (memberships page)
Address
unit 2/170 Mann St, Gosford NSW 2250

Gyms with personal trainingPT is usually charged on top of membership

Recharge Personal Fitness
West Gosford, NSW · 2.7 km from CalgaGym5(9)
- Strength & Conditioning
- Weight Loss
- Muscle Building
- Free consultation
- Private studio
- Gym based
- Nutrition support
- Cert IV Personal Trainer
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View more about Recharge Personal Fitness
About
Erik is The Personal Trainer who inspires individuals to improve the quality of their lives. He offers exceptional support with great encouragement and motivation to keep clients focused to achieve the best results.
Qualifications
Cert IV Personal Trainer
Diploma of Nutrition
Registered with Fitness Australia
Experience
25+ years. 25 years of professional experience as a gym owner, Personal Trainer, Nutritionist and Australian Natural Body Building Champion, placing 3rd in the Natural Universe and 5th in the World.
Specialisations
Strength & Conditioning, Weight Loss, Muscle Building, Athletic Performance, Rehab / Injury Recovery
Training methods
Functional Training, Free Weight Training, Machine-based Training
Where they train
Private Studio, Gym-based
Ideal for
General fitness clients, Strength and muscle building enthusiasts, Weight loss clients, Injury recovery clients, All age groups and physical conditions (suitable for injury conditions and most age groups)
Pricing
Membership: Unlimited gym facility access with personal support and advice from Personal Trainer on gym floor; Visit passes: Individual daily visit passes available with personal support and advice from Personal Trainer; Intro offer 1: 20 Visit Pass for the price of a 10 Visit Pass - save $265 (limited time); Intro offer 2: Gym Intro Pass - save $80; Personal training format: 1 on 1 Personal Training and Small Group Personal Training available
Free offers and trials
Free Initial Consultation
Nutrition
Recharge Healthy Nutrition Plans - A Healthy Nutrition Plan is designed in conjunction with the individual's exercise program and personal training. Nutrition knowledge is vital to complement a regular exercise program. Education is given on food groups including the benefits and functions for the body.
Group classes
Small Group Training - Personal Group Training available with personal encouragement, motivation, monitoring and feedback for correct exercise technique
Facilities
MedX Machines (ergonomically and biomechanically correct exercise machines for strength and rehabilitation), Hammer Strength Machines (State of the Art Motion Technology free weight equipment), Free Weight Equipment (weights, dumbbells, benches), Cardio Machines (treadmills, cross trainers, bikes)
Practical
Booking: Online contact form, phone (0412 225 391), email (erik@rechargegym.com.au)
Address
Unit 7/5-7 Enterprise Cl, West Gosford NSW 2250
Team
Erik Oksa
Central Coast Strength & Conditioning
West Gosford, NSW · 1.7 km from CalgaGym5(71)
- Strength & Conditioning
- Athletic Performance
- Injury Recovery or Prevention
- Free consultation
- Private studio
- Nutrition support
- Exercise & Sport Science Degrees (team-wide)
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View more about Central Coast Strength & Conditioning
About
CCSC is a private strength studio on the Central Coast specialising in science-led strength coaching for professionals and athletes. They align goals and lifestyle with expert coaching and individualised, measurable programming.
Qualifications
Exercise & Sport Science Degrees (team-wide)
Experience
25+ years. 25+ years combined coaching experience. 11 years serving the Central Coast. 500+ clients and athletes coached from complete beginners to international-level athletes.
Specialisations
Strength & Conditioning, Athletic Performance, Injury Recovery or Prevention, Fat Loss / Body Composition, Train for Longevity
Training methods
Strength Training, Science-led Progression, Strength & Movement Screening
Where they train
Private Studio
Ideal for
High-Performing Professionals, Competitive & Developing Athletes, Busy Professionals, Gym-goers wanting to improve technique, Former Athletes, Youth Athletes (through parents), Complete Beginners, International-level Athletes, People with past injuries
Free offers and trials
Free training guides, nutrition breakdowns, and training assessments sent upon completion of Quick Performance Snapshot form
Nutrition
Nutrition breakdowns offered (mentioned in free offers)
Practical
Booking: Online application form; Phone: 0492 850 074; Email: centralcoastsandc@gmail.com
Address
4/14 Gibbens Rd, West Gosford NSW 2250

Personal Trainers in Calga

3 athletic performance trainers & gyms in Calga with a free consultation

Personal trainers

Flow & Flex Pilates studio

Gyms with personal trainingPT is usually charged on top of membership

Recharge Personal Fitness

Central Coast Strength & Conditioning

Personal trainers in suburbs near Calga