Personal Trainers in Calga, NSW: Find a Local Trainer

Recharge Personal Fitness

West Gosford, NSW · 2.7 km from CalgaGym5(9)

Strength & Conditioning
Weight Loss
Muscle Building

Free consultation
Private studio
Gym based
Nutrition support
Cert IV Personal Trainer

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View more about Recharge Personal Fitness

About: Erik is The Personal Trainer who inspires individuals to improve the quality of their lives. He offers exceptional support with great encouragement and motivation to keep clients focused to achieve the best results.
Qualifications: Cert IV Personal Trainer
Diploma of Nutrition
Registered with Fitness Australia
Experience: 25+ years. 25 years of professional experience as a gym owner, Personal Trainer, Nutritionist and Australian Natural Body Building Champion, placing 3rd in the Natural Universe and 5th in the World.
Specialisations: Strength & Conditioning, Weight Loss, Muscle Building, Athletic Performance, Rehab / Injury Recovery
Training methods: Functional Training, Free Weight Training, Machine-based Training
Where they train: Private Studio, Gym-based
Ideal for: General fitness clients, Strength and muscle building enthusiasts, Weight loss clients, Injury recovery clients, All age groups and physical conditions (suitable for injury conditions and most age groups)
Pricing: Membership: Unlimited gym facility access with personal support and advice from Personal Trainer on gym floor; Visit passes: Individual daily visit passes available with personal support and advice from Personal Trainer; Intro offer 1: 20 Visit Pass for the price of a 10 Visit Pass - save $265 (limited time); Intro offer 2: Gym Intro Pass - save $80; Personal training format: 1 on 1 Personal Training and Small Group Personal Training available
Free offers and trials: Free Initial Consultation
Nutrition: Recharge Healthy Nutrition Plans - A Healthy Nutrition Plan is designed in conjunction with the individual's exercise program and personal training. Nutrition knowledge is vital to complement a regular exercise program. Education is given on food groups including the benefits and functions for the body.
Group classes: Small Group Training - Personal Group Training available with personal encouragement, motivation, monitoring and feedback for correct exercise technique
Facilities: MedX Machines (ergonomically and biomechanically correct exercise machines for strength and rehabilitation), Hammer Strength Machines (State of the Art Motion Technology free weight equipment), Free Weight Equipment (weights, dumbbells, benches), Cardio Machines (treadmills, cross trainers, bikes)
Practical: Booking: Online contact form, phone (0412 225 391), email (erik@rechargegym.com.au)
Address: Unit 7/5-7 Enterprise Cl, West Gosford NSW 2250
Team: Erik Oksa

Gosford personal training services

North Gosford, NSW · 3.6 km from CalgaGym5(13)

Weight Loss
Strength & Conditioning
Post-Natal

Free intro offer
Private studio
Nutrition support
Certificate IV in Fitness

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View more about Gosford personal training services

About: Gosford Personal Training was created with a mission to improve the health and fitness of people in the local community. The studio specialises in functional & tailored fitness solutions with unrivalled expertise in HIIT and functional training.
Qualifications: Certificate IV in Fitness
Certificate III in Fitness
Certified Boxing Instructor (PunchFit)
Certified in Suspension Training & TRX systems
Certified Kettlebell Trainer (AIK)
Certified in Battle Ropes Training (AIK)
Pre & Postnatal qualification
Fitness Australia Registered Professional
CPR & Senior First Aid Qualifications
Experience: 5+ years. Jareth has been in the fitness industry for approximately 5 years. He underwent his own significant weight loss and body transformation journey, losing considerable body fat before gaining muscle. This personal experience gives him empathy for clients struggling with weight loss and fitness challenges. He specialises in injury prevention, rehabilitation, functional training, core conditioning, strength and muscle growth, and has specific expertise working with pregnant women and post-natal clients.
Specialisations: Weight Loss, Strength & Conditioning, Post-Natal, Injury Recovery, Women's Fitness, Functional Training
Training methods: HIIT, Weight Training, Functional Training, Boxing, TRX/Suspension Training, Kettlebell Training, Battle Ropes
Where they train: Private Studio
Ideal for: Weight loss clients, Beginners/intimidated gym-goers, Pregnant women, Post-natal women, Senior clients (60+), Injury recovery/rehabilitation clients, Strength and muscle building, Fitness test preparation
Free offers and trials: Kickstarter offer: KickStarter Limited Offer mentioned on homepage but details not provided on website
Online coaching: No online/remote training mentioned. All training conducted from private studio location.
Nutrition: Services: Nutritional advice and meal plans including macronutrient split percentages and calorie requirements customised to body goals and health conditions
Facilities: Private central coast personal training studio with highest quality equipment and all the latest functional training tools, Free weights, Functional training equipment, TRX systems, Kettlebells, Battle ropes
Practical: Booking: Phone: 0424 192 152; Email: info@gosfordpersonaltraining.com; Online purchase available (with follow-up email for custom program details)
Address: 1/199 Gertrude St, North Gosford NSW 2250
Client testimonials: “I purchased a program from Jareth at Gosford Personal Training and couldn't be happier with the level of service that was provided to me. The process was smooth and professional. Jareth was available for advice whenever I needed it and his passion and thoroughness is clear. Without doubt I would confidently say that Jareth is one of the best trainers on the Central Coast.”
Trent
“I have been training with Jareth for about 12 months now. I was in a unique situation where I had an imbalance in strength from left to right due to some surgery I had on my shoulder. Jareth supported me through balancing my strength back. He understood my need to start easy and accommodated that well. Now I have increased dramatically in strength and my physique is also looking quite good.”
Adrian
“I started training with Jareth as an unhealthy, overweight, anxiety suffering 31 year old. Almost 2 years later, thanks to Jareth's extensive knowledge, time & tailored workouts, I am now a healthier happy person! I can also say, due to my weight loss & healthy lifestyle change, I've been lucky enough to fall pregnant. Jareth has continued to train me throughout my pregnancy, tailoring my workouts to fit in with the different stages of pregnancy.”
Emily

Personal Trainers in Calga

2 rehabilitation & injury recovery private studio trainers & gyms in Calga with a free consultation

Recharge Personal Fitness

Gosford personal training services

Personal trainers in suburbs near Calga